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Nutritional Facts: Peach & Blueberry Crisp With Spiced-Pecan Topping

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 ounces (57g)
unsalted butter
3 ounces (86g)
all-purpose flour
1/2 cup (110g)
light brown sugar
1/2 teaspoon (1g)
ground cinnamon
1/4 teaspoon (2g)
table salt
2/3 cup (73g)
pecans
3 cups (444g)
blueberries
3 medium (450g)
peaches
1/4 cup (50g)
granulated sugar
3 tablespoons (24g)
cornstarch
1/4 teaspoon (1g)
nutmeg
Total 1 serving
Alanine (g) 0.0 0.3 n/a 0.0 0.0 0.3 0.1 0.1 n/a 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.4 n/a 0.0 0.0 0.9 0.2 0.1 n/a 0.0 n/a 1 0
Ash (g) 0.0 0.4 0.5 0.0 1.5 1.1 1.1 1.9 0.0 0.0 0.0 7 1
Aspartic acid (g) 0.0 0.4 n/a 0.0 0.0 0.7 0.3 1.9 n/a 0.0 n/a 3 1
Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a 64.7 n/a n/a n/a n/a n/a 67 11
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 13.6 12.9 91.3 13.1 0.4 50.9 26.6 27.0 0.5 0.5 1.1 238 40
Calories 406.6 312.0 418.0 3.2 0.0 502.4 253.1 175.5 193.5 91.4 3.1 2,359 393
Calories (kj) 1,700.6 1,305.4 1,749.0 13.5 0.0 2,100.4 1,065.6 742.5 809.0 382.6 12.9 9,881 1,647
Campesterol (mg) 0.0 n/a n/a n/a n/a 3.6 n/a n/a n/a n/a n/a 4 1
Carbohydrates (g) 0.0 65.4 107.9 1.1 0.0 10.1 64.3 42.9 50.0 21.9 0.3 364 61
Cholesterol (mg) 121.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122 20
Copper (mg) 0.0 0.1 0.1 0.0 0.0 0.9 0.3 0.3 0.0 0.0 0.0 2 0
Cystine (g) 0.0 0.2 n/a 0.0 0.0 0.1 0.0 0.1 n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 2.3 0.0 0.7 0.0 7.0 10.7 6.8 0.0 0.2 0.1 28 5
Folate (mcg) 1.7 22.3 1.1 0.1 0.0 16.0 26.6 18.0 0.0 0.0 0.4 86 14
Folate, DFE (mcg) 1.7 22.3 1.1 0.1 0.0 16.0 26.6 18.0 0.0 0.0 0.4 86 14
Folate, food (mcg) 1.7 22.3 1.1 0.1 0.0 16.0 26.6 18.0 0.0 0.0 0.4 86 14
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 1.2 0.0 n/a 0.0 22.1 6.9 0.0 n/a n/a 30 5
Galactose n/a n/a 0.0 0.0 n/a n/a 0.0 0.3 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 1.5 0.0 n/a 0.0 21.7 8.8 0.0 n/a n/a 32 5
Glutamic acid (g) 0.1 3.0 n/a 0.0 0.0 1.3 0.4 0.3 n/a 0.0 n/a 5 1
Glycine (g) 0.0 0.3 n/a 0.0 0.0 0.3 0.1 0.1 n/a 0.0 n/a 1 0
Histidine (g) 0.0 0.2 n/a 0.0 0.0 0.2 0.0 0.1 n/a 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 1.0 0.8 0.1 0.0 1.8 1.2 1.1 0.0 0.1 0.0 6 1
Isoleucine (g) 0.0 0.3 n/a 0.0 0.0 0.2 0.1 0.1 n/a 0.0 n/a 1 0
Lactose n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.0 0.6 n/a 0.0 0.0 0.4 0.2 0.1 n/a 0.0 n/a 1 0
Lysine (g) 0.0 0.2 n/a 0.0 0.0 0.2 0.1 0.1 n/a 0.0 n/a 1 0
Magnesium (mg) 1.1 18.9 9.9 0.8 0.0 88.0 26.6 40.5 0.0 0.7 1.1 188 31
Maltose n/a n/a 0.0 0.0 n/a 0.0 0.0 0.4 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.6 0.1 0.2 0.0 3.3 1.5 0.3 0.0 0.0 0.0 6 1
