Nutritional Facts: Chocolate Peanut Butter Bombes (No Bake Dessert)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (504g)
chocolate chips
16 ounces (454g)
butter
1/4 cup (65g)
peanut butter
5 large (85g)
egg yolks
1/4 cup (50g)
sugar
2 cups (476g)
heavy cream
2 cups (168g)
graham crackers
1/2 cup (114g)
salted peanuts
1/3 cup (103g)
corn syrup
Total 1 serving
Alanine (g) 1.0 0.1 0.6 0.7 n/a 0.3 0.4 1.1 n/a 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.2 0.1 1.8 0.9 n/a 0.4 0.5 3.2 n/a 8 1
Ash (g) 6.0 9.6 2.0 1.5 0.0 2.1 3.0 4.1 0.0 28 5
Aspartic acid (g) 2.1 0.3 1.9 1.3 n/a 0.7 0.5 3.3 n/a 10 2
Beta-sitosterol n/a 18.1 n/a n/a n/a n/a n/a n/a n/a 18 3
Caffeine (mg) 312.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 312 52
Calcium (mg) 161.3 108.9 27.7 109.7 0.5 309.4 40.3 61.3 0.0 819 137
Calories 2,419.2 3,252.5 379.3 273.7 193.5 1,642.2 710.6 664.6 290.1 9,826 1,638
Calories (kj) 10,120.3 13,604.4 1,588.0 1,144.1 809.0 6,868.7 2,973.6 2,780.9 1,214.0 41,103 6,851
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 322.1 0.3 12.6 3.1 50.0 13.3 129.0 24.4 78.5 633 106
Cholesterol (mg) 0.0 975.3 0.0 922.3 0.0 652.1 0.0 0.0 0.0 2,550 425
Copper (mg) 3.5 0.0 0.3 0.1 0.0 0.0 0.3 0.8 0.0 5 1
Cystine (g) 0.3 0.0 0.1 0.2 n/a 0.1 0.3 0.3 n/a 1 0
Dietary Fiber (g) 29.7 0.0 3.9 0.0 0.0 0.0 4.7 9.1 0.0 47 8
Folate (mcg) 65.5 13.6 47.7 124.1 0.0 19.0 77.3 164.7 0.0 512 85
Folate, DFE (mcg) 65.5 13.6 47.7 124.1 0.0 19.0 110.9 164.7 0.0 546 91
Folate, food (mcg) 65.5 13.6 47.7 124.1 0.0 19.0 28.6 164.7 0.0 463 77
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 48.7 0.0 0.0 49 8
Fructose n/a n/a 0.0 0.1 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 0.1 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.3 0.2 0.0 n/a n/a n/a n/a 1 0
Glutamic acid (g) 3.2 0.8 3.2 1.7 n/a 2.0 3.9 5.6 n/a 20 3
Glycine (g) 1.0 0.1 0.9 0.4 n/a 0.2 0.4 1.6 n/a 5 1
Histidine (g) 0.4 0.1 0.4 0.4 n/a 0.3 0.3 0.7 n/a 2 0
Iron (mg) 15.8 0.1 1.2 2.3 0.0 0.1 6.3 2.6 0.0 28 5
Isoleucine (g) 0.8 0.2 0.4 0.7 n/a 0.6 0.4 0.9 n/a 4 1
Lactose n/a n/a 0.0 0.1 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 1.3 0.4 1.0 1.2 n/a 1.0 0.8 1.7 n/a 7 1
Lysine (g) 1.1 0.3 0.4 1.0 n/a 0.8 0.3 1.0 n/a 5 1
Magnesium (mg) 579.6 9.1 99.3 4.3 0.0 33.3 50.4 199.9 0.0 976 163
Maltose n/a n/a 0.0 0.1 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 4.0 0.0 0.9 0.0 0.0 0.0 1.4 2.4 0.1 9 1
Methionine (g) 0.2 0.1 0.2 0.3 n/a 0.2 0.2 0.3 n/a 2 0
