You are in: Home /
Lost? Site Map

Nutritional Facts: Savory Pie Ala Martha Stewart

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
flour
1/2 teaspoon (2g)
baking powder
1/4 cup (50g)
white sugar
1/4 teaspoon (2g)
salt
1/2 cup (114g)
butter
2 (100g)
eggs
3 large (150g)
eggs
1 lb (455g)
ricotta cheese
1/4 lb (114g)
mozzarella cheese
1/4 lb (0g)
prosciutto
1/4 cup (25g)
parmesan cheese
1/2 teaspoon (1g)
fresh pepper
3 tablespoons (11g)
fresh parsley
1 teaspoon (6g)
salt
Total 1 serving
Alanine (g) 0.8 n/a n/a 0.0 0.0 0.7 1.1 2.3 0.8 n/a 0.3 0.0 0.0 0.0 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.0 n/a n/a 0.0 0.0 0.8 1.2 2.9 0.6 n/a 0.4 0.0 0.0 0.0 7 1
Ash (g) 1.2 1.7 0.0 1.5 2.4 1.1 1.6 4.6 3.7 n/a 2.0 0.1 0.3 6.0 26 3
Aspartic acid (g) 1.1 n/a n/a 0.0 0.1 1.3 2.0 4.5 1.9 n/a 0.7 0.0 0.0 0.0 12 1
Beta-sitosterol n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 37.5 169.4 0.5 0.4 27.2 56.0 84.0 942.0 573.7 n/a 277.3 5.1 15.7 1.4 2,190 219
Calories 910.0 1.2 193.5 0.0 813.8 143.0 214.5 791.8 340.8 n/a 107.8 2.9 4.1 0.0 3,523 352
Calories (kj) 3,807.5 4.9 809.0 0.0 3,403.9 599.0 898.5 3,313.0 1,424.5 n/a 451.3 12.1 17.2 0.0 14,741 1,474
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 190.8 0.6 50.0 0.0 0.1 0.7 1.1 13.8 2.5 n/a 1.0 0.7 0.7 0.0 262 26
Cholesterol (mg) 0.0 0.0 0.0 0.0 244.0 372.0 558.0 232.1 89.7 n/a 22.0 0.0 0.0 0.0 1,518 152
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.0 n/a 0.1 0.0 0.0 0.0 1 0
Cystine (g) 0.5 n/a n/a 0.0 0.0 0.3 0.4 0.5 0.1 n/a 0.0 0.0 0.0 0.0 2 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.3 0.4 0.0 7 1
Folate (mcg) 457.5 0.0 0.0 0.0 3.4 47.0 70.5 54.6 8.0 n/a 2.5 0.2 17.3 0.0 661 66
Folate, DFE (mcg) 727.5 0.0 0.0 0.0 3.4 47.0 70.5 54.6 8.0 n/a 2.5 0.2 17.3 0.0 931 93
Folate, food (mcg) 72.5 0.0 0.0 0.0 3.4 47.0 70.5 54.6 8.0 n/a 2.5 0.2 17.3 0.0 276 28
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 385 39
Fructose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.2 n/a 0.0 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.2 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 0.4 0.6 n/a 0.6 n/a 0.0 0.0 n/a n/a 2 0
Glutamic acid (g) 8.7 n/a n/a 0.0 0.2 1.7 2.5 11.1 5.1 n/a 2.2 0.0 0.0 0.0 31 3
Glycine (g) 0.9 n/a n/a 0.0 0.0 0.4 0.6 1.3 0.6 n/a 0.2 0.0 0.0 0.0 4 0
Histidine (g) 0.6 n/a n/a 0.0 0.0 0.3 0.5 2.1 0.6 n/a 0.3 0.0 0.0 0.0 4 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 11.6 0.3 0.0 0.0 0.0 1.8 2.6 1.7 0.5 n/a 0.2 0.1 0.7 0.0 20 2
Isoleucine (g) 0.9 n/a n/a 0.0 0.1 0.7 1.0 2.7 1.3 n/a 0.5 0.0 0.0 0.0 7 1
Lactose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 1.8 n/a n/a 0.0 0.1 1.1 1.6 5.6 2.1 n/a 0.9 0.0 0.0 0.0 13 1
Lysine (g) 0.6 n/a n/a 0.0 0.1 0.9 1.4 6.1 1.1 n/a 0.7 0.0 0.0 0.0 11 1
Magnesium (mg) 55.0 0.9 0.0 0.0 2.3 12.0 18.0 50.1 22.7 n/a 9.5 2.0 5.7 0.1 178 18
Maltose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 2 0
Methionine (g) 0.5 n/a n/a 0.0 0.0 0.4 0.6 1.3 0.6 n/a 0.3 0.0 0.0 0.0 4 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 23.9 3.7 5.5 16.5 7.5 n/a 2.1 0.0 0.0 0.0 59 6
Niacin (mg) 14.8 0.0 0.0 0.0 0.0 0.1 0.1 0.5 0.1 n/a 0.0 0.0 0.1 0.0 16 2
