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Nutritional Facts: Stuffed Pizza Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (474g)
warm water
1/2 ounce (14g)
yeast
5 cups (625g)
flour
2 teaspoons (12g)
salt
2 tablespoons (27g)
olive oil
1 (119g)
green peppers
1/3 lb (149g)
pepperoni
1/4 cup (28g)
mozzarella cheese
1 to taste (0g)
oregano
1 to taste (5g)
parmesan cheese
Total 1 serving
Alanine n/a 0.3 2.1 0.0 0.0 0.0 1.8 0.2 n/a n/a 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine n/a 0.3 2.6 0.0 0.0 0.0 1.9 0.1 n/a n/a 5 1
Ash (g) 0.5 0.8 2.9 12.0 0.0 0.5 8.0 0.9 n/a n/a 26 3
Aspartic acid n/a 0.6 2.7 0.0 0.0 0.2 2.7 0.5 n/a n/a 7 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 14.2 4.3 93.8 2.9 0.3 11.9 32.8 141.4 n/a n/a 301 38
Calories 0.0 46.1 2,275.0 0.0 238.7 23.8 737.0 84.0 n/a n/a 3,405 426
Calories (kj) 0.0 192.9 9,518.8 0.0 998.7 100.0 3,080.6 351.1 n/a n/a 14,242 1,780
Carbohydrates (g) 0.0 5.8 476.9 0.0 0.0 5.5 0.0 0.6 n/a n/a 489 61
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 156.6 22.1 n/a n/a 179 22
Copper (mg) 0.0 0.1 0.9 0.0 0.0 0.1 0.2 0.0 n/a n/a 1 0
Cystine n/a 0.1 1.4 0.0 0.0 0.0 0.3 0.0 n/a n/a 2 0
Dietary Fiber (g) 0.0 3.8 16.9 0.0 0.0 2.0 0.0 0.0 n/a n/a 23 3
Folate (mcg) 0.0 331.7 1,143.8 0.0 0.0 11.9 7.5 2.0 n/a n/a 1,497 187
Folate, DFE (mcg) 0.0 331.7 1,818.8 0.0 0.0 11.9 7.5 2.0 n/a n/a 2,172 271
Folate, food (mcg) 0.0 331.7 181.3 0.0 0.0 11.9 7.5 2.0 n/a n/a 534 67
Folic acid (mcg) 0.0 0.0 962.5 0.0 0.0 0.0 0.0 0.0 n/a n/a 963 120
Fructose n/a n/a n/a n/a n/a 1.3 0.0 0.0 n/a n/a 1 0
Galactose n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 1.4 0.0 0.2 n/a n/a 2 0
Glutamic acid n/a 0.9 21.7 0.0 0.0 0.2 4.5 1.2 n/a n/a 29 4
Glycine n/a 0.3 2.3 0.0 0.0 0.0 1.6 0.1 n/a n/a 4 1
Histidine n/a 0.1 1.4 0.0 0.0 0.0 1.0 0.1 n/a n/a 3 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.6 n/a n/a n/a 1 0
Iron (mg) 0.0 0.3 29.0 0.0 0.2 0.4 2.4 0.1 n/a n/a 32 4
Isoleucine n/a 0.3 2.2 0.0 0.0 0.0 1.3 0.3 n/a n/a 4 1
Lactose n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine n/a 0.4 4.4 0.0 0.0 0.0 2.3 0.5 n/a n/a 8 1
Lysine n/a 0.5 1.4 0.0 0.0 0.0 2.5 0.3 n/a n/a 5 1
Magnesium (mg) 4.7 7.7 137.5 0.1 0.0 11.9 31.3 5.6 n/a n/a 199 25
Maltose n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 4.3 0.0 0.0 0.1 0.9 0.0 n/a n/a 5 1
Methionine n/a 0.1 1.1 0.0 0.0 0.0 0.8 0.1 n/a n/a 2 0
Monounsaturated Fat (g) 0.0 0.6 0.5 0.0 19.7 0.0 25.6 1.8 n/a n/a 48 6
