Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 tablespoon (14g) olive oil |
1 (119g) red bell peppers |
1/2 (55g) onions |
2 (6g) garlic cloves |
56 ounces (1,587g) baked beans |
1/2 cup (110g) brown sugar |
1/4 cup (84g) molasses |
3/4 cup (0g) pork |
1 1/2 cups (163g) paprika |
3/4 cup (150g) sugar |
3 3/4 tablespoons (26g) onion powder |
2 cups (480g) ketchup |
1 cup (237g) water |
1/2 cup (120g) apple cider vinegar |
5 tablespoons (69g) light brown sugar |
5 tablespoons (63g) sugar |
1/2 tablespoon (3g) fresh ground black pepper |
1/2 tablespoon (3g) onion powder |
1/2 tablespoon (3g) ground mustard |
1 tablespoon (15g) lemon juice |
1 tablespoon (17g) Worcestershire sauce |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 3.2 | n/a | n/a | n/a | 1.0 | n/a | 0.0 | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 5 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | 0.0 | 0.1 | 0.0 | 3.6 | n/a | n/a | n/a | 1.5 | n/a | 0.5 | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | 6 | 1 |
| Ash (g) | 0.0 | 0.6 | 0.2 | 0.1 | 27.8 | 0.5 | 2.8 | n/a | 12.6 | 0.0 | 1.0 | 17.6 | 0.2 | 0.2 | 0.3 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.3 | 65 | 8 |
| Aspartic acid (g) | 0.0 | 0.3 | 0.1 | 0.0 | 10.0 | n/a | n/a | n/a | 4.7 | n/a | 0.2 | 1.7 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 17 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 0.1 | 8.3 | 12.7 | 10.9 | 539.7 | 91.3 | 172.7 | n/a | 373.7 | 1.5 | 99.4 | 86.4 | 7.1 | 8.4 | 57.3 | 0.6 | 15.3 | 13.2 | 8.4 | 0.9 | 18.2 | 1,526 | 191 |
| Calories | 119.3 | 36.9 | 22.0 | 8.9 | 1,492.2 | 418.0 | 244.3 | n/a | 460.2 | 580.5 | 88.2 | 465.6 | 0.0 | 25.1 | 262.2 | 243.8 | 8.7 | 11.8 | 16.0 | 3.4 | 13.3 | 4,520 | 565 |
| Calories (kj) | 499.4 | 153.5 | 91.3 | 37.4 | 6,238.5 | 1,749.0 | 1,022.0 | n/a | 1,927.4 | 2,427.0 | 369.8 | 1,939.2 | 0.0 | 107.6 | 1,097.1 | 1,019.3 | 36.2 | 49.3 | 67.0 | 13.9 | 55.4 | 18,900 | 2,363 |
| Carbohydrates (g) | 0.0 | 7.2 | 5.1 | 2.0 | 335.6 | 107.9 | 63.0 | n/a | 88.1 | 150.0 | 20.5 | 120.7 | 0.0 | 1.1 | 67.7 | 63.0 | 2.2 | 2.7 | 0.9 | 1.1 | 3.3 | 1,042 | 130 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.1 | 0.4 | n/a | 1.2 | 0.0 | 0.2 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | n/a | n/a | 0.4 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 2.5 | 0.9 | 0.1 | 65.1 | 0.0 | 0.0 | n/a | 57.0 | 0.0 | 3.9 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.5 | 0.4 | 0.0 | 0.0 | 133 | 17 |
| Folate (mcg) | 0.0 | 54.7 | 10.5 | 0.2 | 190.5 | 1.1 | 0.0 | n/a | 80.0 | 0.0 | 16.6 | 48.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.6 | 2.2 | 5.1 | 3.1 | 1.4 | 414 | 52 |
| Folate, DFE (mcg) | 0.0 | 54.7 | 10.5 | 0.2 | 190.5 | 1.1 | 0.0 | n/a | 80.0 | 0.0 | 16.6 | 48.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.6 | 2.2 | 5.1 | 3.1 | 1.4 | 414 | 52 |
| Folate, food (mcg) | 0.0 | 54.7 | 10.5 | 0.2 | 190.5 | 1.1 | 0.0 | n/a | 80.0 | 0.0 | 16.6 | 48.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.6 | 2.2 | 5.1 | 3.1 | 1.4 | 414 | 52 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 2.7 | 0.7 | n/a | 24.8 | 1.2 | 10.8 | n/a | 11.0 | 0.0 | 0.4 | 44.6 | n/a | 0.4 | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 97 | 12 |
| Galactose | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 2.3 | 1.1 | n/a | 25.2 | 1.5 | 10.0 | n/a | 4.3 | 0.0 | 0.2 | 56.4 | n/a | 0.1 | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 102 | 13 |