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.1 1.5 2.3 1.0 0.2 n/a 0.1 0.0 0.0 0.0 6 1
Phenylalanine (g) 1.3 n/a n/a 0.0 0.0 0.7 1.0 2.5 1.1 n/a 0.5 0.0 0.0 0.0 7 1
Phosphorus (mg) 270.0 228.1 0.0 0.0 27.2 198.0 297.0 719.0 402.1 n/a 182.3 1.8 6.6 0.0 2,332 233
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.1 0.6 0.0 2 0
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 3.5 1.9 2.9 1.8 0.9 n/a 0.3 0.0 0.0 0.0 12 1
Potassium (mg) 267.5 0.1 1.0 0.1 27.2 138.0 207.0 477.8 86.3 n/a 31.3 15.3 63.2 0.5 1,315 132
Proline (g) 3.0 n/a n/a 0.0 0.1 0.5 0.8 4.9 2.7 n/a 1.2 0.0 0.0 0.0 13 1
Protein (g) 25.8 0.0 0.0 0.0 1.0 12.6 18.8 51.2 25.2 n/a 9.6 0.1 0.3 0.0 145 14
Retinol (mcg) 0.0 0.0 0.0 0.0 761.6 160.0 240.0 532.4 197.7 n/a 55.8 0.0 0.0 0.0 1,947 195
Riboflavin (mg) 1.2 0.0 0.0 0.0 0.0 0.5 0.7 0.9 0.3 n/a 0.1 0.0 0.0 0.0 4 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 58.3 3.1 4.7 37.7 14.9 n/a 4.3 0.0 0.0 0.0 124 12
Selenium (mcg) 84.8 0.0 0.3 0.0 1.1 30.7 46.1 66.0 19.3 n/a 4.4 0.1 0.0 0.0 253 25
Serine (g) 1.3 n/a n/a 0.0 0.1 1.0 1.5 2.6 0.8 n/a 0.6 0.0 0.0 0.0 8 1
Sodium (mg) 5.0 181.5 0.5 581.4 810.4 142.0 213.0 382.3 712.3 n/a 382.3 0.2 6.4 2,325.5 5,743 574
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 49.9 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 50 5
Sugar (g) 0.7 0.0 49.9 0.0 0.1 0.4 0.6 1.2 1.2 n/a 0.2 0.0 0.1 0.0 54 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.7 n/a n/a 0.0 0.0 0.6 0.8 2.4 1.1 n/a 0.4 0.0 0.0 0.0 6 1
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 2.6 1.1 1.6 0.5 0.2 n/a 0.1 0.0 0.1 0.0 6 1
Tocopherol, beta (mg) 0.2 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a 0.0 0.1 0.1 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 1.0 n/a n/a n/a 0.0 0.5 0.8 n/a n/a n/a n/a 0.1 0.1 n/a 2 0
Total Fat (g) 2.5 0.0 0.0 0.0 92.1 9.5 14.3 59.1 25.4 n/a 7.2 0.0 0.1 0.0 210 21
Trans-monoenoic Fat n/a n/a n/a n/a 3.4 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 3 0
TransFatty acids n/a n/a n/a n/a 3.7 0.0 0.1 n/a n/a n/a n/a 0.0 n/a n/a 4 0
Tryptophan (g) 0.3 n/a n/a 0.0 0.0 0.2 0.3 0.6 0.6 n/a 0.1 0.0 0.0 0.0 2 0
Tyrosine (g) 0.8 n/a n/a 0.0 0.0 0.5 0.7 2.7 1.2 n/a 0.6 0.0 0.0 0.0 7 1
Valine (g) 1.0 n/a n/a 0.0 0.1 0.9 1.3 3.1 1.5 n/a 0.6 0.0 0.0 0.0 9 1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 2,836.4 540.0 810.0 2,025.1 767.9 n/a 216.3 6.3 960.3 0.0 8,162 816
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 776.3 160.0 240.0 546.1 203.3 n/a 57.3 0.3 48.0 0.0 2,031 203
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.2 0.9 1.3 1.5 2.6 n/a 0.6 0.0 0.0 0.0 7 1
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.2 0.3 0.2 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 15.2 0.0 15 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 68.1 82.0 123.0 45.5 18.2 n/a 5.3 0.0 0.0 0.0 342 34
Water (g) 29.8 0.1 0.0 0.0 18.0 76.2 114.2 326.3 56.8 n/a 5.2 0.1 10.0 0.0 637 64
Zinc (mg) 1.8 0.0 0.0 0.0 0.1 1.3 1.9 5.3 3.3 n/a 1.0 0.0 0.1 0.0 15 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Savory Pie Ala Martha Stewart.