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    Nutritional Facts: Oriental Marinated Strip Sirloins

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (124g)
    fresh orange juice
    1/4 cup (72g)
    soy sauce
    2 tablespoons (30g)
    dry sherry
    2 small (6g)
    garlic cloves
    2 dashes (0g)
    ground ginger
    2 (0g)
    boneless strip steaks
    Total 1 serving
    Alanine (g) 0.0 0.4 n/a 0.0 0.0 n/a 0 0
    Alcohol (g) 0.0 0.0 3.1 0.0 0.0 n/a 3 2
    Arginine (g) 0.1 0.3 n/a 0.0 0.0 n/a 0 0
    Ash (g) 0.5 12.8 0.1 0.1 0.0 n/a 13 7
    Aspartic acid (g) 0.1 0.6 n/a 0.0 0.0 n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 13.6 14.4 2.4 10.9 0.3 n/a 42 21
    Calories 55.8 43.2 24.5 8.9 0.8 n/a 133 67
    Calories (kj) 233.1 180.7 102.4 37.4 3.2 n/a 557 278
    Carbohydrates (g) 12.9 4.0 0.8 2.0 0.2 n/a 20 10
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Copper (mg) 0.1 0.1 0.0 0.0 0.0 n/a 0 0
    Cystine (g) 0.0 0.1 n/a 0.0 0.0 n/a 0 0
    Dietary Fiber (g) 0.2 0.6 0.0 0.1 0.0 n/a 1 0
    Folate (mcg) 37.2 13.0 0.3 0.2 0.0 n/a 51 25
    Folate, DFE (mcg) 37.2 13.0 0.3 0.2 0.0 n/a 51 25
    Folate, food (mcg) 37.2 13.0 0.3 0.2 0.0 n/a 51 25
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a n/a 0.0 n/a 0 0
    Galactose n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a 0 0
    Glutamic acid (g) 0.0 1.7 n/a 0.0 0.0 n/a 2 1
    Glycine (g) 0.0 0.3 n/a 0.0 0.0 n/a 0 0
    Histidine (g) 0.0 0.2 n/a 0.0 0.0 n/a 0 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 0.2 1.7 0.1 0.1 0.0 n/a 2 1
    Isoleucine (g) 0.0 0.4 n/a 0.0 0.0 n/a 0 0
    Lactose n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.0 0.5 n/a 0.0 0.0 n/a 1 0
    Lysine (g) 0.0 0.5 n/a 0.0 0.0 n/a 1 0
    Magnesium (mg) 13.6 28.8 3.2 1.5 0.5 n/a 48 24
    Maltose n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.4 0.0 0.1 0.1 n/a 1 0
    Methionine (g) 0.0 0.1 n/a 0.0 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Niacin (mg) 0.5 2.8 0.0 0.0 0.0 n/a 3 2
    Pantothenic acid (mg) 0.2 0.3 0.0 0.0 0.0 n/a 1 0
    Phenylalanine (g) 0.0 0.4 n/a 0.0 0.0 n/a 0 0
    Phosphorus (mg) 21.1 93.6 5.9 9.2 0.4 n/a 130 65
    Phytosterols n/a n/a n/a n/a 0.2 n/a 0 0
    Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Potassium (mg) 248.0 152.6 29.2 24.1 3.0 n/a 457 228
    Proline (g) 0.1 0.6 n/a 0.0 0.0 n/a 1 0
    Protein (g) 0.9 7.6 0.0 0.4 0.0 n/a 9 4
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Riboflavin (mg) 0.0 0.1 0.0 0.0 0.0 n/a 0 0
    Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Selenium (mcg) 0.1 0.6 0.1 0.9 0.1 n/a 2 1
    Serine (g) 0.0 0.3 n/a 0.0 0.0 n/a 0 0
    Sodium (mg) 1.2 4,021.9 1.5 1.0 0.1 n/a 4,026 2,013
    Sucrose n/a n/a n/a n/a 0.0 n/a 0 0
    Sugar (g) 10.4 1.2 0.2 0.1 0.0 n/a 12 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0 0
    Threonine (g) 0.0 0.3 n/a 0.0 0.0 n/a 0 0
    Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a 0 0
    Total Fat (g) 0.2 0.1 0.0 0.0 0.0 n/a 0 0
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.0 0.1 n/a 0.0 0.0 n/a 0 0
    Tyrosine (g) 0.0 0.2 n/a 0.0 0.0 n/a 0 0
    Valine (g) 0.0 0.4 n/a 0.0 0.0 n/a 0 0
    Vitamin A, IU (IU) 248.0 0.0 0.0 0.5 0.1 n/a 249 124
    Vitamin A, RAE (mcg) 12.4 0.0 0.0 0.0 0.0 n/a 12 6
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.0 0.1 0.0 0.1 0.0 n/a 0 0
    Vitamin C (mg) 62.0 0.0 0.0 1.9 0.0 n/a 64 32
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Water (g) 109.5 47.5 25.5 3.5 0.0 n/a 186 93
    Zinc (mg) 0.1 0.3 0.0 0.1 0.0 n/a 0 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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