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    Nutritional Facts: Banana Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 ounces (113g)
    butter
    3/4 cup (150g)
    caster sugar
    2 (100g)
    eggs
    2 (236g)
    bananas
    1/2 teaspoon (2g)
    vanilla essence
    1 1/2 cups (188g)
    self-rising flour
    2 tablespoons (30g)
    hot water
    Total 1 serving
    Alanine (g) 0.0 n/a 0.7 0.1 n/a 0.6 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.7 0.0 0.0 1 0
    Arginine (g) 0.0 n/a 0.8 0.1 n/a 0.7 n/a 2 0
    Ash (g) 2.4 0.0 1.1 1.9 0.0 8.1 0.0 14 2
    Aspartic acid (g) 0.1 n/a 1.3 0.3 n/a 0.8 n/a 2 0
    Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 27.2 1.5 56.0 11.8 0.2 633.8 0.9 731 91
    Calories 813.1 580.5 143.0 210.0 6.0 663.8 0.0 2,416 302
    Calories (kj) 3,401.1 2,427.0 599.0 875.6 25.3 2,776.9 0.0 10,105 1,263
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 150.0 0.7 53.9 0.3 139.2 0.0 344 43
    Cholesterol (mg) 243.8 0.0 372.0 0.0 0.0 0.0 0.0 616 77
    Copper (mg) 0.0 0.0 0.1 0.2 0.0 0.2 0.0 0 0
    Cystine (g) 0.0 n/a 0.3 0.0 n/a 0.4 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 6.1 0.0 5.1 0.0 11 1
    Folate (mcg) 3.4 0.0 47.0 47.2 0.0 367.5 0.0 465 58
    Folate, DFE (mcg) 3.4 0.0 47.0 47.2 0.0 575.6 0.0 673 84
    Folate, food (mcg) 3.4 0.0 47.0 47.2 0.0 71.3 0.0 169 21
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 296.3 0.0 296 37
    Fructose n/a 0.0 0.0 11.4 n/a n/a n/a 11 1
    Galactose n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 0.4 11.8 n/a n/a n/a 12 2
    Glutamic acid (g) 0.2 n/a 1.7 0.4 n/a 6.2 n/a 8 1
    Glycine (g) 0.0 n/a 0.4 0.1 n/a 0.7 n/a 1 0
    Histidine (g) 0.0 n/a 0.3 0.2 n/a 0.4 n/a 1 0
    Iron (mg) 0.0 0.1 1.8 0.6 0.0 8.8 0.0 11 1
    Isoleucine (g) 0.1 n/a 0.7 0.1 n/a 0.6 n/a 1 0
    Lactose n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.1 n/a 1.1 0.2 n/a 1.3 n/a 3 0
    Lysine (g) 0.1 n/a 0.9 0.1 n/a 0.4 n/a 2 0
    Magnesium (mg) 2.3 0.0 12.0 63.7 0.3 35.6 0.3 114 14
    Maltose n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.6 0.0 1.9 0.0 3 0
    Methionine (g) 0.0 n/a 0.4 0.0 n/a 0.3 n/a 1 0
    Monounsaturated Fat (g) 23.8 0.0 3.7 0.1 0.0 0.2 0.0 28 3
    Niacin (mg) 0.0 0.0 0.1 1.6 0.0 10.9 0.0 13 2
    Pantothenic acid (mg) 0.1 0.0 1.5 0.8 0.0 0.8 0.0 3 0
    Phenylalanine (g) 0.0 n/a 0.7 0.1 n/a 0.9 n/a 2 0
    Phosphorus (mg) 27.2 0.0 198.0 51.9 0.1 1,115.6 0.0 1,393 174
    Phytosterols n/a n/a n/a 37.8 n/a n/a n/a 38 5
    Polyunsaturated Fat (g) 3.5 0.0 1.9 0.2 0.0 0.8 0.0 6 1
    Potassium (mg) 27.2 3.0 138.0 844.9 3.1 232.5 0.3 1,249 156
    Proline (g) 0.1 n/a 0.5 0.1 n/a 2.1 n/a 3 0
    Protein (g) 1.0 0.0 12.6 2.6 0.0 18.5 0.0 35 4
    Retinol (mcg) 761.0 0.0 160.0 0.0 0.0 0.0 0.0 921 115
    Riboflavin (mg) 0.0 0.0 0.5 0.2 0.0 0.8 0.0 1 0
    Saturated Fat (g) 58.3 0.0 3.1 0.3 0.0 0.3 0.0 62 8
    Selenium (mcg) 1.1 0.9 30.7 2.4 0.0 64.5 0.0 100 12
    Serine (g) 0.1 n/a 1.0 0.1 n/a 0.9 n/a 2 0
    Sodium (mg) 809.7 1.5 142.0 2.4 0.2 2,381.3 0.9 3,338 417
    Starch n/a n/a n/a 12.7 n/a n/a n/a 13 2
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 149.7 0.0 5.6 n/a n/a n/a 155 19
    Sugar (g) 0.1 149.7 0.4 28.9 0.3 0.4 0.0 180 22
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 1.3 0.0 1 0
    Threonine (g) 0.0 n/a 0.6 0.1 n/a 0.5 n/a 1 0
    Tocopherol, alpha (mg) 2.6 0.0 1.1 0.2 0.0 0.1 0.0 4 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.1 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.1 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.5 0.0 n/a 0.6 n/a 1 0
    Total Fat (g) 92.0 0.0 9.5 0.8 0.0 1.8 0.0 104 13
    Trans-monoenoic Fat (g) 3.4 n/a 0.0 n/a n/a n/a n/a 3 0
    TransFatty acids (g) 3.7 n/a 0.0 n/a n/a n/a n/a 4 0
    Tryptophan (g) 0.0 n/a 0.2 0.0 n/a 0.2 n/a 0 0
    Tyrosine (g) 0.0 n/a 0.5 0.0 n/a 0.6 n/a 1 0
    Valine (g) 0.1 n/a 0.9 0.1 n/a 0.7 n/a 2 0
    Vitamin A, IU (IU) 2,834.1 0.0 540.0 151.0 0.0 0.0 0.0 3,525 441
    Vitamin A, RAE (mcg) 775.7 0.0 160.0 7.1 0.0 0.0 0.0 943 118
    Vitamin B-12 (mcg) 0.2 0.0 0.9 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.2 0.9 0.0 0.1 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 20.5 0.0 0.0 0.0 21 3
    Vitamin D (IU) 68.0 0.0 82.0 0.0 0.0 0.0 0.0 150 19
    Water (g) 18.0 0.0 76.2 176.8 1.1 19.9 29.6 322 40
    Zinc (mg) 0.1 0.0 1.3 0.4 0.0 1.2 0.0 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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