You are in: Home /
Lost? Site Map

Nutritional Facts: MultiMeat Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (680g)
ground beef
1/2 teaspoon (3g)
salt
1/8 teaspoon (0g)
cinnamon
1/8 teaspoon (0g)
ground cloves
1/8 teaspoon (0g)
ginger
2 cups (0g)
boneless skinless chicken breasts
2 cups (440g)
pork tenderloin
4 (28g)
dates
1/4 cup (60g)
chicken stock
2 (88g)
hardboiled egg
1 tablespoon (9g)
currants
1/2 teaspoon (1g)
cinnamon
1/4 teaspoon (1g)
nutmeg
1/4 teaspoon (0g)
mace
4 (72g)
mushrooms
1 1/2 cups (183g)
polenta
2 ounces (57g)
parmesan cheese
2 tablespoons (28g)
butter
7 1/2 cups (1,830g)
milk
1 to taste (0g)
ground black pepper
1/4 pint (119g)
water
2 tablespoons (32g)
crunchy peanut butter
1/2 clove (2g)
garlic
2 tablespoons (32g)
balsamic vinegar
1/2 tablespoon (8g)
lemon juice
1/2 teaspoon (0g)
anchovy essence
Total 1 serving
Alanine (g) 7.9 0.0 0.0 n/a 0.0 n/a 5.3 0.0 n/a 0.6 n/a 0.0 n/a n/a 0.1 1.1 0.7 0.0 2.1 n/a n/a 0.3 0.0 n/a n/a n/a 18 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 8.2 0.0 0.0 n/a 0.0 n/a 6.0 0.0 n/a 0.7 n/a 0.0 n/a n/a 0.1 0.7 0.9 0.0 2.2 n/a n/a 0.9 0.0 n/a n/a n/a 20 2
Ash (g) 6.2 3.0 0.0 0.0 0.0 n/a 4.4 0.5 0.4 1.0 0.2 0.0 0.0 0.0 0.6 2.1 4.6 0.6 13.2 n/a 0.1 1.0 0.0 0.1 0.0 n/a 38 4
Aspartic acid (g) 11.4 0.0 0.0 n/a 0.0 n/a 8.9 0.1 n/a 1.1 n/a 0.0 n/a n/a 0.1 1.0 1.5 0.0 4.6 n/a n/a 1.0 0.0 n/a n/a n/a 30 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 102.1 0.7 3.3 1.8 0.3 n/a 26.4 11.1 1.8 44.0 7.7 13.1 1.1 1.1 2.2 11.0 629.9 6.8 2,177.7 n/a 3.6 14.2 2.7 8.6 0.5 n/a 3,072 307
Calories 1,462.8 0.0 0.8 0.9 0.8 n/a 528.0 80.1 21.6 136.4 25.5 3.2 3.1 2.0 15.8 662.5 244.8 203.6 1,171.2 n/a 0.0 186.2 2.2 28.2 1.7 n/a 4,781 478
Calories (kj) 6,109.9 0.0 3.4 3.7 3.2 n/a 2,208.8 334.6 90.6 571.1 106.6 13.5 12.9 8.5 67.0 2,772.5 1,025.2 851.7 4,904.4 n/a 0.0 779.1 9.3 118.1 6.9 n/a 20,001 2,000
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.4 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Carbohydrates (g) 0.0 0.0 0.3 0.2 0.2 n/a 0.0 21.3 2.1 1.0 6.7 1.1 0.3 0.2 2.3 140.7 2.3 0.0 85.1 n/a 0.0 6.8 0.5 5.4 0.5 n/a 277 28
Cholesterol (mg) 462.7 0.0 0.0 0.0 0.0 n/a 286.0 0.0 1.8 328.2 0.0 0.0 0.0 0.0 0.0 0.0 50.0 61.1 256.2 n/a 0.0 0.0 0.0 n/a 0.0 n/a 1,446 145
Copper (mg) 0.5 0.0 0.0 0.0 0.0 n/a 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.4 0.1 0.0 0.2 n/a 0.0 0.2 0.0 0.0 0.0 n/a 2 0
Cystine (g) 1.3 0.0 0.0 n/a 0.0 n/a 1.0 0.0 n/a 0.3 n/a 0.0 n/a n/a 0.0 0.3 0.1 0.0 0.5 n/a n/a 0.1 0.0 n/a n/a n/a 4 0
