Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 large (738g) potatoes |
1 cup (125g) flour |
1 to taste (0g) flour |
1 cup (100g) parmesan cheese |
1 to taste (5g) parmesan cheese |
2 (31g) egg yolks |
1 teaspoon (2g) ground nutmeg |
2 tablespoons (5g) dried thyme leaves |
1 teaspoon (6g) salt |
1 teaspoon (2g) fresh ground black pepper |
1 to taste (0g) ice water |
3 tablespoons (43g) unsalted butter |
2 cups (172g) baby portabella mushrooms |
1 cup (235g) white wine |
1/2 cup (119g) heavy cream |
2 tablespoons (2g) fresh cilantro |
Total | 1 serving | |
| Alanine (g) | 0.5 | 0.4 | n/a | 1.2 | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.1 | n/a | 3 | 1 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 24.2 | 0.0 | 0.0 | 24 | 6 |
| Arginine (g) | 0.7 | 0.5 | n/a | 1.6 | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.1 | n/a | 3 | 1 |
| Ash (g) | 8.0 | 0.6 | n/a | 8.0 | n/a | 0.5 | 0.1 | 0.2 | 6.0 | 0.1 | n/a | 0.0 | 1.5 | 0.5 | 0.5 | 0.0 | 26 | 6 |
| Aspartic acid (g) | 3.5 | 0.5 | n/a | 2.7 | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.4 | n/a | 0.2 | n/a | 8 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 88.6 | 18.8 | n/a | 1,109.0 | n/a | 39.5 | 4.0 | 19.2 | 1.4 | 10.2 | n/a | 10.2 | 5.2 | 21.2 | 77.4 | 1.3 | 1,406 | 351 |
| Calories | 568.3 | 455.0 | n/a | 431.0 | n/a | 98.5 | 11.6 | 4.8 | 0.0 | 5.8 | n/a | 305.4 | 37.8 | 192.9 | 410.6 | 0.5 | 2,522 | 631 |
| Calories (kj) | 2,369.0 | 1,903.8 | n/a | 1,805.0 | n/a | 411.9 | 48.3 | 20.1 | 0.0 | 24.2 | n/a | 1,277.6 | 158.2 | 804.4 | 1,717.2 | 1.9 | 10,541 | 2,635 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 3.4 | n/a | n/a | 0.0 | 3 | 1 |
| Carbohydrates (g) | 128.9 | 95.4 | n/a | 4.1 | n/a | 1.1 | 1.1 | 1.2 | 0.0 | 1.5 | n/a | 0.0 | 6.7 | 6.1 | 3.3 | 0.1 | 249 | 62 |
| Cholesterol (mg) | 0.0 | 0.0 | n/a | 88.0 | n/a | 332.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 91.6 | 0.0 | 0.0 | 163.0 | 0.0 | 675 | 169 |
| Copper (mg) | 0.8 | 0.2 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.2 | 0.3 | n/a | 0.1 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 16.2 | 3.4 | n/a | 0.0 | n/a | 0.0 | 0.5 | 0.7 | 0.0 | 0.6 | n/a | 0.0 | 2.2 | 0.0 | 0.0 | 0.1 | 24 | 6 |
| Folate (mcg) | 118.1 | 228.8 | n/a | 10.0 | n/a | 44.7 | 1.7 | 2.1 | 0.0 | 0.4 | n/a | 1.3 | 48.2 | 2.4 | 4.8 | 1.2 | 463 | 116 |
| Folate, DFE (mcg) | 118.1 | 363.8 | n/a | 10.0 | n/a | 44.7 | 1.7 | 2.1 | 0.0 | 0.4 | n/a | 1.3 | 48.2 | 2.4 | 4.8 | 1.2 | 598 | 150 |
| Folate, food (mcg) | 118.1 | 36.3 | n/a | 10.0 | n/a | 44.7 | 1.7 | 2.1 | 0.0 | 0.4 | n/a | 1.3 | 48.2 | 2.4 | 4.8 | 1.2 | 271 | 68 |
| Folic acid (mcg) | 0.0 | 192.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 193 | 48 |
| Fructose (g) | 2.0 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.8 | n/a | n/a | n/a | 3 | 1 |
| Galactose (g) | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 2.4 | n/a | n/a | 0.2 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 3.5 | n/a | n/a | n/a | 6 | 2 |
| Glutamic acid (g) | 2.5 | 4.3 | n/a | 8.7 | n/a | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.5 | n/a | 0.5 | n/a | 17 | 4 |
| Glycine (g) | 0.4 | 0.5 | n/a | 0.8 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.1 | n/a | 2 | 1 |
| Histidine (g) | 0.3 | 0.3 | n/a | 1.1 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.1 | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 5.8 | 5.8 | n/a | 0.9 | n/a | 0.8 | 0.1 | 0.8 | 0.0 | 0.2 | n/a | 0.0 | 0.5 | 0.6 | 0.0 | 0.0 | 16 | 4 |
| Isoleucine (g) | 0.5 | 0.4 | n/a | 2.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.1 | n/a | 3 | 1 |
| Lactose (g) | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.7 | 0.9 | n/a | 3.7 | n/a | 0.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.2 | n/a | 6 | 2 |
| Lysine (g) | 0.8 | 0.3 | n/a | 3.0 | n/a | 0.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.2 | n/a | 5 | 1 |
| Magnesium (mg) | 169.7 | 27.5 | n/a | 38.0 | n/a | 1.5 | 4.0 | 7.6 | 0.1 | 3.9 | n/a | 0.9 | n/a | 23.5 | 8.3 | 0.5 | 286 | 71 |
| Maltose (g) | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.1 | 0.9 | n/a | 0.1 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.3 | n/a | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 3 | 1 |
| Methionine (g) | 0.2 | 0.2 | n/a | 1.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.1 | n/a | 8.4 | n/a | 3.6 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 9.0 | 0.0 | 0.0 | 12.7 | 0.0 | 34 | 8 |
