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Nutritional Facts: Oriental Marinated Strip Sirloins

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (124g)
fresh orange juice
1/4 cup (72g)
soy sauce
2 tablespoons (30g)
dry sherry
2 small (6g)
garlic cloves
2 dashes (0g)
ground ginger
2 (0g)
boneless strip steaks
Total 1 serving
Alanine (g) 0.0 0.4 n/a 0.0 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 3.1 0.0 0.0 n/a 3 2
Arginine (g) 0.1 0.3 n/a 0.0 0.0 n/a 0 0
Ash (g) 0.5 12.8 0.1 0.1 0.0 n/a 13 7
Aspartic acid (g) 0.1 0.6 n/a 0.0 0.0 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 13.6 14.4 2.4 10.9 0.3 n/a 42 21
Calories 55.8 43.2 24.5 8.9 0.8 n/a 133 67
Calories (kj) 233.1 180.7 102.4 37.4 3.2 n/a 557 278
Carbohydrates (g) 12.9 4.0 0.8 2.0 0.2 n/a 20 10
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.1 0.1 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.0 0.1 n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.2 0.6 0.0 0.1 0.0 n/a 1 0
Folate (mcg) 37.2 13.0 0.3 0.2 0.0 n/a 51 25
Folate, DFE (mcg) 37.2 13.0 0.3 0.2 0.0 n/a 51 25
Folate, food (mcg) 37.2 13.0 0.3 0.2 0.0 n/a 51 25
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 0.0 1.7 n/a 0.0 0.0 n/a 2 1
Glycine (g) 0.0 0.3 n/a 0.0 0.0 n/a 0 0
Histidine (g) 0.0 0.2 n/a 0.0 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.2 1.7 0.1 0.1 0.0 n/a 2 1
Isoleucine (g) 0.0 0.4 n/a 0.0 0.0 n/a 0 0
Lactose n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.5 n/a 0.0 0.0 n/a 1 0
Lysine (g) 0.0 0.5 n/a 0.0 0.0 n/a 1 0
Magnesium (mg) 13.6 28.8 3.2 1.5 0.5 n/a 48 24
Maltose n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.4 0.0 0.1 0.1 n/a 1 0
Methionine (g) 0.0 0.1 n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Niacin (mg) 0.5 2.8 0.0 0.0 0.0 n/a 3 2
Pantothenic acid (mg) 0.2 0.3 0.0 0.0 0.0 n/a 1 0
Phenylalanine (g) 0.0 0.4 n/a 0.0 0.0 n/a 0 0
Phosphorus (mg) 21.1 93.6 5.9 9.2 0.4 n/a 130 65
Phytosterols n/a n/a n/a n/a 0.2 n/a 0 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Potassium (mg) 248.0 152.6 29.2 24.1 3.0 n/a 457 228
Proline (g) 0.1 0.6 n/a 0.0 0.0 n/a 1 0
Protein (g) 0.9 7.6 0.0 0.4 0.0 n/a 9 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Selenium (mcg) 0.1 0.6 0.1 0.9 0.1 n/a 2 1
Serine (g) 0.0 0.3 n/a 0.0 0.0 n/a 0 0
Sodium (mg) 1.2 4,021.9 1.5 1.0 0.1 n/a 4,026 2,013
Sucrose n/a n/a n/a n/a 0.0 n/a 0 0
Sugar (g) 10.4 1.2 0.2 0.1 0.0 n/a 12 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.0 0.3 n/a 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 0.2 0.1 0.0 0.0 0.0 n/a 0 0
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 0.1 n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.0 0.2 n/a 0.0 0.0 n/a 0 0
Valine (g) 0.0 0.4 n/a 0.0 0.0 n/a 0 0
Vitamin A, IU (IU) 248.0 0.0 0.0 0.5 0.1 n/a 249 124
Vitamin A, RAE (mcg) 12.4 0.0 0.0 0.0 0.0 n/a 12 6
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.1 0.0 n/a 0 0
Vitamin C (mg) 62.0 0.0 0.0 1.9 0.0 n/a 64 32
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 109.5 47.5 25.5 3.5 0.0 n/a 186 93
Zinc (mg) 0.1 0.3 0.0 0.1 0.0 n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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