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Nutritional Facts: Paula Deen's Tuna Burgers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (340g)
solid white tuna
1/2 cup (54g)
breadcrumbs
2 large (100g)
eggs
1/2 cup (80g)
onions
1/2 cup (51g)
celery
1 tablespoon (9g)
chopped pimiento
1 tablespoon (15g)
fresh lemon juice
1 1/2 teaspoons (8g)
prepared horseradish
1 (3g)
garlic cloves
1/4 teaspoon (1g)
pepper
1 tablespoon (14g)
olive oil
Total 1 serving
Alanine (g) 5.5 0.3 0.7 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 6 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 5.4 0.3 0.8 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 7 2
Ash (g) 7.4 1.5 1.1 0.3 0.4 0.3 0.0 0.1 0.0 0.0 0.0 11 3
Aspartic acid (g) 9.2 0.4 1.3 0.1 0.1 0.0 n/a n/a 0.0 0.0 0.0 11 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 13.6 98.8 56.0 18.4 20.2 3.6 0.9 4.2 5.4 2.5 0.1 224 56
Calories 631.8 213.3 143.0 32.0 8.1 1.6 3.2 3.6 4.5 1.4 119.3 1,162 290
Calories (kj) 2,642.6 892.6 599.0 132.8 33.8 6.6 13.4 15.1 18.7 6.0 499.4 4,860 1,215
Carbohydrates (g) 0.0 38.9 0.7 7.5 1.5 0.3 1.0 0.8 1.0 0.4 0.0 52 13
Cholesterol (mg) 105.3 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 477 119
Copper (mg) 0.4 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 1.0 0.2 0.3 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 1 0
Dietary Fiber (g) 0.0 2.4 0.0 1.4 0.8 0.1 0.0 0.2 0.1 0.1 0.0 5 1
Folate (mcg) 17.0 57.8 47.0 15.2 18.2 1.4 2.9 4.3 0.1 0.1 0.0 164 41
Folate, DFE (mcg) 17.0 88.6 47.0 15.2 18.2 1.4 2.9 4.3 0.1 0.1 0.0 195 49
Folate, food (mcg) 17.0 13.5 47.0 15.2 18.2 1.4 2.9 4.3 0.1 0.1 0.0 120 30
Folic acid (mcg) 0.0 44.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44 11
Fructose n/a 1.3 0.0 1.0 0.3 n/a 0.2 n/a n/a 0.0 n/a 3 1
Galactose n/a 0.0 0.0 0.0 0.3 n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 1.0 0.4 1.6 0.3 n/a 0.1 n/a n/a 0.0 n/a 3 1
Glutamic acid (g) 13.5 2.2 1.7 0.2 0.0 0.0 n/a n/a 0.0 0.0 0.0 18 4
Glycine (g) 4.3 0.3 0.4 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 5 1
Histidine (g) 2.7 0.2 0.3 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 3 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 2.2 2.6 1.8 0.2 0.1 0.1 0.0 0.0 0.1 0.1 0.1 7 2
Isoleucine (g) 4.2 0.3 0.7 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 5 1
Lactose n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 7.3 0.5 1.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 9 2
Lysine (g) 8.3 0.2 0.9 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 9 2
Magnesium (mg) 115.5 23.2 12.0 8.0 5.6 1.0 0.9 2.0 0.8 1.0 0.0 170 42
Maltose n/a 1.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 1 0
Manganese (mg) 0.1 0.5 0.0 0.1 0.1 0.0 0.0 0.0 0.1 0.1 0.0 1 0
Methionine (g) 2.7 0.1 0.4 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 3 1
Monounsaturated Fat (g) 11.1 0.6 3.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.8 25 6
Niacin (mg) 39.7 3.6 0.1 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 44 11
Pantothenic acid (mg) 1.3 0.3 1.5 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Phenylalanine (g) 3.5 0.4 0.7 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 5 1
Phosphorus (mg) 906.9 89.1 198.0 23.2 12.1 1.8 1.2 2.3 4.6 0.9 0.0 1,240 310
Phytosterols n/a 4.3 n/a 12.0 3.0 n/a n/a 0.7 n/a 0.5 29.8 50 13
Polyunsaturated Fat (g) 10.1 1.1 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 15 4
Potassium (mg) 1,131.1 105.8 138.0 116.8 131.3 12.8 15.2 18.5 12.0 7.6 0.1 1,689 422
Proline (g) 3.2 0.7 0.5 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 4 1
Protein (g) 90.1 7.2 12.6 0.9 0.3 0.1 0.1 0.1 0.2 0.1 0.0 112 28
Retinol (mcg) 17.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 177 44
Riboflavin (mg) 0.3 0.2 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 4.3 0.6 3.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.9 10 3
Selenium (mcg) 204.1 13.6 30.7 0.4 0.2 0.0 0.0 0.2 0.4 0.0 0.0 250 62
Serine (g) 3.7 0.4 1.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 5 1
Sodium (mg) 1,345.1 395.3 142.0 3.2 40.4 119.8 0.1 23.6 0.5 0.1 0.3 2,070 518
Starch n/a 32.2 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 32 8
Sucrose n/a 0.0 0.0 0.8 0.1 n/a 0.1 n/a n/a 0.0 n/a 1 0
Sugar (g) 0.0 3.3 0.4 3.4 0.9 n/a 0.4 0.6 0.0 0.0 0.0 9 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 4.0 0.2 0.6 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 5 1
Tocopherol, alpha (mg) 7.8 0.0 1.1 0.0 0.1 n/a 0.0 0.0 0.0 0.0 1.9 11 3
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.1 0.1 0.1 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.1 0.4 0.5 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 1 0
Total Fat (g) 27.4 2.9 9.5 0.1 0.1 0.0 0.0 0.1 0.0 0.0 13.5 54 13
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tryptophan (g) 1.0 0.1 0.2 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 1 0
Tyrosine (g) 3.0 0.2 0.5 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 4 1
Valine (g) 4.6 0.3 0.9 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 6 1
Vitamin A, IU (IU) 54.3 0.0 540.0 1.6 226.7 45.5 0.9 0.2 0.3 3.1 0.0 873 218
Vitamin A, RAE (mcg) 17.0 0.0 160.0 0.0 11.1 2.3 0.0 0.0 0.0 0.2 0.0 191 48
Vitamin B-12 (mcg) 7.5 0.2 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9 2
Vitamin B-6 (mg) 1.5 0.1 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin C (mg) 0.0 0.0 0.0 5.9 1.6 4.1 5.7 1.9 0.9 0.0 0.0 20 5
Vitamin D n/a 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82 21
Water (g) 217.5 3.5 76.2 71.3 48.2 8.0 13.6 6.4 1.8 0.1 0.0 446 112
Zinc (mg) 1.6 0.8 1.3 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 4 1

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