Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 ounces (57g) unsalted butter |
3 ounces (86g) all-purpose flour |
1/2 cup (110g) light brown sugar |
1/2 teaspoon (1g) ground cinnamon |
1/4 teaspoon (2g) table salt |
2/3 cup (73g) pecans |
3 cups (444g) blueberries |
3 medium (450g) peaches |
1/4 cup (50g) granulated sugar |
3 tablespoons (24g) cornstarch |
1/4 teaspoon (1g) nutmeg |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.3 | 0.1 | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 0.9 | 0.2 | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
| Ash (g) | 0.0 | 0.4 | 0.5 | 0.0 | 1.5 | 1.1 | 1.1 | 1.9 | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Aspartic acid (g) | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 0.7 | 0.3 | 1.9 | n/a | 0.0 | n/a | 3 | 1 |
| Beta-sitosterol (mg) | 2.3 | n/a | n/a | n/a | n/a | 64.7 | n/a | n/a | n/a | n/a | n/a | 67 | 11 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 13.6 | 12.9 | 91.3 | 13.1 | 0.4 | 50.9 | 26.6 | 27.0 | 0.5 | 0.5 | 1.1 | 238 | 40 |
| Calories | 406.6 | 312.0 | 418.0 | 3.2 | 0.0 | 502.4 | 253.1 | 175.5 | 193.5 | 91.4 | 3.1 | 2,359 | 393 |
| Calories (kj) | 1,700.6 | 1,305.4 | 1,749.0 | 13.5 | 0.0 | 2,100.4 | 1,065.6 | 742.5 | 809.0 | 382.6 | 12.9 | 9,881 | 1,647 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | 3.6 | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Carbohydrates (g) | 0.0 | 65.4 | 107.9 | 1.1 | 0.0 | 10.1 | 64.3 | 42.9 | 50.0 | 21.9 | 0.3 | 364 | 61 |
| Cholesterol (mg) | 121.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122 | 20 |
| Copper (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.9 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 2.3 | 0.0 | 0.7 | 0.0 | 7.0 | 10.7 | 6.8 | 0.0 | 0.2 | 0.1 | 28 | 5 |
| Folate (mcg) | 1.7 | 22.3 | 1.1 | 0.1 | 0.0 | 16.0 | 26.6 | 18.0 | 0.0 | 0.0 | 0.4 | 86 | 14 |
| Folate, DFE (mcg) | 1.7 | 22.3 | 1.1 | 0.1 | 0.0 | 16.0 | 26.6 | 18.0 | 0.0 | 0.0 | 0.4 | 86 | 14 |
| Folate, food (mcg) | 1.7 | 22.3 | 1.1 | 0.1 | 0.0 | 16.0 | 26.6 | 18.0 | 0.0 | 0.0 | 0.4 | 86 | 14 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 1.2 | 0.0 | n/a | 0.0 | 22.1 | 6.9 | 0.0 | n/a | n/a | 30 | 5 |
| Galactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 1.5 | 0.0 | n/a | 0.0 | 21.7 | 8.8 | 0.0 | n/a | n/a | 32 | 5 |
| Glutamic acid (g) | 0.1 | 3.0 | n/a | 0.0 | 0.0 | 1.3 | 0.4 | 0.3 | n/a | 0.0 | n/a | 5 | 1 |
| Glycine (g) | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.3 | 0.1 | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
| Histidine (g) | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 1.0 | 0.8 | 0.1 | 0.0 | 1.8 | 1.2 | 1.1 | 0.0 | 0.1 | 0.0 | 6 | 1 |
| Isoleucine (g) | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
| Lactose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.6 | n/a | 0.0 | 0.0 | 0.4 | 0.2 | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
| Lysine (g) | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
| Magnesium (mg) | 1.1 | 18.9 | 9.9 | 0.8 | 0.0 | 88.0 | 26.6 | 40.5 | 0.0 | 0.7 | 1.1 | 188 | 31 |
| Maltose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.6 | 0.1 | 0.2 | 0.0 | 3.3 | 1.5 | 0.3 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Methionine (g) | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 11.9 | 0.1 | 0.0 | 0.0 | 0.0 | 29.7 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 42 | 7 |
