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Nutritional Facts: Hoisin-Glazed Beef Kebabs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (36g)
soy sauce
1 1/2 teaspoons (10g)
honey
1/2 teaspoon (0g)
seasoned rice vinegar
1/2 teaspoon (1g)
fresh ginger
1/2 teaspoon (0g)
chili paste with garlic
1 lb (454g)
beef tenderloin
4 (60g)
green onions
16 (272g)
grape tomatoes
Total 1 serving
Alanine (g) 0.2 0.0 n/a 0.0 n/a 5.4 0.0 0.1 6 1
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.0 n/a 0.0 n/a 5.8 0.1 0.1 6 2
Ash (g) 6.4 0.0 n/a 0.0 n/a 4.2 0.5 1.4 12 3
Aspartic acid (g) 0.3 0.0 n/a 0.0 n/a 8.1 0.1 0.4 9 2
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 7.2 0.6 n/a 0.2 n/a 104.3 43.2 27.2 183 46
Calories 21.6 31.6 n/a 0.8 n/a 1,120.4 19.2 49.0 1,243 311
Calories (kj) 90.4 132.2 n/a 3.3 n/a 4,699.3 81.0 201.3 5,207 1,302
Carbohydrates (g) 2.0 8.6 n/a 0.2 n/a 0.0 4.4 10.6 26 6
Cholesterol (mg) 0.0 0.0 n/a 0.0 n/a 385.6 0.0 0.0 386 96
Copper (mg) 0.0 0.0 n/a 0.0 n/a 0.3 0.0 0.2 1 0
Cystine (g) 0.0 0.0 n/a 0.0 n/a 1.1 n/a 0.0 1 0
Dietary Fiber (g) 0.3 0.0 n/a 0.0 n/a 0.0 1.6 3.3 5 1
Folate (mcg) 6.5 0.2 n/a 0.1 n/a 49.9 38.4 40.8 136 34
Folate, DFE (mcg) 6.5 0.2 n/a 0.1 n/a 49.9 38.4 40.8 136 34
Folate, food (mcg) 6.5 0.2 n/a 0.1 n/a 49.9 38.4 40.8 136 34
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a 4.3 n/a n/a n/a n/a n/a 3.7 8 2
Galactose n/a 0.3 n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 3.7 n/a n/a n/a n/a n/a 3.4 7 2
Glutamic acid (g) 0.9 0.0 n/a 0.0 n/a 13.3 0.2 1.2 16 4
Glycine (g) 0.2 0.0 n/a 0.0 n/a 5.4 0.1 0.1 6 1
Histidine (g) 0.1 0.0 n/a 0.0 n/a 2.8 0.0 0.0 3 1
Hydroxyproline n/a n/a n/a n/a n/a 0.9 n/a n/a 1 0
Iron (mg) 0.9 0.0 n/a 0.0 n/a 6.4 0.9 0.7 9 2
Isoleucine (g) 0.2 0.0 n/a 0.0 n/a 4.0 0.0 0.0 4 1
Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.3 0.0 n/a 0.0 n/a 7.1 0.1 0.1 7 2
Lysine (g) 0.3 0.0 n/a 0.0 n/a 7.5 0.1 0.1 8 2
Magnesium (mg) 14.4 0.2 n/a 0.4 n/a 90.7 12.0 29.9 148 37
Maltose n/a 0.1 n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.2 0.0 n/a 0.0 n/a 0.0 0.1 0.3 1 0
Methionine (g) 0.1 0.0 n/a 0.0 n/a 2.3 0.0 0.0 2 1
Monounsaturated Fat (g) 0.0 0.0 n/a 0.0 n/a 35.3 0.0 0.1 35 9
Niacin (mg) 1.4 0.0 n/a 0.0 n/a 26.2 0.3 1.6 30 7
Pantothenic acid (mg) 0.1 0.0 n/a 0.0 n/a 2.5 0.0 0.2 3 1
Phenylalanine (g) 0.2 0.0 n/a 0.0 n/a 3.5 0.0 0.1 4 1
Phosphorus (mg) 46.8 0.4 n/a 0.3 n/a 816.5 22.2 65.3 952 238
Phytosterols n/a n/a n/a 0.2 n/a n/a n/a 19.0 19 5
Polyunsaturated Fat (g) 0.0 0.0 n/a 0.0 n/a 3.1 0.0 0.2 3 1
Potassium (mg) 76.3 5.4 n/a 4.2 n/a 1,369.9 165.6 644.6 2,266 566
Proline (g) 0.3 0.0 n/a 0.0 n/a 4.2 0.1 0.0 5 1
Protein (g) 3.8 0.0 n/a 0.0 n/a 89.0 1.1 2.4 96 24
Retinol (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 n/a 0.0 n/a 0.4 0.0 0.1 1 0
Saturated Fat (g) 0.0 0.0 n/a 0.0 n/a 33.2 0.0 0.1 33 8
Selenium (mcg) 0.3 0.1 n/a 0.0 n/a 99.8 0.4 0.0 101 25
Serine (g) 0.2 0.0 n/a 0.0 n/a 3.5 0.0 0.1 4 1
Sodium (mg) 2,011.0 0.4 n/a 0.1 n/a 226.8 9.6 13.6 2,262 565
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 0.1 n/a n/a n/a n/a n/a 0.0 0 0
Sugar (g) 0.6 8.5 n/a 0.0 n/a 0.0 1.4 7.2 18 4
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 n/a 0.0 n/a 0.3 0.0 0.1 0 0
Threonine (g) 0.1 0.0 n/a 0.0 n/a 3.6 0.0 0.1 4 1
Tocopherol, alpha (mg) 0.0 0.0 n/a 0.0 n/a 1.9 0.3 1.5 4 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 n/a 0.3 0 0
Total Fat (g) 0.0 0.0 n/a 0.0 n/a 82.4 0.1 0.5 83 21
Tryptophan (g) 0.1 0.0 n/a 0.0 n/a 0.6 0.0 0.0 1 0
Tyrosine (g) 0.1 0.0 n/a 0.0 n/a 2.8 0.0 0.0 3 1
Valine (g) 0.2 0.0 n/a 0.0 n/a 4.4 0.0 0.0 5 1
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 n/a 0.0 598.2 2,265.8 2,864 716
Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 30.0 114.2 144 36
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a 4.6 0.0 0.0 5 1
Vitamin B-6 (mg) 0.1 0.0 n/a 0.0 n/a 2.4 0.0 0.2 3 1
Vitamin C (mg) 0.0 0.1 n/a 0.1 n/a 0.0 11.3 37.3 49 12
Vitamin D (IU) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Water (g) 23.8 1.8 n/a 0.8 n/a 279.1 53.9 257.1 616 154
Zinc (mg) 0.2 0.0 n/a 0.0 n/a 15.5 0.2 0.5 16 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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