Nutritional Facts: Creamy Mushroom & Thyme Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  600 g (0g)
mixed mushrooms
1 to taste (0g)
olive oil
1 (110g)
onions
1/2 bunch (0g)
cavolo nero
3 (9g)
garlic cloves
3 sprigs (0g)
fresh thyme
1 liter (0g)
low sodium vegetable broth
2 tablespoons (30g)
dry sherry
75 ml (77g)
double cream
Total 1 serving
Alanine n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 0 0
Alcohol n/a n/a 0.0 n/a 0.0 n/a n/a 3.1 0.0 3 1
Arginine n/a n/a 0.1 n/a 0.1 n/a n/a n/a 0.1 0 0
Ash n/a n/a 0.4 n/a 0.1 n/a n/a 0.1 0.3 1 0
Aspartic acid n/a n/a 0.1 n/a 0.0 n/a n/a n/a 0.1 0 0
Caffeine n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Calcium n/a n/a 25.3 n/a 16.3 n/a n/a 2.4 49.7 94 23
Calories n/a n/a 44.0 n/a 13.4 n/a n/a 24.5 263.9 346 86
Calories (kj) n/a n/a 182.6 n/a 56.1 n/a n/a 102.4 1,103.9 1,445 361
Carbohydrates n/a n/a 10.3 n/a 3.0 n/a n/a 0.8 2.1 16 4
Cholesterol n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 104.8 105 26
Copper n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Cystine n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Dietary Fiber n/a n/a 1.9 n/a 0.2 n/a n/a 0.0 0.0 2 1
Folate n/a n/a 20.9 n/a 0.3 n/a n/a 0.3 3.1 25 6
Folate, DFE n/a n/a 20.9 n/a 0.3 n/a n/a 0.3 3.1 25 6
Folate, food n/a n/a 20.9 n/a 0.3 n/a n/a 0.3 3.1 25 6
Folic acid n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Fructose n/a n/a 1.4 n/a n/a n/a n/a n/a n/a 1 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 2.2 n/a n/a n/a n/a n/a n/a 2 1
Glutamic acid n/a n/a 0.3 n/a 0.1 n/a n/a n/a 0.3 1 0
Glycine n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Histidine n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Iron n/a n/a 0.2 n/a 0.2 n/a n/a 0.1 0.0 1 0
Isoleucine n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 0 0
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.2 0 0
Lysine n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 0 0
Magnesium n/a n/a 11.0 n/a 2.3 n/a n/a 3.2 5.4 22 5
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese n/a n/a 0.1 n/a 0.2 n/a n/a 0.0 0.0 0 0
Methionine n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Monounsaturated Fat n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 8.2 8 2
Niacin n/a n/a 0.1 n/a 0.1 n/a n/a 0.0 0.0 0 0
Pantothenic acid n/a n/a 0.1 n/a 0.1 n/a n/a 0.0 0.2 0 0
Phenylalanine n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 0 0
Phosphorus n/a n/a 31.9 n/a 13.8 n/a n/a 5.9 47.4 99 25
Phytosterols n/a n/a 16.5 n/a n/a n/a n/a n/a n/a 17 4
Polyunsaturated Fat n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 1.1 1 0
Potassium n/a n/a 160.6 n/a 36.1 n/a n/a 29.2 57.4 283 71
Proline n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.2 0 0
Protein n/a n/a 1.2 n/a 0.6 n/a n/a 0.0 1.6 3 1
Retinol n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 309.8 310 77
Riboflavin n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.1 0 0
Saturated Fat n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 17.6 18 4
Selenium n/a n/a 0.6 n/a 1.3 n/a n/a 0.1 0.4 2 1
Serine n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 0 0
Sodium n/a n/a 4.4 n/a 1.5 n/a n/a 1.5 29.1 36 9
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 1.1 n/a n/a n/a n/a n/a n/a 1 0
Sugar n/a n/a 4.7 n/a 0.1 n/a n/a 0.2 0.1 5 1
Theobromine n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Thiamin n/a n/a 0.1 n/a 0.0 n/a n/a 0.0 0.0 0 0
Threonine n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 0 0
Tocopherol, alpha n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.8 1 0
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Total Fat n/a n/a 0.1 n/a 0.0 n/a n/a 0.0 28.3 28 7
Tryptophan n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Tyrosine n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 0 0
Valine n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 0 0
Vitamin A, IU n/a n/a 2.2 n/a 0.8 n/a n/a 0.0 1,124.6 1,128 282
Vitamin A, RAE n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 314.4 314 79
Vitamin B-12 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.1 0 0
Vitamin B-6 n/a n/a 0.1 n/a 0.1 n/a n/a 0.0 0.0 0 0
Vitamin C n/a n/a 8.1 n/a 2.8 n/a n/a 0.0 0.5 11 3
Vitamin D n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 20.7 21 5
Water n/a n/a 98.0 n/a 5.3 n/a n/a 25.5 44.1 173 43
Zinc n/a n/a 0.2 n/a 0.1 n/a n/a 0.0 0.2 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Creamy Mushroom & Thyme Soup.