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Nutritional Facts: Herbed Mushroom Round Steak- Crock Pot

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (0g)
beef steaks
1 tablespoon (14g)
cooking oil
1 medium (0g)
bay leaves
1 medium (110g)
onions
2 cups (140g)
fresh mushrooms
10 3/4 ounces (304g)
condensed cream of mushroom soup
1/2 cup (118g)
dry white wine
1/2 teaspoon (1g)
dried oregano
1/4 teaspoon (0g)
dried thyme
1 to taste (0g)
fresh ground black pepper
3 cups (480g)
cooked egg noodles
3 tablespoons (11g)
parsley
1/2 cup (134g)
frozen green peas
Total 1 serving
Alanine n/a 0.0 n/a 0.0 0.3 0.2 n/a 0.0 n/a n/a 0.8 0.0 0.3 2 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 12.1 0.0 0.0 n/a 0.0 0.0 0.0 12 3
Arginine n/a 0.0 n/a 0.1 0.1 0.2 n/a 0.0 n/a n/a 0.9 0.0 0.6 2 0
Ash n/a 0.0 0.0 0.4 1.2 5.9 0.2 0.0 0.0 n/a 2.4 0.3 1.0 11 3
Aspartic acid n/a 0.0 n/a 0.1 0.3 0.3 n/a 0.0 n/a n/a 1.2 0.0 0.6 3 1
Beta-sitosterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium n/a 0.0 0.5 25.3 4.2 36.5 10.6 8.0 6.6 n/a 57.6 15.7 29.5 195 49
Calories n/a 120.2 0.2 44.0 30.8 258.8 96.4 1.3 1.0 n/a 662.4 4.1 103.2 1,322 331
Calories (kj) n/a 503.1 0.8 182.6 130.2 1,080.7 402.2 5.5 4.0 n/a 2,774.4 17.2 431.5 5,532 1,383
Campesterol n/a n/a n/a n/a 2.8 n/a n/a n/a n/a n/a n/a n/a n/a 3 1
Carbohydrates n/a 0.0 0.0 10.3 4.6 20.5 3.1 0.3 0.2 n/a 120.8 0.7 18.3 179 45
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 139.2 0.0 0.0 139 35
Copper n/a 0.0 0.0 0.0 0.4 0.5 0.0 0.0 0.0 n/a 0.5 0.0 0.2 2 0
Cystine n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.0 n/a n/a 0.5 0.0 0.0 1 0
Dietary Fiber n/a 0.0 0.0 1.9 1.4 0.0 0.0 0.2 0.1 n/a 5.8 0.4 6.0 16 4
Folate n/a 0.0 0.1 20.9 23.8 6.1 1.2 1.2 1.0 n/a 403.2 17.3 71.0 546 136
Folate, DFE n/a 0.0 0.1 20.9 23.8 6.1 1.2 1.2 1.0 n/a 662.4 17.3 71.0 805 201
Folate, food n/a 0.0 0.1 20.9 23.8 6.1 1.2 1.2 1.0 n/a 33.6 17.3 71.0 176 44
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 369.6 0.0 0.0 370 92
Fructose n/a n/a n/a 1.4 0.2 n/a n/a 0.0 n/a n/a 0.0 n/a 0.3 2 0
Galactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 2.2 2.1 n/a n/a 0.0 n/a n/a 0.3 n/a 0.1 5 1
Glutamic acid n/a 0.0 n/a 0.3 0.5 1.1 n/a 0.0 n/a n/a 7.0 0.0 1.0 10 2
Glycine n/a 0.0 n/a 0.0 0.1 0.2 n/a 0.0 n/a n/a 0.8 0.0 0.2 1 0
Histidine n/a 0.0 n/a 0.0 0.1 0.1 n/a 0.0 n/a n/a 0.6 0.0 0.1 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron n/a 0.0 0.0 0.2 0.7 3.4 0.3 0.2 0.4 n/a 7.1 0.7 2.1 15 4
Isoleucine n/a 0.0 n/a 0.0 0.1 0.2 n/a 0.0 0.0 n/a 0.9 0.0 0.3 2 0
Lactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Leucine n/a 0.0 n/a 0.0 0.2 0.4 n/a 0.0 0.0 n/a 1.8 0.0 0.4 3 1
Lysine n/a 0.0 n/a 0.0 0.1 0.3 n/a 0.0 0.0 n/a 0.7 0.0 0.4 2 0
Magnesium n/a 0.0 0.1 11.0 12.6 12.2 11.8 1.4 0.8 n/a 100.8 5.7 34.8 191 48
Maltose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 1.4 n/a 0.1 2 0
Manganese n/a n/a 0.0 0.1 0.1 0.2 0.1 0.0 0.0 n/a 1.5 0.0 0.5 3 1