Methionine (g) 0.0 0.2 n/a 0.0 0.0 0.1 0.1 0.0 n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 11.9 0.1 0.0 0.0 0.0 29.7 0.2 0.3 0.0 0.0 0.0 42 7
Niacin (mg) 0.0 1.1 0.1 0.0 0.0 0.8 1.9 3.6 0.0 0.0 0.0 8 1
Pantothenic acid (mg) 0.1 0.4 0.1 0.0 0.0 0.6 0.6 0.7 0.0 0.0 n/a 2 0
Phenylalanine (g) 0.0 0.4 n/a 0.0 0.0 0.3 0.1 0.1 n/a 0.0 n/a 1 0
Phosphorus (mg) 13.6 92.6 4.4 0.8 0.0 201.4 53.3 90.0 0.0 3.1 1.2 460 77
Phytosterols n/a n/a n/a 0.3 0.0 74.2 n/a 45.0 n/a n/a 0.4 120 20
Polyunsaturated Fat (g) 1.7 0.4 0.0 0.0 0.0 15.7 0.6 0.4 0.0 0.0 0.0 19 3
Potassium (mg) 13.6 91.7 146.3 5.6 0.1 298.1 341.9 855.0 1.0 0.7 2.1 1,756 293
Proline (g) 0.0 1.0 n/a 0.0 0.0 0.3 0.1 0.1 n/a 0.0 n/a 2 0
Protein (g) 0.5 8.9 0.1 0.1 0.0 6.7 3.3 4.1 0.0 0.1 0.0 24 4
Retinol (mcg) 380.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 380 63
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.1 0.0 0.0 0.0 0 0
Saturated Fat (g) 29.1 0.1 0.0 0.0 0.0 4.5 0.1 0.1 0.0 0.0 0.2 34 6
Selenium (mcg) 0.6 29.1 1.3 0.0 0.0 2.8 0.4 0.5 0.3 0.7 0.0 36 6
Serine (g) 0.0 0.4 n/a 0.0 0.0 0.3 0.1 0.1 n/a 0.0 n/a 1 0
Sodium (mg) 6.2 1.7 30.8 0.1 581.4 0.0 4.4 0.0 0.5 2.2 0.1 627 105
Starch n/a n/a n/a n/a n/a 0.3 0.1 0.0 n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a 2.2 n/a n/a n/a n/a n/a 2 0
Sucrose n/a n/a 104.0 0.0 n/a 2.8 0.5 21.4 49.9 n/a n/a 179 30
Sugar (g) 0.0 0.2 106.7 0.0 0.0 2.9 44.2 37.8 49.9 0.0 0.2 242 40
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.5 0.2 0.1 0.0 0.0 0.0 1 0
Threonine (g) 0.0 0.2 n/a 0.0 0.0 0.2 0.1 0.1 n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 1.3 0.1 0.0 0.0 0.0 1.0 2.5 3.3 0.0 0.0 0.0 8 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.3 0.0 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.3 0.1 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.1 n/a 17.8 1.6 0.1 n/a 0.0 0.0 20 3
Total Fat (g) 46.0 0.8 0.0 0.0 0.0 52.3 1.5 1.1 0.0 0.0 0.2 102 17
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.1 n/a 0.0 0.0 0.1 0.0 0.0 n/a 0.0 n/a 0 0
Tyrosine (g) 0.0 0.3 n/a 0.0 0.0 0.2 0.0 0.1 n/a 0.0 n/a 1 0
Valine (g) 0.0 0.4 n/a 0.0 0.0 0.3 0.1 0.1 n/a 0.0 n/a 1 0
Vitamin A, IU (IU) 1,417.0 0.0 0.0 3.9 0.0 40.7 239.8 1,467.0 0.0 0.0 0.6 3,169 528
Vitamin A, RAE (mcg) 387.9 0.0 0.0 0.2 0.0 2.2 13.3 72.0 0.0 0.0 0.0 476 79
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.1 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.8 43.1 29.7 0.0 0.0 0.0 74 12
Vitamin D (IU) 34.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34 6
Water (g) 10.2 10.2 1.5 0.1 0.0 2.6 373.9 399.9 0.0 2.0 0.0 800 133
Zinc (mg) 0.1 0.6 0.0 0.0 0.0 3.3 0.7 0.8 0.0 0.0 0.0 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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