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Nutritional Facts: Jack N' Berry Cocktail

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (64g)
ice cubes
2 medium (24g)
strawberries
10 (0g)
red raspberries
1/4 cup (37g)
blueberries
1 ounce (0g)
triple sec
1 1/2 ounces (42g)
Jack Daniels Whiskey
1 ounce (30g)
orange juice
1/2 ounce (14g)
pomegranate juice
1 ounce (30g)
carbonated lemon-lime beverage
Total 1 serving
Alanine n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 15.0 0.0 0.0 0.0 15 15
Arginine n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Ash (g) 0.1 0.1 n/a 0.1 n/a 0.0 0.1 0.1 0.0 0 0
Aspartic acid n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 1.9 3.8 n/a 2.2 n/a 0.0 3.3 1.6 0.6 13 13
Calories 0.0 7.7 n/a 21.1 n/a 104.3 13.5 7.7 11.8 166 166
Calories (kj) 0.0 32.6 n/a 88.8 n/a 436.2 56.5 32.3 48.7 695 695
Carbohydrates (g) 0.0 1.8 n/a 5.4 n/a 0.0 3.1 1.9 3.0 15 15
Cholesterol (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Cystine n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.5 n/a 0.9 n/a 0.0 0.1 0.0 0.0 1 1
Folate (mcg) 0.0 5.8 n/a 2.2 n/a 0.0 9.0 3.4 0.0 20 20
Folate, DFE (mcg) 0.0 5.8 n/a 2.2 n/a 0.0 9.0 3.4 0.0 20 20
Folate, food (mcg) 0.0 5.8 n/a 2.2 n/a 0.0 9.0 3.4 0.0 20 20
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.6 n/a 1.8 n/a n/a n/a 0.9 1.5 5 5
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.5 n/a 1.8 n/a n/a n/a 0.9 0.9 4 4
Glutamic acid n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Glycine n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Histidine n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.0 0.1 n/a 0.1 n/a 0.0 0.1 0.0 0.0 0 0
Isoleucine n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Lysine n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Magnesium (mg) 0.6 3.1 n/a 2.2 n/a 0.0 3.3 1.0 0.3 11 11
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.1 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0 0
Methionine n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 0.0 0.1 n/a 0.2 n/a 0.0 0.1 0.0 0.0 0 0
Pantothenic acid (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.1 0.0 0.0 0 0
Phenylalanine n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Phosphorus (mg) 0.0 5.8 n/a 4.4 n/a 1.3 5.1 1.6 0.0 18 18
Phytosterols n/a 2.9 n/a n/a n/a n/a n/a n/a n/a 3 3
Polyunsaturated Fat (g) 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0 0
Potassium (mg) 0.6 36.7 n/a 28.5 n/a 0.4 60.1 30.3 0.3 157 157
Proline n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Protein (g) 0.0 0.2 n/a 0.3 n/a 0.0 0.2 0.0 0.0 1 1
Retinol (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Serine n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Sodium (mg) 1.9 0.2 n/a 0.4 n/a 0.0 0.3 1.3 2.7 7 7
Starch n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.1 n/a 0.0 n/a n/a n/a 0.0 0.2 0 0
Sugar (g) 0.0 1.2 n/a 3.7 n/a 0.0 2.5 1.8 2.7 12 12
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Threonine n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 0.1 n/a 0.2 n/a n/a 0.0 0.1 0.0 0 0
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.0 0.1 n/a 0.1 n/a 0.0 0.1 0.0 0.0 0 0
Tryptophan n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tyrosine n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Valine n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 0.0 2.9 n/a 20.0 n/a 0.0 60.1 0.0 0.0 83 83
Vitamin A, RAE (mcg) 0.0 0.2 n/a 1.1 n/a 0.0 3.0 0.0 0.0 4 4
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 14.1 n/a 3.6 n/a 0.0 15.0 0.0 0.0 33 33
Vitamin D (IU) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Water (g) 63.9 21.8 n/a 31.2 n/a 26.6 26.6 12.2 26.5 209 209
Zinc (mg) 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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