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    Nutritional Facts: Sweet Chili Chicken With Rice

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 teaspoons (4g)
    fresh ginger
    3 (9g)
    garlic cloves
    1 tablespoon (5g)
    fresh lemongrass
    100 ml (0g)
    sweet chili sauce
    50 ml (50g)
    lime juice
    3 tablespoons (3g)
    coriander
    4 (580g)
    chicken breasts
    150 g (150g)
    long-grain white rice
    2 tablespoons (2g)
    coriander
    1 cup (237g)
    water
    1 teaspoon (5g)
    instant chicken bouillon granules
    2 teaspoons (5g)
    cornflour
    Total 1 serving
    Alanine (g) 0.0 0.0 n/a n/a 0.0 n/a 6.9 0.6 n/a n/a n/a 0.0 8 2
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.0 0.1 n/a n/a 0.0 n/a 7.5 0.9 n/a n/a n/a 0.0 8 2
    Ash (g) 0.0 0.1 0.1 n/a 0.2 0.0 5.9 1.0 0.0 0.2 2.6 0.1 10 3
    Aspartic acid (g) 0.0 0.0 n/a n/a 0.1 n/a 10.8 1.0 n/a n/a n/a 0.0 12 3
    Beta-sitosterol n/a n/a 0.2 n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 0.6 16.3 3.1 n/a 6.9 2.0 63.8 42.0 1.3 7.1 9.1 0.3 153 38
    Calories 3.2 13.4 4.8 n/a 12.4 0.7 997.6 547.5 0.5 0.0 9.5 17.6 1,607 402
    Calories (kj) 13.3 56.1 19.9 n/a 51.6 2.9 4,176.0 2,290.3 1.9 0.0 39.7 73.6 6,725 1,681
    Campesterol n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 0.7 3.0 1.2 n/a 4.2 0.1 0.0 119.9 0.1 0.0 1.1 3.7 134 34
    Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 371.2 0.0 0.0 0.0 0.6 0.0 372 93
    Copper (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.3 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 0.0 n/a n/a 0.0 n/a 1.6 0.2 n/a n/a n/a 0.0 2 0
    Dietary Fiber (g) 0.1 0.2 n/a n/a 0.2 0.1 0.0 1.9 0.1 0.0 0.0 0.4 3 1
    Folate (mcg) 0.4 0.3 3.6 n/a 5.0 1.9 23.2 346.5 1.2 0.0 1.5 1.2 385 96
    Folate, DFE (mcg) 0.4 0.3 3.6 n/a 5.0 1.9 23.2 580.5 1.2 0.0 1.5 1.2 619 155
    Folate, food (mcg) 0.4 0.3 3.6 n/a 5.0 1.9 23.2 12.0 1.2 0.0 1.5 1.2 50 13
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 334.5 0.0 0.0 0.0 0.0 334 84
    Fructose n/a n/a n/a n/a 0.3 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Galactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.3 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glutamic acid (g) 0.0 0.1 n/a n/a 0.0 n/a 17.8 2.1 n/a n/a n/a 0.1 20 5
    Glycine (g) 0.0 0.0 n/a n/a 0.0 n/a 7.1 0.5 n/a n/a n/a 0.0 8 2
    Histidine (g) 0.0 0.0 n/a n/a 0.0 n/a 3.6 0.3 n/a n/a n/a 0.0 4 1
    Iron (mg) 0.0 0.2 0.4 n/a 0.0 0.1 4.3 6.5 0.0 0.0 0.1 0.1 12 3
    Isoleucine (g) 0.0 0.0 n/a n/a 0.0 n/a 6.2 0.5 n/a n/a n/a 0.0 7 2
    Lactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 0.0 0.0 n/a n/a 0.0 n/a 8.9 0.9 n/a n/a n/a 0.0 10 2
    Lysine (g) 0.0 0.0 n/a n/a 0.0 n/a 10.0 0.4 n/a n/a n/a 0.0 10 3
    Magnesium (mg) 1.7 2.3 2.9 n/a 4.0 0.8 145.0 37.5 0.5 2.4 2.7 4.5 204 51
    Maltose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.2 0.3 n/a 0.0 0.0 0.1 1.6 0.0 0.0 0.0 0.0 2 1
    Methionine (g) 0.0 0.0 n/a n/a 0.0 n/a 3.3 0.3 n/a n/a n/a 0.0 4 1