Dietary Fiber (g) 0.0 0.0 0.2 0.1 0.0 n/a 0.0 2.3 0.0 0.0 0.6 0.7 0.1 0.1 0.7 13.4 0.0 0.0 0.0 n/a 0.0 2.5 0.0 n/a 0.0 n/a 21 2
Folate (mcg) 40.8 0.0 0.0 0.3 0.0 n/a 0.0 5.4 3.0 38.7 0.9 0.1 0.4 0.3 12.2 45.8 5.7 0.9 91.5 n/a 0.0 29.1 0.0 n/a 1.5 n/a 277 28
Folate, DFE (mcg) 40.8 0.0 0.0 0.3 0.0 n/a 0.0 5.4 3.0 38.7 0.9 0.1 0.4 0.3 12.2 45.8 5.7 0.9 91.5 n/a 0.0 29.1 0.0 n/a 1.5 n/a 277 28
Folate, food (mcg) 40.8 0.0 0.0 0.3 0.0 n/a 0.0 5.4 3.0 38.7 0.9 0.1 0.4 0.3 12.2 45.8 5.7 0.9 91.5 n/a 0.0 29.1 0.0 n/a 1.5 n/a 277 28
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Fructose n/a n/a 0.0 0.0 0.0 n/a n/a 5.6 n/a n/a n/a 0.0 n/a n/a 0.1 n/a 0.1 n/a n/a n/a n/a 0.0 n/a 2.4 0.1 n/a 8 1
Galactose n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 0.0 n/a n/a 5.6 n/a n/a n/a 0.0 n/a n/a 1.1 n/a 0.1 n/a n/a n/a n/a 1.3 n/a 2.4 0.1 n/a 11 1
Glutamic acid (g) 19.0 0.0 0.0 n/a 0.0 n/a 14.5 0.1 n/a 1.4 n/a 0.0 n/a n/a 0.2 2.8 4.9 0.1 12.6 n/a n/a 1.6 0.0 n/a n/a n/a 57 6
Glycine (g) 8.5 0.0 0.0 n/a 0.0 n/a 4.1 0.0 n/a 0.4 n/a 0.0 n/a n/a 0.1 0.6 0.4 0.0 1.3 n/a n/a 0.4 0.0 n/a n/a n/a 16 2
Histidine (g) 4.1 0.0 0.0 n/a 0.0 n/a 3.9 0.0 n/a 0.3 n/a 0.0 n/a n/a 0.0 0.5 0.6 0.0 1.6 n/a n/a 0.2 0.0 n/a n/a n/a 11 1
Hydroxyproline (g) 2.4 n/a 0.0 n/a 0.0 n/a 0.2 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Iron (mg) 14.2 0.0 0.0 0.0 0.0 n/a 4.3 0.3 0.1 1.0 0.3 0.1 0.0 0.1 0.4 6.3 0.5 0.0 0.9 n/a 0.0 0.6 0.0 0.2 0.0 n/a 30 3
Isoleucine (g) 5.6 0.0 0.0 n/a 0.0 n/a 4.5 0.0 n/a 0.6 n/a 0.0 n/a n/a 0.1 0.5 1.1 0.0 3.6 n/a n/a 0.2 0.0 n/a n/a n/a 16 2
Lactose n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 9.9 0.0 0.0 n/a 0.0 n/a 7.7 0.0 n/a 0.9 n/a 0.0 n/a n/a 0.1 1.8 2.1 0.0 5.9 n/a n/a 0.5 0.0 n/a n/a n/a 29 3
Lysine (g) 10.5 0.0 0.0 n/a 0.0 n/a 8.4 0.0 n/a 0.8 n/a 0.0 n/a n/a 0.1 0.4 1.7 0.0 4.8 n/a n/a 0.2 0.0 n/a n/a n/a 27 3
Magnesium (mg) 122.5 0.0 0.2 0.7 0.5 n/a 118.8 12.2 2.4 8.8 3.7 0.8 1.1 0.7 6.5 232.4 21.6 0.6 237.9 n/a 1.2 50.6 0.4 3.8 0.5 n/a 828 83
Maltose n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 0.1 0.1 0.1 n/a 0.1 0.1 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.9 0.0 0.0 0.1 n/a 0.0 0.6 0.0 0.0 0.0 n/a 2 0
Methionine (g) 3.3 0.0 0.0 n/a 0.0 n/a 2.5 0.0 n/a 0.3 n/a 0.0 n/a n/a 0.0 0.3 0.6 0.0 1.5 n/a n/a 0.1 0.0 n/a n/a n/a 9 1
Monounsaturated Fat (g) 44.6 0.0 0.0 0.0 0.0 n/a 6.0 0.0 0.3 3.6 0.0 0.0 0.0 0.0 0.0 1.7 4.8 6.0 19.3 n/a 0.0 7.8 0.0 n/a 0.0 n/a 94 9