Niacin (mg) 0.0 5.7 36.9 0.0 0.0 0.6 6.9 0.0 n/a n/a 50 6
Pantothenic acid (mg) 0.0 1.9 2.7 0.0 0.0 0.1 1.8 0.0 n/a n/a 7 1
Phenylalanine n/a 0.2 3.3 0.0 0.0 0.1 1.2 0.3 n/a n/a 5 1
Phosphorus (mg) 0.0 90.3 675.0 0.0 0.0 23.8 264.1 99.1 n/a n/a 1,152 144
Phytosterols n/a n/a n/a 0.0 59.7 10.7 7.5 n/a n/a n/a 78 10
Polyunsaturated Fat (g) 0.0 0.0 2.6 0.0 2.8 0.1 5.1 0.2 n/a n/a 11 1
Potassium (mg) 4.7 135.4 668.8 1.0 0.3 208.3 416.2 21.3 n/a n/a 1,456 182
Proline n/a 0.2 7.5 0.0 0.0 0.0 1.3 0.7 n/a n/a 10 1
Protein (g) 0.0 5.7 64.6 0.0 0.0 1.0 33.8 6.2 n/a n/a 111 14
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.7 n/a n/a 49 6
Riboflavin (mg) 0.0 0.6 3.1 0.0 0.0 0.0 0.5 0.1 n/a n/a 4 1
Saturated Fat (g) 0.0 0.1 1.0 0.0 3.7 0.1 22.2 3.7 n/a n/a 31 4
Selenium (mcg) 0.0 1.1 211.9 0.0 0.0 0.0 52.2 4.8 n/a n/a 270 34
Serine n/a 0.3 3.2 0.0 0.0 0.1 1.2 0.2 n/a n/a 5 1
Sodium (mg) 14.2 7.2 12.5 4,651.0 0.5 3.6 2,466.0 175.6 n/a n/a 7,331 916
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.1 0.0 0.0 n/a n/a 0 0
Sugar (g) 0.0 0.0 1.7 0.0 0.0 2.9 0.0 0.3 n/a n/a 5 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 1.6 4.9 0.0 0.0 0.1 0.5 0.0 n/a n/a 7 1
Threonine n/a 0.3 1.8 0.0 0.0 0.0 1.3 0.3 n/a n/a 4 0
Tocopherol, alpha (mg) 0.0 0.0 0.4 0.0 3.9 0.4 0.0 0.1 n/a n/a 5 1
Tocopherol, beta n/a n/a 0.4 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 2.4 n/a 0.2 0.0 n/a n/a n/a n/a 3 0
Total Fat (g) 0.0 1.1 6.1 0.0 27.0 0.2 65.6 6.3 n/a n/a 106 13
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 2.0 n/a n/a n/a 2 0
TransFatty acids n/a n/a n/a n/a n/a n/a 2.4 n/a n/a n/a 2 0
Tryptophan n/a 0.1 0.8 0.0 0.0 0.0 0.3 0.1 n/a n/a 1 0
Tyrosine n/a 0.2 2.0 0.0 0.0 0.0 1.0 0.3 n/a n/a 3 0
Valine n/a 0.3 2.6 0.0 0.0 0.0 1.5 0.4 n/a n/a 5 1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 440.3 0.0 189.3 n/a n/a 630 79
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 21.4 0.0 50.1 n/a n/a 72 9
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 2.6 0.6 n/a n/a 3 0
Vitamin B-6 (mg) 0.0 0.2 0.3 0.0 0.0 0.3 0.5 0.0 n/a n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 95.7 1.0 0.0 n/a n/a 97 12
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 13.4 4.5 n/a n/a 18 2
Water (g) 473.5 0.7 74.5 0.0 0.0 111.7 45.8 14.0 n/a n/a 720 90
Zinc (mg) 0.0 1.1 4.4 0.0 0.0 0.2 3.7 0.8 n/a n/a 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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