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Nutritional Facts: Butter Croissants

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 cups (284g)
butter
3 tablespoons (22g)
all-purpose flour
1/4 ounce (7g)
active dry yeast
1 1/4 cups (305g)
milk
2 teaspoons (8g)
sugar
1 1/2 teaspoons (9g)
salt
2 7/8 cups (359g)
all-purpose flour
1 (50g)
eggs
1 teaspoon (5g)
water
Total 1 serving
Alanine (g) 0.1 0.1 0.2 0.3 n/a 0.0 1.2 0.4 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.1 0.1 0.4 n/a 0.0 1.5 0.4 n/a 3 0
Ash (g) 6.0 0.1 0.4 2.2 0.0 9.0 1.7 0.5 0.0 20 1
Aspartic acid (g) 0.2 0.1 0.3 0.8 n/a 0.0 1.6 0.7 n/a 4 0
Beta-sitosterol (mg) 11.4 n/a n/a n/a n/a n/a n/a n/a n/a 11 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 68.1 3.4 2.1 363.0 0.1 2.2 53.9 28.0 0.1 521 33
Calories 2,034.5 81.9 23.0 195.2 32.5 0.0 1,308.1 71.5 0.0 3,747 234
Calories (kj) 8,509.7 342.7 96.5 817.4 135.9 0.0 5,473.3 299.5 0.0 15,675 980
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.2 17.2 2.9 14.2 8.4 0.0 274.2 0.4 0.0 317 20
Cholesterol (mg) 610.1 0.0 0.0 42.7 0.0 0.0 0.0 186.0 0.0 839 52
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 1 0
Cystine (g) 0.0 0.0 0.0 0.1 n/a 0.0 0.8 0.1 n/a 1 0
Dietary Fiber (g) 0.0 0.6 1.9 0.0 0.0 0.0 9.7 0.0 0.0 12 1
Folate (mcg) 8.5 5.8 165.9 15.3 0.0 0.0 93.4 23.5 0.0 312 20
Folate, DFE (mcg) 8.5 5.8 165.9 15.3 0.0 0.0 93.4 23.5 0.0 312 20
Folate, food (mcg) 8.5 5.8 165.9 15.3 0.0 0.0 93.4 23.5 0.0 312 20
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a 0.2 n/a 0 0
Glutamic acid (g) 0.5 0.8 0.5 2.1 n/a 0.0 12.5 0.8 n/a 17 1
Glycine (g) 0.1 0.1 0.1 0.2 n/a 0.0 1.3 0.2 n/a 2 0
Histidine (g) 0.1 0.1 0.1 0.3 n/a 0.0 0.8 0.2 n/a 1 0
Iron (mg) 0.1 0.3 0.2 0.2 0.0 0.0 4.2 0.9 0.0 6 0
Isoleucine (g) 0.1 0.1 0.1 0.6 n/a 0.0 1.3 0.3 n/a 3 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.2 0.2 0.2 1.0 n/a 0.0 2.6 0.5 n/a 5 0
Lysine (g) 0.2 0.1 0.2 0.8 n/a 0.0 0.8 0.5 n/a 3 0
Magnesium (mg) 5.7 4.9 3.8 39.7 0.0 0.1 79.1 6.0 0.0 139 9
Maltose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.2 0.0 0.0 0.0 0.0 2.5 0.0 0.0 3 0
Methionine (g) 0.1 0.0 0.0 0.3 n/a 0.0 0.7 0.2 n/a 1 0
Monounsaturated Fat (g) 59.6 0.0 0.3 3.2 0.0 0.0 0.3 1.8 0.0 65 4
Niacin (mg) 0.1 0.3 2.8 0.3 0.0 0.0 4.5 0.0 0.0 8 1
Pantothenic acid (mg) 0.3 0.1 1.0 1.0 0.0 0.0 1.6 0.8 0.0 5 0
Phenylalanine (g) 0.1 0.1 0.1 0.5 n/a 0.0 1.9 0.3 n/a 3 0
Phosphorus (mg) 68.1 24.3 45.2 283.7 0.0 0.0 388.1 99.0 0.0 908 57
Phytosterols n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 8.6 0.1 0.0 0.4 0.0 0.0 1.5 1.0 0.0 12 1
Potassium (mg) 68.1 24.1 67.7 460.6 0.2 0.7 384.5 69.0 0.0 1,075 67
Proline (g) 0.2 0.3 0.1 1.0 n/a 0.0 4.3 0.3 n/a 6 0
Protein (g) 2.4 2.3 2.9 10.0 0.0 0.0 37.1 6.3 0.0 61 4
Retinol (mcg) 1,904.0 0.0 0.0 94.6 0.0 0.0 0.0 80.0 0.0 2,079 130
Riboflavin (mg) 0.1 0.0 0.3 0.5 0.0 0.0 0.1 0.2 0.0 1 0
Saturated Fat (g) 145.8 0.0 0.1 6.9 0.0 0.0 0.6 1.6 0.0 155 10
Selenium (mcg) 2.8 7.6 0.6 6.1 0.1 0.0 121.8 15.4 0.0 154 10
Serine (g) 0.1 0.1 0.1 0.5 n/a 0.0 1.9 0.5 n/a 3 0
Sodium (mg) 2,026.0 0.4 3.6 149.5 0.1 3,488.2 7.2 71.0 0.1 5,746 359
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 8.4 n/a n/a 0.0 n/a 8 1
Sugar (g) 0.2 0.1 0.0 n/a 8.4 0.0 1.0 0.2 0.0 10 1
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.8 0.1 0.0 0.0 0.4 0.0 0.0 1 0
Threonine (g) 0.1 0.1 0.1 0.5 n/a 0.0 1.0 0.3 n/a 2 0
Tocopherol, alpha (mg) 6.6 0.0 0.0 n/a 0.0 0.0 0.2 0.5 0.0 7 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.3 n/a 0 0
Total Fat (g) 230.1 0.2 0.5 11.2 0.0 0.0 3.5 4.8 0.0 250 16
Trans-monoenoic Fat (g) 8.5 n/a n/a n/a n/a n/a n/a 0.0 n/a 8 1
TransFatty acids (g) 9.3 n/a n/a n/a n/a n/a n/a 0.0 n/a 9 1
Tryptophan (g) 0.0 0.0 0.0 0.1 n/a 0.0 0.5 0.1 n/a 1 0
Tyrosine (g) 0.1 0.1 0.1 0.5 n/a 0.0 1.1 0.2 n/a 2 0
Valine (g) 0.2 0.1 0.2 0.7 n/a 0.0 1.5 0.4 n/a 3 0
Vitamin A, IU (IU) 7,090.9 0.0 0.0 420.9 0.0 0.0 0.0 270.0 0.0 7,782 486
Vitamin A, RAE (mcg) 1,940.9 0.0 0.0 100.7 0.0 0.0 0.0 80.0 0.0 2,122 133
Vitamin B-12 (mcg) 0.5 0.0 0.0 1.1 0.0 0.0 0.0 0.4 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.1 0.0 0.0 0.2 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 4.6 0.0 0.0 0.0 0.0 0.0 5 0
Vitamin D (IU) 170.3 0.0 0.0 n/a 0.0 0.0 0.0 41.0 0.0 211 13
Water (g) 45.0 2.7 0.4 267.5 0.0 0.0 42.8 38.1 4.9 401 25
Zinc (mg) 0.3 0.2 0.6 1.2 0.0 0.0 2.5 0.6 0.0 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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