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    Nutritional Facts: Golden Dragon Pad Thai

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (227g)
    Thai rice noodles
    1/4 cup (30g)
    tamarind paste
    1/4 cup (59g)
    water
    4 ounces (113g)
    boneless skinless chicken breasts
    4 ounces (114g)
    fried tofu
    6 tablespoons (50g)
    roasted unsalted peanuts
    3 tablespoons (54g)
    fish sauce
    2 tablespoons (25g)
    sugar
    2 tablespoons (30g)
    lime juice
    1/2 cup (109g)
    vegetable oil
    1 teaspoon (3g)
    garlic
    8 large (48g)
    shrimp
    2 (100g)
    eggs
    1 cup (104g)
    bean sprouts
    2 (30g)
    green onions
    1/2 teaspoon (1g)
    chilies
    1 to taste (0g)
    red peppers
    1 to taste (0g)
    fresh coriander leaves
    1 to taste (201g)
    limes
    Total 1 serving
    Alanine (g) 0.5 n/a n/a 1.4 0.8 0.5 n/a n/a 0.0 0.0 0.0 0.4 0.7 0.1 0.0 0.0 n/a n/a n/a 4 2
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Arginine (g) 0.7 n/a n/a 1.6 1.3 1.6 n/a n/a 0.0 0.0 0.0 0.6 0.8 0.2 0.0 0.0 n/a n/a n/a 7 3
    Ash (g) 1.9 0.8 0.1 1.3 1.8 1.7 10.9 0.0 0.1 0.0 0.0 0.9 1.1 0.5 0.2 0.0 n/a n/a n/a 21 11
    Aspartic acid (g) 0.7 n/a n/a 2.3 2.2 1.6 n/a n/a 0.0 0.0 0.0 0.7 1.3 0.5 0.1 0.0 n/a n/a n/a 9 5
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Calcium (mg) 40.8 22.2 1.8 5.7 422.6 43.9 23.2 0.3 4.2 0.0 5.1 25.9 56.0 13.5 21.6 0.3 n/a n/a n/a 687 344
    Calories 825.6 71.7 0.0 129.3 307.9 289.8 18.9 97.5 7.6 963.6 4.2 34.1 143.0 31.2 9.6 0.6 n/a n/a n/a 2,934 1,467
    Calories (kj) 3,454.4 300.0 0.0 541.0 1,289.4 1,212.5 78.8 407.7 31.5 4,031.9 17.4 142.6 599.0 131.0 40.5 2.5 n/a n/a n/a 12,280 6,140
    Carbohydrates (g) 188.8 18.8 0.0 0.0 11.9 9.4 2.0 25.2 2.5 0.0 0.9 0.4 0.7 6.2 2.2 0.1 n/a n/a n/a 269 135
    Cholesterol (mg) 0.0 0.0 0.0 72.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 60.5 372.0 0.0 0.0 0.0 n/a n/a n/a 505 253
    Copper (mg) 0.2 0.0 0.0 0.0 0.5 0.6 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.2 0.0 0.0 n/a n/a n/a 2 1
    Cystine (g) 0.2 n/a n/a 0.3 0.3 0.2 n/a n/a 0.0 0.0 0.0 0.1 0.3 0.0 n/a 0.0 n/a n/a n/a 1 1
    Dietary Fiber (g) 3.6 1.5 0.0 0.0 4.4 3.4 0.0 0.0 0.1 0.0 0.1 0.0 0.0 1.9 0.8 0.0 n/a n/a n/a 16 8
    Folate (mcg) 6.8 4.2 0.0 4.5 30.7 62.8 27.5 0.0 3.0 0.0 0.1 9.1 47.0 63.4 19.2 0.3 n/a n/a n/a 279 139
    Folate, DFE (mcg) 6.8 4.2 0.0 4.5 30.7 62.8 27.5 0.0 3.0 0.0 0.1 9.1 47.0 63.4 19.2 0.3 n/a n/a n/a 279 139
    Folate, food (mcg) 6.8 4.2 0.0 4.5 30.7 62.8 27.5 0.0 3.0 0.0 0.1 9.1 47.0 63.4 19.2 0.3 n/a n/a n/a 279 139