Niacin (mg) 31.6 0.0 0.0 0.0 0.0 n/a 29.1 0.4 1.0 0.1 0.1 0.0 0.0 0.0 2.6 6.6 0.1 0.0 1.5 n/a 0.0 4.3 0.0 n/a 0.0 n/a 77 8
Pantothenic acid (mg) 3.7 0.0 0.0 n/a 0.0 n/a 3.7 0.2 n/a 1.2 0.0 0.0 n/a n/a 1.1 0.8 0.2 0.0 5.7 n/a 0.0 0.4 0.0 n/a 0.0 n/a 17 2
Phenylalanine (g) 4.9 0.0 0.0 n/a 0.0 n/a 3.8 0.0 n/a 0.6 n/a 0.0 n/a n/a 0.1 0.7 1.2 0.0 2.9 n/a n/a 0.4 0.0 n/a n/a n/a 15 1
Phosphorus (mg) 1,163.5 0.0 0.2 0.3 0.4 n/a 1,069.2 17.6 16.2 151.4 11.3 0.8 1.2 0.5 61.9 441.0 414.1 6.8 1,701.9 n/a 0.0 100.9 2.3 6.1 0.6 n/a 5,168 517
Phytosterols n/a 0.0 0.1 0.7 0.2 n/a n/a n/a n/a n/a n/a 0.3 0.4 0.3 n/a n/a n/a n/a 0.0 n/a n/a 32.3 n/a n/a n/a n/a 34 3
Polyunsaturated Fat (g) 2.9 0.0 0.0 0.0 0.0 n/a 2.5 0.0 0.1 1.2 0.0 0.0 0.0 0.0 0.1 3.0 0.7 0.9 2.5 n/a 0.0 4.7 0.0 n/a 0.0 n/a 19 2
Potassium (mg) 2,007.1 0.2 1.4 3.0 3.0 n/a 1,729.2 186.3 63.0 110.9 80.3 5.6 2.1 2.0 229.0 525.2 71.0 6.8 2,763.3 n/a 1.2 235.6 6.0 35.8 7.9 n/a 8,076 808
Proline (g) 6.4 0.0 0.0 n/a 0.0 n/a 3.7 0.0 n/a 0.4 n/a 0.0 n/a n/a 0.1 1.3 2.6 0.0 5.8 n/a n/a 0.4 0.0 n/a n/a n/a 21 2
Protein (g) 126.5 0.0 0.0 0.0 0.0 n/a 90.9 0.7 1.5 11.1 0.4 0.1 0.0 0.0 2.2 14.9 21.8 0.2 60.0 n/a 0.0 7.6 0.1 0.2 0.0 n/a 338 34
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.6 130.2 0.0 0.0 0.0 0.0 0.0 0.0 126.7 190.6 567.3 n/a 0.0 0.0 0.0 n/a 0.0 n/a 1,015 102
Riboflavin (mg) 1.0 0.0 0.0 0.0 0.0 n/a 1.5 0.0 0.1 0.5 0.0 0.0 0.0 0.0 0.3 0.4 0.3 0.0 2.9 n/a 0.0 0.0 0.0 n/a 0.0 n/a 7 1
Saturated Fat (g) 39.9 0.0 0.0 0.0 0.0 n/a 5.2 0.0 0.2 2.9 0.0 0.0 0.2 0.0 0.0 0.9 9.8 14.6 41.7 n/a 0.0 2.6 0.0 0.0 0.0 n/a 118 12
Selenium (mcg) 107.5 0.0 0.0 0.0 0.1 n/a 133.3 0.9 1.3 27.1 0.1 0.0 0.0 0.0 6.7 28.4 10.1 0.3 36.6 n/a 0.0 2.6 0.2 n/a 0.0 n/a 355 36
Serine (g) 5.1 0.0 0.0 n/a 0.0 n/a 3.9 0.0 n/a 0.8 n/a 0.0 n/a n/a 0.1 0.7 1.3 0.0 3.3 n/a n/a 0.5 0.0 n/a n/a n/a 16 2
Sodium (mg) 449.1 1,162.7 0.0 0.7 0.1 n/a 228.8 0.6 85.8 109.1 0.7 0.1 0.1 0.3 3.6 64.1 868.5 202.8 896.7 n/a 3.6 153.7 0.3 7.4 0.1 n/a 4,239 424
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1.6 n/a n/a 0.0 n/a 2 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 0.0 0.0 n/a n/a 6.8 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a 1.3 n/a 0.0 0.0 n/a 8 1
Sugar (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 18.0 0.9 1.0 6.1 0.0 0.2 n/a 1.4 1.2 0.5 0.0 n/a n/a 0.0 2.7 0.0 4.8 0.2 n/a 37 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 n/a 4.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.7 0.0 0.0 0.7 n/a 0.0 0.0 0.0 n/a 0.0 n/a 6 1
