Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Tropical Dried Fruit Choc Chip Cookies With a Crunch

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (114g)
    butter
    1 cup (220g)
    brown sugar
    1 large (50g)
    eggs
    1/2 teaspoon (2g)
    vanilla
    1 cup (125g)
    flour
    1/4 teaspoon (1g)
    baking powder
    1 cup (28g)
    Rice Krispies
    1/2 cup (84g)
    chocolate chips
    1/2 cup (47g)
    shredded coconut
    3/4 cup (0g)
    dried pineapple
    Total 1 serving
    Alanine (g) 0.0 n/a 0.4 n/a 0.4 n/a 0.1 0.2 0.1 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Arginine (g) 0.0 n/a 0.4 n/a 0.5 n/a 0.1 0.2 0.2 n/a 2 0
    Ash (g) 2.4 1.0 0.5 0.0 0.6 0.8 0.8 1.0 0.7 n/a 8 1
    Aspartic acid (g) 0.1 n/a 0.7 n/a 0.5 n/a 0.3 0.4 0.1 n/a 2 0
    Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.1 0.0 n/a 52 5
    Calcium (mg) 27.2 182.6 28.0 0.2 18.8 84.7 2.0 26.9 7.0 n/a 377 38
    Calories 813.8 836.0 71.5 6.0 455.0 0.6 108.4 403.2 233.0 n/a 2,927 293
    Calories (kj) 3,403.9 3,498.0 299.5 25.3 1,903.8 2.4 453.3 1,686.7 974.6 n/a 12,248 1,225
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 215.8 0.4 0.3 95.4 0.3 23.9 53.7 22.2 n/a 412 41
    Cholesterol (mg) 244.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 430 43
    Copper (mg) 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.6 0.1 n/a 1 0
    Cystine (g) 0.0 n/a 0.1 n/a 0.3 n/a 0.0 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 3.4 0.0 0.2 5.0 2.1 n/a 11 1
    Folate (mcg) 3.4 2.2 23.5 0.0 228.8 0.0 150.9 10.9 3.7 n/a 423 42
    Folate, DFE (mcg) 3.4 2.2 23.5 0.0 363.8 0.0 255.6 10.9 3.7 n/a 663 66
    Folate, food (mcg) 3.4 2.2 23.5 0.0 36.3 0.0 1.1 10.9 3.7 n/a 81 8
    Folic acid (mcg) 0.0 0.0 0.0 0.0 192.5 0.0 149.8 0.0 0.0 n/a 342 34
    Fructose n/a 2.4 0.0 n/a n/a n/a 0.2 n/a n/a n/a 3 0
    Galactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 3.0 0.2 n/a n/a n/a 0.2 n/a n/a n/a 3 0
    Glutamic acid (g) 0.2 n/a 0.8 n/a 4.3 n/a 0.3 0.5 0.3 n/a 7 1
    Glycine (g) 0.0 n/a 0.2 n/a 0.5 n/a 0.1 0.2 0.1 n/a 1 0
    Histidine (g) 0.0 n/a 0.2 n/a 0.3 n/a 0.0 0.1 0.0 n/a 1 0
    Iron (mg) 0.0 1.6 0.9 0.0 5.8 0.1 9.6 2.6 0.9 n/a 22 2
    Isoleucine (g) 0.1 n/a 0.3 n/a 0.4 n/a 0.1 0.1 0.1 n/a 1 0
    Lactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.1 n/a 0.5 n/a 0.9 n/a 0.1 0.2 0.1 n/a 2 0
    Lysine (g) 0.1 n/a 0.5 n/a 0.3 n/a 0.0 0.2 0.1 n/a 1 0
    Magnesium (mg) 2.3 19.8 6.0 0.3 27.5 0.4 7.3 96.6 23.3 n/a 183 18
    Maltose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.1 0.0 0.0 0.9 0.0 0.4 0.7 1.2 n/a 3 0
    Methionine (g) 0.0 n/a 0.2 n/a 0.2 n/a 0.0 0.0 0.0 n/a 1 0
    Monounsaturated Fat (g) 23.9 0.0 1.8 0.0 0.1 0.0 0.1 8.4 0.7 n/a 35 3
