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Nutritional Facts: Dark Chocolate Fudge Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  200 g (250g)
self raising flour
25 g (26g)
cocoa powder
175 g (174g)
butter
175 g (177g)
soft brown sugar
1 (0g)
oranges, rind of
100 g (100g)
dark chocolate
3 tablespoons (44g)
boiling water
3 (150g)
eggs
1 to taste (0g)
apricot jam
100 g (100g)
icing sugar
25 g (26g)
cocoa powder
37 g (37g)
butter
2 tablespoons (29g)
water
50 g (50g)
caster sugar
Total 1 serving
Alanine (g) 0.8 0.2 0.1 n/a n/a 0.5 n/a 1.1 n/a n/a 0.2 0.0 n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.0 0.3 0.1 n/a n/a 0.8 n/a 1.2 n/a n/a 0.3 0.0 n/a n/a 4 0
Ash (g) 1.2 1.5 3.7 0.8 n/a 3.6 0.0 1.6 n/a 0.0 1.5 0.8 0.0 0.0 15 1
Aspartic acid (g) 1.1 0.5 0.1 n/a n/a 1.3 n/a 2.0 n/a n/a 0.5 0.0 n/a n/a 5 1
Beta-sitosterol n/a n/a 7.0 n/a n/a 85.0 n/a n/a n/a n/a n/a 1.5 n/a n/a 93 9
Caffeine (mg) 0.0 59.0 0.0 0.0 n/a 80.0 0.0 0.0 n/a 0.0 59.0 0.0 0.0 0.0 198 20
Calcium (mg) 37.5 32.8 41.7 147.0 n/a 101.0 1.3 84.0 n/a 1.0 32.8 8.8 0.9 0.5 489 49
Calories 910.0 58.5 1,247.2 673.0 n/a 501.0 0.0 214.5 n/a 389.0 58.5 263.7 0.0 193.5 4,509 451
Calories (kj) 3,807.5 244.2 5,216.8 2,815.9 n/a 2,097.0 0.0 898.5 n/a 1,627.0 244.2 1,103.0 0.0 809.0 18,863 1,886
Campesterol n/a n/a 0.0 n/a n/a 13.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 13 1
Carbohydrates (g) 190.8 14.9 0.1 173.7 n/a 29.8 0.0 1.1 n/a 99.8 14.9 0.0 0.0 50.0 575 58
Cholesterol (mg) 0.0 0.0 374.0 0.0 n/a 0.0 0.0 558.0 n/a 0.0 0.0 79.1 0.0 0.0 1,011 101
Copper (mg) 0.4 1.0 0.0 0.1 n/a 3.2 0.0 0.1 n/a 0.0 1.0 0.0 0.0 0.0 6 1
Cystine (g) 0.5 0.1 0.0 n/a n/a 0.2 n/a 0.4 n/a n/a 0.1 0.0 n/a n/a 1 0
Dietary Fiber (g) 6.7 8.5 0.0 0.0 n/a 16.6 0.0 0.0 n/a 0.0 8.5 0.0 0.0 0.0 40 4
Folate (mcg) 457.5 8.2 5.2 1.8 n/a 28.0 0.0 70.5 n/a 0.0 8.2 1.1 0.0 0.0 581 58
Folate, DFE (mcg) 727.5 8.2 5.2 1.8 n/a 28.0 0.0 70.5 n/a 0.0 8.2 1.1 0.0 0.0 851 85
Folate, food (mcg) 72.5 8.2 5.2 1.8 n/a 28.0 0.0 70.5 n/a 0.0 8.2 1.1 0.0 0.0 196 20
Folic acid (mcg) 385.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 385 38
Fructose n/a n/a n/a 2.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 2 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 2.4 n/a n/a n/a 0.6 n/a 0.0 n/a n/a n/a 0.0 3 0
Glutamic acid (g) 8.7 0.8 0.3 n/a n/a 1.9 n/a 2.5 n/a n/a 0.8 0.1 n/a n/a 15 1
Glycine (g) 0.9 0.2 0.0 n/a n/a 0.5 n/a 0.6 n/a n/a 0.2 0.0 n/a n/a 3 0
Histidine (g) 0.6 0.1 0.0 n/a n/a 0.2 n/a 0.5 n/a n/a 0.1 0.0 n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 11.6 3.6 0.0 1.3 n/a 17.4 0.0 2.6 n/a 0.1 3.6 0.0 0.0 0.0 40 4
Isoleucine (g) 0.9 0.2 0.1 n/a n/a 0.4 n/a 1.0 n/a n/a 0.2 0.0 n/a n/a 3 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 1.8 0.3 0.1 n/a n/a 0.7 n/a 1.6 n/a n/a 0.3 0.0 n/a n/a 5 0
Lysine (g) 0.6 0.3 0.1 n/a n/a 0.5 n/a 1.4 n/a n/a 0.3 0.0 n/a n/a 3 0
Magnesium (mg) 55.0 128.0 3.5 15.9 n/a 327.0 0.4 18.0 n/a 0.0 128.0 0.7 0.3 0.0 677 68
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 1.7 1.0 0.0 0.1 n/a 4.2 0.0 0.0 n/a 0.0 1.0 0.0 0.0 0.0 8 1
Methionine (g) 0.5 0.1 0.0 n/a n/a 0.1 n/a 0.6 n/a n/a 0.1 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 0.2 1.2 36.6 0.0 n/a 16.1 0.0 5.5 n/a 0.0 1.2 7.7 0.0 0.0 68 7
