Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 tablespoons (28g) sweet butter |
3/4 cup (186g) orange juice |
1/2 cup (110g) brown sugar |
1 (0g) bay leaves |
1/4 lb (114g) rhubarb |
1 (100g) red bananas |
1 cup (144g) blackberries |
1 pinch (0g) salt |
1 dash (3g) black pepper |
1 dash (0g) cinnamon |
1 to taste (0g) Tabasco sauce |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Ash (g) | 0.0 | 0.7 | 0.5 | 0.0 | 0.9 | 0.8 | 0.5 | 0.4 | 0.1 | 0.0 | n/a | 4 | 1 |
| Aspartic acid (g) | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Beta-sitosterol (mg) | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 6.8 | 20.5 | 91.3 | 0.5 | 97.6 | 5.0 | 41.8 | 0.1 | 12.8 | 1.3 | n/a | 278 | 69 |
| Calories | 203.6 | 83.7 | 418.0 | 0.2 | 23.8 | 89.0 | 61.9 | 0.0 | 7.3 | 0.3 | n/a | 888 | 222 |
| Calories (kj) | 851.7 | 349.7 | 1,749.0 | 0.8 | 99.9 | 371.0 | 260.6 | 0.0 | 30.5 | 1.4 | n/a | 3,715 | 929 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 19.3 | 107.9 | 0.0 | 5.2 | 22.8 | 13.8 | 0.0 | 1.9 | 0.1 | n/a | 171 | 43 |
| Cholesterol (mg) | 61.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 61 | 15 |
| Copper (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.0 | 2.0 | 2.6 | 7.6 | 0.0 | 0.7 | 0.1 | n/a | 13 | 3 |
| Folate (mcg) | 0.9 | 55.8 | 1.1 | 0.1 | 7.9 | 20.0 | 36.0 | 0.0 | 0.5 | 0.0 | n/a | 122 | 31 |
| Folate, DFE (mcg) | 0.9 | 55.8 | 1.1 | 0.1 | 7.9 | 20.0 | 36.0 | 0.0 | 0.5 | 0.0 | n/a | 122 | 31 |
| Folate, food (mcg) | 0.9 | 55.8 | 1.1 | 0.1 | 7.9 | 20.0 | 36.0 | 0.0 | 0.5 | 0.0 | n/a | 122 | 31 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | n/a | 1.2 | n/a | n/a | 4.9 | 3.5 | n/a | 0.0 | 0.0 | n/a | 10 | 2 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 1.5 | n/a | n/a | 5.0 | 3.3 | n/a | 0.0 | 0.0 | n/a | 10 | 2 |
| Glutamic acid (g) | 0.1 | 0.1 | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Glycine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Histidine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.4 | 0.8 | 0.0 | 0.2 | 0.3 | 0.9 | 0.0 | 0.3 | 0.0 | n/a | 3 | 1 |
| Isoleucine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Lysine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Magnesium (mg) | 0.6 | 20.5 | 9.9 | 0.1 | 13.6 | 27.0 | 28.8 | 0.0 | 5.0 | 0.1 | n/a | 105 | 26 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.3 | 0.9 | 0.0 | 0.4 | 0.0 | n/a | 2 | 0 |
| Methionine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 6.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 6 | 2 |
| Niacin (mg) | 0.0 | 0.7 | 0.1 | 0.0 | 0.3 | 0.7 | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
| Pantothenic acid (mg) | 0.0 | 0.4 | 0.1 | n/a | 0.1 | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Phenylalanine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Phosphorus (mg) | 6.8 | 31.6 | 4.4 | 0.1 | 15.9 | 22.0 | 31.7 | 0.0 | 4.6 | 0.1 | n/a | 117 | 29 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 16.0 | n/a | 0.0 | 2.7 | 0.0 | n/a | 19 | 5 |
| Polyunsaturated Fat (g) | 0.9 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Potassium (mg) | 6.8 | 372.0 | 146.3 | 0.3 | 326.9 | 358.0 | 233.3 | 0.0 | 38.5 | 0.6 | n/a | 1,483 | 371 |
| Proline (g) | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Protein (g) | 0.2 | 1.3 | 0.1 | 0.0 | 1.0 | 1.1 | 2.0 | 0.0 | 0.3 | 0.0 | n/a | 6 | 2 |
| Retinol (mcg) | 190.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 191 | 48 |
| Riboflavin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Saturated Fat (g) | 14.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 15 | 4 |
| Selenium (mcg) | 0.3 | 0.2 | 1.3 | 0.0 | 1.2 | 1.0 | 0.6 | 0.0 | 0.1 | 0.0 | n/a | 5 | 1 |
| Serine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Sodium (mg) | 3.1 | 1.9 | 30.8 | 0.0 | 4.5 | 1.0 | 1.4 | 155.0 | 0.6 | 0.0 | n/a | 198 | 50 |
| Starch | n/a | n/a | n/a | n/a | n/a | 5.4 | 0.0 | n/a | n/a | n/a | n/a | 5 | 1 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 104.0 | n/a | n/a | 2.4 | 0.1 | n/a | 0.0 | 0.0 | n/a | 107 | 27 |
| Sugar (g) | 0.0 | 15.6 | 106.7 | n/a | 1.2 | 12.2 | 7.0 | 0.0 | 0.0 | 0.0 | n/a | 143 | 36 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Threonine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, alpha (mg) | 0.7 | 0.1 | 0.0 | n/a | 0.3 | 0.1 | 1.7 | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1.3 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1.9 | n/a | 0.2 | 0.0 | n/a | 2 | 1 |
| Total Fat (g) | 23.0 | 0.4 | 0.0 | 0.0 | 0.2 | 0.3 | 0.7 | 0.0 | 0.1 | 0.0 | n/a | 25 | 6 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Valine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Vitamin A, IU (IU) | 709.7 | 372.0 | 0.0 | 3.7 | 115.8 | 64.0 | 308.2 | 0.0 | 15.9 | 0.4 | n/a | 1,590 | 397 |
| Vitamin A, RAE (mcg) | 194.3 | 18.6 | 0.0 | 0.2 | 5.7 | 3.0 | 15.8 | 0.0 | 0.8 | 0.0 | n/a | 238 | 60 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 93.0 | 0.0 | 0.0 | 9.1 | 8.7 | 30.2 | 0.0 | 0.0 | 0.0 | n/a | 141 | 35 |
| Vitamin D (IU) | 17.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 17 | 4 |
| Water (g) | 5.1 | 164.2 | 1.5 | 0.0 | 106.2 | 74.9 | 126.9 | 0.0 | 0.4 | 0.0 | n/a | 479 | 120 |
| Zinc (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.