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Nutritional Facts: Banana Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 ounces (113g)
butter
3/4 cup (150g)
caster sugar
2 (100g)
eggs
2 (236g)
bananas
1/2 teaspoon (2g)
vanilla essence
1 1/2 cups (188g)
self-rising flour
2 tablespoons (30g)
hot water
Total 1 serving
Alanine (g) 0.0 n/a 0.7 0.1 n/a 0.6 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.7 0.0 0.0 1 0
Arginine (g) 0.0 n/a 0.8 0.1 n/a 0.7 n/a 2 0
Ash (g) 2.4 0.0 1.1 1.9 0.0 8.1 0.0 14 2
Aspartic acid (g) 0.1 n/a 1.3 0.3 n/a 0.8 n/a 2 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 1.5 56.0 11.8 0.2 633.8 0.9 731 91
Calories 813.1 580.5 143.0 210.0 6.0 663.8 0.0 2,416 302
Calories (kj) 3,401.1 2,427.0 599.0 875.6 25.3 2,776.9 0.0 10,105 1,263
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 150.0 0.7 53.9 0.3 139.2 0.0 344 43
Cholesterol (mg) 243.8 0.0 372.0 0.0 0.0 0.0 0.0 616 77
Copper (mg) 0.0 0.0 0.1 0.2 0.0 0.2 0.0 0 0
Cystine (g) 0.0 n/a 0.3 0.0 n/a 0.4 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 6.1 0.0 5.1 0.0 11 1
Folate (mcg) 3.4 0.0 47.0 47.2 0.0 367.5 0.0 465 58
Folate, DFE (mcg) 3.4 0.0 47.0 47.2 0.0 575.6 0.0 673 84
Folate, food (mcg) 3.4 0.0 47.0 47.2 0.0 71.3 0.0 169 21
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 296.3 0.0 296 37
Fructose n/a 0.0 0.0 11.4 n/a n/a n/a 11 1
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.4 11.8 n/a n/a n/a 12 2
Glutamic acid (g) 0.2 n/a 1.7 0.4 n/a 6.2 n/a 8 1
Glycine (g) 0.0 n/a 0.4 0.1 n/a 0.7 n/a 1 0
Histidine (g) 0.0 n/a 0.3 0.2 n/a 0.4 n/a 1 0
Iron (mg) 0.0 0.1 1.8 0.6 0.0 8.8 0.0 11 1
Isoleucine (g) 0.1 n/a 0.7 0.1 n/a 0.6 n/a 1 0
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.1 n/a 1.1 0.2 n/a 1.3 n/a 3 0
Lysine (g) 0.1 n/a 0.9 0.1 n/a 0.4 n/a 2 0
Magnesium (mg) 2.3 0.0 12.0 63.7 0.3 35.6 0.3 114 14
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.6 0.0 1.9 0.0 3 0
Methionine (g) 0.0 n/a 0.4 0.0 n/a 0.3 n/a 1 0
Monounsaturated Fat (g) 23.8 0.0 3.7 0.1 0.0 0.2 0.0 28 3
Niacin (mg) 0.0 0.0 0.1 1.6 0.0 10.9 0.0 13 2
Pantothenic acid (mg) 0.1 0.0 1.5 0.8 0.0 0.8 0.0 3 0
Phenylalanine (g) 0.0 n/a 0.7 0.1 n/a 0.9 n/a 2 0
Phosphorus (mg) 27.2 0.0 198.0 51.9 0.1 1,115.6 0.0 1,393 174
Phytosterols n/a n/a n/a 37.8 n/a n/a n/a 38 5
Polyunsaturated Fat (g) 3.5 0.0 1.9 0.2 0.0 0.8 0.0 6 1
Potassium (mg) 27.2 3.0 138.0 844.9 3.1 232.5 0.3 1,249 156
Proline (g) 0.1 n/a 0.5 0.1 n/a 2.1 n/a 3 0
Protein (g) 1.0 0.0 12.6 2.6 0.0 18.5 0.0 35 4
Retinol (mcg) 761.0 0.0 160.0 0.0 0.0 0.0 0.0 921 115
Riboflavin (mg) 0.0 0.0 0.5 0.2 0.0 0.8 0.0 1 0
Saturated Fat (g) 58.3 0.0 3.1 0.3 0.0 0.3 0.0 62 8
Selenium (mcg) 1.1 0.9 30.7 2.4 0.0 64.5 0.0 100 12
Serine (g) 0.1 n/a 1.0 0.1 n/a 0.9 n/a 2 0
Sodium (mg) 809.7 1.5 142.0 2.4 0.2 2,381.3 0.9 3,338 417
Starch n/a n/a n/a 12.7 n/a n/a n/a 13 2
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 149.7 0.0 5.6 n/a n/a n/a 155 19
Sugar (g) 0.1 149.7 0.4 28.9 0.3 0.4 0.0 180 22
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 1.3 0.0 1 0
Threonine (g) 0.0 n/a 0.6 0.1 n/a 0.5 n/a 1 0
Tocopherol, alpha (mg) 2.6 0.0 1.1 0.2 0.0 0.1 0.0 4 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.1 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.5 0.0 n/a 0.6 n/a 1 0
Total Fat (g) 92.0 0.0 9.5 0.8 0.0 1.8 0.0 104 13
Trans-monoenoic Fat (g) 3.4 n/a 0.0 n/a n/a n/a n/a 3 0
TransFatty acids (g) 3.7 n/a 0.0 n/a n/a n/a n/a 4 0
Tryptophan (g) 0.0 n/a 0.2 0.0 n/a 0.2 n/a 0 0
Tyrosine (g) 0.0 n/a 0.5 0.0 n/a 0.6 n/a 1 0
Valine (g) 0.1 n/a 0.9 0.1 n/a 0.7 n/a 2 0
Vitamin A, IU (IU) 2,834.1 0.0 540.0 151.0 0.0 0.0 0.0 3,525 441
Vitamin A, RAE (mcg) 775.7 0.0 160.0 7.1 0.0 0.0 0.0 943 118
Vitamin B-12 (mcg) 0.2 0.0 0.9 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.9 0.0 0.1 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 20.5 0.0 0.0 0.0 21 3
Vitamin D (IU) 68.0 0.0 82.0 0.0 0.0 0.0 0.0 150 19
Water (g) 18.0 0.0 76.2 176.8 1.1 19.9 29.6 322 40
Zinc (mg) 0.1 0.0 1.3 0.4 0.0 1.2 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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