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    Nutritional Facts: MILKY WAY Lover's Pound Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      14 ounces (1,001g)
    Milky Way bars
    1 cup (227g)
    butter
    2 cups (400g)
    sugar
    4 (200g)
    eggs
    2 1/2 cups (313g)
    flour
    1/2 teaspoon (2g)
    baking soda
    1 1/4 cups (306g)
    buttermilk
    1 teaspoon (4g)
    vanilla
    1 cup (137g)
    nuts
    2 2/3 ounces (188g)
    Milky Way bars
    1/2 cup (114g)
    butter
    2 cups (240g)
    confectioners' sugar
    1 teaspoon (4g)
    vanilla
    1 to taste (0g)
    milk
    Total 1 serving
    Alanine n/a 0.1 n/a 1.5 1.0 n/a 0.4 n/a 1.1 n/a 0.0 n/a n/a n/a 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 1.4 n/a 3 0
    Arginine n/a 0.1 n/a 1.6 1.3 n/a 0.4 n/a 3.1 n/a 0.0 n/a n/a n/a 7 0
    Ash (g) 13.0 4.8 0.0 2.1 1.5 0.8 2.7 0.0 5.7 2.4 2.4 0.0 0.0 n/a 36 2
    Aspartic acid n/a 0.1 n/a 2.7 1.4 n/a 0.8 n/a 2.8 n/a 0.1 n/a n/a n/a 8 0
    Beta-sitosterol n/a 9.1 n/a n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a 14 1
    Caffeine (mg) 60.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.3 0.0 0.0 0.0 n/a 71 4
    Calcium (mg) 1,151.1 54.5 4.0 112.0 46.9 0.0 355.3 0.5 95.9 216.2 27.2 2.4 0.5 n/a 2,066 129
    Calories 4,564.3 1,627.6 1,548.0 286.0 1,137.5 0.0 122.5 12.1 813.8 857.4 813.8 933.6 12.1 n/a 12,729 796
    Calories (kj) 19,088.1 6,807.7 6,472.0 1,198.0 4,759.4 0.0 517.6 50.6 3,404.5 3,585.8 3,403.9 3,904.8 50.6 n/a 53,243 3,328
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 712.4 0.1 399.9 1.4 238.5 0.0 14.7 0.5 34.7 133.8 0.1 239.4 0.5 n/a 1,776 111
    Cholesterol (mg) 90.1 488.1 0.0 744.0 0.0 0.0 12.3 0.0 0.0 16.9 244.0 0.0 0.0 n/a 1,595 100
    Copper (mg) 1.5 0.0 0.0 0.1 0.5 0.0 0.0 0.0 1.8 0.3 0.0 0.0 0.0 n/a 4 0
    Cystine n/a 0.0 n/a 0.5 0.7 n/a 0.1 n/a 0.4 n/a 0.0 n/a n/a n/a 2 0
    Dietary Fiber (g) 10.0 0.0 0.0 0.0 8.4 0.0 0.0 0.0 12.3 1.9 0.0 0.0 0.0 n/a 33 2
    Folate (mcg) 40.0 6.8 0.0 94.0 571.9 0.0 15.3 0.0 68.5 7.5 3.4 0.0 0.0 n/a 807 50
    Folate, DFE (mcg) 40.0 6.8 0.0 94.0 909.4 0.0 15.3 0.0 68.5 7.5 3.4 0.0 0.0 n/a 1,145 72
    Folate, food (mcg) 40.0 6.8 0.0 94.0 90.6 0.0 15.3 0.0 68.5 7.5 3.4 0.0 0.0 n/a 326 20
    Folic acid (mcg) 0.0 0.0 0.0 0.0 481.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 481 30
    Fructose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 0.7 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
    Glutamic acid n/a 0.4 n/a 3.3 10.9 n/a 2.0 n/a 6.1 n/a 0.2 n/a n/a n/a 23 1
    Glycine n/a 0.0 n/a 0.9 1.2 n/a 0.2 n/a 1.5 n/a 0.0 n/a n/a n/a 4 0
    Histidine n/a 0.1 n/a 0.6 0.7 n/a 0.3 n/a 0.7 n/a 0.0 n/a n/a n/a 2 0
    Iron (mg) 4.9 0.0 0.2 3.5 14.5 0.0 0.2 0.0 5.1 0.9 0.0 0.1 0.0 n/a 29 2
    Isoleucine n/a 0.1 n/a 1.3 1.1 n/a 0.6 n/a 1.0 n/a 0.1 n/a n/a n/a 4 0
    Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine n/a 0.2 n/a 2.2 2.2 n/a 1.0 n/a 1.9 n/a 0.1 n/a n/a n/a 8 0
    Lysine n/a 0.2 n/a 1.8 0.7 n/a 0.8 n/a 1.0 n/a 0.1 n/a n/a n/a 5 0
    Magnesium (mg) 200.2 4.5 0.0 24.0 68.8 0.0 33.7 0.5 308.3 37.6 2.3 0.0 0.5 n/a 680 43
    Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 1.5 0.0 0.0 0.1 2.1 0.0 0.0 0.0 2.7 0.3 0.0 0.0 0.0 n/a 7 0
    Methionine n/a 0.0 n/a 0.8 0.6 n/a 0.2 n/a 0.3 n/a 0.0 n/a n/a n/a 2 0
    Monounsaturated Fat (g) 22.3 47.7 0.0 7.3 0.3 0.0 0.8 0.0 43.0 4.2 23.9 0.0 0.0 n/a 149 9
