You are in: Home /
Lost? Site Map

Nutritional Facts: Ultimate Coconut Cake II

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
unsalted butter
3 cups (600g)
sugar
6 large (300g)
eggs
4 1/2 cups (563g)
all-purpose flour
1 1/2 tablespoons (21g)
baking powder
1/2 teaspoon (3g)
salt
1 1/2 cups (357g)
heavy cream
1 1/2 tablespoons (20g)
pure vanilla extract
1 teaspoon (4g)
coconut extract
3/4 cup (178g)
water
3/4 cup (150g)
sugar
1 cup (227g)
unsalted butter
8 ounces (227g)
cream cheese
1 teaspoon (4g)
pure vanilla extract
5 cups (600g)
confectioners' sugar
1 (0g)
vanilla beans
5 cups (1,190g)
heavy cream
3 cups (600g)
sugar
1 lb (454g)
unsalted butter
1/4 cup (32g)
cornstarch
1 teaspoon (4g)
pure vanilla extract
9 cups (765g)
sweetened coconut
2 cups (186g)
sweetened flaked coconut
Total 1 serving
Alanine (g) 0.1 n/a 2.2 1.9 n/a 0.0 0.3 n/a n/a n/a n/a 0.1 0.4 n/a n/a n/a 0.8 n/a 0.1 0.0 n/a 1.3 0.3 7 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.7 1.4 0.0 0.0 0.0 0.0 1.4 0.0 n/a 0.0 0.0 0.0 0.0 1.4 0.0 0.0 11 0
Arginine (g) 0.1 n/a 2.5 2.3 n/a 0.0 0.3 n/a n/a n/a n/a 0.1 0.5 n/a n/a n/a 0.9 n/a 0.1 0.0 n/a 4.1 0.9 12 0
Ash (g) 0.2 0.1 3.2 2.6 14.9 3.0 1.6 0.1 0.0 0.2 0.0 0.1 3.0 0.0 0.1 n/a 5.4 0.1 0.2 0.0 0.0 12.0 2.6 49 0
Aspartic acid (g) 0.3 n/a 4.0 2.4 n/a 0.0 0.6 n/a n/a n/a n/a 0.1 1.2 n/a n/a n/a 1.9 n/a 0.3 0.0 n/a 2.6 0.5 14 0
Beta-sitosterol (mg) 18.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9.1 n/a n/a n/a n/a n/a n/a 18.2 n/a n/a n/a n/a 45 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 109.0 6.0 168.0 84.4 1,524.3 0.7 232.1 2.1 0.0 5.3 1.5 54.5 222.7 0.5 6.0 n/a 773.5 6.0 109.0 0.6 0.5 84.2 27.9 3,419 0
Calories 3,255.2 2,322.0 429.0 2,047.5 10.6 0.0 1,231.7 56.2 10.0 0.0 580.5 1,627.6 777.0 12.1 2,334.0 n/a 4,105.5 2,322.0 3,255.2 121.9 12.1 3,488.4 931.9 28,930 0
Calories (kj) 13,615.5 9,708.0 1,797.0 8,566.9 44.1 0.0 5,151.5 235.0 41.7 0.0 2,427.0 6,807.7 3,251.2 50.6 9,762.0 n/a 17,171.7 9,708.0 13,615.5 510.1 50.6 14,596.2 3,898.6 121,009 0
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.3 599.9 2.2 429.2 5.0 0.0 10.0 2.5 0.1 0.0 150.0 0.1 9.2 0.5 598.6 n/a 33.2 599.9 0.3 29.2 0.5 396.7 88.7 2,956 0
Cholesterol (mg) 976.1 0.0 1,116.0 0.0 0.0 0.0 489.1 0.0 0.0 0.0 0.0 488.1 249.9 0.0 0.0 n/a 1,630.3 0.0 976.1 0.0 0.0 0.0 0.0 5,926 0
Copper (mg) 0.1 0.0 0.2 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.1 0.0 0.0 2.3 0.6 4 0
Cystine (g) 0.0 n/a 0.8 1.2 n/a 0.0 0.1 n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a 0.2 n/a 0.0 0.0 n/a 0.2 0.1 3 0
Dietary Fiber (g) 0.0 0.0 0.0 15.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.0 75.7 8.4 100 0
Folate (mcg) 13.6 0.0 141.0 146.3 0.0 0.0 14.3 0.0 0.0 0.0 0.0 6.8 25.0 0.0 0.0 n/a 47.6 0.0 13.6 0.0 0.0 23.0 14.9 446 0
Folate, DFE (mcg) 13.6 0.0 141.0 146.3 0.0 0.0 14.3 0.0 0.0 0.0 0.0 6.8 25.0 0.0 0.0 n/a 47.6 0.0 13.6 0.0 0.0 23.0 14.9 446 0
