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    Nutritional Facts: White Chocolate Coconut Banana Snack Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (114g)
    butter
    2 (100g)
    eggs
    1 teaspoon (4g)
    vanilla
    1/2 cup (100g)
    white sugar
    1/2 cup (110g)
    brown sugar
    1 1/2 cups (338g)
    mashed bananas
    2 1/2 teaspoons (12g)
    baking powder
    1/2 teaspoon (2g)
    baking soda
    1/4 teaspoon (2g)
    salt
    2 cups (250g)
    flour
    1/2 cup (85g)
    white chocolate chips
    1/2 cup (114g)
    unsweetened coconut
    Total 1 serving
    Alanine (g) 0.0 0.7 n/a n/a n/a 0.1 n/a n/a 0.0 0.8 n/a 0.4 2 0
    Alcohol (g) 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Arginine (g) 0.0 0.8 n/a n/a n/a 0.2 n/a n/a 0.0 1.0 n/a 1.3 3 0
    Ash (g) 2.4 1.1 0.0 0.0 0.5 2.8 8.3 0.8 1.5 1.2 1.3 2.2 22 1
    Aspartic acid (g) 0.1 1.3 n/a n/a n/a 0.4 n/a n/a 0.0 1.1 n/a 0.8 4 0
    Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 27.2 56.0 0.5 1.0 91.3 16.9 846.9 0.0 0.4 37.5 169.2 29.5 1,276 53
    Calories 813.8 143.0 12.1 387.0 418.0 300.4 5.9 0.0 0.0 910.0 458.2 749.8 4,198 175
    Calories (kj) 3,403.9 599.0 50.6 1,618.0 1,749.0 1,252.1 24.5 0.0 0.0 3,807.5 1,915.9 3,136.5 17,557 732
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 0.7 0.5 100.0 107.9 77.1 2.8 0.0 0.0 190.8 50.4 26.9 557 23
    Cholesterol (mg) 244.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.9 0.0 634 26
    Copper (mg) 0.0 0.1 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.4 0.1 0.9 2 0
    Cystine (g) 0.0 0.3 n/a n/a n/a 0.0 n/a n/a 0.0 0.5 n/a 0.2 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 8.8 0.0 0.0 0.0 6.8 0.2 18.5 34 1
    Folate (mcg) 3.4 47.0 0.0 0.0 1.1 67.5 0.0 0.0 0.0 457.5 6.0 10.2 593 25
    Folate, DFE (mcg) 3.4 47.0 0.0 0.0 1.1 67.5 0.0 0.0 0.0 727.5 6.0 10.2 863 36
    Folate, food (mcg) 3.4 47.0 0.0 0.0 1.1 67.5 0.0 0.0 0.0 72.5 6.0 10.2 208 9
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385.0 0.0 0.0 385 16
    Fructose n/a 0.0 n/a 0.0 1.2 16.4 n/a n/a n/a n/a n/a n/a 18 1
    Galactose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.4 n/a 0.0 1.5 16.8 n/a n/a n/a n/a n/a n/a 19 1
    Glutamic acid (g) 0.2 1.7 n/a n/a n/a 0.5 n/a n/a 0.0 8.7 n/a 1.8 13 1
    Glycine (g) 0.0 0.4 n/a n/a n/a 0.1 n/a n/a 0.0 0.9 n/a 0.4 2 0
    Histidine (g) 0.0 0.3 n/a n/a n/a 0.3 n/a n/a 0.0 0.6 n/a 0.2 1 0
    Iron (mg) 0.0 1.8 0.0 0.1 0.8 0.9 1.3 0.0 0.0 11.6 0.2 3.8 20 1
    Isoleucine (g) 0.1 0.7 n/a n/a n/a 0.1 n/a n/a 0.0 0.9 n/a 0.3 2 0
    Lactose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.1 1.1 n/a n/a n/a 0.2 n/a n/a 0.0 1.8 n/a 0.6 4 0
    Lysine (g) 0.1 0.9 n/a n/a n/a 0.2 n/a n/a 0.0 0.6 n/a 0.3 2 0
    Magnesium (mg) 2.3 12.0 0.5 0.0 9.9 91.1 4.5 0.0 0.0 55.0 10.2 102.2 288 12
    Maltose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.1 0.9 0.0 0.0 0.0 1.7 0.0 3.1 6 0
    Methionine (g) 0.0 0.4 n/a n/a n/a 0.0 n/a n/a 0.0 0.5 n/a 0.1 1 0
    Monounsaturated Fat (g) 23.9 3.7 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 7.7 3.1 39 2