    Niacin (mg) 1.5 0.1 0.0 0.2 18.5 0.0 0.2 0.0 6.4 0.3 0.0 0.0 0.0 n/a 27 2
    Pantothenic acid (mg) 1.6 0.2 0.0 3.1 1.4 0.0 0.8 0.0 1.7 0.3 0.1 0.0 0.0 n/a 9 1
    Phenylalanine n/a 0.1 n/a 1.4 1.6 n/a 0.5 n/a 1.3 n/a 0.0 n/a n/a n/a 5 0
    Phosphorus (mg) 670.6 54.5 0.0 396.0 337.5 0.0 272.6 0.3 596.0 126.0 27.2 0.0 0.3 n/a 2,481 155
    Polyunsaturated Fat (g) 2.6 6.9 0.0 3.8 1.3 0.0 0.1 0.0 14.8 0.5 3.5 0.0 0.0 n/a 33 2
    Potassium (mg) 1,241.2 54.5 8.0 276.0 334.4 0.0 462.4 6.2 817.9 233.2 27.2 4.8 6.2 n/a 3,472 217
    Proline n/a 0.2 n/a 1.0 3.7 n/a 1.0 n/a 1.2 n/a 0.1 n/a n/a n/a 7 0
    Protein (g) 40.1 1.9 0.0 25.1 32.3 0.0 10.1 0.0 23.7 7.5 1.0 0.0 0.0 n/a 142 9
    Retinol (mcg) 310.3 1,523.2 0.0 320.0 0.0 0.0 39.8 0.0 0.0 58.3 761.6 0.0 0.0 n/a 3,013 188
    Riboflavin (mg) 1.0 0.1 0.1 0.9 1.5 0.0 0.5 0.0 0.3 0.2 0.0 0.0 0.0 n/a 5 0
    Saturated Fat (g) 120.3 116.6 0.0 6.3 0.5 0.0 1.7 0.0 9.5 22.6 58.3 0.0 0.0 n/a 336 21
    Selenium (mcg) 20.0 2.3 2.4 61.4 105.9 0.0 6.1 0.0 10.3 3.8 1.1 1.4 0.0 n/a 215 13
    Serine n/a 0.1 n/a 1.9 1.6 n/a 0.5 n/a 1.3 n/a 0.1 n/a n/a n/a 5 0
    Sodium (mg) 1,671.6 1,620.8 4.0 284.0 6.3 629.3 321.6 0.4 916.5 314.0 810.4 4.8 0.4 n/a 6,584 411
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.0 n/a n/a 3 0
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a 399.2 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 399 25
    Sugar (g) 597.5 0.1 399.2 0.7 0.8 0.0 14.7 0.5 6.4 112.2 0.1 234.7 0.5 n/a 1,368 85
    Theobromine (mg) 640.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 120.3 0.0 0.0 0.0 n/a 761 48
    Thiamin (mg) 0.5 0.0 0.0 0.1 2.5 0.0 0.1 0.0 0.3 0.1 0.0 0.0 0.0 n/a 3 0
    Threonine n/a 0.1 n/a 1.1 0.9 n/a 0.5 n/a 0.8 n/a 0.0 n/a n/a n/a 3 0
    Tocopherol, alpha (mg) 8.9 5.3 0.0 2.1 0.2 0.0 0.2 0.0 15.0 1.7 2.6 0.0 0.0 n/a 36 2
    Tocopherol, beta n/a 0.0 n/a 0.0 0.2 n/a 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.1 0.1 n/a 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a 1.0 1.2 n/a 0.1 n/a n/a n/a 0.0 n/a n/a n/a 2 0
    Total Fat (g) 172.5 184.1 0.0 19.0 3.1 0.0 2.7 0.0 70.5 32.4 92.1 0.0 0.0 n/a 576 36
    Trans-monoenoic Fat n/a 6.8 n/a 0.1 n/a n/a n/a n/a n/a n/a 3.4 n/a n/a n/a 10 1
    TransFatty acids (g) 2.1 7.4 n/a 0.1 n/a n/a n/a n/a n/a 0.4 3.7 n/a n/a n/a 14 1
    Tryptophan n/a 0.0 n/a 0.3 0.4 n/a 0.1 n/a 0.4 n/a 0.0 n/a n/a n/a 1 0
    Tyrosine n/a 0.1 n/a 1.0 1.0 n/a 0.4 n/a 0.9 n/a 0.0 n/a n/a n/a 3 0
    Valine n/a 0.1 n/a 1.7 1.3 n/a 0.7 n/a 1.3 n/a 0.1 n/a n/a n/a 5 0
    Vitamin A, IU (IU) 1,101.0 5,672.7 0.0 1,080.0 0.0 0.0 143.9 0.0 6.9 206.8 2,836.4 0.0 0.0 n/a 11,048 690
    Vitamin A, RAE (mcg) 310.3 1,552.7 0.0 320.0 0.0 0.0 42.9 0.0 0.0 58.3 776.3 0.0 0.0 n/a 3,060 191
    Vitamin B-12 (mcg) 1.8 0.4 0.0 1.8 0.0 0.0 0.7 0.0 0.0 0.3 0.2 0.0 0.0 n/a 5 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.3 0.1 0.0 0.1 0.0 0.4 0.0 0.0 0.0 0.0 n/a 1 0
    Vitamin C (mg) 7.0 0.0 0.0 0.0 0.0 0.0 3.1 0.0 0.5 1.3 0.0 0.0 0.0 n/a 12 1
    Vitamin D (IU) 160.2 136.2 0.0 164.0 0.0 0.0 3.1 0.0 0.0 30.1 68.1 0.0 0.0 n/a 562 35
    Water (g) 63.1 36.0 0.1 152.3 37.3 0.0 276.0 2.2 2.4 11.8 18.0 0.6 2.2 n/a 602 38
    Zinc (mg) 6.9 0.2 0.0 2.6 2.2 0.0 1.3 0.0 5.2 1.3 0.1 0.0 0.0 n/a 20 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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