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Nutritional Facts: Tvp Breakfast Sausage

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (237g)
water
1 cup (0g)
textured vegetable protein
1/8 teaspoon (0g)
ground savory
1/4 teaspoon (0g)
ground thyme
1/4 teaspoon (1g)
black pepper
1/4 teaspoon (0g)
sage
1/2 teaspoon (3g)
salt
1 teaspoon (4g)
sugar
2 medium (88g)
eggs
Total 1 serving
Alanine n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.6 1 0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.7 1 0
Ash (g) 0.2 n/a 0.0 0.0 0.0 0.0 3.0 0.0 0.9 4 1
Aspartic acid n/a n/a n/a n/a 0.0 n/a 0.0 n/a 1.2 1 0
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 7.1 n/a 3.7 6.6 2.5 2.9 0.7 0.0 49.3 73 24
Calories 0.0 n/a 0.5 1.0 1.4 0.6 0.0 16.3 125.8 146 49
Calories (kj) 0.0 n/a 2.0 4.0 6.0 2.3 0.0 68.0 527.1 609 203
Carbohydrates (g) 0.0 n/a 0.1 0.2 0.4 0.1 0.0 4.2 0.6 6 2
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 327.4 327 109
Copper (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Cystine n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.2 0 0
Dietary Fiber (g) 0.0 n/a 0.1 0.1 0.1 0.1 0.0 0.0 0.0 0 0
Folate (mcg) 0.0 n/a n/a 1.0 0.1 0.5 0.0 0.0 41.4 43 14
Folate, DFE (mcg) 0.0 n/a n/a 1.0 0.1 0.5 0.0 0.0 41.4 43 14
Folate, food (mcg) 0.0 n/a n/a 1.0 0.1 0.5 0.0 0.0 41.4 43 14
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.3 0 0
Glutamic acid n/a n/a n/a n/a 0.0 n/a 0.0 n/a 1.5 1 0
Glycine n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.4 0 0
Histidine n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.3 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.0 n/a 0.1 0.4 0.1 0.0 0.0 0.0 1.5 2 1
Isoleucine n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.6 1 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Leucine n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 1.0 1 0
Lysine n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.8 1 0
Magnesium (mg) 2.4 n/a 0.7 0.8 1.0 0.7 0.0 0.0 10.6 16 5
Maltose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Methionine n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.3 0 0
Monounsaturated Fat (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 3.2 3 1
Niacin (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Pantothenic acid (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 1.3 1 0
Phenylalanine n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.6 1 0
Phosphorus (mg) 0.0 n/a 0.2 0.7 0.9 0.2 0.0 0.0 174.2 176 59
Phytosterols n/a n/a 0.1 0.6 0.5 0.4 0.0 n/a n/a 2 1
Polyunsaturated Fat (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 1.7 2 1
Potassium (mg) 2.4 n/a 1.8 2.8 7.6 1.9 0.2 0.1 121.4 138 46
Proline n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.5 0 0
Protein (g) 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 11.1 11 4
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 140.8 141 47
Riboflavin (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.4 0 0
Saturated Fat (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.8 3 1
Selenium (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 27.0 27 9
Serine n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.9 1 0
Sodium (mg) 7.1 n/a 0.0 0.2 0.1 0.0 1,162.7 0.0 125.0 1,295 432
Sucrose n/a n/a n/a n/a 0.0 n/a n/a 4.2 0.0 4 1
Sugar (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 4.2 0.3 5 2
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.5 0 0
Tocopherol, alpha (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.9 1 0
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a n/a n/a 0.4 0 0
Total Fat (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 8.4 8 3
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tryptophan n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.1 0 0
Tyrosine n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.4 0 0
Valine n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.8 1 0
Vitamin A, IU (IU) 0.0 n/a 9.0 13.3 3.1 10.3 0.0 0.0 475.2 511 170
Vitamin A, RAE (mcg) 0.0 n/a 0.4 0.7 0.2 0.5 0.0 0.0 140.8 143 48
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.8 1 0
Vitamin B-6 (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 n/a 0.1 0.2 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 72.2 72 24
Water (g) 236.8 n/a 0.0 0.0 0.1 0.0 0.0 0.0 67.0 304 101
Zinc (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.1 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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