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    Nutritional Facts: Mom's Banana Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 cups (600g)
    sugar
    1 cup (227g)
    butter
    1 teaspoon (4g)
    vanilla
    4 (200g)
    eggs
    3 1/2 cups (438g)
    flour
    2 teaspoons (9g)
    baking soda
    1/4 teaspoon (2g)
    salt
    1 cup (245g)
    buttermilk
    6 (708g)
    mashed bananas
    Total 1 serving
    Alanine n/a 0.1 n/a 1.5 1.5 n/a 0.0 0.3 0.3 4 0
    Alcohol (g) 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Arginine n/a 0.1 n/a 1.6 1.8 n/a 0.0 0.3 0.3 4 0
    Ash (g) 0.1 4.8 0.0 2.1 2.1 3.4 1.5 2.2 5.8 22 2
    Aspartic acid n/a 0.1 n/a 2.7 1.9 n/a 0.0 0.6 0.9 6 1
    Beta-sitosterol n/a 9.1 n/a n/a n/a n/a n/a n/a n/a 9 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 6.0 54.5 0.5 112.0 65.6 0.0 0.4 284.2 35.4 559 47
    Calories 2,322.0 1,627.6 12.1 286.0 1,592.5 0.0 0.0 98.0 630.1 6,568 547
    Calories (kj) 9,708.0 6,807.7 50.6 1,198.0 6,663.1 0.0 0.0 414.1 2,626.7 27,468 2,289
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 599.9 0.1 0.5 1.4 333.9 0.0 0.0 11.7 161.7 1,109 92
    Cholesterol (mg) 0.0 488.1 0.0 744.0 0.0 0.0 0.0 9.8 0.0 1,242 103
    Copper (mg) 0.0 0.0 0.0 0.1 0.6 0.0 0.0 0.0 0.6 1 0
    Cystine n/a 0.0 n/a 0.5 1.0 n/a 0.0 0.1 0.1 2 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 11.8 0.0 0.0 0.0 18.4 30 3
    Folate (mcg) 0.0 6.8 0.0 94.0 800.6 0.0 0.0 12.3 141.6 1,055 88
    Folate, DFE (mcg) 0.0 6.8 0.0 94.0 1,273.1 0.0 0.0 12.3 141.6 1,528 127
    Folate, food (mcg) 0.0 6.8 0.0 94.0 126.9 0.0 0.0 12.3 141.6 382 32
    Folic acid (mcg) 0.0 0.0 0.0 0.0 673.8 0.0 0.0 0.0 0.0 674 56
    Fructose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 34.3 34 3
    Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a 0.7 n/a n/a n/a n/a 35.3 36 3
    Glutamic acid n/a 0.4 n/a 3.3 15.2 n/a 0.0 1.6 1.1 22 2
    Glycine n/a 0.0 n/a 0.9 1.6 n/a 0.0 0.2 0.3 3 0
    Histidine n/a 0.1 n/a 0.6 1.0 n/a 0.0 0.2 0.5 2 0
    Iron (mg) 0.3 0.0 0.0 3.5 20.3 0.0 0.0 0.1 1.8 26 2
    Isoleucine n/a 0.1 n/a 1.3 1.6 n/a 0.0 0.5 0.2 4 0
    Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Leucine n/a 0.2 n/a 2.2 3.1 n/a 0.0 0.8 0.5 7 1
    Lysine n/a 0.2 n/a 1.8 1.0 n/a 0.0 0.7 0.4 4 0
    Magnesium (mg) 0.0 4.5 0.5 24.0 96.3 0.0 0.0 27.0 191.2 343 29
    Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.1 0 0
    Manganese (mg) 0.0 0.0 0.0 0.1 3.0 0.0 0.0 0.0 1.9 5 0
    Methionine n/a 0.0 n/a 0.8 0.8 n/a 0.0 0.2 0.1 2 0
    Monounsaturated Fat (g) 0.0 47.7 0.0 7.3 0.4 0.0 0.0 0.6 0.2 56 5