    Monounsaturated Fat (g) 0.0 0.0 0.0 n/a 0.0 0.0 22.2 0.3 0.0 0.0 0.1 0.0 23 6
    Niacin (mg) 0.0 0.1 0.1 n/a 0.1 0.0 57.5 6.3 0.0 0.0 0.2 0.1 64 16
    Pantothenic acid (mg) 0.0 0.1 0.0 n/a 0.1 0.0 4.7 1.5 0.0 0.0 0.0 0.0 6 2
    Phenylalanine (g) 0.0 0.0 n/a n/a 0.0 n/a 4.7 0.6 n/a n/a n/a 0.0 5 1
    Phosphorus (mg) 1.4 13.8 4.8 n/a 6.9 1.4 1,009.2 172.5 1.0 0.0 9.2 13.3 1,233 308
    Phytosterols (mg) 0.6 n/a 0.3 n/a n/a 0.2 n/a n/a 0.1 n/a n/a n/a 1 0
    Polyunsaturated Fat (g) 0.0 0.0 0.0 n/a 0.0 0.0 11.4 0.3 0.0 0.0 0.1 0.1 12 3
    Potassium (mg) 16.6 36.1 34.7 n/a 58.1 15.6 1,276.0 172.5 10.4 2.4 18.0 15.4 1,656 414
    Proline (g) 0.0 0.0 n/a n/a 0.0 n/a 5.5 0.5 n/a n/a n/a 0.0 6 2
    Protein (g) 0.1 0.6 0.1 n/a 0.2 0.1 120.9 10.7 0.0 0.0 0.7 0.3 134 33
    Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 139.2 0.0 0.0 0.0 0.0 0.0 139 35
    Riboflavin (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.5 0.1 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.0 0.0 0.0 n/a 0.0 0.0 15.4 0.3 0.0 0.0 0.1 0.0 16 4
    Selenium (mcg) 0.0 1.3 0.0 n/a 0.0 0.0 96.3 22.6 0.0 0.0 1.3 0.8 122 31
    Serine (g) 0.0 0.0 n/a n/a 0.0 n/a 4.2 0.6 n/a n/a n/a 0.0 5 1
    Sodium (mg) 0.5 1.5 0.3 n/a 1.0 1.4 365.4 7.5 0.9 7.1 1,152.0 0.2 1,538 384
    Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.1 n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 0.2 n/a n/a 0.1 n/a n/a n/a n/a 0 0
    Sugar (g) 0.1 0.1 n/a n/a 0.8 0.0 0.0 0.2 0.0 0.0 0.0 0.0 1 0
    Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.4 0.9 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.0 0.0 n/a n/a 0.0 n/a 5.0 0.4 n/a n/a n/a 0.0 5 1
    Tocopherol, alpha (mg) 0.0 0.0 n/a n/a 0.1 0.1 1.6 0.2 0.1 0.0 0.0 0.0 2 1
    Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a 0.3 n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 0.0 0.0 0.0 n/a 0.0 0.0 53.7 1.0 0.0 0.0 0.2 0.2 55 14
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.6 n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.0 0.0 n/a n/a 0.0 n/a 1.4 0.1 n/a n/a n/a 0.0 2 0
    Tyrosine (g) 0.0 0.0 n/a n/a 0.0 n/a 4.0 0.4 n/a n/a n/a 0.0 4 1
    Valine (g) 0.0 0.0 n/a n/a 0.0 n/a 5.9 0.7 n/a n/a n/a 0.0 7 2
    Vitamin A, IU (IU) 0.0 0.8 0.3 n/a 24.8 202.4 481.4 0.0 135.0 0.0 0.1 10.4 855 214
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a 1.0 10.1 139.2 0.0 6.7 0.0 0.0 0.5 158 39
    Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 2.0 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.0 0.1 0.0 n/a 0.0 0.0 3.1 0.2 0.0 0.0 0.0 0.0 3 1
    Vitamin C (mg) 0.2 2.8 0.1 n/a 14.9 0.8 0.0 0.0 0.5 0.0 0.0 0.0 19 5
    Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 92.8 0.0 0.0 0.0 n/a 0.0 93 23
    Water (g) 3.2 5.3 3.4 n/a 45.1 2.8 402.9 17.4 1.8 236.8 0.1 0.5 719 180
    Zinc (mg) 0.0 0.1 0.1 n/a 0.0 0.0 4.6 1.6 0.0 0.0 0.0 0.1 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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