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Nutritional Facts: Banana Coffee Cake With Streusel Topping

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 cups (165g)
dark chocolate
1/3 cup (73g)
dark brown sugar
1/2 cup (59g)
walnuts
1 tablespoon (8g)
cinnamon
1 1/2 cups (188g)
flour
3/4 teaspoon (3g)
baking soda
3/4 teaspoon (3g)
baking powder
1/4 teaspoon (2g)
salt
1/2 cup (114g)
unsalted butter
3/4 cup (165g)
brown sugar
2 large (100g)
eggs
1 1/3 cups (200g)
bananas
2 tablespoons (6g)
instant coffee granules
1 tablespoon (15g)
hot water
3 tablespoons (45g)
buttermilk
Total 1 serving
Alanine (g) 0.8 n/a 0.4 0.0 0.6 n/a n/a 0.0 0.0 n/a 0.7 0.1 0.0 n/a 0.1 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.3 n/a 1.3 0.0 0.8 n/a n/a 0.0 0.0 n/a 0.8 0.1 0.0 n/a 0.1 4 0
Ash (g) 5.9 0.3 1.0 0.3 0.9 1.3 2.5 1.5 0.0 0.7 1.1 1.6 0.5 0.0 0.4 18 2
Aspartic acid (g) 2.1 n/a 1.1 0.0 0.8 n/a n/a 0.0 0.1 n/a 1.3 0.2 0.0 n/a 0.1 6 0
Beta-sitosterol (mg) 140.3 n/a 37.4 n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a 182 15
Caffeine (mg) 132.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 188.5 0.0 0.0 321 27
Calcium (mg) 166.7 60.8 57.3 78.2 28.1 0.0 254.1 0.4 27.2 137.0 56.0 10.0 8.5 0.4 52.2 937 78
Calories 826.7 278.4 382.6 19.3 682.5 0.0 1.8 0.0 813.8 627.0 143.0 178.0 14.5 0.0 18.0 3,985 332
Calories (kj) 3,460.1 1,164.8 1,601.7 80.7 2,855.6 0.0 7.3 0.0 3,403.9 2,623.5 599.0 741.8 60.5 0.0 76.1 16,675 1,390
Campesterol (mg) 21.5 n/a 4.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 26 2
Carbohydrates (g) 49.2 71.9 8.0 6.3 143.1 0.0 0.8 0.0 0.1 161.8 0.7 45.7 2.5 0.0 2.2 492 41
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 244.0 0.0 372.0 0.0 0.0 0.0 1.8 618 51
Copper (mg) 5.3 0.0 0.9 0.0 0.3 0.0 0.0 0.0 0.0 0.1 0.1 0.2 0.0 0.0 0.0 7 1
Cystine (g) 0.4 n/a 0.1 0.0 0.4 n/a n/a 0.0 0.0 n/a 0.3 0.0 0.0 n/a 0.0 1 0
Dietary Fiber (g) 27.4 0.0 3.9 4.1 5.1 0.0 0.0 0.0 0.0 0.0 0.0 5.2 0.0 0.0 0.0 46 4
Folate (mcg) 46.2 0.7 57.3 0.5 343.1 0.0 0.0 0.0 3.4 1.7 47.0 40.0 0.0 0.0 2.3 542 45
Folate, DFE (mcg) 46.2 0.7 57.3 0.5 545.6 0.0 0.0 0.0 3.4 1.7 47.0 40.0 0.0 0.0 2.3 745 62
Folate, food (mcg) 46.2 0.7 57.3 0.5 54.4 0.0 0.0 0.0 3.4 1.7 47.0 40.0 0.0 0.0 2.3 253 21
Folic acid (mcg) 0.0 0.0 0.0 0.0 288.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 289 24