| Niacin (mg) | 7.8 | 7.4 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 7.7 | 0.3 | 0.0 | 0.0 | 23 | 6 |
| Pantothenic acid (mg) | 2.2 | 0.5 | n/a | 0.3 | n/a | 0.9 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.0 | 0.1 | 0.3 | 0.0 | 6 | 2 |
| Phenylalanine (g) | 0.6 | 0.7 | n/a | 2.1 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.1 | n/a | 4 | 1 |
| Phosphorus (mg) | 420.7 | 135.0 | n/a | 729.0 | n/a | 119.3 | 4.7 | 5.0 | 0.0 | 3.6 | n/a | 10.2 | 185.8 | 42.3 | 73.8 | 1.0 | 1,730 | 433 |
| Phytosterols (mg) | 36.9 | n/a | n/a | n/a | n/a | n/a | 1.4 | n/a | 0.0 | 2.1 | n/a | n/a | n/a | n/a | n/a | 0.1 | 40 | 10 |
| Polyunsaturated Fat (g) | 0.3 | 0.5 | n/a | 1.2 | n/a | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.3 | 0.2 | 0.0 | 1.6 | 0.0 | 6 | 2 |
| Potassium (mg) | 3,107.0 | 133.8 | n/a | 125.0 | n/a | 33.4 | 7.7 | 28.9 | 0.5 | 30.6 | n/a | 10.2 | 626.1 | 167.0 | 89.3 | 10.4 | 4,370 | 1,092 |
| Proline (g) | 0.5 | 1.5 | n/a | 4.6 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.2 | n/a | 7 | 2 |
| Protein (g) | 14.9 | 12.9 | n/a | 38.5 | n/a | 4.9 | 0.1 | 0.3 | 0.0 | 0.2 | n/a | 0.4 | 3.6 | 0.2 | 2.4 | 0.0 | 78 | 20 |
| Retinol (mcg) | 0.0 | 0.0 | n/a | 223.0 | n/a | 113.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 285.8 | 0.0 | 0.0 | 482.0 | 0.0 | 1,104 | 276 |
| Riboflavin (mg) | 0.2 | 0.6 | n/a | 0.5 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.2 | 0.2 | n/a | 17.3 | n/a | 2.9 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 21.9 | 0.1 | 0.0 | 27.4 | 0.0 | 71 | 18 |
| Selenium (mcg) | 2.2 | 42.4 | n/a | 17.7 | n/a | 17.1 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.4 | 32.0 | 0.2 | 0.6 | 0.0 | 113 | 28 |
| Serine (g) | 0.5 | 0.6 | n/a | 2.3 | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.1 | n/a | 4 | 1 |
| Sodium (mg) | 44.3 | 2.5 | n/a | 1,529.0 | n/a | 14.7 | 0.4 | 0.4 | 2,325.5 | 0.5 | n/a | 4.7 | 15.5 | 11.8 | 45.2 | 0.9 | 3,995 | 999 |
| Starch (g) | 113.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 114 | 28 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0 | 0 |
| Sucrose (g) | 1.3 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Sugar (g) | 5.8 | 0.3 | n/a | 0.9 | n/a | 0.2 | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.0 | 4.3 | 2.3 | 0.1 | 0.0 | 15 | 4 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.6 | 1.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.5 | 0.4 | n/a | 1.5 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.1 | n/a | 3 | 1 |
| Tocopherol, alpha (mg) | 0.1 | 0.1 | n/a | 0.3 | n/a | 0.8 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.0 | 0.0 | 0.0 | 1.3 | 0.1 | 4 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.5 | n/a | n/a | n/a | 0.4 | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 0.7 | 1.2 | n/a | 28.6 | n/a | 8.1 | 0.8 | 0.1 | 0.0 | 0.1 | n/a | 34.6 | 0.6 | 0.0 | 44.0 | 0.0 | 119 | 30 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.2 | 0.2 | n/a | 0.5 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.3 | 0.4 | n/a | 2.3 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 3 | 1 |
| Valine (g) | 0.7 | 0.5 | n/a | 2.5 | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.2 | n/a | 4 | 1 |
| Vitamin A, IU (IU) | 14.8 | 0.0 | n/a | 865.0 | n/a | 441.3 | 2.2 | 225.3 | 0.0 | 12.6 | n/a | 1,064.6 | 0.0 | 0.0 | 1,749.3 | 135.0 | 4,510 | 1,127 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | n/a | 229.0 | n/a | 116.6 | 0.1 | 11.3 | 0.0 | 0.6 | n/a | 291.4 | 0.0 | 0.0 | 489.1 | 6.7 | 1,145 | 286 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 2.3 | n/a | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 3 | 1 |
| Vitamin B-6 (mg) | 2.2 | 0.1 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 3 | 1 |
| Vitamin C (mg) | 145.4 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 7.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 0.5 | 154 | 39 |
| Vitamin D (IU) | 0.0 | 0.0 | n/a | 21.0 | n/a | 66.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 25.6 | 17.2 | 0.0 | 32.1 | 0.0 | 163 | 41 |
| Water (g) | 585.5 | 14.9 | n/a | 20.8 | n/a | 16.0 | 0.1 | 3.1 | 0.0 | 0.3 | n/a | 7.6 | 159.7 | 204.3 | 68.7 | 1.8 | 1,083 | 271 |
| Zinc (mg) | 2.1 | 0.9 | n/a | 3.9 | n/a | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.9 | 0.3 | 0.3 | 0.0 | 9 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.