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    Nutritional Facts: Ww Fresh Peach Salsa

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 large (182g)
    tomatoes
    2 medium (300g)
    peaches
    1/3 cup (53g)
    sweet onions
    2 tablespoons (2g)
    fresh cilantro
    1 (3g)
    garlic cloves
    2 teaspoons (10g)
    apple cider vinegar
    1/2 teaspoon (3g)
    fresh lime juice
    1/8 teaspoon (0g)
    pepper
    4 1/2 ounces (129g)
    green chilies
    Total 1 serving
    Alanine (g) 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.1 0.1 n/a 0.0 0.0 0.0 0.0 0.1 0 0
    Ash (g) 0.9 1.3 0.2 0.0 0.0 0.0 0.0 0.0 0.8 3 0
    Aspartic acid (g) 0.2 1.3 0.0 n/a 0.0 0.0 0.0 0.0 0.4 2 0
    Beta-sitosterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 18.2 18.0 12.3 1.3 5.4 0.7 0.4 1.3 23.1 81 8
    Calories 32.8 117.0 21.3 0.5 4.5 2.1 0.7 0.7 51.4 231 23
    Calories (kj) 134.7 495.0 88.4 1.9 18.7 8.9 2.7 3.0 214.7 968 97
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 7.1 28.6 5.0 0.1 1.0 0.1 0.2 0.2 12.2 54 5
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1 0
    Cystine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Dietary Fiber (g) 2.2 4.5 0.9 0.1 0.1 0.0 0.0 0.1 1.9 10 1
    Folate (mcg) 27.3 12.0 10.1 1.2 0.1 0.0 0.3 0.0 29.6 81 8
    Folate, DFE (mcg) 27.3 12.0 10.1 1.2 0.1 0.0 0.3 0.0 29.6 81 8
    Folate, food (mcg) 27.3 12.0 10.1 1.2 0.1 0.0 0.3 0.0 29.6 81 8
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 2.5 4.6 0.7 n/a n/a 0.0 0.0 0.0 n/a 8 1
    Galactose (g) 0.0 0.2 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) (g) 2.3 5.9 1.0 n/a n/a 0.0 0.0 0.0 n/a 9 1
    Glutamic acid (g) 0.8 0.2 0.1 n/a 0.0 0.0 0.0 0.0 0.3 1 0
    Glycine (g) 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0 0
    Histidine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 0.5 0.8 0.1 0.0 0.1 0.0 0.0 0.0 1.5 3 0
    Isoleucine (g) 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0 0
    Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0 0
    Lysine (g) 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0 0
    Magnesium (mg) 20.0 27.0 5.3 0.5 0.8 0.5 0.2 0.5 32.1 87 9
    Maltose (g) 0.0 0.2 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Manganese (mg) 0.2 0.2 0.1 0.0 0.1 0.0 0.0 0.0 0.3 1 0
    Methionine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Monounsaturated Fat (g) 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Niacin (mg) 1.1 2.4 0.1 0.0 0.0 0.0 0.0 0.0 1.2 5 0
    Pantothenic acid (mg) 0.2 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1 0
    Phenylalanine (g) 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0 0
    Phosphorus (mg) 43.7 60.0 15.5 1.0 4.6 0.8 0.4 0.5 59.1 185 19
    Phytosterols (mg) 12.7 30.0 8.0 0.1 n/a 0.0 n/a 0.3 n/a 51 5
    Polyunsaturated Fat (g) 0.2 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
    Potassium (mg) 431.3 570.0 77.8 10.4 12.0 7.2 3.1 3.8 437.1 1,553 155
    Proline (g) 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0 0
    Protein (g) 1.6 2.7 0.6 0.0 0.2 0.0 0.0 0.0 2.6 8 1
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
    Saturated Fat (g) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Selenium (mcg) 0.0 0.3 0.3 0.0 0.4 0.0 0.0 0.0 0.6 2 0
    Serine (g) 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0 0
    Sodium (mg) 9.1 0.0 2.1 0.9 0.5 0.5 0.1 0.1 9.0 22 2
    Starch (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Stigmasterol n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 14.3 0.5 n/a n/a 0.0 0.0 0.0 n/a 15 1
    Sugar (g) 4.8 25.2 2.3 0.0 0.0 0.0 0.0 0.0 6.6 39 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
    Threonine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0 0
    Tocopherol, alpha (mg) 1.0 2.2 0.0 0.1 0.0 0.0 0.0 0.0 0.9 4 0
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.2 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Total Fat (g) 0.4 0.8 0.1 0.0 0.0 0.0 0.0 0.0 0.3 1 0
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Tyrosine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0 0
    Valine (g) 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0 0
    Vitamin A, IU (IU) 1,516.1 978.0 1.1 135.0 0.3 0.0 1.3 1.6 1,515.9 4,149 415
    Vitamin A, RAE (mcg) 76.4 48.0 0.0 6.7 0.0 0.0 0.1 0.1 75.9 207 21
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.4 1 0
    Vitamin C (mg) 24.9 19.8 3.9 0.5 0.9 0.0 0.8 0.0 311.8 363 36
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 172.0 266.6 47.5 1.8 1.8 9.2 2.4 0.0 112.8 614 61
    Zinc (mg) 0.3 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.4 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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