You are in: Home /
Lost? Site Map

Nutritional Facts: Almond Brown Sugar Brownies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2/3 cup (137g)
shortening
5 ounces (142g)
unsweetened chocolate
1 3/4 cups (350g)
sugar
1/2 cup (110g)
brown sugar
1 cup (125g)
flour
1 1/4 cups (173g)
almonds
3/4 cup (170g)
almond paste
1 tablespoon (14g)
baking powder
2 teaspoons (12g)
salt
4 (200g)
eggs
Total 1 serving
Alanine (g) 0.0 0.7 n/a n/a 0.4 1.7 n/a n/a 0.0 1.5 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 1.2 n/a n/a 0.5 4.2 n/a n/a 0.0 1.6 8 0
Ash (g) 0.0 5.1 0.0 0.5 0.6 5.4 2.3 9.9 12.0 2.1 38 1
Aspartic acid (g) 0.0 1.8 n/a n/a 0.5 4.7 n/a n/a 0.0 2.7 10 0
Beta-sitosterol n/a 120.5 n/a n/a n/a 203.6 n/a n/a n/a n/a 324 8
Caffeine (mg) 0.0 113.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 113 3
Calcium (mg) 0.0 143.2 3.5 91.3 18.8 460.6 292.8 1,016.2 2.9 112.0 2,141 54
Calories 1,208.7 710.2 1,354.5 418.0 455.0 1,026.4 779.7 7.0 0.0 286.0 6,246 156
Calories (kj) 5,057.8 2,972.5 5,663.0 1,749.0 1,903.8 4,295.3 3,262.0 29.4 0.0 1,198.0 26,131 653
Campesterol n/a 18.4 n/a n/a n/a 6.9 n/a n/a n/a n/a 25 1
Carbohydrates (g) 0.0 42.3 349.9 107.9 95.4 36.6 81.4 3.3 0.0 1.4 718 18
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 744.0 744 19
Copper (mg) 0.0 4.6 0.0 0.1 0.2 1.9 0.8 0.0 0.0 0.1 8 0
Cystine (g) 0.0 0.3 n/a n/a 0.3 0.5 n/a n/a 0.0 0.5 2 0
Dietary Fiber (g) 0.0 23.5 0.0 0.0 3.4 18.8 8.2 0.0 0.0 0.0 54 1
Folate (mcg) 0.0 39.7 0.0 1.1 228.8 91.4 124.3 0.0 0.0 94.0 579 14
Folate, DFE (mcg) 0.0 39.7 0.0 1.1 363.8 91.4 124.3 0.0 0.0 94.0 714 18
Folate, food (mcg) 0.0 39.7 0.0 1.1 36.3 91.4 124.3 0.0 0.0 94.0 387 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 192.5 0.0 0.0 0.0 0.0 0.0 193 5
Fructose n/a n/a 0.0 1.2 n/a 0.0 n/a n/a n/a 0.0 1 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 1.5 n/a 0.0 n/a n/a n/a 0.7 2 0
Glutamic acid (g) 0.0 2.7 n/a n/a 4.3 8.8 n/a n/a 0.0 3.3 19 0
Glycine (g) 0.0 0.7 n/a n/a 0.5 2.5 n/a n/a 0.0 0.9 5 0
Histidine (g) 0.0 0.3 n/a n/a 0.3 1.0 n/a n/a 0.0 0.6 2 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 24.7 0.2 0.8 5.8 6.6 2.7 1.6 0.0 3.5 46 1
Isoleucine (g) 0.0 0.6 n/a n/a 0.4 1.2 n/a n/a 0.0 1.3 4 0
Lactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 0.0 1.0 n/a n/a 0.9 2.5 n/a n/a 0.0 2.2 7 0
Lysine (g) 0.0 0.7 n/a n/a 0.3 1.0 n/a n/a 0.0 1.8 4 0
Magnesium (mg) 0.0 463.5 0.0 9.9 27.5 484.7 221.3 5.4 0.1 24.0 1,236 31
Maltose n/a n/a 0.0 0.0 n/a 0.2 n/a n/a n/a 0.0 0 0
Manganese n/a 5.9 0.0 0.1 0.9 4.0 1.5 0.0 0.0 0.1 12 0
Methionine (g) 0.0 0.2 n/a n/a 0.2 0.3 n/a n/a 0.0 0.8 2 0
