Nutritional Facts: Chocolate Ganache and Raspberry Tart

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (188g)
unbleached all-purpose flour
10 tablespoons (142g)
butter
3 tablespoons (24g)
powdered sugar
2 large (34g)
egg yolks
1 tablespoon (15g)
fresh lemon juice
1 tablespoon (15g)
water
1 1/2 teaspoons (7g)
water
1/2 cup (119g)
heavy whipping cream
6 ounces (170g)
bittersweet chocolate
1 1/2 teaspoons (9g)
Kahlua
1 teaspoon (4g)
vanilla extract
4 cups (492g)
raspberries
3 tablespoons (60g)
raspberry jam
Total 1 serving
Alanine (g) 0.6 0.0 n/a 0.3 n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.9 1.4 0.0 0.0 3 0
Arginine (g) 0.8 0.0 n/a 0.4 n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 1 0
Ash (g) 0.9 3.0 0.0 0.6 0.0 0.0 0.0 0.5 n/a 0.0 0.0 2.3 0.1 7 1
Aspartic acid (g) 0.8 0.1 n/a 0.5 n/a n/a n/a 0.2 n/a n/a n/a n/a 0.1 2 0
Beta-sitosterol n/a 5.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.3 0.0 0.0 0.0 2 0
Calcium (mg) 28.1 34.1 0.2 43.9 0.9 0.4 0.2 77.4 n/a 0.1 0.5 123.0 12.0 321 40
Calories 682.5 1,018.1 93.4 109.5 3.2 0.0 0.0 410.6 n/a 28.4 12.1 255.8 166.8 2,780 348
Calories (kj) 2,855.6 4,258.6 390.5 457.6 13.4 0.0 0.0 1,717.2 n/a 118.7 50.6 1,082.4 697.8 11,642 1,455
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 143.1 0.1 23.9 1.2 1.0 0.0 0.0 3.3 n/a 4.1 0.5 58.7 41.3 277 35
Cholesterol (mg) 0.0 305.3 0.0 368.9 0.0 0.0 0.0 163.0 n/a 0.0 0.0 0.0 0.0 837 105
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.4 0.1 1 0
Cystine (g) 0.4 0.0 n/a 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 1 0
Dietary Fiber (g) 5.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 32.0 0.7 38 5
Folate (mcg) 343.1 4.3 0.0 49.6 2.9 0.0 0.0 4.8 n/a 0.0 0.0 103.3 6.6 515 64
Folate, DFE (mcg) 545.6 4.3 0.0 49.6 2.9 0.0 0.0 4.8 n/a 0.0 0.0 103.3 6.6 717 90
Folate, food (mcg) 54.4 4.3 0.0 49.6 2.9 0.0 0.0 4.8 n/a 0.0 0.0 103.3 6.6 226 28
Folic acid (mcg) 288.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 289 36
Fructose n/a n/a 0.0 0.0 0.2 n/a n/a n/a n/a n/a n/a 11.6 n/a 12 1
Galactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.1 0.1 n/a n/a n/a n/a n/a n/a 9.2 n/a 9 1
Glutamic acid (g) 6.5 0.3 n/a 0.7 n/a n/a n/a 0.5 n/a n/a n/a n/a 0.1 8 1
Glycine (g) 0.7 0.0 n/a 0.2 n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 1 0
Histidine (g) 0.4 0.0 n/a 0.1 n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 1 0
Iron (mg) 8.7 0.0 0.0 0.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 3.4 0.3 13 2
Isoleucine (g) 0.7 0.1 n/a 0.3 n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 1 0
Lactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 1.3 0.1 n/a 0.5 n/a n/a n/a 0.2 n/a n/a n/a n/a 0.0 2 0
Lysine (g) 0.4 0.1 n/a 0.4 n/a n/a n/a 0.2 n/a n/a n/a n/a 0.0 1 0
Magnesium (mg) 41.3 2.8 0.0 1.7 0.9 0.1 0.1 8.3 n/a 0.3 0.5 108.2 2.4 167 21
Maltose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 3.3 0.0 5 1
Methionine (g) 0.3 0.0 n/a 0.1 n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 1 0