Niacin (mg) 14.8 0.6 0.1 0.2 n/a 1.4 0.0 0.1 n/a 0.0 0.6 0.0 0.0 0.0 18 2
Pantothenic acid (mg) 1.1 0.1 0.2 0.2 n/a 0.2 0.0 2.3 n/a 0.0 0.1 0.0 0.0 0.0 4 0
Phenylalanine (g) 1.3 0.2 0.1 n/a n/a 0.5 n/a 1.0 n/a n/a 0.2 0.0 n/a n/a 3 0
Phosphorus (mg) 270.0 188.3 41.7 7.1 n/a 400.0 0.0 297.0 n/a 0.0 188.3 8.8 0.0 0.0 1,401 140
Polyunsaturated Fat (g) 1.0 0.1 5.3 0.0 n/a 1.6 0.0 2.9 n/a 0.0 0.1 1.1 0.0 0.0 12 1
Potassium (mg) 267.5 390.9 41.7 235.5 n/a 830.0 0.4 207.0 n/a 2.0 390.9 8.8 0.3 1.0 2,376 238
Proline (g) 3.0 0.2 0.1 n/a n/a 0.9 n/a 0.8 n/a n/a 0.2 0.0 n/a n/a 5 1
Protein (g) 25.8 5.0 1.5 0.2 n/a 12.9 0.0 18.8 n/a 0.0 5.0 0.3 0.0 0.0 70 7
Retinol (mcg) 0.0 0.0 1,167.2 0.0 n/a 0.0 0.0 240.0 n/a 0.0 0.0 246.8 0.0 0.0 1,654 165
Riboflavin (mg) 1.2 0.1 0.1 0.0 n/a 0.1 0.0 0.7 n/a 0.0 0.1 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.4 2.1 89.4 0.0 n/a 32.4 0.0 4.7 n/a 0.0 2.1 18.9 0.0 0.0 150 15
Selenium (mcg) 84.7 3.7 1.7 2.1 n/a 8.1 0.0 46.1 n/a 0.6 3.7 0.4 0.0 0.3 151 15
Serine (g) 1.3 0.2 0.1 n/a n/a 0.5 n/a 1.5 n/a n/a 0.2 0.0 n/a n/a 4 0
Sodium (mg) 5.0 5.4 1,242.0 49.6 n/a 24.0 1.3 213.0 n/a 2.0 5.4 262.6 0.9 0.5 1,812 181
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.3 n/a n/a n/a n/a 1 0
Stigmasterol n/a n/a 0.0 n/a n/a 38.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 38 4
Sucrose n/a n/a n/a 167.5 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 49.9 217 22
Sugar (g) 0.7 0.4 0.1 171.8 n/a 0.9 0.0 0.6 n/a 97.8 0.4 0.0 0.0 49.9 323 32
Theobromine (mg) 0.0 527.6 0.0 0.0 n/a 1,297.0 0.0 0.0 n/a 0.0 527.6 0.0 0.0 0.0 2,352 235
Thiamin (mg) 2.0 0.0 0.0 0.0 n/a 0.1 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.7 0.2 0.1 n/a n/a 0.4 n/a 0.8 n/a n/a 0.2 0.0 n/a n/a 2 0
Tocopherol, alpha (mg) 0.1 0.0 4.0 0.0 n/a 0.4 0.0 1.6 n/a 0.0 0.0 0.9 0.0 0.0 7 1
Tocopherol, beta (mg) 0.2 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.9 n/a 0.0 n/a n/a 5.8 n/a 0.8 n/a n/a n/a 0.0 n/a n/a 8 1
Total Fat (g) 2.4 3.5 141.1 0.0 n/a 52.3 0.0 14.3 n/a 0.0 3.5 29.8 0.0 0.0 247 25
Trans-monoenoic Fat n/a n/a 5.2 n/a n/a n/a n/a 0.0 n/a n/a n/a 1.1 n/a n/a 6 1
TransFatty acids n/a n/a 5.7 n/a n/a n/a n/a 0.1 n/a n/a n/a 1.2 n/a n/a 7 1
Tryptophan (g) 0.3 0.1 0.0 n/a n/a 0.1 n/a 0.3 n/a n/a 0.1 0.0 n/a n/a 1 0
Tyrosine (g) 0.8 0.2 0.1 n/a n/a 0.4 n/a 0.7 n/a n/a 0.2 0.0 n/a n/a 2 0
Valine (g) 1.0 0.3 0.1 n/a n/a 0.7 n/a 1.3 n/a n/a 0.3 0.0 n/a n/a 4 0
Vitamin A, IU (IU) 0.0 0.0 4,347.0 0.0 n/a 0.0 0.0 810.0 n/a 0.0 0.0 919.1 0.0 0.0 6,076 608
Vitamin A, RAE (mcg) 0.0 0.0 1,189.8 0.0 n/a 0.0 0.0 240.0 n/a 0.0 0.0 251.6 0.0 0.0 1,681 168
Vitamin B-12 (mcg) 0.0 0.0 0.3 0.0 n/a 0.0 0.0 1.3 n/a 0.0 0.0 0.1 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 n/a 0.0 0.0 0.3 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 104.4 0.0 n/a 0.0 0.0 123.0 n/a 0.0 0.0 22.1 0.0 0.0 249 25
Water (g) 29.8 0.8 27.6 2.4 n/a 1.3 44.4 114.2 n/a 0.2 0.8 5.8 29.0 0.0 256 26
Zinc (mg) 1.7 1.7 0.2 0.1 n/a 9.6 0.0 1.9 n/a 0.0 1.7 0.0 0.0 0.0 17 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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