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    Nutritional Facts: Blueberry Yeast Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 1/2 teaspoons (18g)
    yeast
    1 cup (237g)
    water
    1/2 cup (100g)
    sugar
    1 cup (148g)
    blueberries
    1 1/4 teaspoons (8g)
    salt
    3 (150g)
    eggs
    1/2 cup (114g)
    unsalted butter
    1/3 cup (23g)
    skim milk powder
    2 cups (250g)
    all-purpose flour
    3 cups (375g)
    bread flour
    1 to taste (0g)
    butter
    1 to taste (0g)
    cinnamon
    1 to taste (0g)
    sugar
    Total 1 serving
    Alanine (g) 0.4 n/a n/a 0.0 0.0 1.1 0.0 0.3 0.8 1.2 n/a n/a n/a 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Arginine (g) 0.4 n/a n/a 0.1 0.0 1.2 0.0 0.3 1.0 1.6 n/a n/a n/a 5 0
    Ash (g) 1.0 0.2 0.0 0.4 7.5 1.6 0.0 1.8 1.2 1.8 n/a n/a n/a 15 2
    Aspartic acid (g) 0.7 n/a n/a 0.1 0.0 2.0 0.1 0.6 1.1 1.6 n/a n/a n/a 6 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a 5 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Calcium (mg) 5.4 7.1 1.0 8.9 1.8 84.0 27.2 278.7 37.5 56.3 n/a n/a n/a 508 51
    Calories 58.5 0.0 387.0 84.4 0.0 214.5 813.8 81.1 910.0 1,365.0 n/a n/a n/a 3,914 391
    Calories (kj) 245.0 0.0 1,618.0 355.2 0.0 898.5 3,403.9 339.4 3,807.5 5,711.3 n/a n/a n/a 16,379 1,638
    Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 7.4 0.0 100.0 21.4 0.0 1.1 0.1 11.8 190.8 286.2 n/a n/a n/a 619 62
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 558.0 244.0 4.1 0.0 0.0 n/a n/a n/a 806 81
    Copper (mg) 0.1 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.4 0.5 n/a n/a n/a 1 0
    Cystine (g) 0.1 n/a n/a 0.0 0.0 0.4 0.0 0.1 0.5 0.8 n/a n/a n/a 2 0
    Dietary Fiber (g) 4.8 0.0 0.0 3.6 0.0 0.0 0.0 0.0 6.8 10.1 n/a n/a n/a 25 3
    Folate (mcg) 421.2 0.0 0.0 8.9 0.0 70.5 3.4 11.3 65.0 686.3 n/a n/a n/a 1,267 127
    Folate, DFE (mcg) 421.2 0.0 0.0 8.9 0.0 70.5 3.4 11.3 65.0 1,091.3 n/a n/a n/a 1,672 167
    Folate, food (mcg) 421.2 0.0 0.0 8.9 0.0 70.5 3.4 11.3 65.0 108.8 n/a n/a n/a 689 69
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 577.5 n/a n/a n/a 578 58
    Fructose n/a n/a 0.0 7.4 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 7 1
    Galactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 7.2 n/a 0.6 n/a n/a n/a n/a n/a n/a n/a 8 1
    Glutamic acid (g) 1.2 n/a n/a 0.1 0.0 2.5 0.2 1.7 8.7 13.0 n/a n/a n/a 27 3
    Glycine (g) 0.3 n/a n/a 0.0 0.0 0.6 0.0 0.2 0.9 1.4 n/a n/a n/a 4 0
    Histidine (g) 0.2 n/a n/a 0.0 0.0 0.5 0.0 0.2 0.6 0.9 n/a n/a n/a 2 0
    Iron (mg) 0.4 0.0 0.1 0.4 0.0 2.6 0.0 0.1 2.9 17.4 n/a n/a n/a 24 2
    Isoleucine (g) 0.3 n/a n/a 0.0 0.0 1.0 0.1 0.5 0.9 1.3 n/a n/a n/a 4 0
    Lactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.5 n/a n/a 0.1 0.0 1.6 0.1 0.8 1.8 2.7 n/a n/a n/a 8 1
    Lysine (g) 0.6 n/a n/a 0.0 0.0 1.4 0.1 0.6 0.6 0.9 n/a n/a n/a 4 0
    Magnesium (mg) 9.7 2.4 0.0 8.9 0.1 18.0 2.3 26.5 55.0 82.5 n/a n/a n/a 205 21
    Maltose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.0 0.0 0.5 0.0 0.0 0.0 0.0 1.7 2.6 n/a n/a n/a 5 0
    Methionine (g) 0.1 n/a n/a 0.0 0.0 0.6 0.0 0.2 0.5 0.7 n/a n/a n/a 2 0