Monounsaturated Fat (g) 0.2 29.8 0.0 4.0 0.0 0.0 0.0 12.7 n/a 0.0 0.0 0.3 0.0 47 6
Niacin (mg) 11.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2.9 0.0 14 2
Pantothenic acid (mg) 0.8 0.2 0.0 1.0 0.0 0.0 0.0 0.3 n/a 0.0 0.0 1.6 0.0 4 0
Phenylalanine (g) 1.0 0.1 n/a 0.2 n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 1 0
Phosphorus (mg) 202.5 34.1 0.0 132.6 1.2 0.0 0.0 73.8 n/a 0.5 0.3 142.7 11.4 599 75
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.2 7 1
Polyunsaturated Fat (g) 0.8 4.3 0.0 1.4 0.0 0.0 0.0 1.6 n/a 0.0 0.0 1.8 0.0 10 1
Potassium (mg) 200.6 34.1 0.5 37.1 15.2 0.1 0.1 89.3 n/a 2.6 6.2 742.9 46.2 1,175 147
Proline (g) 2.2 0.1 n/a 0.2 n/a n/a n/a 0.2 n/a n/a n/a n/a 0.0 3 0
Protein (g) 19.4 1.2 0.0 5.4 0.1 0.0 0.0 2.4 n/a 0.0 0.0 5.9 0.2 35 4
Retinol (mcg) 0.0 952.8 0.0 126.1 0.0 0.0 0.0 482.0 n/a 0.0 0.0 0.0 0.0 1,561 195
Riboflavin (mg) 0.9 0.0 0.0 0.2 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.2 0.0 2 0
Saturated Fat (g) 0.3 72.9 0.0 3.2 0.0 0.0 0.0 27.4 n/a 0.0 0.0 0.1 0.0 104 13
Selenium (mcg) 63.6 1.4 0.1 19.0 0.0 0.0 0.0 0.6 n/a 0.0 0.0 1.0 1.2 87 11
Serine (g) 1.0 0.1 n/a 0.5 n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 2 0
Sodium (mg) 3.8 1,013.9 0.5 16.3 0.1 0.4 0.2 45.2 n/a 0.7 0.4 4.9 19.2 1,106 138
Starch n/a n/a 0.3 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 1.0 n/a 1 0
Sugar (g) 0.5 0.1 23.5 0.2 0.4 0.0 0.0 0.1 n/a 4.0 0.5 21.7 29.1 80 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.0 2 0
Threonine (g) 0.5 0.1 n/a 0.2 n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 1 0
Tocopherol, alpha (mg) 0.4 3.3 0.0 0.9 0.0 0.0 0.0 1.3 n/a 0.0 0.0 4.3 0.1 10 1
Tocopherol, beta (mg) 0.3 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.3 n/a 1 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 5.1 n/a 5 1
Tocopherol, gamma (mg) 2.3 0.0 n/a 0.5 n/a n/a n/a n/a n/a n/a n/a 7.0 n/a 10 1
Total Fat (g) 1.8 115.2 0.0 9.0 0.0 0.0 0.0 44.0 n/a 0.0 0.0 3.2 0.0 173 22
Trans-monoenoic Fat n/a 4.2 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 4 1
TransFatty acids n/a 4.7 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Tryptophan (g) 0.2 0.0 n/a 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tyrosine (g) 0.6 0.1 n/a 0.2 n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 1 0
Valine (g) 0.8 0.1 n/a 0.3 n/a n/a n/a 0.2 n/a n/a n/a n/a 0.0 1 0
Vitamin A, IU (IU) 3.8 3,548.6 0.0 490.3 0.9 0.0 0.0 1,749.3 n/a 0.0 0.0 162.4 0.0 5,955 744
Vitamin A, RAE (mcg) 0.0 971.3 0.0 129.5 0.0 0.0 0.0 489.1 n/a 0.0 0.0 9.8 0.0 1,600 200
Vitamin B-12 (mcg) 0.0 0.2 0.0 0.7 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.3 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 5.7 0.0 0.0 0.7 n/a 0.0 0.0 128.9 5.3 141 18
Vitamin D (IU) 0.0 85.2 0.0 74.1 0.0 0.0 0.0 32.1 n/a 0.0 0.0 0.0 0.0 191 24
Water (g) 22.4 22.5 0.1 17.8 13.6 14.5 7.3 68.7 n/a 2.7 2.2 421.9 18.3 612 76
Zinc (mg) 1.3 0.1 0.0 0.8 0.0 0.0 0.0 0.3 n/a 0.0 0.0 2.1 0.0 5 1

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