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Nutritional Facts: Guilt Free Iced Mocha Eclair

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (0g)
sugar-free chocolate syrup
1 1/2 tablespoons (0g)
sugar-free vanilla syrup
1 cup (246g)
skim milk
1 cup (237g)
ice
1/4 cup (59g)
brewed coffee
Total 1 serving
Alanine n/a n/a 0.3 n/a 0.0 0 0
Alcohol n/a n/a n/a 0.0 0.0 0 0
Arginine n/a n/a 0.4 n/a 0.0 0 0
Ash n/a n/a 2.1 0.2 0.2 3 3
Aspartic acid n/a n/a 0.7 n/a 0.0 1 1
Caffeine n/a n/a n/a 0.0 23.7 24 24
Calcium n/a n/a 351.8 7.1 1.2 360 360
Calories n/a n/a 100.9 0.0 0.6 101 101
Calories (kj) n/a n/a 418.2 0.0 1.2 419 419
Carbohydrates n/a n/a 13.7 0.0 0.0 14 14
Cholesterol n/a n/a 4.9 0.0 0.0 5 5
Copper n/a n/a 0.0 0.0 0.0 0 0
Cystine n/a n/a 0.1 n/a 0.0 0 0
Dietary Fiber n/a n/a 0.0 0.0 0.0 0 0
Folate n/a n/a 14.8 0.0 1.2 16 16
Folate, DFE n/a n/a 14.8 0.0 1.2 16 16
Folate, food n/a n/a 14.8 0.0 1.2 16 16
Folic acid n/a n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 0 0
Glutamic acid n/a n/a 2.0 n/a 0.0 2 2
Glycine n/a n/a 0.2 n/a 0.0 0 0
Histidine n/a n/a 0.3 n/a 0.0 0 0
Iron n/a n/a 0.1 0.0 0.0 0 0
Isoleucine n/a n/a 0.6 n/a 0.0 1 1
Lactose n/a n/a n/a n/a 0.0 0 0
Leucine n/a n/a 1.0 n/a 0.0 1 1
Lysine n/a n/a 0.8 n/a 0.0 1 1
Magnesium n/a n/a 39.4 2.4 1.8 44 44
Maltose n/a n/a n/a n/a 0.0 0 0
Manganese n/a n/a 0.0 0.0 0.0 0 0
Methionine n/a n/a 0.2 n/a 0.0 0 0
Monounsaturated Fat n/a n/a 0.2 0.0 0.0 0 0
Niacin n/a n/a 0.2 0.0 0.1 0 0
Pantothenic acid n/a n/a 0.9 0.0 0.2 1 1
Phenylalanine n/a n/a 0.5 n/a 0.0 0 0
Phosphorus n/a n/a 275.5 0.0 1.8 277 277
Polyunsaturated Fat n/a n/a 0.0 0.0 0.0 0 0
Potassium n/a n/a 447.7 2.4 29.0 479 479
Proline n/a n/a 0.9 n/a 0.0 1 1
Protein n/a n/a 9.7 0.0 0.1 10 10
Retinol n/a n/a 150.1 0.0 0.0 150 150
Riboflavin n/a n/a 0.5 0.0 0.0 1 1
Saturated Fat n/a n/a 0.4 0.0 0.0 0 0
Selenium n/a n/a 5.9 0.0 0.0 6 6
Serine n/a n/a 0.5 n/a 0.0 1 1
Sodium n/a n/a 145.1 7.1 1.2 153 153
Sucrose n/a n/a n/a n/a 0.0 0 0
Sugar n/a n/a n/a 0.0 0.0 0 0
Theobromine n/a n/a n/a 0.0 0.0 0 0
Thiamin n/a n/a 0.1 0.0 0.0 0 0
Threonine n/a n/a 0.4 n/a 0.0 0 0
Tocopherol, alpha n/a n/a n/a 0.0 0.0 0 0
Tocopherol, beta n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 0 0
Total Fat n/a n/a 0.6 0.0 0.0 1 1
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0 0
Tryptophan n/a n/a 0.1 n/a 0.0 0 0
Tyrosine n/a n/a 0.5 n/a 0.0 0 0
Valine n/a n/a 0.7 n/a 0.0 1 1
Vitamin A, IU n/a n/a 499.4 0.0 0.0 499 499
Vitamin A, RAE n/a n/a 150.1 0.0 0.0 150 150
Vitamin B-12 n/a n/a 1.1 0.0 0.0 1 1
Vitamin B-6 n/a n/a 0.1 0.0 0.0 0 0
Vitamin C n/a n/a 2.7 0.0 0.0 3 3
Vitamin D n/a n/a 98.4 0.0 0.0 98 98
Water n/a n/a 219.8 236.8 58.9 515 515
Zinc n/a n/a 1.1 0.0 0.0 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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