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Fructose n/a n/a n/a n/a n/a n/a n/a 0.0 0.2 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 0.0 0.2 n/a n/a 0.0 0.4 n/a n/a n/a n/a n/a n/a 1 0
    Glutamic acid (g) 1.5 n/a n/a 3.6 3.4 2.7 n/a n/a 0.0 0.0 0.0 1.1 1.7 0.2 0.1 0.0 n/a n/a n/a 14 7
    Glycine (g) 0.4 n/a n/a 1.1 0.8 0.8 n/a n/a 0.0 0.0 0.0 0.4 0.4 0.1 0.0 0.0 n/a n/a n/a 4 2
    Histidine (g) 0.2 n/a n/a 0.9 0.6 0.3 n/a n/a 0.0 0.0 0.0 0.1 0.3 0.1 0.0 0.0 n/a n/a n/a 3 1
    Iron (mg) 1.6 0.8 0.0 0.4 5.5 0.9 0.4 0.0 0.0 0.0 0.0 0.1 1.8 0.9 0.4 0.0 n/a n/a n/a 13 7
    Isoleucine (g) 0.3 n/a n/a 1.2 1.0 0.5 n/a n/a 0.0 0.0 0.0 0.3 0.7 0.1 0.0 0.0 n/a n/a n/a 4 2
    Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.6 n/a n/a 2.0 1.5 0.9 n/a n/a 0.0 0.0 0.0 0.6 1.1 0.2 0.0 0.0 n/a n/a n/a 7 3
    Lysine (g) 0.3 0.0 n/a 2.3 1.3 0.5 n/a n/a 0.0 0.0 0.0 0.6 0.9 0.2 0.0 0.0 n/a n/a n/a 6 3
    Magnesium (mg) 27.2 27.6 0.6 29.5 68.2 92.3 94.5 0.0 2.4 0.0 0.7 10.6 12.0 21.8 6.0 0.4 n/a n/a n/a 394 197
    Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 1.1 n/a 0.0 0.0 1.7 1.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.0 0.0 n/a n/a n/a 4 2
    Methionine (g) 0.2 0.0 n/a 0.6 0.2 0.2 n/a n/a 0.0 0.0 0.0 0.2 0.4 0.0 0.0 0.0 n/a n/a n/a 2 1
    Monounsaturated Fat (g) 0.4 0.1 0.0 0.9 5.1 12.2 0.0 0.0 0.0 30.1 0.0 0.0 3.7 0.0 0.0 0.0 n/a n/a n/a 52 26
    Niacin (mg) 0.5 0.6 0.0 11.8 0.1 7.1 1.2 0.0 0.0 0.0 0.0 0.9 0.1 0.8 0.2 0.0 n/a n/a n/a 23 12
    Pantothenic acid (mg) 0.1 0.0 0.0 1.6 0.2 0.7 0.1 0.0 0.0 0.0 0.0 0.1 1.5 0.4 0.0 0.0 n/a n/a n/a 5 2
    Phenylalanine (g) 0.4 n/a n/a 1.0 1.0 0.7 n/a n/a 0.0 0.0 0.0 0.3 0.7 0.1 0.0 0.0 n/a n/a n/a 4 2
    Phosphorus (mg) 347.0 33.9 0.0 238.2 326.0 257.9 3.8 0.0 4.2 0.0 4.3 117.1 198.0 56.2 11.1 0.7 n/a n/a n/a 1,598 799
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a 1,055.1 n/a n/a n/a 15.6 n/a n/a n/a n/a n/a 1,071 535
    Polyunsaturated Fat (g) 0.3 0.0 0.0 0.5 12.9 7.8 0.0 0.0 0.0 59.6 0.0 0.1 1.9 0.1 0.0 0.0 n/a n/a n/a 83 42
    Potassium (mg) 68.0 188.4 0.6 419.6 165.9 340.1 155.5 0.5 35.4 0.0 11.2 54.2 138.0 155.0 82.8 5.1 n/a n/a n/a 1,820 910
    Proline (g) 0.4 n/a n/a 0.8 1.1 0.6 n/a n/a 0.0 0.0 0.0 0.3 0.5 n/a 0.0 0.0 n/a n/a n/a 4 2
    Protein (g) 7.8 0.8 0.0 24.1 19.5 13.1 2.7 0.0 0.1 0.0 0.2 6.5 12.6 3.2 0.5 0.0 n/a n/a n/a 91 46
    Retinol (mcg) 0.0 0.0 0.0 10.2 0.0 0.0 2.2 0.0 0.0 0.0 0.0 25.9 160.0 0.0 0.0 0.0 n/a n/a n/a 198 99
    Riboflavin (mg) 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.1 0.0 0.0 n/a n/a n/a 1 0
