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Nutritional Facts: Lemon Pasta With Sour Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (228g)
spaghettini
1/4 cup (40g)
onions
4 (12g)
garlic cloves
2 tablespoons (28g)
butter
300 ml (252g)
sour cream
4 tablespoons (20g)
parmesan cheese
2 tablespoons (31g)
milk
2 teaspoons (0g)
lemon pepper seasoning
1 tablespoon (15g)
lemon juice
1 (0g)
lemons, zest of
1/2 teaspoon (3g)
salt
2 tablespoons (8g)
parsley
Total 1 serving
Alanine (g) 1.0 0.0 0.0 0.0 0.2 0.2 0.0 n/a n/a n/a 0.0 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Arginine (g) 1.1 0.0 0.1 0.0 0.2 0.3 0.0 n/a n/a n/a 0.0 0.0 2 0
Ash (g) 2.0 0.1 0.2 0.6 2.1 1.6 0.2 n/a 0.0 n/a 3.0 0.2 10 2
Aspartic acid (g) 1.4 0.0 0.1 0.0 0.6 0.5 0.1 n/a n/a n/a 0.0 0.0 3 0
Beta-sitosterol n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 47.9 9.2 21.7 6.8 277.2 221.8 36.3 n/a 0.9 n/a 0.7 10.5 633 106
Calories 845.9 16.0 17.9 203.6 486.4 86.2 19.5 n/a 3.4 n/a 0.0 2.7 1,682 280
Calories (kj) 3,540.8 66.4 74.8 851.7 2,038.7 361.0 81.7 n/a 13.9 n/a 0.0 11.5 7,040 1,173
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 170.2 3.7 4.0 0.0 7.3 0.8 1.4 n/a 1.1 n/a 0.0 0.5 189 31
Cholesterol (mg) 0.0 0.0 0.0 61.1 131.0 17.6 4.3 n/a 0.0 n/a 0.0 0.0 214 36
Copper (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Cystine (g) 0.6 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 1 0
Dietary Fiber (g) 7.3 0.7 0.3 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.3 9 1
Folate (mcg) 41.0 7.6 0.4 0.9 17.6 2.0 1.5 n/a 3.1 n/a 0.0 11.6 86 14
Folate, DFE (mcg) 41.0 7.6 0.4 0.9 17.6 2.0 1.5 n/a 3.1 n/a 0.0 11.6 86 14
Folate, food (mcg) 41.0 7.6 0.4 0.9 17.6 2.0 1.5 n/a 3.1 n/a 0.0 11.6 86 14
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Fructose (g) 0.3 0.5 n/a n/a 0.0 0.0 n/a n/a 0.2 n/a n/a n/a 1 0
Galactose (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.3 0.8 n/a n/a 0.0 0.0 n/a n/a 0.2 n/a n/a n/a 1 0
Glutamic acid (g) 10.5 0.1 0.1 0.1 1.4 1.7 0.2 n/a n/a n/a 0.0 0.0 14 2
Glycine (g) 1.0 0.0 0.0 0.0 0.2 0.2 0.0 n/a n/a n/a 0.0 0.0 1 0
Histidine (g) 0.7 0.0 0.0 0.0 0.2 0.2 0.0 n/a n/a n/a 0.0 0.0 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 3.0 0.1 0.2 0.0 0.4 0.2 0.0 n/a 0.0 n/a 0.0 0.5 4 1
Isoleucine (g) 1.2 0.0 0.0 0.0 0.3 0.4 0.1 n/a n/a n/a 0.0 0.0 2 0
Lactose (g) 0.0 0.0 n/a n/a 8.8 0.0 n/a n/a 0.0 n/a n/a n/a 9 1
Leucine (g) 2.3 0.0 0.0 0.0 0.7 0.7 0.1 n/a n/a n/a 0.0 0.0 4 1
Lysine (g) 0.7 0.0 0.0 0.0 0.6 0.6 0.1 n/a n/a n/a 0.0 0.0 2 0
Magnesium (mg) 120.8 4.0 3.0 0.6 25.2 7.6 4.0 n/a 0.9 n/a 0.0 3.8 170 28
Maltose (g) 4.5 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 4 1
Manganese (mg) 2.1 0.1 0.2 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 2 0
Methionine (g) 0.3 0.0 0.0 0.0 0.2 0.2 0.0 n/a n/a n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 0.4 0.0 0.0 6.0 12.8 1.7 0.3 n/a 0.0 n/a 0.0 0.0 21 4
