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Nutritional Facts: Zenzai - Dango in Azuki

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (0g)
azuki beans
1 1/4 cups (250g)
sugar
1/2 teaspoon (3g)
salt
8 ounces (227g)
mochiko sweet rice flour
Total 1 serving
Alanine n/a n/a 0.0 0.8 1 0
Alcohol n/a 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.0 1.2 1 0
Ash n/a 0.0 3.0 1.4 4 1
Aspartic acid n/a n/a 0.0 1.2 1 0
Caffeine n/a 0.0 0.0 0.0 0 0
Calcium n/a 2.5 0.7 22.7 26 6
Calories n/a 967.5 0.0 830.1 1,798 449
Calories (kj) n/a 4,045.0 0.0 3,472.6 7,518 1,879
Carbohydrates n/a 250.0 0.0 181.7 432 108
Cholesterol n/a 0.0 0.0 0.0 0 0
Copper n/a 0.0 0.0 0.3 0 0
Cystine n/a n/a 0.0 0.2 0 0
Dietary Fiber n/a 0.0 0.0 5.4 5 1
Folate n/a 0.0 0.0 9.1 9 2
Folate, DFE n/a 0.0 0.0 9.1 9 2
Folate, food n/a 0.0 0.0 9.1 9 2
Folic acid n/a 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0 0
Glutamic acid n/a n/a 0.0 2.5 2 1
Glycine n/a n/a 0.0 0.6 1 0
Histidine n/a n/a 0.0 0.3 0 0
Iron n/a 0.1 0.0 0.8 1 0
Isoleucine n/a n/a 0.0 0.6 1 0
Lactose n/a 0.0 n/a n/a 0 0
Leucine n/a n/a 0.0 1.1 1 0
Lysine n/a n/a 0.0 0.5 0 0
Magnesium n/a 0.0 0.0 79.4 79 20
Maltose n/a 0.0 n/a n/a 0 0
Manganese n/a 0.0 0.0 2.7 3 1
Methionine n/a n/a 0.0 0.3 0 0
Monounsaturated Fat n/a 0.0 0.0 1.0 1 0
Niacin n/a 0.0 0.0 5.9 6 1
Pantothenic acid n/a 0.0 0.0 1.9 2 0
Phenylalanine n/a n/a 0.0 0.7 1 0
Phosphorus n/a 0.0 0.0 222.3 222 56
Phytosterols n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat n/a 0.0 0.0 0.9 1 0
Potassium n/a 5.0 0.2 172.4 178 44
Proline n/a n/a 0.0 0.6 1 0
Protein n/a 0.0 0.0 13.5 13 3
Retinol n/a 0.0 0.0 0.0 0 0
Riboflavin n/a 0.0 0.0 0.0 0 0
Saturated Fat n/a 0.0 0.0 0.9 1 0
Selenium n/a 1.5 0.0 34.2 36 9
Serine n/a n/a 0.0 0.7 1 0
Sodium n/a 2.5 1,162.7 0.0 1,165 291
Sucrose n/a 249.5 n/a n/a 250 62
Sugar n/a 249.5 0.0 0.3 250 62
Theobromine n/a 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.3 0 0
Threonine n/a n/a 0.0 0.5 0 0
Tocopherol, alpha n/a 0.0 0.0 0.2 0 0
Total Fat n/a 0.0 0.0 3.2 3 1
Tryptophan n/a n/a 0.0 0.2 0 0
Tyrosine n/a n/a 0.0 0.7 1 0
Valine n/a n/a 0.0 0.8 1 0
Vitamin A, IU n/a 0.0 0.0 0.0 0 0
Vitamin A, RAE n/a 0.0 0.0 0.0 0 0
Vitamin B-12 n/a 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.0 0.0 1.0 1 0
Vitamin C n/a 0.0 0.0 0.0 0 0
Vitamin D n/a 0.0 0.0 0.0 0 0
Water n/a 0.1 0.0 27.0 27 7
Zinc n/a 0.0 0.0 1.8 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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