Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 cups (250g) all-purpose flour |
1 cup (200g) sugar |
1 1/2 teaspoons (7g) baking powder |
1/2 teaspoon (2g) baking soda |
1/2 teaspoon (3g) salt |
2 tablespoons (28g) butter |
3/4 cup (186g) orange juice |
1/4 (0g) boiling water |
1 (50g) eggs |
2 cups (200g) fresh cranberries |
1/2 cup (110g) brown sugar |
2 tablespoons (15g) all-purpose flour |
2 tablespoons (28g) butter |
1/2 cup (59g) walnuts |
Total | 1 serving | |
Alanine (g) | 0.8 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.1 | n/a | 0.0 | 0.0 | 0.4 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 1.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.4 | 0.1 | n/a | 0.1 | 0.0 | 1.3 | 3 | 0 |
Ash (g) | 1.2 | 0.0 | 5.0 | 0.8 | 3.0 | 0.6 | 0.7 | n/a | 0.5 | 0.3 | 0.5 | 0.1 | 0.6 | 1.0 | 14 | 1 |
Aspartic acid (g) | 1.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.7 | 0.4 | n/a | 0.1 | 0.0 | 1.1 | 3 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | 37.4 | 40 | 3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 37.5 | 2.0 | 508.1 | 0.0 | 0.7 | 6.8 | 20.5 | n/a | 28.0 | 16.0 | 91.3 | 2.2 | 6.8 | 57.3 | 777 | 65 |
Calories | 910.0 | 774.0 | 3.5 | 0.0 | 0.0 | 203.6 | 83.7 | n/a | 71.5 | 92.0 | 418.0 | 54.6 | 203.6 | 382.6 | 3,197 | 266 |
Calories (kj) | 3,807.5 | 3,236.0 | 14.7 | 0.0 | 0.0 | 851.7 | 349.7 | n/a | 299.5 | 388.0 | 1,749.0 | 228.4 | 851.7 | 1,601.7 | 13,378 | 1,115 |
Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 4.1 | 4 | 0 |
Carbohydrates (g) | 190.8 | 200.0 | 1.7 | 0.0 | 0.0 | 0.0 | 19.3 | n/a | 0.4 | 24.4 | 107.9 | 11.4 | 0.0 | 8.0 | 564 | 47 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.1 | 0.0 | n/a | 186.0 | 0.0 | 0.0 | 0.0 | 61.1 | 0.0 | 308 | 26 |
Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.9 | 2 | 0 |
Cystine (g) | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 1 | 0 |
Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 9.2 | 0.0 | 0.4 | 0.0 | 3.9 | 21 | 2 |
Folate (mcg) | 65.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 55.8 | n/a | 23.5 | 2.0 | 1.1 | 3.9 | 0.9 | 57.3 | 210 | 18 |
Folate, DFE (mcg) | 65.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 55.8 | n/a | 23.5 | 2.0 | 1.1 | 3.9 | 0.9 | 57.3 | 210 | 18 |
Folate, food (mcg) | 65.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 55.8 | n/a | 23.5 | 2.0 | 1.1 | 3.9 | 0.9 | 57.3 | 210 | 18 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.3 | 1.2 | n/a | n/a | 0.1 | 3 | 0 |
Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 6.6 | 1.5 | n/a | n/a | 0.0 | 8 | 1 |
Glutamic acid (g) | 8.7 | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.8 | 0.3 | n/a | 0.5 | 0.1 | 1.6 | 12 | 1 |
Glycine (g) | 0.9 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | n/a | 0.1 | 0.0 | 0.5 | 2 | 0 |
Histidine (g) | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 1 | 0 |
Iron (mg) | 2.9 | 0.1 | 0.8 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.9 | 0.5 | 0.8 | 0.2 | 0.0 | 1.7 | 8 | 1 |
Isoleucine (g) | 0.9 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.1 | n/a | 0.1 | 0.0 | 0.4 | 2 | 0 |
Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Leucine (g) | 1.8 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.1 | n/a | 0.1 | 0.0 | 0.7 | 3 | 0 |
Lysine (g) | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.1 | n/a | 0.0 | 0.0 | 0.2 | 1 | 0 |
Magnesium (mg) | 55.0 | 0.0 | 2.7 | 0.0 | 0.0 | 0.6 | 20.5 | n/a | 6.0 | 12.0 | 9.9 | 3.3 | 0.6 | 92.4 | 203 | 17 |
Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.7 | 0.1 | 0.1 | 0.0 | 2.0 | 5 | 0 |
Methionine (g) | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 1 | 0 |
Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 6.0 | 0.1 | n/a | 1.8 | 0.0 | 0.0 | 0.0 | 6.0 | 5.2 | 19 | 2 |
Niacin (mg) | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 0.0 | 0.2 | 0.1 | 0.2 | 0.0 | 0.7 | 5 | 0 |
Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.8 | 0.6 | 0.1 | 0.1 | 0.0 | 0.3 | 3 | 0 |
Phenylalanine (g) | 1.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.1 | n/a | 0.1 | 0.0 | 0.4 | 2 | 0 |
Phosphorus (mg) | 270.0 | 0.0 | 684.3 | 0.0 | 0.0 | 6.8 | 31.6 | n/a | 99.0 | 26.0 | 4.4 | 16.2 | 6.8 | 202.4 | 1,348 | 112 |
Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 42.1 | 42 | 4 |
Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | n/a | 1.0 | 0.1 | 0.0 | 0.1 | 0.9 | 27.6 | 32 | 3 |
Potassium (mg) | 267.5 | 4.0 | 0.3 | 0.0 | 0.2 | 6.8 | 372.0 | n/a | 69.0 | 170.0 | 146.3 | 16.0 | 6.8 | 258.0 | 1,317 | 110 |
Proline (g) | 3.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.3 | 0.1 | n/a | 0.2 | 0.0 | 0.4 | 4 | 0 |
Protein (g) | 25.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.3 | n/a | 6.3 | 0.8 | 0.1 | 1.5 | 0.2 | 8.9 | 45 | 4 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190.6 | 0.0 | n/a | 80.0 | 0.0 | 0.0 | 0.0 | 190.6 | 0.0 | 461 | 38 |
Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 14.6 | 0.0 | n/a | 1.6 | 0.0 | 0.0 | 0.0 | 14.6 | 3.6 | 35 | 3 |
Selenium (mcg) | 84.8 | 1.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | n/a | 15.4 | 0.2 | 1.3 | 5.1 | 0.3 | 2.9 | 112 | 9 |
Serine (g) | 1.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.1 | n/a | 0.1 | 0.0 | 0.5 | 3 | 0 |
Sodium (mg) | 5.0 | 2.0 | 544.6 | 629.3 | 1,162.7 | 202.8 | 1.9 | n/a | 71.0 | 4.0 | 30.8 | 0.3 | 202.8 | 1.2 | 2,858 | 238 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.6 | 1 | 0 |
Sucrose | n/a | 199.6 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 104.0 | n/a | n/a | 1.4 | 305 | 25 |
Sugar (g) | 0.7 | 199.6 | 0.0 | 0.0 | 0.0 | 0.0 | 15.6 | n/a | 0.2 | 8.1 | 106.7 | 0.0 | 0.0 | 1.5 | 332 | 28 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
Threonine (g) | 0.7 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.1 | n/a | 0.0 | 0.0 | 0.3 | 1 | 0 |
Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | n/a | 0.5 | 2.4 | 0.0 | 0.0 | 0.7 | 0.4 | 5 | 0 |
Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.1 | 1 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 0.1 | n/a | n/a | 0.0 | 12.2 | 13 | 1 |
Total Fat (g) | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 23.0 | 0.4 | n/a | 4.8 | 0.3 | 0.0 | 0.1 | 23.0 | 38.1 | 92 | 8 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.8 | n/a | 2 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.9 | n/a | 2 | 0 |
Tryptophan (g) | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 1 | 0 |
Tyrosine (g) | 0.8 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.2 | 1 | 0 |
Valine (g) | 1.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.1 | n/a | 0.1 | 0.0 | 0.4 | 2 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 709.7 | 372.0 | n/a | 270.0 | 120.0 | 0.0 | 0.0 | 709.7 | 11.7 | 2,193 | 183 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 194.3 | 18.6 | n/a | 80.0 | 6.0 | 0.0 | 0.0 | 194.3 | 0.6 | 494 | 41 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 93.0 | n/a | 0.0 | 26.6 | 0.0 | 0.0 | 0.0 | 0.8 | 120 | 10 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.0 | 0.0 | n/a | 41.0 | 0.0 | 0.0 | 0.0 | 17.0 | 0.0 | 75 | 6 |
Water (g) | 29.8 | 0.0 | 0.3 | 0.0 | 0.0 | 4.5 | 164.2 | n/a | 38.1 | 174.3 | 1.5 | 1.8 | 4.5 | 2.4 | 421 | 35 |
Zinc (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.6 | 0.2 | 0.0 | 0.1 | 0.0 | 1.8 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.