    Monounsaturated Fat (g) 0.8 0.0 0.0 0.1 0.0 5.5 23.9 0.0 0.2 0.3 n/a n/a n/a 31 3
    Niacin (mg) 7.2 0.0 0.0 0.6 0.0 0.1 0.0 0.2 3.1 22.1 n/a n/a n/a 33 3
    Pantothenic acid (mg) 2.4 0.0 0.0 0.2 0.0 2.3 0.1 0.7 1.1 1.6 n/a n/a n/a 9 1
    Phenylalanine (g) 0.3 n/a n/a 0.0 0.0 1.0 0.0 0.4 1.3 2.0 n/a n/a n/a 5 1
    Phosphorus (mg) 114.7 0.0 0.0 17.8 0.0 297.0 27.2 223.0 270.0 405.0 n/a n/a n/a 1,355 135
    Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.0 0.0 0.0 0.2 0.0 2.9 3.5 0.0 1.0 1.5 n/a n/a n/a 9 1
    Potassium (mg) 171.9 2.4 2.0 114.0 0.6 207.0 27.2 386.1 267.5 401.3 n/a n/a n/a 1,580 158
    Proline (g) 0.3 n/a n/a 0.0 0.0 0.8 0.1 0.8 3.0 4.5 n/a n/a n/a 9 1
    Protein (g) 7.3 0.0 0.0 1.1 0.0 18.8 1.0 7.9 25.8 38.7 n/a n/a n/a 101 10
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 240.0 761.6 160.5 0.0 0.0 n/a n/a n/a 1,162 116
    Riboflavin (mg) 0.7 0.0 0.0 0.1 0.0 0.7 0.0 0.4 0.1 1.9 n/a n/a n/a 4 0
    Saturated Fat (g) 0.2 0.0 0.0 0.0 0.0 4.7 58.3 0.1 0.4 0.6 n/a n/a n/a 64 6
    Selenium (mcg) 1.4 0.0 0.6 0.1 0.0 46.1 1.1 6.2 84.8 127.1 n/a n/a n/a 267 27
    Serine (g) 0.4 n/a n/a 0.0 0.0 1.5 0.1 0.4 1.3 1.9 n/a n/a n/a 6 1
    Sodium (mg) 9.2 7.1 1.0 1.5 2,906.9 213.0 12.5 124.3 5.0 7.5 n/a n/a n/a 3,288 329
    Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 99.8 0.2 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 100 10
    Sugar (g) 0.0 0.0 99.8 14.7 0.0 0.6 0.1 11.8 0.7 1.0 n/a n/a n/a 129 13
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 2.0 0.0 0.0 0.1 0.0 0.1 0.0 0.1 0.3 2.9 n/a n/a n/a 5 1
    Threonine (g) 0.4 n/a n/a 0.0 0.0 0.8 0.0 0.4 0.7 1.1 n/a n/a n/a 3 0
    Tocopherol, alpha (mg) 0.0 0.0 0.0 0.8 0.0 1.6 2.6 0.0 0.2 0.2 n/a n/a n/a 5 1
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.3 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a 0.1 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.5 n/a 0.8 0.0 n/a n/a 1.4 n/a n/a n/a 3 0
    Total Fat (g) 1.4 0.0 0.0 0.5 0.0 14.3 92.1 0.2 2.5 3.7 n/a n/a n/a 114 11
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.1 n/a n/a 0.0 0.0 0.3 0.0 0.1 0.3 0.5 n/a n/a n/a 1 0
    Tyrosine (g) 0.2 n/a n/a 0.0 0.0 0.7 0.0 0.4 0.8 1.2 n/a n/a n/a 3 0
    Valine (g) 0.4 n/a n/a 0.0 0.0 1.3 0.1 0.5 1.0 1.6 n/a n/a n/a 5 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 79.9 0.0 810.0 2,836.4 535.5 0.0 0.0 n/a n/a n/a 4,262 426
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 4.4 0.0 240.0 776.3 160.5 0.0 0.0 n/a n/a n/a 1,181 118
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.3 0.2 0.9 0.0 0.0 n/a n/a n/a 2 0
    Vitamin B-6 (mg) 0.3 0.0 0.0 0.1 0.0 0.3 0.0 0.1 0.1 0.2 n/a n/a n/a 1 0
    Vitamin C (mg) 0.1 0.0 0.0 14.4 0.0 0.0 0.0 1.3 0.0 0.0 n/a n/a n/a 16 2
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 123.0 68.1 99.6 0.0 0.0 n/a n/a n/a 291 29
    Water (g) 0.9 236.8 0.0 124.6 0.0 114.2 20.4 0.9 29.8 44.7 n/a n/a n/a 572 57
    Zinc (mg) 1.4 0.0 0.0 0.2 0.0 1.9 0.1 1.0 1.8 2.6 n/a n/a n/a 9 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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