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    Nutritional Facts: Super Fast Pepperoni Pizza Dip

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (227g)
    cream cheese
    2 cups (224g)
    mozzarella cheese
    10 ounces (283g)
    pizza sauce
    1 cup (224g)
    pepperoni slices
    1 to taste (0g)
    tortilla chips
    1 to taste (0g)
    crackers
    Total 1 serving
    Alanine (g) 0.4 1.6 n/a 2.6 n/a n/a 5 1
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 0.5 1.2 n/a 2.9 n/a n/a 5 1
    Ash (g) 3.0 7.3 3.7 12.0 n/a n/a 26 4
    Aspartic acid (g) 1.2 3.7 n/a 4.1 n/a n/a 9 1
    Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Calcium (mg) 222.7 1,131.2 153.1 49.3 n/a n/a 1,556 259
    Calories 777.0 672.0 153.1 1,106.6 n/a n/a 2,709 451
    Calories (kj) 3,251.2 2,809.0 640.7 4,625.6 n/a n/a 11,326 1,888
    Carbohydrates (g) 9.2 4.9 24.6 0.0 n/a n/a 39 6
    Cholesterol (mg) 249.9 177.0 8.5 235.2 n/a n/a 671 112
    Copper (mg) 0.0 0.0 0.4 0.3 n/a n/a 1 0
    Cystine (g) 0.1 0.3 n/a 0.5 n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.0 5.7 0.0 n/a n/a 6 1
    Folate (mcg) 25.0 15.7 28.3 11.2 n/a n/a 80 13
    Folate, DFE (mcg) 25.0 15.7 n/a 11.2 n/a n/a 52 9
    Folate, food (mcg) 25.0 15.7 28.3 11.2 n/a n/a 80 13
    Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Fructose (g) 0.0 0.3 n/a 0.0 n/a n/a 0 0
    Galactose (g) 0.0 0.3 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 1.3 n/a 0.0 n/a n/a 1 0
    Glutamic acid (g) 3.0 10.0 n/a 6.7 n/a n/a 20 3
    Glycine (g) 0.3 1.2 n/a 2.4 n/a n/a 4 1
    Histidine (g) 0.4 1.2 n/a 1.5 n/a n/a 3 1
    Hydroxyproline (g) 0.0 n/a n/a 0.9 n/a n/a 1 0
    Iron (mg) 0.9 1.0 2.6 3.6 n/a n/a 8 1
    Isoleucine (g) 0.7 2.5 n/a 2.0 n/a n/a 5 1
    Lactose (g) 7.3 0.2 n/a 0.0 n/a n/a 7 1
    Leucine (g) 1.5 4.1 n/a 3.5 n/a n/a 9 2
    Lysine (g) 1.3 2.2 n/a 3.7 n/a n/a 7 1
    Magnesium (mg) 20.4 44.8 59.5 47.0 n/a n/a 172 29
    Maltose (g) 0.0 0.2 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.1 0.6 1.3 n/a n/a 2 0
    Methionine (g) 0.4 1.2 n/a 1.1 n/a n/a 3 0
    Monounsaturated Fat (g) 19.6 14.7 1.3 38.5 n/a n/a 74 12
    Niacin (mg) 0.3 0.2 4.0 10.4 n/a n/a 15 2
    Pantothenic acid (mg) 1.3 0.3 1.1 2.6 n/a n/a 5 1
    Phenylalanine (g) 0.7 2.3 n/a 1.7 n/a n/a 5 1
    Phosphorus (mg) 240.8 793.0 141.7 396.5 n/a n/a 1,572 262
    Phytosterols n/a n/a n/a 11.2 n/a n/a 11 2
    Polyunsaturated Fat (g) 3.3 1.7 0.3 7.7 n/a n/a 13 2
    Potassium (mg) 313.5 170.2 1,003.6 625.0 n/a n/a 2,112 352
    Proline (g) 1.5 5.3 n/a 1.9 n/a n/a 9 1
    Protein (g) 13.5 49.7 6.2 50.8 n/a n/a 120 20
    Retinol (mcg) 815.6 389.8 n/a 0.0 n/a n/a 1,205 201
    Riboflavin (mg) 0.3 0.6 0.2 0.7 n/a n/a 2 0
    Saturated Fat (g) 43.8 29.5 1.3 33.3 n/a n/a 108 18
    Selenium (mcg) 5.5 38.1 n/a 78.4 n/a n/a 122 20
    Serine (g) 0.8 1.6 n/a 1.7 n/a n/a 4 1
    Sodium (mg) 729.3 1,404.5 524.5 3,702.7 n/a n/a 6,361 1,060
    Starch (g) 0.8 n/a n/a n/a n/a n/a 1 0
    Sucrose (g) 0.0 0.1 n/a 0.0 n/a n/a 0 0
    Sugar (g) 7.3 2.3 5.0 0.0 n/a n/a 15 2
    Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Thiamin (mg) 0.0 0.1 0.2 0.8 n/a n/a 1 0
    Threonine (g) 0.5 2.2 n/a 1.9 n/a n/a 5 1
    Tocopherol, alpha (mg) 0.7 0.4 n/a 0.0 n/a n/a 1 0
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 77.8 50.1 3.3 98.5 n/a n/a 230 38
    Trans-monoenoic Fat n/a n/a n/a 3.0 n/a n/a 3 1
    TransFatty acids n/a n/a n/a 3.7 n/a n/a 4 1
    Tryptophan (g) 0.2 1.2 n/a 0.5 n/a n/a 2 0
    Tyrosine (g) 0.7 2.3 n/a 1.5 n/a n/a 5 1
    Valine (g) 0.9 3.0 n/a 2.2 n/a n/a 6 1
    Vitamin A, IU (IU) 3,051.3 1,514.2 1,890.9 0.0 n/a n/a 6,456 1,076
    Vitamin A, RAE (mcg) 831.6 401.0 n/a 0.0 n/a n/a 1,233 205
    Vitamin B-12 (mcg) 0.6 5.1 0.1 3.9 n/a n/a 10 2
    Vitamin B-6 (mg) 0.1 0.1 0.4 0.8 n/a n/a 1 0
    Vitamin C (mg) 0.0 0.0 32.0 1.6 n/a n/a 34 6
    Vitamin D (IU) 56.8 35.8 n/a 20.2 n/a n/a 113 19
    Water (g) 123.7 112.0 245.8 68.8 n/a n/a 550 92
    Zinc (mg) 1.2 6.5 0.7 5.6 n/a n/a 14 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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