    Saturated Fat (g) 0.3 0.1 0.0 0.6 3.3 3.4 0.0 0.0 0.0 14.1 0.0 0.1 3.1 0.0 0.0 0.0 n/a n/a n/a 25 13
    Selenium (mcg) 34.2 0.4 0.0 36.3 32.4 3.7 4.9 0.2 0.0 0.0 0.4 14.2 30.7 0.6 0.2 0.0 n/a n/a n/a 158 79
    Serine (g) 0.4 n/a n/a 0.9 0.9 0.6 n/a n/a 0.0 0.0 0.0 0.3 1.0 0.0 0.0 0.0 n/a n/a n/a 4 2
    Sodium (mg) 412.8 8.4 1.8 131.6 18.2 3.0 4,239.5 0.3 0.6 0.0 0.5 271.7 142.0 6.2 4.8 0.1 n/a n/a n/a 5,241 2,621
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a n/a n/a 25.1 0.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 25 13
    Sugar n/a 17.2 0.0 0.0 3.1 2.1 2.0 25.1 0.5 0.0 0.0 0.0 0.4 4.3 0.7 0.1 n/a n/a n/a 55 28
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 0.1 0.1 0.0 0.1 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a 1 0
    Threonine (g) 0.3 n/a n/a 1.1 0.8 0.4 n/a n/a 0.0 0.0 0.0 0.3 0.6 0.1 0.0 0.0 n/a n/a n/a 4 2
    Tocopherol, alpha n/a 0.0 0.0 0.2 0.0 3.4 0.0 0.0 0.1 15.6 0.0 0.6 1.1 0.1 0.2 0.0 n/a n/a n/a 21 11
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0.1 0.5 n/a n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 1.3 0.2 0.0 2.9 22.9 24.6 0.0 0.0 0.0 109.0 0.0 0.5 9.5 0.2 0.1 0.0 n/a n/a n/a 171 86
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.3 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.1 0.0 n/a 0.3 0.3 0.1 n/a n/a 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 n/a n/a n/a 1 1
    Tyrosine (g) 0.3 n/a n/a 0.9 0.7 0.5 n/a n/a 0.0 0.0 0.0 0.2 0.5 0.1 0.0 0.0 n/a n/a n/a 3 2
    Valine (g) 0.5 n/a n/a 1.2 1.0 0.6 n/a n/a 0.0 0.0 0.0 0.3 0.9 0.1 0.0 0.0 n/a n/a n/a 5 2
    Vitamin A, IU (IU) 0.0 9.0 0.0 34.0 30.7 0.0 6.5 0.0 15.1 0.0 0.3 86.4 540.0 21.8 299.1 17.7 n/a n/a n/a 1,061 530
    Vitamin A, RAE (mcg) 0.0 0.6 0.0 10.2 1.1 0.0 2.2 0.0 0.6 0.0 0.0 25.9 160.0 1.0 15.0 0.9 n/a n/a n/a 218 109
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.5 0.9 0.0 0.0 0.0 n/a n/a n/a 2 1
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.8 0.1 0.1 0.2 0.0 0.0 0.0 0.0 0.1 0.2 0.1 0.0 0.0 n/a n/a n/a 2 1
    Vitamin C (mg) 0.0 1.1 0.0 1.4 0.0 0.0 0.3 0.0 9.1 0.0 0.9 0.0 0.0 13.7 5.6 3.6 n/a n/a n/a 36 18
    Vitamin D (IU) 0.0 0.0 0.0 5.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 82.0 0.0 0.0 0.0 n/a n/a n/a 89 44
    Water (g) 27.0 9.4 59.2 86.0 57.4 1.0 38.4 0.0 27.5 0.0 1.6 39.8 76.2 94.0 26.9 1.3 n/a n/a n/a 546 273
    Zinc (mg) 1.7 0.0 0.0 0.7 2.3 3.3 0.1 0.0 0.0 0.0 0.0 0.5 1.3 0.4 0.1 0.0 n/a n/a n/a 10 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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