Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
6 medium (0g) shrimp |
2 ounces (57g) rice noodles |
6 sheets (0g) rice paper |
12 (30g) basil leaves |
1/2 cup (64g) carrots |
12 (1g) mint leaves |
3 (72g) lettuce leaves |
1 tablespoon (13g) sugar |
2 teaspoons (10g) water |
1/4 cup (25g) rice vinegar |
1 teaspoon (6g) chili sauce |
1 teaspoon (6g) fish sauce |
1 tablespoon (8g) carrots |
1 (15g) scallions |
Total | 1 serving | |
| Alanine | n/a | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Alcohol | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Ash | n/a | 0.5 | n/a | 0.4 | 0.6 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.5 | 1.2 | 0.1 | 0.1 | 4 | 1 |
| Aspartic acid | n/a | 0.2 | n/a | 0.1 | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Caffeine | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium | n/a | 10.2 | n/a | 53.1 | 21.1 | 1.5 | 25.9 | 0.1 | 0.3 | n/a | 1.1 | 2.6 | 2.6 | 10.8 | 129 | 22 |
| Calories | n/a | 206.4 | n/a | 6.9 | 26.2 | 0.4 | 10.8 | 48.8 | 0.0 | n/a | 5.9 | 2.1 | 3.3 | 4.8 | 316 | 53 |
| Calories (kj) | n/a | 863.6 | n/a | 28.2 | 110.7 | 1.8 | 44.6 | 203.9 | 0.0 | n/a | 24.7 | 8.8 | 13.8 | 20.3 | 1,320 | 220 |
| Carbohydrates | n/a | 47.2 | n/a | 0.8 | 6.1 | 0.1 | 2.1 | 12.6 | 0.0 | n/a | 1.1 | 0.2 | 0.8 | 1.1 | 72 | 12 |
| Cholesterol | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Copper | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Cystine | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Dietary Fiber | n/a | 0.9 | n/a | 0.5 | 1.8 | 0.0 | 0.9 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.2 | 0.4 | 5 | 1 |
| Folate | n/a | 1.7 | n/a | 20.4 | 12.2 | 0.7 | 27.4 | 0.0 | 0.0 | n/a | 0.5 | 3.1 | 1.5 | 9.6 | 77 | 13 |
| Folate, DFE | n/a | 1.7 | n/a | 20.4 | 12.2 | 0.7 | 27.4 | 0.0 | 0.0 | n/a | 0.5 | 3.1 | 1.5 | 9.6 | 77 | 13 |
| Folate, food | n/a | 1.7 | n/a | 20.4 | 12.2 | 0.7 | 27.4 | 0.0 | 0.0 | n/a | 0.5 | 3.1 | 1.5 | 9.6 | 77 | 13 |
| Folic acid | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | 0.0 | 0.4 | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Galactose | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | 0.4 | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Glutamic acid | n/a | 0.4 | n/a | 0.1 | 0.2 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 1 | 0 |
| Glycine | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Histidine | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Iron | n/a | 0.4 | n/a | 1.0 | 0.2 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 3 | 0 |
| Isoleucine | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Lactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine | n/a | 0.2 | n/a | 0.1 | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Lysine | n/a | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Magnesium | n/a | 6.8 | n/a | 19.2 | 7.7 | 0.5 | 9.4 | 0.0 | 0.1 | n/a | 0.7 | 10.5 | 1.0 | 3.0 | 59 | 10 |
| Maltose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese | n/a | 0.3 | n/a | 0.3 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Methionine | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Monounsaturated Fat | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Niacin | n/a | 0.1 | n/a | 0.3 | 0.6 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.1 | 0.1 | 2 | 0 |
| Pantothenic acid | n/a | 0.0 | n/a | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Phenylalanine | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Phosphorus | n/a | 86.8 | n/a | 16.8 | 22.4 | 0.4 | 20.9 | 0.0 | 0.0 | n/a | 3.0 | 0.4 | 2.8 | 5.6 | 159 | 27 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.1 | 27.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 27 | 5 |
| Polyunsaturated Fat | n/a | 0.1 | n/a | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Potassium | n/a | 17.0 | n/a | 88.5 | 204.8 | 3.4 | 139.7 | 0.3 | 0.1 | n/a | 21.0 | 17.3 | 25.6 | 41.4 | 559 | 93 |
| Proline | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Protein | n/a | 2.0 | n/a | 0.9 | 0.6 | 0.0 | 1.0 | 0.0 | 0.0 | n/a | 0.1 | 0.3 | 0.1 | 0.3 | 5 | 1 |
| Retinol | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0 | 0 |
| Riboflavin | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Saturated Fat | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Selenium | n/a | 8.6 | n/a | 0.1 | 0.1 | n/a | 0.4 | 0.1 | 0.0 | n/a | 0.1 | 0.5 | 0.0 | 0.1 | 10 | 2 |
| Serine | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Sodium | n/a | 103.2 | n/a | 1.2 | 44.2 | 0.2 | 20.2 | 0.1 | 0.3 | n/a | 76.1 | 470.6 | 5.5 | 2.4 | 724 | 121 |
| Starch | n/a | n/a | n/a | n/a | 0.9 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Sucrose | n/a | n/a | n/a | 0.0 | 2.3 | n/a | 0.0 | 12.6 | n/a | n/a | n/a | n/a | 0.3 | n/a | 15 | 3 |
| Sugar | n/a | n/a | n/a | 0.1 | 3.0 | n/a | 0.6 | 12.6 | 0.0 | n/a | 0.6 | 0.2 | 0.4 | 0.3 | 18 | 3 |
| Theobromine | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine | n/a | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, alpha | n/a | n/a | n/a | 0.2 | 0.4 | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.1 | 1 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Total Fat | n/a | 0.3 | n/a | 0.2 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tryptophan | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tyrosine | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Valine | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Vitamin A, IU | n/a | 0.0 | n/a | 1,582.5 | 10,691.8 | 25.5 | 5,331.6 | 0.0 | 0.0 | n/a | 38.7 | 0.7 | 1,336.5 | 149.6 | 19,157 | 3,193 |
| Vitamin A, RAE | n/a | 0.0 | n/a | 79.2 | 534.4 | 1.3 | 266.4 | 0.0 | 0.0 | n/a | 1.9 | 0.2 | 66.8 | 7.5 | 958 | 160 |
| Vitamin B-12 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C | n/a | 0.0 | n/a | 5.4 | 3.8 | 0.2 | 6.6 | 0.0 | 0.0 | n/a | 0.9 | 0.0 | 0.5 | 2.8 | 20 | 3 |
| Vitamin D | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Water | n/a | 6.8 | n/a | 27.6 | 56.5 | 0.5 | 68.4 | 0.0 | 9.7 | n/a | 3.9 | 4.3 | 7.1 | 13.5 | 198 | 33 |
| Zinc | n/a | 0.4 | n/a | 0.2 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.