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Nutritional Facts: Super Fast Pepperoni Pizza Dip

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
cream cheese
2 cups (224g)
mozzarella cheese
10 ounces (283g)
pizza sauce
1 cup (224g)
pepperoni slices
1 to taste (0g)
tortilla chips
1 to taste (0g)
crackers
Total 1 serving
Alanine (g) 0.4 1.6 n/a 2.6 n/a n/a 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.5 1.2 n/a 2.9 n/a n/a 5 1
Ash (g) 3.0 7.3 3.7 12.0 n/a n/a 26 4
Aspartic acid (g) 1.2 3.7 n/a 4.1 n/a n/a 9 1
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0 0
Calcium (mg) 222.7 1,131.2 153.1 49.3 n/a n/a 1,556 259
Calories 777.0 672.0 153.1 1,106.6 n/a n/a 2,709 451
Calories (kj) 3,251.2 2,809.0 640.7 4,625.6 n/a n/a 11,326 1,888
Carbohydrates (g) 9.2 4.9 24.6 0.0 n/a n/a 39 6
Cholesterol (mg) 249.9 177.0 8.5 235.2 n/a n/a 671 112
Copper (mg) 0.0 0.0 0.4 0.3 n/a n/a 1 0
Cystine (g) 0.1 0.3 n/a 0.5 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 5.7 0.0 n/a n/a 6 1
Folate (mcg) 25.0 15.7 28.3 11.2 n/a n/a 80 13
Folate, DFE (mcg) 25.0 15.7 n/a 11.2 n/a n/a 52 9
Folate, food (mcg) 25.0 15.7 28.3 11.2 n/a n/a 80 13
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0 0
Fructose (g) 0.0 0.3 n/a 0.0 n/a n/a 0 0
Galactose (g) 0.0 0.3 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 1.3 n/a 0.0 n/a n/a 1 0
Glutamic acid (g) 3.0 10.0 n/a 6.7 n/a n/a 20 3
Glycine (g) 0.3 1.2 n/a 2.4 n/a n/a 4 1
Histidine (g) 0.4 1.2 n/a 1.5 n/a n/a 3 1
Hydroxyproline (g) 0.0 n/a n/a 0.9 n/a n/a 1 0
Iron (mg) 0.9 1.0 2.6 3.6 n/a n/a 8 1
Isoleucine (g) 0.7 2.5 n/a 2.0 n/a n/a 5 1
Lactose (g) 7.3 0.2 n/a 0.0 n/a n/a 7 1
Leucine (g) 1.5 4.1 n/a 3.5 n/a n/a 9 2
Lysine (g) 1.3 2.2 n/a 3.7 n/a n/a 7 1
Magnesium (mg) 20.4 44.8 59.5 47.0 n/a n/a 172 29
Maltose (g) 0.0 0.2 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.6 1.3 n/a n/a 2 0
Methionine (g) 0.4 1.2 n/a 1.1 n/a n/a 3 0
Monounsaturated Fat (g) 19.6 14.7 1.3 38.5 n/a n/a 74 12
Niacin (mg) 0.3 0.2 4.0 10.4 n/a n/a 15 2
Pantothenic acid (mg) 1.3 0.3 1.1 2.6 n/a n/a 5 1
Phenylalanine (g) 0.7 2.3 n/a 1.7 n/a n/a 5 1
Phosphorus (mg) 240.8 793.0 141.7 396.5 n/a n/a 1,572 262
Phytosterols n/a n/a n/a 11.2 n/a n/a 11 2
Polyunsaturated Fat (g) 3.3 1.7 0.3 7.7 n/a n/a 13 2
Potassium (mg) 313.5 170.2 1,003.6 625.0 n/a n/a 2,112 352
Proline (g) 1.5 5.3 n/a 1.9 n/a n/a 9 1
Protein (g) 13.5 49.7 6.2 50.8 n/a n/a 120 20
Retinol (mcg) 815.6 389.8 n/a 0.0 n/a n/a 1,205 201
Riboflavin (mg) 0.3 0.6 0.2 0.7 n/a n/a 2 0
Saturated Fat (g) 43.8 29.5 1.3 33.3 n/a n/a 108 18
Selenium (mcg) 5.5 38.1 n/a 78.4 n/a n/a 122 20
Serine (g) 0.8 1.6 n/a 1.7 n/a n/a 4 1
Sodium (mg) 729.3 1,404.5 524.5 3,702.7 n/a n/a 6,361 1,060
Starch (g) 0.8 n/a n/a n/a n/a n/a 1 0
Sucrose (g) 0.0 0.1 n/a 0.0 n/a n/a 0 0
Sugar (g) 7.3 2.3 5.0 0.0 n/a n/a 15 2
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.1 0.2 0.8 n/a n/a 1 0
Threonine (g) 0.5 2.2 n/a 1.9 n/a n/a 5 1
Tocopherol, alpha (mg) 0.7 0.4 n/a 0.0 n/a n/a 1 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 77.8 50.1 3.3 98.5 n/a n/a 230 38
Trans-monoenoic Fat n/a n/a n/a 3.0 n/a n/a 3 1
TransFatty acids n/a n/a n/a 3.7 n/a n/a 4 1
Tryptophan (g) 0.2 1.2 n/a 0.5 n/a n/a 2 0
Tyrosine (g) 0.7 2.3 n/a 1.5 n/a n/a 5 1
Valine (g) 0.9 3.0 n/a 2.2 n/a n/a 6 1
Vitamin A, IU (IU) 3,051.3 1,514.2 1,890.9 0.0 n/a n/a 6,456 1,076
Vitamin A, RAE (mcg) 831.6 401.0 n/a 0.0 n/a n/a 1,233 205
Vitamin B-12 (mcg) 0.6 5.1 0.1 3.9 n/a n/a 10 2
Vitamin B-6 (mg) 0.1 0.1 0.4 0.8 n/a n/a 1 0
Vitamin C (mg) 0.0 0.0 32.0 1.6 n/a n/a 34 6
Vitamin D (IU) 56.8 35.8 n/a 20.2 n/a n/a 113 19
Water (g) 123.7 112.0 245.8 68.8 n/a n/a 550 92
Zinc (mg) 1.2 6.5 0.7 5.6 n/a n/a 14 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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