Monounsaturated Fat (g) 50.2 95.4 15.6 10.0 0.0 50.9 6.9 28.0 0.0 257 43
Niacin (mg) 2.2 0.2 8.6 0.0 0.0 0.2 6.9 15.4 0.0 33 6
Pantothenic acid (mg) 0.5 0.5 0.7 2.5 0.0 1.2 0.9 1.6 0.0 8 1
Phenylalanine (g) 1.0 0.2 0.8 0.6 n/a 0.5 0.6 1.4 n/a 5 1
Phosphorus (mg) 665.3 108.9 230.9 331.5 0.0 295.1 174.7 406.7 0.0 2,213 369
Phytosterols n/a n/a 65.8 n/a n/a n/a n/a n/a n/a 66 11
Polyunsaturated Fat (g) 4.9 13.8 9.1 3.6 0.0 6.5 6.4 17.8 0.0 62 10
Potassium (mg) 1,839.6 108.9 418.6 92.7 1.0 357.0 226.8 747.5 0.0 3,792 632
Proline (g) 0.9 0.4 0.9 0.5 n/a 0.9 1.3 1.2 n/a 6 1
Protein (g) 21.2 3.9 16.2 13.5 0.0 9.8 11.6 26.9 0.0 103 17
Retinol (mcg) 0.0 3,043.9 0.0 315.4 0.0 1,927.8 0.0 0.0 0.0 5,287 881
Riboflavin (mg) 0.5 0.2 0.1 0.4 0.0 0.5 0.5 0.1 0.0 2 0
Saturated Fat (g) 89.5 233.0 6.8 8.1 0.0 109.6 2.6 7.8 0.0 457 76
Selenium (mcg) 21.2 4.5 3.6 47.6 0.3 2.4 17.1 8.5 0.7 106 18
Serine (g) 0.9 0.2 0.9 1.1 n/a 0.5 0.6 1.3 n/a 6 1
Sodium (mg) 55.4 3,238.9 296.1 40.8 0.5 180.9 801.4 923.6 2.1 5,540 923
Starch n/a n/a 3.1 n/a n/a n/a n/a n/a n/a 3 1
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 5.6 0.1 49.9 n/a n/a n/a n/a 56 9
Sugar (g) 274.7 0.3 5.9 0.5 49.9 0.5 52.2 4.7 27.2 416 69
Theobromine (mg) 2,449.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2,449 408
Thiamin (mg) 0.3 0.0 0.0 0.1 0.0 0.1 0.4 0.5 0.0 1 0
Threonine (g) 0.8 0.2 0.3 0.6 n/a 0.4 0.3 0.9 n/a 4 1
Tocopherol, alpha (mg) 1.3 10.5 5.8 2.2 0.0 5.0 0.6 8.9 0.0 34 6
Tocopherol, beta n/a 0.0 0.2 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.4 0.1 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 6.0 1.1 n/a n/a n/a n/a n/a 7 1
Total Fat (g) 151.2 367.9 32.5 22.6 0.0 176.1 17.0 56.4 0.0 824 137
Trans-monoenoic Fat n/a 13.5 n/a n/a n/a n/a n/a n/a n/a 14 2
TransFatty acids n/a 14.9 n/a n/a n/a n/a n/a n/a n/a 15 2
Tryptophan (g) 0.3 0.1 0.1 0.2 n/a 0.1 0.2 0.3 n/a 1 0
Tyrosine (g) 0.8 0.2 0.5 0.6 n/a 0.5 0.3 1.1 n/a 4 1
Valine (g) 1.3 0.3 0.5 0.8 n/a 0.7 0.5 1.1 n/a 5 1
Vitamin A, IU (IU) 0.0 11,336.3 0.0 1,225.7 0.0 6,997.2 3.4 0.0 0.0 19,563 3,260
Vitamin A, RAE (mcg) 0.0 3,102.8 0.0 323.9 0.0 1,956.4 0.0 0.0 0.0 5,383 897
Vitamin B-12 (mcg) 0.0 0.8 0.0 1.7 0.0 0.9 0.0 0.0 0.0 3 1
Vitamin B-6 (mg) 0.2 0.0 0.4 0.3 0.0 0.1 0.1 0.3 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 3 0
Vitamin D (IU) 0.0 272.2 0.0 185.3 0.0 128.5 0.0 0.0 0.0 586 98
Water (g) 3.5 72.0 1.2 44.5 0.0 274.7 7.4 1.8 24.8 430 72
Zinc (mg) 8.2 0.4 1.9 2.0 0.0 1.1 1.4 3.8 0.0 19 3

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