Methionine n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.0 n/a n/a 0.4 0.0 0.1 1 0
Monounsaturated Fat n/a 3.8 0.0 0.0 0.0 3.4 0.0 0.0 0.0 n/a 2.8 0.0 0.0 10 3
Niacin n/a 0.0 0.0 0.1 5.0 1.3 0.1 0.0 0.0 n/a 10.0 0.1 2.3 19 5
Pantothenic acid n/a 0.0 n/a 0.1 2.1 0.7 0.1 0.0 n/a n/a 1.3 0.0 0.7 5 1
Phenylalanine n/a 0.0 n/a 0.0 0.1 0.2 n/a 0.0 n/a n/a 1.2 0.0 0.3 2 0
Phosphorus n/a 0.0 0.1 31.9 120.4 79.1 21.2 0.7 0.7 n/a 364.8 6.6 109.9 735 184
Phytosterols n/a 131.6 n/a 16.5 n/a n/a n/a 1.0 0.6 n/a n/a 0.6 n/a 150 38
Polyunsaturated Fat n/a 7.4 0.0 0.0 0.2 4.4 0.0 0.0 0.0 n/a 2.6 0.0 0.2 15 4
Potassium n/a 0.0 0.3 160.6 445.2 188.7 83.5 6.3 2.8 n/a 182.4 63.2 205.0 1,338 335
Proline n/a 0.0 n/a 0.0 0.1 0.4 n/a 0.0 n/a n/a 2.4 0.0 0.2 3 1
Protein n/a 0.0 0.0 1.2 4.3 4.9 0.1 0.0 0.0 n/a 21.8 0.3 7.0 40 10
Retinol n/a 0.0 0.0 0.0 0.0 24.4 0.0 0.0 0.0 n/a 28.8 0.0 0.0 53 13
Riboflavin n/a 0.0 0.0 0.0 0.6 0.1 0.0 0.0 0.0 n/a 0.7 0.0 0.1 2 0
Saturated Fat n/a 1.8 0.0 0.0 0.1 4.2 0.0 0.0 0.0 n/a 2.0 0.0 0.1 8 2
Selenium n/a 0.0 0.0 0.6 13.0 7.3 0.1 0.0 0.0 n/a 114.7 0.0 2.5 138 35
Serine n/a 0.0 n/a 0.0 0.1 0.2 n/a 0.0 n/a n/a 1.2 0.0 0.2 2 0
Sodium n/a 0.0 0.0 4.4 7.0 2,137.0 5.9 0.1 0.2 n/a 24.0 6.4 144.7 2,330 582
Starch n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 5.6 6 1
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 1.1 0.0 n/a n/a 0.0 n/a n/a 0.2 n/a 6.2 7 2
Sugar n/a 0.0 n/a 4.7 2.8 4.4 1.1 0.0 0.0 n/a 1.9 0.1 6.7 22 5
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.0 n/a 1.4 0.0 0.3 2 1
Threonine n/a 0.0 n/a 0.0 0.1 0.2 n/a 0.0 0.0 n/a 0.7 0.0 0.3 1 0
Tocopherol, alpha n/a 1.9 n/a 0.0 0.0 2.5 0.0 0.1 0.0 n/a 0.8 0.1 0.0 5 1
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.1 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.0 0.0 n/a n/a 0.1 n/a n/a 2.9 0.1 1.0 4 1
Total Fat n/a 13.6 0.0 0.1 0.5 17.9 0.0 0.0 0.0 n/a 9.9 0.1 0.5 43 11
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0 0
Tryptophan n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.2 0.0 0.0 0 0
Tyrosine n/a 0.0 n/a 0.0 0.1 0.2 n/a 0.0 n/a n/a 0.5 0.0 0.1 1 0
Valine n/a 0.0 n/a 0.0 0.3 0.3 n/a 0.0 0.0 n/a 1.1 0.0 0.3 2 0
Vitamin A, IU n/a 0.0 3.7 2.2 0.0 88.3 0.0 8.5 13.3 n/a 100.8 960.3 2,757.7 3,935 984
Vitamin A, RAE n/a 0.0 0.2 0.0 0.0 24.4 0.0 0.4 0.7 n/a 28.8 48.0 138.0 240 60
Vitamin B-12 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.4 0.0 0.0 0 0
Vitamin B-6 n/a 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0.0 n/a 0.2 0.0 0.1 1 0
Vitamin C n/a 0.0 0.0 8.1 2.9 0.0 0.0 0.0 0.2 n/a 0.0 15.2 24.1 51 13
Vitamin D n/a 0.0 0.0 0.0 9.8 0.0 0.0 0.0 0.0 n/a 19.2 0.0 0.0 29 7
Water n/a 0.0 0.0 98.0 129.4 255.3 102.1 0.0 0.0 n/a 325.1 10.0 107.2 1,027 257
Zinc n/a 0.0 0.0 0.2 0.7 0.6 0.1 0.0 0.0 n/a 3.1 0.1 1.1 6 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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