| Niacin (mg) | 0.0 | 1.1 | 0.1 | 0.0 | 0.0 | 0.8 | 1.9 | 3.6 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Pantothenic acid (mg) | 0.1 | 0.4 | 0.1 | 0.0 | 0.0 | 0.6 | 0.6 | 0.7 | 0.0 | 0.0 | n/a | 2 | 0 |
| Phenylalanine (g) | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 0.3 | 0.1 | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
| Phosphorus (mg) | 13.6 | 92.6 | 4.4 | 0.8 | 0.0 | 201.4 | 53.3 | 90.0 | 0.0 | 3.1 | 1.2 | 460 | 77 |
| Phytosterols | n/a | n/a | n/a | 0.3 | 0.0 | 74.2 | n/a | 45.0 | n/a | n/a | 0.4 | 120 | 20 |
| Polyunsaturated Fat (g) | 1.7 | 0.4 | 0.0 | 0.0 | 0.0 | 15.7 | 0.6 | 0.4 | 0.0 | 0.0 | 0.0 | 19 | 3 |
| Potassium (mg) | 13.6 | 91.7 | 146.3 | 5.6 | 0.1 | 298.1 | 341.9 | 855.0 | 1.0 | 0.7 | 2.1 | 1,756 | 293 |
| Proline (g) | 0.0 | 1.0 | n/a | 0.0 | 0.0 | 0.3 | 0.1 | 0.1 | n/a | 0.0 | n/a | 2 | 0 |
| Protein (g) | 0.5 | 8.9 | 0.1 | 0.1 | 0.0 | 6.7 | 3.3 | 4.1 | 0.0 | 0.1 | 0.0 | 24 | 4 |
| Retinol (mcg) | 380.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 380 | 63 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Saturated Fat (g) | 29.1 | 0.1 | 0.0 | 0.0 | 0.0 | 4.5 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 34 | 6 |
| Selenium (mcg) | 0.6 | 29.1 | 1.3 | 0.0 | 0.0 | 2.8 | 0.4 | 0.5 | 0.3 | 0.7 | 0.0 | 36 | 6 |
| Serine (g) | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 0.3 | 0.1 | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
| Sodium (mg) | 6.2 | 1.7 | 30.8 | 0.1 | 581.4 | 0.0 | 4.4 | 0.0 | 0.5 | 2.2 | 0.1 | 627 | 105 |
| Starch | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.1 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | 2.2 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Sucrose | n/a | n/a | 104.0 | 0.0 | n/a | 2.8 | 0.5 | 21.4 | 49.9 | n/a | n/a | 179 | 30 |
| Sugar (g) | 0.0 | 0.2 | 106.7 | 0.0 | 0.0 | 2.9 | 44.2 | 37.8 | 49.9 | 0.0 | 0.2 | 242 | 40 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 1.3 | 0.1 | 0.0 | 0.0 | 0.0 | 1.0 | 2.5 | 3.3 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.1 | n/a | 17.8 | 1.6 | 0.1 | n/a | 0.0 | 0.0 | 20 | 3 |
| Total Fat (g) | 46.0 | 0.8 | 0.0 | 0.0 | 0.0 | 52.3 | 1.5 | 1.1 | 0.0 | 0.0 | 0.2 | 102 | 17 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tyrosine (g) | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
| Valine (g) | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 0.3 | 0.1 | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 1,417.0 | 0.0 | 0.0 | 3.9 | 0.0 | 40.7 | 239.8 | 1,467.0 | 0.0 | 0.0 | 0.6 | 3,169 | 528 |
| Vitamin A, RAE (mcg) | 387.9 | 0.0 | 0.0 | 0.2 | 0.0 | 2.2 | 13.3 | 72.0 | 0.0 | 0.0 | 0.0 | 476 | 79 |
| Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 43.1 | 29.7 | 0.0 | 0.0 | 0.0 | 74 | 12 |
| Vitamin D (IU) | 34.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34 | 6 |
| Water (g) | 10.2 | 10.2 | 1.5 | 0.1 | 0.0 | 2.6 | 373.9 | 399.9 | 0.0 | 2.0 | 0.0 | 800 | 133 |
| Zinc (mg) | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 3.3 | 0.7 | 0.8 | 0.0 | 0.0 | 0.0 | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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