    Niacin (mg) 0.0 0.2 0.0 0.0 7.4 0.0 6.0 0.4 0.2 n/a 14 1
    Pantothenic acid (mg) 0.1 0.3 0.8 0.0 0.5 0.0 0.2 0.1 0.3 n/a 2 0
    Phenylalanine (g) 0.0 n/a 0.3 n/a 0.7 n/a 0.1 0.2 0.1 n/a 1 0
    Phosphorus (mg) 27.2 8.8 99.0 0.1 135.0 114.1 35.3 110.9 49.8 n/a 580 58
    Polyunsaturated Fat (g) 3.5 0.0 1.0 0.0 0.5 0.0 0.1 0.8 0.2 n/a 6 1
    Potassium (mg) 27.2 292.6 69.0 3.1 133.8 0.1 24.6 306.6 156.7 n/a 1,014 101
    Proline (g) 0.1 n/a 0.3 n/a 1.5 n/a 0.1 0.2 0.1 n/a 2 0
    Protein (g) 1.0 0.3 6.3 0.0 12.9 0.0 1.9 3.5 1.3 n/a 27 3
    Retinol (mcg) 761.6 0.0 80.0 0.0 0.0 0.0 321.2 0.0 0.0 n/a 1,163 116
    Riboflavin (mg) 0.0 0.0 0.2 0.0 0.6 0.0 0.6 0.1 0.0 n/a 2 0
    Saturated Fat (g) 58.3 0.0 1.6 0.0 0.2 0.0 0.1 14.9 14.6 n/a 90 9
    Selenium (mcg) 1.1 2.6 15.4 0.0 42.4 0.0 5.1 3.5 7.8 n/a 78 8
    Serine (g) 0.1 n/a 0.5 n/a 0.6 n/a 0.1 0.2 0.1 n/a 1 0
    Sodium (mg) 810.4 61.6 71.0 0.2 2.5 90.8 157.1 9.2 121.8 n/a 1,325 132
    Starch n/a n/a n/a n/a n/a n/a 20.2 n/a n/a n/a 20 2
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 208.0 0.0 n/a n/a n/a 2.3 n/a n/a n/a 210 21
    Sugar (g) 0.1 213.4 0.2 0.3 0.3 0.0 2.6 45.8 20.1 n/a 283 28
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 408.2 0.0 n/a 408 41
    Thiamin (mg) 0.0 0.0 0.0 0.0 1.0 0.0 0.5 0.0 0.0 n/a 2 0
    Threonine (g) 0.0 n/a 0.3 n/a 0.4 n/a 0.1 0.1 0.0 n/a 1 0
    Tocopherol, alpha (mg) 2.6 0.0 0.5 0.0 0.1 0.0 0.0 0.2 0.2 n/a 4 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.3 n/a 0.5 n/a 0.0 n/a n/a n/a 1 0
    Total Fat (g) 92.1 0.0 4.8 0.0 1.2 0.0 0.3 25.2 16.5 n/a 140 14
    Trans-monoenoic Fat (g) 3.4 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 3 0
    TransFatty acids (g) 3.7 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 4 0
    Tryptophan (g) 0.0 n/a 0.1 n/a 0.2 n/a 0.0 0.1 0.0 n/a 0 0
    Tyrosine (g) 0.0 n/a 0.2 n/a 0.4 n/a 0.0 0.1 0.0 n/a 1 0
    Valine (g) 0.1 n/a 0.4 n/a 0.5 n/a 0.1 0.2 0.1 n/a 1 0
    Vitamin A, IU (IU) 2,836.4 0.0 270.0 0.0 0.0 0.0 1,069.6 0.0 0.0 n/a 4,176 418
    Vitamin A, RAE (mcg) 776.3 0.0 80.0 0.0 0.0 0.0 321.2 0.0 0.0 n/a 1,178 118
    Vitamin B-12 (mcg) 0.2 0.0 0.4 0.0 0.0 0.0 2.7 0.0 0.0 n/a 3 0
    Vitamin B-6 (mg) 0.0 0.1 0.1 0.0 0.1 0.0 0.8 0.0 0.1 n/a 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 13.2 0.0 0.3 n/a 13 1
    Vitamin D (IU) 68.1 0.0 41.0 0.0 0.0 0.0 34.7 0.0 0.0 n/a 144 14
    Water (g) 18.0 2.9 38.1 1.1 14.9 0.0 1.2 0.6 5.8 n/a 83 8
    Zinc (mg) 0.1 0.1 0.6 0.0 0.9 0.0 0.4 1.4 0.8 n/a 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Tropical Dried Fruit Choc Chip Cookies With a Crunch.


    Over 475,000 Recipes

    Food.com Network of Sites