Threonine (g) 4.9 0.0 0.0 n/a 0.0 n/a 4.1 0.0 n/a 0.5 n/a 0.0 n/a n/a 0.1 0.6 0.8 0.0 2.7 n/a n/a 0.2 0.0 n/a n/a n/a 14 1
Tocopherol, alpha (mg) 2.5 0.0 0.0 0.0 0.0 n/a 1.0 0.0 0.0 0.9 0.0 0.0 0.0 n/a 0.0 0.8 0.1 0.7 n/a n/a 0.0 2.0 0.0 n/a 0.0 n/a 8 1
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.2 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 0.0 n/a 0.1 0.0 n/a n/a n/a 0.1 0.0 n/a 0.0 3.4 n/a 0.0 n/a n/a n/a 2.5 n/a n/a n/a n/a 6 1
Total Fat (g) 102.1 0.0 0.0 0.1 0.0 n/a 15.5 0.1 0.7 9.3 0.0 0.0 0.2 0.1 0.2 6.6 16.3 23.0 67.0 n/a 0.0 15.8 0.0 0.0 0.0 n/a 257 26
Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.8 n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
TransFatty acids (g) 6.4 n/a 0.0 n/a 0.0 n/a 0.2 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.9 n/a n/a n/a n/a n/a 0.0 0.0 n/a 7 1
Tryptophan (g) 0.7 0.0 0.0 n/a 0.0 n/a 1.0 0.0 n/a 0.1 n/a 0.0 n/a n/a 0.0 0.1 0.3 0.0 0.8 n/a n/a 0.1 0.0 n/a n/a n/a 3 0
Tyrosine (g) 3.9 0.0 0.0 n/a 0.0 n/a 3.5 0.0 n/a 0.5 n/a 0.0 n/a n/a 0.0 0.6 1.3 0.0 2.9 n/a n/a 0.3 0.0 n/a n/a n/a 13 1
Valine (g) 6.2 0.0 0.0 n/a 0.0 n/a 4.7 0.0 n/a 0.7 n/a 0.0 n/a n/a 0.2 0.8 1.4 0.0 4.0 n/a n/a 0.2 0.0 n/a n/a n/a 18 2
Vitamin A, IU (IU) 0.0 0.0 1.0 1.5 0.1 n/a 8.8 2.8 1.8 457.6 6.6 3.9 0.6 3.4 0.0 391.6 491.3 709.7 2,525.4 n/a 0.0 0.0 0.1 0.0 0.5 n/a 4,607 461
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.6 131.1 0.4 0.2 0.0 0.2 0.0 20.1 130.1 194.3 603.9 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1,081 108
Vitamin B-12 (mcg) 14.8 0.0 0.0 0.0 0.0 n/a 2.3 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 6.6 n/a 0.0 0.0 0.0 n/a 0.0 n/a 26 3
Vitamin B-6 (mg) 2.4 0.0 0.0 0.0 0.0 n/a 3.4 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.6 0.0 0.0 0.8 n/a 0.0 0.1 0.0 n/a 0.0 n/a 8 1
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.1 0.1 0.0 0.4 0.0 0.0 0.1 1.5 0.0 0.0 0.0 27.5 n/a 0.0 0.0 0.5 0.0 3.0 n/a 33 3
Vitamin D (IU) 27.2 0.0 0.0 0.0 0.0 n/a 44.0 0.0 0.0 76.6 0.0 0.0 0.0 0.0 5.0 0.0 11.9 17.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 182 18
Water (g) 447.2 0.0 0.0 0.0 0.0 n/a 329.9 5.8 55.3 65.7 1.7 0.1 0.0 0.0 66.6 18.8 11.8 4.5 1,604.7 n/a 118.4 0.4 0.9 24.5 7.0 n/a 2,763 276
Zinc (mg) 30.5 0.0 0.0 0.0 0.0 n/a 8.2 0.1 0.1 0.9 0.1 0.0 0.0 0.0 0.4 3.3 2.2 0.0 7.0 n/a 0.0 0.9 0.0 0.0 0.0 n/a 54 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to MultiMeat Pie.