Folate, food (mcg) 13.6 0.0 141.0 146.3 0.0 0.0 14.3 0.0 0.0 0.0 0.0 6.8 25.0 0.0 0.0 n/a 47.6 0.0 13.6 0.0 0.0 23.0 14.9 446 0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 1.1 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 4.1 n/a 5 0
Glutamic acid (g) 0.8 n/a 5.0 19.6 n/a 0.0 1.5 n/a n/a n/a n/a 0.4 3.0 n/a n/a n/a 5.1 n/a 0.8 0.0 n/a 5.9 1.2 43 0
Glycine (g) 0.1 n/a 1.3 2.1 n/a 0.0 0.2 n/a n/a n/a n/a 0.0 0.3 n/a n/a n/a 0.5 n/a 0.1 0.0 n/a 1.2 0.3 6 0
Histidine (g) 0.1 n/a 0.9 1.3 n/a 0.0 0.2 n/a n/a n/a n/a 0.1 0.4 n/a n/a n/a 0.7 n/a 0.1 0.0 n/a 0.6 0.1 4 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.1 0.3 5.3 6.6 2.3 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.9 0.0 0.4 n/a 0.4 0.3 0.1 0.2 0.0 11.6 3.6 32 0
Isoleucine (g) 0.2 n/a 2.0 2.0 n/a 0.0 0.4 n/a n/a n/a n/a 0.1 0.7 n/a n/a n/a 1.5 n/a 0.2 0.0 n/a 0.5 0.2 8 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 7.3 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 7 0
Leucine (g) 0.4 n/a 3.3 4.0 n/a 0.0 0.7 n/a n/a n/a n/a 0.2 1.5 n/a n/a n/a 2.4 n/a 0.4 0.0 n/a 1.4 0.4 15 0
Lysine (g) 0.3 n/a 2.7 1.3 n/a 0.0 0.6 n/a n/a n/a n/a 0.2 1.3 n/a n/a n/a 1.9 n/a 0.3 0.0 n/a 1.1 0.2 10 0
Magnesium (mg) 9.1 0.0 36.0 123.8 8.1 0.0 25.0 2.3 0.2 1.8 0.0 4.5 20.4 0.5 0.0 n/a 83.3 0.0 9.1 1.0 0.5 390.2 93.0 809 0
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.1 3.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 7.3 4.6 16 0
Methionine (g) 0.1 n/a 1.1 1.0 n/a 0.0 0.2 n/a n/a n/a n/a 0.0 0.4 n/a n/a n/a 0.6 n/a 0.1 0.0 n/a 0.5 0.1 4 0
Monounsaturated Fat (g) 95.4 0.0 11.0 0.5 0.0 0.0 38.1 0.0 n/a 0.0 0.0 47.7 19.6 0.0 0.0 n/a 127.2 0.0 95.4 0.0 0.0 10.5 2.8 448 0
Niacin (mg) 0.2 0.0 0.2 7.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.1 0.3 0.0 0.0 n/a 0.5 0.0 0.2 0.0 0.0 5.3 0.9 15 0
Pantothenic acid (mg) 0.5 0.0 4.6 2.5 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.2 1.3 0.0 0.0 n/a 3.0 0.0 0.5 0.0 0.0 1.1 1.3 16 0
Phenylalanine (g) 0.2 n/a 2.0 2.9 n/a 0.0 0.4 n/a n/a n/a n/a 0.1 0.7 n/a n/a n/a 1.2 n/a 0.2 0.0 n/a 1.0 0.3 9 0
Phosphorus (mg) 109.0 0.0 594.0 607.5 2,053.0 0.0 221.3 1.2 0.9 0.0 0.0 54.5 240.8 0.3 0.0 n/a 737.8 0.0 109.0 4.2 0.3 765.0 199.0 5,698 0
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 13.8 0.0 5.7 2.3 0.0 0.0 4.9 0.0 n/a 0.0 0.0 6.9 3.3 0.0 0.0 n/a 16.4 0.0 13.8 0.0 0.0 1.7 0.7 70 0
Potassium (mg) 109.0 12.0 414.0 601.9 1.0 0.2 267.8 28.9 4.1 1.8 3.0 54.5 313.5 6.2 12.0 n/a 892.5 12.0 109.0 1.0 6.2 2,761.7 626.8 6,239 0
Proline (g) 0.4 n/a 1.5 6.7 n/a 0.0 0.7 n/a n/a n/a n/a 0.2 1.5 n/a n/a n/a 2.4 n/a 0.4 0.0 n/a 1.3 0.2 15 0
Protein (g) 3.9 0.0 37.7 58.1 0.0 0.0 7.3 0.0 0.0 0.0 0.0 1.9 13.5 0.0 0.0 n/a 24.4 0.0 3.9 0.1 0.0 23.9 5.4 180 0
Retinol (mcg) 3,046.3 0.0 480.0 0.0 0.0 0.0 1,445.9 0.0 0.0 0.0 0.0 1,523.2 815.6 0.0 0.0 n/a 4,819.5 0.0 3,046.3 0.0 0.0 0.0 0.0 15,177 0
Riboflavin (mg) 0.2 0.1 1.4 0.2 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.1 n/a 1.3 0.1 0.2 0.0 0.0 0.1 0.0 5 0