Niacin (mg) 3.9 0.0 0.1 0.0 0.3 0.0 0.0 n/a 0.0 n/a 0.0 0.1 4 1
Pantothenic acid (mg) 1.0 0.0 0.1 0.0 0.8 0.1 0.1 n/a 0.0 n/a 0.0 0.0 2 0
Phenylalanine (g) 1.5 0.0 0.0 0.0 0.3 0.4 0.0 n/a n/a n/a 0.0 0.0 2 0
Phosphorus (mg) 430.9 11.6 18.4 6.8 289.8 145.8 28.4 n/a 1.2 n/a 0.0 4.4 937 156
Phytosterols n/a 6.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.4 6 1
Polyunsaturated Fat (g) 1.3 0.0 0.0 0.9 2.1 0.2 0.0 n/a 0.0 n/a 0.0 0.0 5 1
Potassium (mg) 508.4 58.4 48.1 6.8 355.3 25.0 46.1 n/a 15.7 n/a 0.2 42.1 1,106 184
Proline (g) 3.6 0.0 0.0 0.0 0.7 0.9 0.1 n/a n/a n/a 0.0 0.0 5 1
Protein (g) 29.7 0.4 0.8 0.2 5.2 7.7 1.0 n/a 0.1 n/a 0.0 0.2 45 8
Retinol (mcg) 0.0 0.0 0.0 190.6 438.5 44.6 9.5 n/a 0.0 n/a 0.0 0.0 683 114
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.4 0.1 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Saturated Fat (g) 0.6 0.0 0.0 14.6 29.0 3.5 0.7 n/a 0.0 n/a 0.0 0.0 48 8
Selenium (mcg) 144.1 0.2 1.7 0.3 6.6 3.5 0.6 n/a 0.0 n/a 0.0 0.0 157 26
Serine (g) 1.4 0.0 0.0 0.0 0.4 0.5 0.1 n/a n/a n/a 0.0 0.0 2 0
Sodium (mg) 13.7 1.6 2.0 202.8 201.6 305.8 14.9 n/a 0.2 n/a 1,162.7 4.3 1,910 318
Starch (g) 142.4 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 142 24
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 1.1 0.4 n/a n/a 0.0 0.0 n/a n/a 0.1 n/a n/a n/a 2 0
Sugar (g) 6.1 1.7 0.1 0.0 8.8 0.2 n/a n/a 0.4 n/a 0.0 0.1 17 3
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Threonine (g) 1.1 0.0 0.0 0.0 0.3 0.3 0.0 n/a n/a n/a 0.0 0.0 2 0
Tocopherol, alpha (mg) 0.3 0.0 0.0 0.7 1.1 0.1 n/a n/a 0.0 n/a 0.0 0.1 2 0
Tocopherol, beta (mg) 0.1 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 2.0 0.0 n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 0.0 2 0
Total Fat (g) 3.4 0.0 0.1 23.0 49.7 5.7 1.1 n/a 0.0 n/a 0.0 0.1 83 14
Trans-monoenoic Fat (g) 0.0 n/a n/a 0.8 n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
TransFatty acids (g) 0.0 n/a n/a 0.9 n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
Tryptophan (g) 0.4 0.0 0.0 0.0 0.1 0.1 0.0 n/a n/a n/a 0.0 0.0 1 0
Tyrosine (g) 0.6 0.0 0.0 0.0 0.3 0.5 0.0 n/a n/a n/a 0.0 0.0 1 0
Valine (g) 1.3 0.0 0.0 0.0 0.4 0.5 0.1 n/a n/a n/a 0.0 0.0 2 0
Vitamin A, IU (IU) 0.0 0.8 1.1 709.7 1,570.0 173.0 42.1 n/a 0.9 n/a 0.0 640.2 3,138 523
Vitamin A, RAE (mcg) 0.0 0.0 0.0 194.3 443.5 45.8 10.1 n/a 0.0 n/a 0.0 32.0 726 121
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.7 0.5 0.1 n/a 0.0 n/a 0.0 0.0 1 0
Vitamin B-6 (mg) 0.3 0.0 0.1 0.0 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Vitamin C (mg) 0.0 3.0 3.7 0.0 2.3 0.0 0.5 n/a 5.9 n/a 0.0 10.1 25 4
Vitamin D (IU) 0.0 0.0 0.0 17.0 35.3 4.2 n/a n/a 0.0 n/a 0.0 0.0 57 9
Water (g) 22.6 35.6 7.0 4.5 187.6 4.2 26.7 n/a 14.1 n/a 0.0 6.7 309 52
Zinc (mg) 3.2 0.1 0.1 0.0 1.0 0.8 0.1 n/a 0.0 n/a 0.0 0.1 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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