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Nutritional Facts: Curry Chicken Pineapple Coconut Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (0g)
chicken
2 tablespoons (27g)
olive oil
1 teaspoon (2g)
curry powder
7 ounces (200g)
macaroni
20 ounces (567g)
pineapple tidbits
4 (60g)
green onions
1/4 cup (4g)
fresh cilantro
1 cup (0g)
mayonnaise
1/4 cup (57g)
coconut milk
Total 1 serving
Alanine n/a 0.0 n/a 0.9 0.2 0.0 n/a n/a 0.1 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine n/a 0.0 n/a 0.9 0.1 0.1 n/a n/a 0.2 1 0
Ash n/a 0.0 0.1 1.8 1.2 0.5 0.1 n/a 0.5 4 0
Aspartic acid n/a 0.0 n/a 1.2 0.7 0.1 n/a n/a 0.1 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium n/a 0.3 9.6 41.9 73.7 43.2 2.7 n/a 10.2 181 18
Calories n/a 238.7 6.5 740.1 283.5 19.2 0.9 n/a 111.3 1,400 140
Calories (kj) n/a 998.7 27.2 3,098.2 1,185.0 81.0 3.8 n/a 465.6 5,860 586
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates n/a 0.0 1.2 149.0 74.4 4.4 0.1 n/a 1.6 231 23
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Copper n/a 0.0 0.0 0.6 0.6 0.0 0.0 n/a 0.1 1 0
Cystine n/a 0.0 n/a 0.5 0.1 n/a n/a n/a 0.0 1 0
Dietary Fiber n/a 0.0 0.7 6.4 7.9 1.6 0.1 n/a n/a 17 2
Folate n/a 0.0 3.1 472.8 102.1 38.4 2.5 n/a 7.9 627 63
Folate, DFE n/a 0.0 3.1 780.0 102.1 38.4 2.5 n/a 7.9 934 93
Folate, food n/a 0.0 3.1 35.9 102.1 38.4 2.5 n/a 7.9 190 19
Folic acid n/a 0.0 0.0 436.9 0.0 0.0 0.0 n/a 0.0 437 44
Fructose n/a n/a 0.0 0.2 12.0 n/a n/a n/a n/a 12 1
Galactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.2 9.8 n/a n/a n/a n/a 10 1
Glutamic acid n/a 0.0 n/a 9.2 0.4 0.2 n/a n/a 0.3 10 1
Glycine n/a 0.0 n/a 0.9 0.1 0.1 n/a n/a 0.1 1 0
Histidine n/a 0.0 n/a 0.6 0.1 0.0 n/a n/a 0.0 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron n/a 0.2 0.6 6.6 1.6 0.9 0.1 n/a 1.9 12 1
Isoleucine n/a 0.0 n/a 1.0 0.1 0.0 n/a n/a 0.0 1 0
Lactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine n/a 0.0 n/a 2.0 0.1 0.1 n/a n/a 0.1 2 0
Lysine n/a 0.0 n/a 0.6 0.1 0.1 n/a n/a 0.1 1 0
Magnesium n/a 0.0 5.1 105.7 68.0 12.0 1.0 n/a 26.0 218 22
Maltose n/a n/a 0.0 3.9 0.0 n/a n/a n/a n/a 4 0
Manganese n/a 0.0 0.1 1.8 5.3 0.1 0.0 n/a 0.4 8 1
Methionine n/a 0.0 n/a 0.3 0.1 0.0 n/a n/a 0.0 0 0
Monounsaturated Fat n/a 19.7 0.1 0.3 0.1 0.0 0.0 n/a 0.5 21 2
Niacin n/a 0.0 0.1 14.3 2.8 0.3 0.0 n/a 0.4 18 2
Pantothenic acid n/a 0.0 n/a 0.9 1.2 0.0 0.0 n/a 0.1 2 0
Phenylalanine n/a 0.0 n/a 1.3 0.1 0.0 n/a n/a 0.1 2 0
Phosphorus n/a 0.0 7.0 377.1 45.4 22.2 1.9 n/a 54.2 508 51
Phytosterols n/a 59.7 1.4 n/a 34.0 n/a 0.2 n/a n/a 95 10
Polyunsaturated Fat n/a 2.8 0.1 1.1 0.2 0.0 0.0 n/a 0.1 4 0
Potassium n/a 0.3 30.9 444.9 618.0 165.6 20.8 n/a 124.3 1,405 140
Proline n/a 0.0 n/a 3.1 0.1 0.1 n/a n/a 0.0 3 0
Protein n/a 0.0 0.3 26.0 3.1 1.1 0.1 n/a 1.1 32 3
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Riboflavin n/a 0.0 0.0 0.8 0.2 0.0 0.0 n/a 0.0 1 0
Saturated Fat n/a 3.7 0.0 0.6 0.1 0.0 0.0 n/a 10.7 15 2
Selenium n/a 0.0 0.3 126.1 0.6 0.4 0.0 n/a n/a 127 13
Serine n/a 0.0 n/a 1.2 0.2 0.0 n/a n/a 0.1 2 0
Sodium n/a 0.5 1.0 12.0 5.7 9.6 1.8 n/a 7.3 38 4
Starch n/a n/a n/a 124.6 0.0 n/a n/a n/a n/a 125 12
Stigmasterol n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Sucrose n/a n/a 0.0 1.0 34.0 n/a n/a n/a n/a 35 3
Sugar n/a 0.0 0.1 5.3 55.8 1.4 0.0 n/a n/a 63 6
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin n/a 0.0 0.0 1.8 0.4 0.0 0.0 n/a 0.0 2 0
Threonine n/a 0.0 n/a 0.9 0.1 0.0 n/a n/a 0.0 1 0
Tocopherol, alpha n/a 3.9 0.4 0.2 0.1 0.3 0.1 n/a n/a 5 1
Tocopherol, beta n/a 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.2 0.0 1.8 0.0 n/a n/a n/a n/a 2 0
Total Fat n/a 27.0 0.3 3.0 0.7 0.1 0.0 n/a 12.1 43 4
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 n/a 0.4 0.0 0.0 n/a n/a 0.0 0 0
Tyrosine n/a 0.0 n/a 0.5 0.1 0.0 n/a n/a 0.0 1 0
Valine n/a 0.0 n/a 1.2 0.1 0.0 n/a n/a 0.1 1 0
Vitamin A, IU n/a 0.0 19.7 0.0 328.9 598.2 269.9 n/a 0.0 1,217 122
Vitamin A, RAE n/a 0.0 1.0 0.0 17.0 30.0 13.5 n/a 0.0 61 6
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 n/a 0.0 0.0 0.3 0.6 0.0 0.0 n/a 0.0 1 0
Vitamin C n/a 0.0 0.2 0.0 271.0 11.3 1.1 n/a 0.6 284 28
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Water n/a 0.0 0.2 19.8 487.6 53.9 3.7 n/a 41.2 606 61
Zinc n/a 0.0 0.1 2.8 0.7 0.2 0.0 n/a 0.3 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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