Saturated Fat (g) 233.2 0.0 9.4 0.9 0.0 0.0 82.2 0.0 n/a 0.0 0.0 116.6 43.8 0.0 0.0 n/a 274.1 0.0 233.2 0.0 0.0 201.9 58.5 1,254 0
Selenium (mcg) 4.5 3.6 92.1 190.7 0.0 0.0 1.8 0.0 n/a 0.0 0.9 2.3 5.5 0.0 3.6 n/a 6.0 3.6 4.5 0.9 0.0 123.2 31.1 474 0
Serine (g) 0.2 n/a 2.9 2.9 n/a 0.0 0.4 n/a n/a n/a n/a 0.1 0.8 n/a n/a n/a 1.3 n/a 0.2 0.0 n/a 1.7 0.3 11 0
Sodium (mg) 49.9 6.0 426.0 11.3 1,633.9 1,162.7 135.7 1.8 0.2 5.3 1.5 25.0 729.3 0.4 12.0 n/a 452.2 6.0 49.9 2.9 0.4 2,180.3 487.3 7,380 0
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 n/a 7.6 n/a n/a n/a n/a n/a n/a 0.0 n/a 8 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 598.8 0.0 n/a n/a n/a n/a n/a n/a n/a 149.7 n/a 0.0 n/a n/a n/a n/a 598.8 n/a n/a n/a 277.0 n/a 1,624 0
Sugar (g) 0.3 598.8 1.1 1.5 0.0 0.0 0.4 2.5 n/a 0.0 149.7 0.1 7.3 0.5 586.9 n/a 1.3 598.8 0.3 0.0 0.5 281.1 80.3 2,311 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.7 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0.0 0.0 0.0 0.0 0.1 0.1 1 0
Threonine (g) 0.2 n/a 1.7 1.6 n/a 0.0 0.3 n/a n/a n/a n/a 0.1 0.5 n/a n/a n/a 1.1 n/a 0.2 0.0 n/a 0.6 0.2 6 0
Tocopherol, alpha (mg) 10.5 0.0 3.2 0.3 0.0 0.0 3.8 0.0 n/a 0.0 0.0 5.3 0.7 0.0 0.0 n/a 12.6 0.0 10.5 0.0 0.0 0.0 0.7 48 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 1.5 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.2 n/a 2 0
Total Fat (g) 368.2 0.0 28.5 5.5 0.0 0.0 132.1 0.0 0.0 0.0 0.0 184.1 77.8 0.0 0.0 n/a 440.3 0.0 368.2 0.0 0.0 214.1 66.0 1,885 0
Trans-monoenoic Fat n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.1 n/a 0.5 0.7 n/a 0.0 0.1 n/a n/a n/a n/a 0.0 0.2 n/a n/a n/a 0.3 n/a 0.1 0.0 n/a 0.2 0.1 2 0
Tyrosine (g) 0.2 n/a 1.5 1.8 n/a 0.0 0.4 n/a n/a n/a n/a 0.1 0.7 n/a n/a n/a 1.2 n/a 0.2 0.0 n/a 0.4 0.2 7 0
Valine (g) 0.3 n/a 2.6 2.3 n/a 0.0 0.5 n/a n/a n/a n/a 0.1 0.9 n/a n/a n/a 1.6 n/a 0.3 0.0 n/a 0.9 0.3 10 0
Vitamin A, IU (IU) 11,345.5 0.0 1,620.0 0.0 0.0 0.0 5,247.9 0.0 0.0 0.0 0.0 5,672.7 3,051.3 0.0 0.0 n/a 17,493.0 0.0 11,345.5 0.0 0.0 0.0 0.0 55,776 0
Vitamin A, RAE (mcg) 3,105.4 0.0 480.0 0.0 0.0 0.0 1,467.3 0.0 0.0 0.0 0.0 1,552.7 831.6 0.0 0.0 n/a 4,890.9 0.0 3,105.4 0.0 0.0 0.0 0.0 15,433 0
Vitamin B-12 (mcg) 0.8 0.0 2.7 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.4 0.6 0.0 0.0 n/a 2.1 0.0 0.8 0.0 0.0 0.0 0.0 8 0
Vitamin B-6 (mg) 0.0 0.0 0.5 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.3 0.0 0.0 0.0 0.0 0.2 0.5 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 7.1 0.0 0.0 0.0 0.0 0.0 1.3 11 0
Vitamin D (IU) 272.4 0.0 246.0 0.0 0.0 0.0 96.4 0.0 0.0 0.0 0.0 136.2 56.8 0.0 0.0 n/a 321.3 0.0 272.4 0.0 0.0 0.0 0.0 1,401 0
Water (g) 81.4 0.1 228.5 67.1 0.8 0.0 206.0 10.3 2.7 177.6 0.0 40.7 123.7 2.2 1.4 n/a 686.7 0.1 81.4 2.7 2.2 118.3 23.3 1,857 0
Zinc (mg) 0.4 0.1 3.9 3.9 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.2 1.2 0.0 0.1 n/a 2.7 0.1 0.4 0.0 0.0 5.4 3.4 23 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Ultimate Coconut Cake II.