| Glutamic acid (g) | 0.0 | 0.3 | 0.1 | 0.0 | 12.7 | n/a | n/a | n/a | 3.7 | n/a | 0.5 | 5.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.2 | n/a | n/a | 23 | 3 |
| Glycine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | n/a | n/a | n/a | 1.3 | n/a | 0.1 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 5 | 1 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | n/a | n/a | n/a | 0.4 | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.1 | 0.5 | 0.1 | 0.1 | 18.9 | 0.8 | 4.0 | n/a | 34.5 | 0.1 | 1.0 | 2.4 | 0.0 | 0.2 | 0.5 | 0.0 | 0.3 | 0.1 | 0.3 | 0.0 | 0.9 | 65 | 8 |
| Isoleucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | n/a | n/a | n/a | 0.9 | n/a | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 5 | 1 |
| Lactose | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 6.4 | n/a | n/a | n/a | 1.5 | n/a | 0.1 | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 9 | 1 |
| Lysine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | n/a | n/a | n/a | 1.1 | n/a | 0.1 | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 7 | 1 |
| Magnesium (mg) | 0.0 | 14.3 | 5.5 | 1.5 | 428.6 | 9.9 | 203.9 | n/a | 290.5 | 0.0 | 29.2 | 91.2 | 2.4 | 6.0 | 6.2 | 0.0 | 5.9 | 3.9 | 11.7 | 0.9 | 2.2 | 1,114 | 139 |
| Maltose | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 8.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 8 | 1 |
| Manganese (mg) | 0.0 | 0.1 | 0.1 | 0.1 | 1.7 | 0.1 | 1.3 | n/a | 2.6 | 0.0 | 0.3 | 0.6 | 0.0 | 0.3 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | n/a | 8 | 1 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | n/a | n/a | 0.3 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 9.8 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | n/a | 2.8 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 15 | 2 |
| Niacin (mg) | 0.0 | 1.2 | 0.1 | 0.0 | 6.8 | 0.1 | 0.8 | n/a | 16.4 | 0.0 | 0.1 | 6.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 33 | 4 |
| Pantothenic acid (mg) | 0.0 | 0.4 | 0.1 | 0.0 | 3.4 | 0.1 | 0.7 | n/a | 4.1 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9 | 1 |
| Phenylalanine (g) | 0.0 | 0.1 | 0.0 | 0.0 | 4.2 | n/a | n/a | n/a | 1.0 | n/a | 0.1 | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 6 | 1 |
| Phosphorus (mg) | 0.0 | 30.9 | 16.0 | 9.2 | 1,174.7 | 4.4 | 26.1 | n/a | 512.4 | 0.0 | 83.3 | 158.4 | 0.0 | 9.6 | 2.8 | 0.0 | 5.5 | 11.1 | 26.1 | 1.2 | 10.2 | 2,082 | 260 |
| Phytosterols (mg) | 29.8 | n/a | 8.3 | n/a | n/a | n/a | n/a | n/a | 285.6 | n/a | 22.5 | 33.6 | n/a | 0.0 | n/a | n/a | 3.2 | 3.0 | 3.7 | n/a | n/a | 390 | 49 |
| Polyunsaturated Fat (g) | 1.4 | 0.1 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | n/a | 12.7 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 17 | 2 |
| Potassium (mg) | 0.1 | 251.1 | 80.3 | 24.1 | 3,555.8 | 146.3 | 1,233.4 | n/a | 3,721.0 | 3.0 | 254.9 | 1,833.6 | 2.4 | 87.2 | 91.8 | 1.3 | 45.9 | 34.0 | 23.2 | 15.7 | 136.0 | 11,541 | 1,443 |
| Proline (g) | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | n/a | n/a | n/a | 3.8 | n/a | 0.2 | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 8 | 1 |
| Protein (g) | 0.0 | 1.2 | 0.6 | 0.4 | 75.4 | 0.1 | 0.0 | n/a | 23.1 | 0.0 | 2.7 | 8.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.4 | 0.8 | 0.1 | 0.0 | 113 | 14 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0 | 0 |