Monounsaturated Fat (g) 60.8 22.8 0.0 0.0 0.1 55.9 30.7 0.0 0.0 7.3 178 4
Niacin (mg) 0.0 1.9 0.0 0.1 7.4 6.1 2.4 0.0 0.0 0.2 18 0
Pantothenic acid (mg) 0.0 0.2 0.0 0.1 0.5 0.6 0.2 0.0 0.0 3.1 5 0
Phenylalanine (g) 0.0 0.7 n/a n/a 0.7 2.0 n/a n/a 0.0 1.4 5 0
Phosphorus (mg) 0.0 567.0 0.0 4.4 135.0 810.8 439.2 1,368.7 0.0 396.0 3,721 93
Phytosterols (mg) 273.5 n/a n/a n/a n/a 219.1 n/a n/a 0.0 n/a 493 12
Polyunsaturated Fat (g) 35.7 2.2 0.0 0.0 0.5 22.4 9.9 0.0 0.0 3.8 75 2
Potassium (mg) 0.0 1,176.5 7.0 146.3 133.8 1,228.2 534.6 0.7 1.0 276.0 3,504 88
Proline (g) 0.0 1.2 n/a n/a 1.5 1.7 n/a n/a 0.0 1.0 5 0
Protein (g) 0.0 18.3 0.0 0.1 12.9 36.3 15.3 0.0 0.0 25.1 108 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 320.0 320 8
Riboflavin (mg) 0.0 0.1 0.1 0.0 0.6 1.7 0.7 0.0 0.0 0.9 4 0
Saturated Fat (g) 34.2 45.9 0.0 0.0 0.2 7.0 4.5 0.0 0.0 6.3 98 2
Selenium (mcg) 0.0 11.5 2.1 1.3 42.4 4.0 7.2 0.0 0.0 61.4 130 3
Serine (g) 0.0 0.8 n/a n/a 0.6 1.7 n/a n/a 0.0 1.9 5 0
Sodium (mg) 0.0 34.0 3.5 30.8 2.5 584.8 15.3 1,089.2 4,651.0 284.0 6,695 167
Starch n/a n/a n/a n/a n/a 1.3 n/a n/a n/a n/a 1 0
Stigmasterol n/a 53.9 n/a n/a n/a 6.9 n/a n/a n/a n/a 61 2
Sucrose n/a n/a 349.3 104.0 n/a 8.2 n/a n/a n/a 0.0 462 12
Sugar (g) 0.0 1.3 349.3 106.7 0.3 8.5 61.7 0.0 0.0 0.7 529 13
Theobromine (mg) 0.0 1,838.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,838 46
Thiamin (mg) 0.0 0.2 0.0 0.0 1.0 0.1 0.1 0.0 0.0 0.1 2 0
Threonine (g) 0.0 0.5 n/a n/a 0.4 1.2 n/a n/a 0.0 1.1 3 0
Tocopherol, alpha (mg) 8.4 0.6 0.0 0.0 0.1 41.1 23.1 0.0 0.0 2.1 75 2
Tocopherol, beta (mg) 0.6 0.0 n/a n/a 0.1 0.7 n/a n/a n/a 0.0 1 0
Tocopherol, delta (mg) 21.0 0.0 n/a n/a 0.0 0.2 n/a n/a n/a 0.1 21 1
Tocopherol, gamma (mg) 44.2 8.3 n/a n/a 0.5 1.2 n/a n/a n/a 1.0 55 1
Total Fat (g) 136.7 74.1 0.0 0.0 1.2 89.8 47.2 0.0 0.0 19.0 368 9
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 0 0
Tryptophan (g) 0.0 0.2 n/a n/a 0.2 0.3 n/a n/a 0.0 0.3 1 0
Tyrosine (g) 0.0 0.6 n/a n/a 0.4 0.9 n/a n/a 0.0 1.0 3 0
Valine (g) 0.0 0.9 n/a n/a 0.5 1.4 n/a n/a 0.0 1.7 5 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 1.7 0.0 0.0 0.0 1,080.0 1,082 27
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 320.0 320 8
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 2 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.1 0.2 0.1 0.0 0.0 0.3 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 164.0 164 4
Water (g) 0.0 1.9 0.1 1.5 14.9 4.4 24.0 0.6 0.0 152.3 200 5
Zinc (mg) 0.0 13.7 0.0 0.0 0.9 5.7 2.5 0.0 0.0 2.6 25 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Almond Brown Sugar Brownies.