You are in: Home /
Lost? Site Map

Nutritional Facts: Eggplant in Garlic Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 (2,290g)
eggplants
1 tablespoon (14g)
canola oil
1/2 lb (227g)
ground pork
1 tablespoon (8g)
garlic
1 teaspoon (2g)
gingerroot
1 bunch (120g)
green onions
1/4 cup (61g)
chicken broth
1/2 teaspoon (17g)
chili paste
1 tablespoon (16g)
hoisin sauce
1 teaspoon (5g)
dry sherry
1 teaspoon (6g)
soy sauce
1 teaspoon (5g)
sesame oil
Total 1 serving
Alanine (g) 1.2 n/a 2.2 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 0.0 4 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.5 0.0 0.0 1 0
Arginine (g) 1.3 n/a 2.4 0.1 0.0 0.2 n/a n/a n/a n/a 0.0 0.0 4 1
Ash (g) 16.0 0.0 2.0 0.1 0.0 1.0 0.6 n/a 0.8 0.0 1.1 0.0 22 4
Aspartic acid (g) 3.8 n/a 3.6 0.0 0.0 0.2 n/a n/a n/a n/a 0.1 0.0 8 1
Beta-sitosterol n/a 57.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 58 10
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 206.1 0.0 31.8 15.1 0.3 86.4 2.4 n/a 5.1 0.4 1.2 0.0 349 58
Calories 549.6 123.8 597.5 12.5 1.6 38.4 9.8 n/a 35.2 4.1 3.6 39.8 1,416 236
Calories (kj) 2,335.8 517.9 2,499.2 52.1 6.7 162.0 40.9 n/a 147.2 17.1 15.1 166.5 5,960 993
Campesterol n/a 33.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 34 6
Carbohydrates (g) 130.5 0.0 0.0 2.8 0.4 8.8 0.2 n/a 7.1 0.1 0.3 0.0 150 25
Cholesterol (mg) 0.0 0.0 163.6 0.0 0.0 0.0 0.0 n/a 0.5 0.0 0.0 0.0 164 27
Copper (mg) 1.9 0.0 0.1 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.1 n/a 0.5 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 1 0
Dietary Fiber (g) 77.9 0.0 0.0 0.2 0.0 3.1 0.0 n/a 0.4 0.0 0.0 0.0 82 14
Folate (mcg) 503.8 0.0 11.4 0.3 0.2 76.8 1.2 n/a 3.7 0.0 1.1 0.0 598 100
Folate, DFE (mcg) 503.8 0.0 11.4 0.3 0.2 76.8 1.2 n/a 3.7 0.0 1.1 0.0 598 100
Folate, food (mcg) 503.8 0.0 11.4 0.3 0.2 76.8 1.2 n/a 3.7 0.0 1.1 0.0 598 100
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Glutamic acid (g) 4.3 n/a 6.0 0.1 0.0 0.5 n/a n/a n/a n/a 0.1 0.0 11 2
Glycine (g) 0.9 n/a 1.8 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 0.0 3 0
Histidine (g) 0.5 n/a 1.5 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 2 0
Iron (mg) 5.5 0.0 2.0 0.1 0.0 1.8 0.1 n/a 0.2 0.0 0.1 0.0 10 2
Isoleucine (g) 1.0 n/a 1.8 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 0.0 3 0
Leucine (g) 1.5 n/a 3.1 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 0.0 5 1
Lysine (g) 1.1 n/a 3.4 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 0.0 5 1
Magnesium (mg) 320.6 0.0 43.2 2.1 0.9 24.0 0.6 n/a 3.8 0.5 2.4 0.0 398 66
Manganese (mg) 5.7 0.0 0.0 0.1 0.0 0.2 0.1 n/a 0.0 0.0 0.0 n/a 6 1
Methionine (g) 0.3 n/a 1.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 0.4 8.9 21.4 0.0 0.0 0.0 0.1 n/a 0.2 0.0 0.0 1.8 33 5
Niacin (mg) 14.9 0.0 9.9 0.1 0.0 0.6 0.8 n/a 0.2 0.0 0.2 0.0 27 4
Pantothenic acid (mg) 6.4 0.0 1.5 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 8 1
Phenylalanine (g) 1.0 n/a 1.5 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 0.0 3 0
Phosphorus (mg) 572.5 0.0 397.6 12.8 0.7 44.4 18.3 n/a 6.1 1.0 7.8 0.0 1,061 177
Phytosterols (mg) 160.3 n/a n/a n/a 0.3 n/a n/a n/a n/a n/a n/a 38.9 200 33
Polyunsaturated Fat (g) 1.7 3.9 4.3 0.0 0.0 0.1 0.1 n/a 0.3 0.0 0.0 1.9 12 2
Potassium (mg) 5,267.0 0.0 652.1 33.5 8.3 331.2 52.5 n/a 19.0 4.9 12.7 0.0 6,381 1,064
Proline (g) 1.0 n/a 1.5 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 0.0 3 0
Protein (g) 23.1 0.0 38.4 0.5 0.0 2.2 1.2 n/a 0.5 0.0 0.6 0.0 67 11
Retinol (mcg) 0.0 0.0 4.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 5 1
Riboflavin (mg) 0.8 0.0 0.5 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.8 1.0 17.9 0.0 0.0 0.0 0.1 n/a 0.1 0.0 0.0 0.6 21 3
Selenium (mcg) 6.9 0.0 55.9 1.2 0.0 0.7 0.0 n/a 0.3 0.0 0.0 0.0 65 11
Serine (g) 1.0 n/a 1.6 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 0.0 3 0
Sodium (mg) 45.8 0.0 127.2 1.4 0.3 19.2 186.7 n/a 258.4 0.2 335.2 0.0 974 162
Stigmasterol n/a 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 53.8 0.0 n/a 0.1 0.0 2.8 0.2 n/a 4.4 0.0 0.1 0.0 61 10
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.9 0.0 1.7 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 3 0
Threonine (g) 0.8 n/a 1.8 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 0.0 3 0
Tocopherol, alpha (mg) 6.9 2.4 n/a 0.0 0.0 0.7 0.0 n/a 0.0 0.0 0.0 0.1 10 2
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 3.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 1
Total Fat (g) 4.4 14.0 48.1 0.0 0.0 0.2 0.3 n/a 0.5 0.0 0.0 4.5 72 12
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 n/a 0.5 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 1 0
Tyrosine (g) 0.6 n/a 1.3 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 0.0 2 0
Valine (g) 1.2 n/a 2.1 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 0.0 3 1
Vitamin A, IU (IU) 618.3 0.0 15.9 0.8 0.0 1,196.4 0.0 n/a 1.0 0.0 0.0 0.0 1,832 305
Vitamin A, RAE (mcg) 22.9 0.0 4.5 0.0 0.0 60.0 0.0 n/a 0.0 0.0 0.0 0.0 87 15
Vitamin B-12 (mcg) 0.0 0.0 1.6 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 1.9 0.0 0.9 0.1 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 3 1
Vitamin C (mg) 50.4 0.0 1.6 2.6 0.1 22.6 0.0 n/a 0.1 0.0 0.0 0.0 77 13
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Water (g) 2,116.2 0.0 138.7 4.9 1.6 107.8 58.5 n/a 7.1 4.3 4.0 0.0 2,443 407
Zinc (mg) 3.7 0.0 5.0 0.1 0.0 0.5 0.1 n/a 0.1 0.0 0.0 0.0 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Eggplant in Garlic Sauce.