| Riboflavin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 2.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 1.9 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | n/a | 3.5 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 7 | 1 |
| Selenium (mcg) | 0.0 | 0.1 | 0.3 | 0.9 | 79.4 | 1.3 | 15.0 | n/a | 10.3 | 0.9 | 3.7 | 1.4 | 0.0 | 0.1 | 0.8 | 0.4 | 0.2 | 0.5 | 6.6 | 0.0 | 0.1 | 122 | 15 |
| Serine (g) | 0.0 | 0.1 | 0.0 | 0.0 | 5.1 | n/a | n/a | n/a | 1.0 | n/a | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 7 | 1 |
| Sodium (mg) | 0.3 | 4.8 | 2.2 | 1.0 | 5,444.8 | 30.8 | 31.2 | n/a | 111.0 | 1.5 | 18.9 | 5,347.2 | 7.1 | 6.0 | 19.3 | 0.6 | 0.7 | 2.5 | 0.4 | 0.2 | 166.6 | 11,197 | 1,400 |
| Starch | n/a | 0.0 | 0.0 | n/a | 117.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 117 | 15 |
| Sucrose | n/a | 0.0 | 0.5 | n/a | 76.2 | 104.0 | 24.8 | n/a | 1.3 | 149.7 | 1.0 | 0.0 | n/a | 0.0 | 65.2 | 62.9 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 486 | 61 |
| Sugar (g) | 0.0 | 5.0 | 2.3 | 0.1 | 126.4 | 106.7 | 46.8 | n/a | 16.9 | 149.7 | 1.7 | 109.3 | 0.0 | 0.5 | 66.9 | 62.9 | 0.0 | 0.2 | 0.2 | 0.4 | 1.7 | 698 | 87 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | n/a | n/a | n/a | 0.8 | n/a | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
| Tocopherol, alpha (mg) | 1.9 | 1.9 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | n/a | 48.7 | 0.0 | 0.1 | 7.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 62 | 8 |
| Tocopherol, beta (mg) | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.6 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.8 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Tocopherol, gamma (mg) | 0.1 | 0.2 | 0.0 | n/a | 11.3 | n/a | n/a | n/a | 5.3 | n/a | 0.0 | 0.6 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.6 | n/a | n/a | 18 | 2 |
| Total Fat (g) | 13.5 | 0.4 | 0.1 | 0.0 | 5.9 | 0.0 | 0.1 | n/a | 21.0 | 0.0 | 0.3 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.1 | 0.0 | 0.0 | 44 | 6 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | n/a | n/a | n/a | 0.6 | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Valine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | n/a | n/a | n/a | 1.2 | n/a | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 6 | 1 |
| Vitamin A, IU (IU) | 0.0 | 3,725.9 | 1.1 | 0.5 | 1,714.4 | 0.0 | 0.0 | n/a | 80,382.5 | 0.0 | 0.0 | 4,478.4 | 0.0 | 0.0 | 0.0 | 0.0 | 18.9 | 0.0 | 1.0 | 0.9 | 13.4 | 90,337 | 11,292 |
| Vitamin A, RAE (mcg) | 0.0 | 186.8 | 0.0 | 0.0 | 79.4 | 0.0 | 0.0 | n/a | 4,019.6 | 0.0 | 0.0 | 225.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.1 | 0.0 | 0.9 | 4,513 | 564 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.3 | 0.1 | 0.1 | 1.3 | 0.0 | 0.6 | n/a | 3.5 | 0.0 | 0.2 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Vitamin C (mg) | 0.0 | 152.0 | 4.1 | 1.9 | 0.0 | 0.0 | 0.0 | n/a | 1.5 | 0.0 | 6.1 | 72.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.2 | 5.9 | 2.2 | 247 | 31 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Water (g) | 0.0 | 109.7 | 49.0 | 3.5 | 1,142.9 | 1.5 | 18.4 | n/a | 18.3 | 0.0 | 1.4 | 331.9 | 236.8 | 112.1 | 0.9 | 0.0 | 0.4 | 0.2 | 0.2 | 14.1 | 13.4 | 2,055 | 257 |
| Zinc (mg) | 0.0 | 0.3 | 0.1 | 0.1 | 36.2 | 0.0 | 0.2 | n/a | 7.1 | 0.0 | 1.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 47 | 6 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.