Fructose n/a 0.8 0.1 0.1 n/a n/a n/a n/a n/a 1.8 0.0 9.7 n/a n/a n/a 12 1
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.0 0.0 0.1 n/a n/a n/a n/a n/a 2.2 0.4 10.0 n/a n/a n/a 14 1
Glutamic acid (g) 3.1 n/a 1.6 0.0 6.5 n/a n/a 0.0 0.2 n/a 1.7 0.3 0.1 n/a 0.3 14 1
Glycine (g) 0.8 n/a 0.5 0.0 0.7 n/a n/a 0.0 0.0 n/a 0.4 0.1 0.0 n/a 0.0 3 0
Histidine (g) 0.4 n/a 0.2 0.0 0.4 n/a n/a 0.0 0.0 n/a 0.3 0.2 0.0 n/a 0.0 2 0
Hydroxyproline (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 28.7 0.5 1.7 0.6 8.7 0.0 0.4 0.0 0.0 1.2 1.8 0.5 0.3 0.0 0.0 44 4
Isoleucine (g) 0.7 n/a 0.4 0.0 0.7 n/a n/a 0.0 0.1 n/a 0.7 0.1 0.0 n/a 0.1 3 0
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 1.1 n/a 0.7 0.0 1.3 n/a n/a 0.0 0.1 n/a 1.1 0.1 0.0 n/a 0.1 5 0
Lysine (g) 0.8 n/a 0.2 0.0 0.4 n/a n/a 0.0 0.1 n/a 0.9 0.1 0.0 n/a 0.1 3 0
Magnesium (mg) 539.6 6.6 92.4 4.7 41.3 0.0 1.3 0.0 2.3 14.9 12.0 54.0 19.6 0.1 5.0 794 66
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 6.9 0.0 2.0 1.4 1.3 0.0 0.0 0.0 0.0 0.1 0.0 0.5 0.1 0.0 0.0 12 1
Methionine (g) 0.2 n/a 0.1 0.0 0.3 n/a n/a 0.0 0.0 n/a 0.4 0.0 0.0 n/a 0.0 1 0
Monounsaturated Fat (g) 26.6 0.0 5.2 0.0 0.2 0.0 0.0 0.0 23.9 0.0 3.7 0.1 0.0 0.0 0.1 60 5
Niacin (mg) 2.2 0.1 0.7 0.1 11.1 0.0 0.0 0.0 0.0 0.2 0.1 1.3 1.7 0.0 0.0 17 1
Pantothenic acid (mg) 0.3 0.1 0.3 0.0 0.8 0.0 0.0 0.0 0.1 0.2 1.5 0.7 0.0 0.0 0.1 4 0
Phenylalanine (g) 0.9 n/a 0.4 0.0 1.0 n/a n/a 0.0 0.0 n/a 0.7 0.1 0.0 n/a 0.1 3 0
Phosphorus (mg) 660.0 2.9 202.4 5.0 202.5 0.0 342.2 0.0 27.2 6.6 198.0 44.0 18.2 0.0 40.1 1,749 146
Phytosterols n/a n/a 42.1 2.0 n/a n/a n/a 0.0 n/a n/a n/a 32.0 n/a n/a n/a 76 6
Polyunsaturated Fat (g) 2.6 0.0 27.6 0.0 0.8 0.0 0.0 0.0 3.5 0.0 1.9 0.1 0.0 0.0 0.0 36 3
Potassium (mg) 1,369.5 97.4 258.0 33.6 200.6 0.0 0.2 0.1 27.2 219.5 138.0 715.8 212.1 0.1 68.0 3,340 278
Proline (g) 1.5 n/a 0.4 0.0 2.2 n/a n/a 0.0 0.1 n/a 0.5 0.1 0.0 n/a 0.2 5 0
Protein (g) 21.3 0.1 8.9 0.3 19.4 0.0 0.0 0.0 1.0 0.2 12.6 2.2 0.7 0.0 1.5 68 6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 761.6 0.0 160.0 0.0 0.0 0.0 5.9 927 77
Riboflavin (mg) 0.2 0.0 0.1 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.5 0.1 0.0 0.0 0.1 2 0
Saturated Fat (g) 53.4 0.0 3.6 0.0 0.3 0.0 0.0 0.0 58.3 0.0 3.1 0.2 0.0 0.0 0.2 119 10
