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Nutritional Facts: Smoked Salmon Dip

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
cream cheese
1/2 cup (115g)
sour cream
1 tablespoon (15g)
lemon juice
1 tablespoon (1g)
fresh dill
1 teaspoon (6g)
salt
1/2 teaspoon (1g)
pepper
1 teaspoon (5g)
horseradish
4 ounces (120g)
smoked salmon
Total 1 serving
Alanine (g) 0.4 0.1 n/a 0.0 0.0 0.0 n/a 1.3 2 2
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.5 0.1 n/a 0.0 0.0 0.0 n/a 1.3 2 2
Ash (g) 3.0 1.0 0.0 0.0 6.0 0.1 0.1 3.2 13 13
Aspartic acid (g) 1.2 0.3 n/a 0.0 0.0 0.0 n/a 2.3 4 4
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 222.7 126.5 0.9 1.2 1.4 5.1 2.8 13.2 374 374
Calories 777.0 222.0 3.4 0.2 0.0 2.9 2.4 140.9 1,149 1,149
Calories (kj) 3,251.2 930.4 13.9 1.0 0.0 12.1 10.1 590.0 4,809 4,809
Carbohydrates (g) 9.2 3.3 1.1 0.0 0.0 0.7 0.6 0.0 15 15
Cholesterol (mg) 249.9 59.8 0.0 0.0 0.0 0.0 0.0 27.7 337 337
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0 0
Cystine (g) 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.2 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.3 0.2 0.0 1 1
Folate (mcg) 25.0 8.1 3.1 0.8 0.0 0.2 2.9 2.4 42 42
Folate, DFE (mcg) 25.0 8.1 3.1 0.8 0.0 0.2 2.9 2.4 42 42
Folate, food (mcg) 25.0 8.1 3.1 0.8 0.0 0.2 2.9 2.4 42 42
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 0.0 0.2 n/a n/a 0.0 n/a n/a 0 0
Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.0 0.2 n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 3.0 0.7 n/a 0.0 0.0 0.0 n/a 3.3 7 7
Glycine (g) 0.3 0.1 n/a 0.0 0.0 0.0 n/a 1.1 1 1
Histidine (g) 0.4 0.1 n/a 0.0 0.0 0.0 n/a 0.6 1 1
Hydroxyproline (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.9 0.2 0.0 0.0 0.0 0.1 0.0 1.0 2 2
Isoleucine (g) 0.7 0.2 n/a 0.0 0.0 0.0 n/a 1.0 2 2
Lactose (g) 7.3 4.0 0.0 n/a n/a 0.0 n/a n/a 11 11
Leucine (g) 1.5 0.3 n/a 0.0 0.0 0.0 n/a 1.8 4 4
Lysine (g) 1.3 0.3 n/a 0.0 0.0 0.0 n/a 2.0 4 4
Magnesium (mg) 20.4 11.5 0.9 0.3 0.1 2.0 1.4 21.7 58 58
Maltose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Methionine (g) 0.4 0.1 n/a 0.0 0.0 0.0 n/a 0.7 1 1
Monounsaturated Fat (g) 19.6 5.8 0.0 0.0 0.0 0.0 0.0 2.4 28 28
Niacin (mg) 0.3 0.1 0.0 0.0 0.0 0.0 0.0 5.7 6 6
Pantothenic acid (mg) 1.3 0.4 0.0 0.0 0.0 0.0 0.0 1.0 3 3
Phenylalanine (g) 0.7 0.2 n/a 0.0 0.0 0.0 n/a 0.9 2 2
Phosphorus (mg) 240.8 132.3 1.2 0.4 0.0 1.8 1.6 197.5 576 576
Phytosterols n/a n/a n/a n/a 0.0 1.1 0.5 n/a 2 2
Polyunsaturated Fat (g) 3.3 1.0 0.0 0.0 0.0 0.0 0.0 1.2 5 5
Potassium (mg) 313.5 162.2 15.7 4.1 0.5 15.3 12.3 210.7 734 734
Proline (g) 1.5 0.3 n/a 0.0 0.0 0.0 n/a 0.8 3 3
Protein (g) 13.5 2.4 0.1 0.0 0.0 0.1 0.1 22.0 38 38
Retinol (mcg) 815.6 200.1 0.0 0.0 0.0 0.0 0.0 31.3 1,047 1,047
Riboflavin (mg) 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.1 1 1
Saturated Fat (g) 43.8 13.2 0.0 0.0 0.0 0.0 0.0 1.1 58 58
Selenium (mcg) 5.5 3.0 0.0 n/a 0.0 0.1 0.1 39.0 48 48
Serine (g) 0.8 0.2 n/a 0.0 0.0 0.0 n/a 0.9 2 2
Sodium (mg) 729.3 92.0 0.2 0.3 2,325.5 0.2 15.7 944.1 4,107 4,107
Starch (g) 0.8 0.0 0.0 n/a n/a n/a 0.0 n/a 1 1
Sucrose (g) 0.0 0.0 0.1 n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 7.3 4.0 0.4 n/a 0.0 0.0 0.4 0.0 12 12
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.5 0.1 n/a 0.0 0.0 0.0 n/a 1.0 2 2
Tocopherol, alpha (mg) 0.7 0.5 0.0 n/a 0.0 0.0 0.0 1.6 3 3
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 0.0 n/a n/a n/a 0.1 n/a n/a 0 0
Total Fat (g) 77.8 22.7 0.0 0.0 0.0 0.0 0.0 5.2 106 106
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.2 0.0 n/a 0.0 0.0 0.0 n/a 0.2 0 0
Tyrosine (g) 0.7 0.1 n/a 0.0 0.0 0.0 n/a 0.7 2 2
Valine (g) 0.9 0.2 n/a 0.0 0.0 0.0 n/a 1.1 2 2
Vitamin A, IU (IU) 3,051.3 716.5 0.9 42.9 0.0 6.3 0.1 104.8 3,923 3,923
Vitamin A, RAE (mcg) 831.6 202.4 0.0 2.1 0.0 0.3 0.0 31.3 1,068 1,068
Vitamin B-12 (mcg) 0.6 0.3 0.0 0.0 0.0 0.0 0.0 3.9 5 5
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0 0
Vitamin C (mg) 0.0 1.0 5.9 0.5 0.0 0.0 1.2 0.0 9 9
Vitamin D (IU) 56.8 16.1 0.0 0.0 0.0 0.0 0.0 824.8 898 898
Water (g) 123.7 85.6 14.1 0.5 0.0 0.1 4.3 86.7 315 315
Zinc (mg) 1.2 0.4 0.0 0.0 0.0 0.0 0.0 0.4 2 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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