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Nutritional Facts: Hawaiian Korean Kal Bi Marinade

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 lbs (1,813g)
pork ribs
2/3 cup (192g)
soy sauce
3 tablespoons (44g)
water
2 tablespoons (42g)
honey
3 tablespoons (38g)
sugar
4 tablespoons (36g)
sesame seeds
2 tablespoons (27g)
sesame oil
2 (6g)
garlic cloves
1 (15g)
green onions
Total 1 serving
Alanine (g) 24.7 1.0 n/a 0.0 n/a 0.3 0.0 0.0 0.0 26 7
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 26.4 0.8 n/a 0.0 n/a 0.9 0.0 0.0 0.0 28 7
Ash (g) 19.0 34.2 0.0 0.1 0.0 1.6 0.0 0.1 0.1 55 14
Aspartic acid (g) 39.3 1.7 n/a 0.0 n/a 0.6 0.0 0.0 0.0 42 10
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 453.3 38.4 1.3 2.5 0.4 351.0 0.0 10.9 10.8 869 217
Calories 5,947.7 115.3 0.0 127.7 146.3 206.3 240.4 8.9 4.8 6,797 1,699
Calories (kj) 24,878.9 482.2 0.0 534.2 611.6 862.9 1,006.1 37.4 20.3 28,434 7,108
Carbohydrates (g) 0.0 10.7 0.0 34.6 37.8 8.4 0.0 2.0 1.1 95 24
Cholesterol (mg) 1,668.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,668 417
Copper (mg) 1.0 0.3 0.0 0.0 0.0 1.5 0.0 0.0 0.0 3 1
Cystine (g) 5.4 0.2 n/a 0.0 n/a 0.1 0.0 0.0 n/a 6 1
Dietary Fiber (g) 0.0 1.5 0.0 0.1 0.0 4.2 0.0 0.1 0.4 6 2
Folate (mcg) 90.7 34.6 0.0 0.8 0.0 34.9 0.0 0.2 9.6 171 43
Folate, DFE (mcg) 90.7 34.6 0.0 0.8 0.0 34.9 0.0 0.2 9.6 171 43
Folate, food (mcg) 90.7 34.6 0.0 0.8 0.0 34.9 0.0 0.2 9.6 171 43
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 17.2 0.0 n/a n/a n/a n/a 17 4
Galactose n/a n/a n/a 1.3 0.0 n/a n/a n/a n/a 1 0
Glucose (dextrose) n/a n/a n/a 15.0 0.0 n/a n/a n/a n/a 15 4
Glutamic acid (g) 66.4 4.6 n/a 0.0 n/a 1.4 0.0 0.0 0.1 73 18
Glycine (g) 20.1 0.8 n/a 0.0 n/a 0.4 0.0 0.0 0.0 21 5
Histidine (g) 17.0 0.4 n/a 0.0 n/a 0.2 0.0 0.0 0.0 18 4
Iron (mg) 19.2 4.6 0.0 0.2 0.0 5.2 0.0 0.1 0.2 30 7
Isoleucine (g) 19.9 0.9 n/a 0.0 n/a 0.3 0.0 0.0 0.0 21 5
Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 34.1 1.4 n/a 0.0 n/a 0.5 0.0 0.0 0.0 36 9
Lysine (g) 38.2 1.4 n/a 0.0 n/a 0.2 0.0 0.0 0.0 40 10
Magnesium (mg) 417.1 76.8 0.4 0.8 0.0 126.4 0.0 1.5 3.0 626 157
Maltose n/a n/a n/a 0.6 0.0 n/a n/a n/a n/a 1 0
Manganese (mg) 0.1 1.0 0.0 0.0 0.0 0.9 n/a 0.1 0.0 2 1
Methionine (g) 11.2 0.3 n/a 0.0 n/a 0.2 0.0 0.0 0.0 12 3
Monounsaturated Fat (g) 199.6 0.0 0.0 0.0 0.0 6.8 10.8 0.0 0.0 217 54
Niacin (mg) 78.3 7.6 0.0 0.1 0.0 1.6 0.0 0.0 0.1 88 22
Pantothenic acid (mg) 13.6 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14 4
Phenylalanine (g) 16.9 1.0 n/a 0.0 n/a 0.3 0.0 0.0 0.0 18 5
Phosphorus (mg) 4,098.1 249.7 0.0 1.7 0.0 226.4 0.0 9.2 5.6 4,591 1,148
Phytosterols n/a n/a n/a n/a n/a 257.0 235.3 n/a n/a 492 123
Polyunsaturated Fat (g) 36.4 0.1 0.0 0.0 0.0 7.8 11.3 0.0 0.0 56 14
Potassium (mg) 6,237.9 407.2 0.4 21.8 0.8 168.5 0.0 24.1 41.4 6,902 1,726
Proline (g) 17.0 1.5 n/a 0.0 n/a 0.3 0.0 0.0 0.0 19 5
Protein (g) 424.3 20.2 0.0 0.1 0.0 6.4 0.0 0.4 0.3 452 113
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 6.2 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 7 2
Saturated Fat (g) 167.0 0.0 0.0 0.0 0.0 2.5 3.9 0.0 0.0 173 43
Selenium (mcg) 672.7 1.5 0.0 0.3 0.2 12.4 0.0 0.9 0.1 688 172
Serine (g) 17.5 0.9 n/a 0.0 n/a 0.3 0.0 0.0 0.0 19 5
Sodium (mg) 942.9 10,730.5 1.3 1.7 0.4 4.0 0.0 1.0 2.4 11,684 2,921
Sucrose n/a n/a n/a 0.4 37.7 n/a n/a n/a n/a 38 10
Sugar n/a 3.3 0.0 34.5 37.7 0.1 0.0 0.1 0.3 76 19
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 16.1 0.1 0.0 0.0 0.0 0.3 0.0 0.0 0.0 17 4
Threonine (g) 19.4 0.8 n/a 0.0 n/a 0.3 0.0 0.0 0.0 20 5
Tocopherol, alpha n/a 0.0 0.0 0.0 0.0 0.1 0.4 0.0 0.1 1 0
Total Fat (g) 459.5 0.2 0.0 0.0 0.0 17.9 27.2 0.0 0.0 505 126
Tryptophan (g) 5.4 0.3 n/a 0.0 n/a 0.1 0.0 0.0 0.0 6 1
Tyrosine (g) 14.8 0.7 n/a 0.0 n/a 0.3 0.0 0.0 0.0 16 4
Valine (g) 23.0 1.0 n/a 0.0 n/a 0.4 0.0 0.0 0.0 24 6
Vitamin A, IU (IU) 163.2 0.0 0.0 0.0 0.0 3.2 0.0 0.5 149.6 317 79
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.5 8 2
Vitamin B-12 (mcg) 14.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14 4
Vitamin B-6 (mg) 8.1 0.4 0.0 0.0 0.0 0.3 0.0 0.1 0.0 9 2
Vitamin C (mg) 5.4 0.0 0.0 0.2 0.0 0.0 0.0 1.9 2.8 10 3
Vitamin D (IU) 1,305.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,306 326
Water (g) 922.4 126.8 43.5 7.2 0.0 1.7 0.0 3.5 13.5 1,119 280
Zinc (mg) 42.8 0.8 0.0 0.1 0.0 2.8 0.0 0.1 0.1 47 12

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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