Selenium (mcg) 13.4 0.9 2.9 0.2 63.6 0.0 0.0 0.0 1.1 2.0 30.7 2.0 0.8 0.0 0.9 118 10
Serine (g) 0.9 n/a 0.5 0.0 1.0 n/a n/a 0.0 0.1 n/a 1.0 0.1 0.0 n/a 0.1 4 0
Sodium (mg) 39.6 20.5 1.2 0.8 3.8 943.9 272.3 581.4 12.5 46.2 142.0 2.0 2.2 0.4 47.3 2,116 176
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 10.8 n/a n/a n/a 11 1
Stigmasterol (mg) 62.7 n/a 0.6 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 63 5
Sucrose n/a 69.3 1.4 0.0 n/a n/a n/a n/a n/a 156.0 0.0 4.8 n/a n/a n/a 232 19
Sugar (g) 1.5 71.1 1.5 0.2 0.5 0.0 0.0 0.0 0.1 160.1 0.4 24.5 0.0 0.0 2.2 262 22
Theobromine (mg) 2,140.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2,140 178
Thiamin (mg) 0.2 0.0 0.2 0.0 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 2 0
Threonine (g) 0.6 n/a 0.3 0.0 0.5 n/a n/a 0.0 0.0 n/a 0.6 0.1 0.0 n/a 0.1 2 0
Tocopherol, alpha (mg) 0.7 0.0 0.4 0.2 0.1 0.0 0.0 0.0 2.6 0.0 1.1 0.2 0.0 0.0 0.0 5 0
Tocopherol, beta (mg) 0.0 n/a 0.1 0.0 0.1 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 1.1 0.0 0.0 n/a n/a n/a 0.0 n/a 0.1 0.0 n/a n/a 0.0 1 0
Tocopherol, gamma (mg) 9.6 n/a 12.2 0.8 0.7 n/a n/a n/a 0.0 n/a 0.5 0.0 n/a n/a 0.0 24 2
Total Fat (g) 86.3 0.0 38.1 0.1 1.8 0.0 0.0 0.0 92.1 0.0 9.5 0.7 0.0 0.0 0.4 229 19
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 n/a 0.1 0.0 0.2 n/a n/a 0.0 0.0 n/a 0.2 0.0 0.0 n/a 0.0 1 0
Tyrosine (g) 0.7 n/a 0.2 0.0 0.6 n/a n/a 0.0 0.0 n/a 0.5 0.0 0.0 n/a 0.1 2 0
Valine (g) 1.1 n/a 0.4 0.0 0.8 n/a n/a 0.0 0.1 n/a 0.9 0.1 0.0 n/a 0.1 3 0
Vitamin A, IU (IU) 0.0 0.0 11.7 23.0 0.0 0.0 0.0 0.0 2,836.4 0.0 540.0 128.0 0.0 0.0 21.2 3,560 297
Vitamin A, RAE (mcg) 0.0 0.0 0.6 1.2 0.0 0.0 0.0 0.0 776.3 0.0 160.0 6.0 0.0 0.0 6.3 950 79
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.9 0.0 0.0 0.0 0.1 1 0
Vitamin B-6 (mg) 0.0 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.2 0.7 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.8 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.4 0.0 0.0 0.5 19 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.1 0.0 82.0 0.0 0.0 0.0 0.5 151 13
Water (g) 2.2 1.0 2.4 0.8 22.4 0.0 0.1 0.0 20.4 2.2 76.2 149.8 0.2 14.8 40.6 333 28
Zinc (mg) 15.9 0.0 1.8 0.1 1.3 0.0 0.0 0.0 0.1 0.0 1.3 0.3 0.0 0.0 0.2 21 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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