    Niacin (mg) 0.0 0.1 0.0 0.2 25.8 0.0 0.0 0.1 4.7 31 3
    Pantothenic acid (mg) 0.0 0.2 0.0 3.1 1.9 0.0 0.0 0.7 2.4 8 1
    Phenylalanine n/a 0.1 n/a 1.4 2.3 n/a 0.0 0.4 0.3 5 0
    Phosphorus (mg) 0.0 54.5 0.3 396.0 472.5 0.0 0.0 218.1 155.8 1,297 108
    Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a 113.3 113 9
    Polyunsaturated Fat (g) 0.0 6.9 0.0 3.8 1.8 0.0 0.0 0.1 0.5 13 1
    Potassium (mg) 12.0 54.5 6.2 276.0 468.1 0.0 0.1 370.0 2,534.6 3,722 310
    Proline n/a 0.2 n/a 1.0 5.2 n/a 0.0 0.8 0.2 7 1
    Protein (g) 0.0 1.9 0.0 25.1 45.2 0.0 0.0 8.1 7.7 88 7
    Retinol (mcg) 0.0 1,523.2 0.0 320.0 0.0 0.0 0.0 31.9 0.0 1,875 156
    Riboflavin (mg) 0.1 0.1 0.0 0.9 2.2 0.0 0.0 0.4 0.5 4 0
    Saturated Fat (g) 0.0 116.6 0.0 6.3 0.7 0.0 0.0 1.3 0.8 126 10
    Selenium (mcg) 3.6 2.3 0.0 61.4 148.3 0.0 0.0 4.9 7.1 228 19
    Serine n/a 0.1 n/a 1.9 2.3 n/a 0.0 0.4 0.3 5 0
    Sodium (mg) 6.0 1,620.8 0.4 284.0 8.8 2,517.1 581.4 257.3 7.1 5,283 440
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 38.1 38 3
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 598.8 n/a n/a 0.0 n/a n/a n/a n/a 16.9 616 51
    Sugar (g) 598.8 0.1 0.5 0.7 1.2 0.0 0.0 11.7 86.6 700 58
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.1 3.4 0.0 0.0 0.1 0.2 4 0
    Threonine n/a 0.1 n/a 1.1 1.2 n/a 0.0 0.4 0.2 3 0
    Tocopherol, alpha (mg) 0.0 5.3 0.0 2.1 0.3 0.0 0.0 0.1 0.7 8 1
    Tocopherol, beta n/a 0.0 n/a 0.0 0.3 n/a n/a 0.0 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a 0.1 0.1 n/a n/a 0.0 0.1 0 0
    Tocopherol, gamma n/a 0.0 n/a 1.0 1.7 n/a n/a 0.1 0.1 3 0
    Total Fat (g) 0.0 184.1 0.0 19.0 4.3 0.0 0.0 2.2 2.3 212 18
    Trans-monoenoic Fat n/a 6.8 n/a 0.1 n/a n/a n/a n/a n/a 7 1
    TransFatty acids n/a 7.4 n/a 0.1 n/a n/a n/a n/a n/a 8 1
    Tryptophan n/a 0.0 n/a 0.3 0.6 n/a 0.0 0.1 0.1 1 0
    Tyrosine n/a 0.1 n/a 1.0 1.4 n/a 0.0 0.3 0.1 3 0
    Valine n/a 0.1 n/a 1.7 1.8 n/a 0.0 0.6 0.3 5 0
    Vitamin A, IU (IU) 0.0 5,672.7 0.0 1,080.0 0.0 0.0 0.0 115.2 453.1 7,321 610
    Vitamin A, RAE (mcg) 0.0 1,552.7 0.0 320.0 0.0 0.0 0.0 34.3 21.2 1,928 161
    Vitamin B-12 (mcg) 0.0 0.4 0.0 1.8 0.0 0.0 0.0 0.5 0.0 3 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.3 0.2 0.0 0.0 0.1 2.6 3 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 61.6 64 5
    Vitamin D (IU) 0.0 136.2 0.0 164.0 0.0 0.0 0.0 2.5 0.0 303 25
    Water (g) 0.1 36.0 2.2 152.3 52.2 0.0 0.0 220.8 530.4 994 83
    Zinc (mg) 0.1 0.2 0.0 2.6 3.1 0.0 0.0 1.0 1.1 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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