    Niacin (mg) 0.0 0.1 0.0 0.0 0.1 2.2 0.0 0.0 0.0 14.8 0.6 0.7 19 1
    Pantothenic acid (mg) 0.1 1.5 0.0 0.0 0.1 1.1 0.0 0.0 0.0 1.1 0.5 0.9 5 0
    Phenylalanine (g) 0.0 0.7 n/a n/a n/a 0.2 n/a n/a 0.0 1.3 n/a 0.4 3 0
    Phosphorus (mg) 27.2 198.0 0.3 0.0 4.4 74.3 1,140.6 0.0 0.0 270.0 149.6 234.0 2,098 87
    Phytosterols n/a n/a n/a n/a n/a 54.0 n/a n/a 0.0 n/a n/a n/a 54 2
    Polyunsaturated Fat (g) 3.5 1.9 0.0 0.0 0.0 0.2 0.0 0.0 0.0 1.0 0.9 0.8 8 0
    Potassium (mg) 27.2 138.0 6.2 2.0 146.3 1,208.3 0.6 0.0 0.1 267.5 243.1 616.8 2,656 111
    Proline (g) 0.1 0.5 n/a n/a n/a 0.1 n/a n/a 0.0 3.0 n/a 0.3 4 0
    Protein (g) 1.0 12.6 0.0 0.0 0.1 3.7 0.0 0.0 0.0 25.8 5.0 7.8 56 2
    Retinol (mcg) 761.6 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.7 0.0 929 39
    Riboflavin (mg) 0.0 0.5 0.0 0.0 0.0 0.2 0.0 0.0 0.0 1.2 0.2 0.1 2 0
    Saturated Fat (g) 58.3 3.1 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.4 16.5 65.0 144 6
    Selenium (mcg) 1.1 30.7 0.0 0.6 1.3 3.4 0.0 0.0 0.0 84.8 3.8 21.0 147 6
    Serine (g) 0.1 1.0 n/a n/a n/a 0.1 n/a n/a 0.0 1.3 n/a 0.4 3 0
    Sodium (mg) 810.4 142.0 0.4 1.0 30.8 3.4 907.7 629.3 581.4 5.0 76.5 42.0 3,230 135
    Starch n/a n/a n/a n/a n/a 18.2 n/a n/a n/a n/a n/a n/a 18 1
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.0 n/a 99.8 104.0 8.1 n/a n/a n/a n/a n/a n/a 212 9
    Sugar (g) 0.1 0.4 0.5 99.8 106.7 41.3 0.0 0.0 0.0 0.7 50.2 8.3 308 13
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 2.0 0.1 0.1 2 0
    Threonine (g) 0.0 0.6 n/a n/a n/a 0.1 n/a n/a 0.0 0.7 n/a 0.3 2 0
    Tocopherol, alpha (mg) 2.6 1.1 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.2 0.8 0.5 5 0
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.2 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.5 n/a n/a n/a 0.1 n/a n/a n/a 1.0 n/a n/a 2 0
    Total Fat (g) 92.1 9.5 0.0 0.0 0.0 1.1 0.0 0.0 0.0 2.5 27.3 73.3 206 9
    Trans-monoenoic Fat (g) 3.4 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
    TransFatty acids (g) 3.7 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 4 0
    Tryptophan (g) 0.0 0.2 n/a n/a n/a 0.0 n/a n/a 0.0 0.3 n/a 0.1 1 0
    Tyrosine (g) 0.0 0.5 n/a n/a n/a 0.0 n/a n/a 0.0 0.8 n/a 0.2 2 0
    Valine (g) 0.1 0.9 n/a n/a n/a 0.2 n/a n/a 0.0 1.0 n/a 0.5 3 0
    Vitamin A, IU (IU) 2,836.4 540.0 0.0 0.0 0.0 216.0 0.0 0.0 0.0 0.0 25.5 0.0 3,618 151
    Vitamin A, RAE (mcg) 776.3 160.0 0.0 0.0 0.0 10.1 0.0 0.0 0.0 0.0 7.7 0.0 954 40
    Vitamin B-12 (mcg) 0.2 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 2 0
    Vitamin B-6 (mg) 0.0 0.2 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.1 0.0 0.3 2 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 29.4 0.0 0.0 0.0 0.0 0.4 1.7 31 1
    Vitamin D (IU) 68.1 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 150 6
    Water (g) 18.0 76.2 2.2 0.0 1.5 252.8 0.5 0.0 0.0 29.8 1.1 3.4 385 16
    Zinc (mg) 0.1 1.3 0.0 0.0 0.0 0.5 0.0 0.0 0.0 1.8 0.6 2.3 7 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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