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Nutritional Facts: Fried Mushroom Appetizers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (455g)
button mushrooms
2 (100g)
eggs
2 tablespoons (31g)
milk
1/4 teaspoon (1g)
black pepper
1 cup (120g)
Italian seasoned breadcrumbs
1/2 cup (114g)
butter
Total 1 serving
Alanine (g) 0.9 0.7 0.0 0.0 0.6 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.4 0.8 0.0 0.0 0.7 0.0 2 0
Ash (g) 3.9 1.1 0.2 0.0 6.7 2.4 14 1
Aspartic acid (g) 0.9 1.3 0.1 0.0 0.9 0.1 3 0
Beta-sitosterol (mg) 0.0 n/a n/a n/a n/a 4.5 5 0
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Calcium (mg) 13.7 56.0 36.3 2.5 218.4 27.2 354 35
Calories 100.1 143.0 19.5 1.4 459.6 813.8 1,537 154
Calories (kj) 423.2 599.0 81.7 6.0 1,924.8 3,403.9 6,439 644
Campesterol (mg) 9.1 n/a n/a n/a n/a 0.0 9 1
Carbohydrates (g) 14.8 0.7 1.4 0.4 82.2 0.1 100 10
Cholesterol (mg) 0.0 372.0 4.3 0.0 1.2 244.0 621 62
Copper (mg) 1.4 0.1 0.0 0.0 0.3 0.0 2 0
Cystine (g) 0.1 0.3 0.0 0.0 0.3 0.0 1 0
Dietary Fiber (g) 4.6 0.0 0.0 0.1 5.9 0.0 11 1
Folate (mcg) 77.4 47.0 1.5 0.1 142.8 3.4 272 27
Folate, DFE (mcg) 77.4 47.0 1.5 0.1 225.6 3.4 355 35
Folate, food (mcg) 77.4 47.0 1.5 0.1 24.0 3.4 153 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 118.8 0.0 119 12
Fructose (g) 0.8 0.0 n/a 0.0 2.4 n/a 3 0
Galactose (g) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 6.7 0.4 n/a 0.0 2.1 n/a 9 1
Glutamic acid (g) 1.6 1.7 0.2 0.0 5.1 0.2 9 1
Glycine (g) 0.4 0.4 0.0 0.0 0.6 0.0 2 0
Histidine (g) 0.3 0.3 0.0 0.0 0.4 0.0 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 2.3 1.8 0.0 0.1 5.9 0.0 10 1
Isoleucine (g) 0.3 0.7 0.1 0.0 0.7 0.1 2 0
Lactose (g) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.5 1.1 0.1 0.0 1.2 0.1 3 0
Lysine (g) 0.5 0.9 0.1 0.0 0.5 0.1 2 0
Magnesium (mg) 41.0 12.0 4.0 1.0 55.2 2.3 115 12
Maltose (g) 0.0 0.0 n/a 0.0 2.5 n/a 2 0
Manganese (mg) 0.2 0.0 0.0 0.1 1.2 0.0 1 0
Methionine (g) 0.1 0.4 0.0 0.0 0.3 0.0 1 0
Monounsaturated Fat (g) 0.0 3.7 0.3 0.0 1.4 23.9 29 3
Niacin (mg) 16.4 0.1 0.0 0.0 7.4 0.0 24 2
Pantothenic acid (mg) 6.8 1.5 0.1 0.0 0.7 0.1 9 1
Phenylalanine (g) 0.4 0.7 0.0 0.0 0.8 0.0 2 0
Phosphorus (mg) 391.3 198.0 28.4 0.9 212.4 27.2 858 86
Phytosterols n/a n/a 0.0 0.5 n/a n/a 1 0
Polyunsaturated Fat (g) 0.7 1.9 0.0 0.0 2.8 3.5 9 1
Potassium (mg) 1,446.9 138.0 46.1 7.6 277.2 27.2 1,943 194
Proline (g) 0.3 0.5 0.1 0.0 1.8 0.1 3 0
Protein (g) 14.1 12.6 1.0 0.1 17.0 1.0 46 5
Retinol (mcg) 0.0 160.0 9.5 0.0 n/a 761.6 931 93
Riboflavin (mg) 1.8 0.5 0.0 0.0 0.5 0.0 3 0
Saturated Fat (g) 0.2 3.1 0.7 0.0 1.7 58.3 64 6
Selenium (mcg) 42.3 30.7 0.6 0.0 29.6 1.1 104 10
Serine (g) 0.4 1.0 0.1 0.0 0.9 0.1 2 0
Sodium (mg) 22.8 142.0 14.9 0.1 2,110.8 810.4 3,101 310
Starch (g) 0.0 n/a n/a n/a 65.9 n/a 66 7
Stigmasterol (mg) 0.0 n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Sugar (g) 9.0 0.4 n/a 0.0 6.9 0.1 16 2
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 1.2 0.0 2 0
Threonine (g) 0.5 0.6 0.0 0.0 0.5 0.0 2 0
Tocopherol, alpha (mg) 0.0 1.1 n/a 0.0 0.3 2.6 4 0
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.1 0.0 0 0
Tocopherol, delta (mg) 0.0 0.1 n/a 0.0 0.3 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.5 n/a 0.0 1.0 0.0 2 0
Total Fat (g) 1.5 9.5 1.1 0.0 6.6 92.1 111 11
Trans-monoenoic Fat n/a 0.0 n/a 0.0 n/a 3.4 3 0
TransFatty acids n/a 0.0 n/a 0.0 n/a 3.7 4 0
Tryptophan (g) 0.2 0.2 0.0 0.0 0.2 0.0 1 0
Tyrosine (g) 0.2 0.5 0.0 0.0 0.4 0.0 1 0
Valine (g) 1.1 0.9 0.1 0.0 0.9 0.1 3 0
Vitamin A, IU (IU) 0.0 540.0 42.1 3.1 231.6 2,836.4 3,653 365
Vitamin A, RAE (mcg) 0.0 160.0 10.1 0.2 12.0 776.3 959 96
Vitamin B-12 (mcg) 0.2 0.9 0.1 0.0 n/a 0.2 1 0
Vitamin B-6 (mg) 0.5 0.2 0.0 0.0 0.2 0.0 1 0
Vitamin C (mg) 9.6 0.0 0.5 0.0 3.2 0.0 13 1
Vitamin D (IU) 31.9 82.0 n/a 0.0 n/a 68.1 182 18
Water (g) 420.6 76.2 26.7 0.1 7.6 18.0 549 55
Zinc (mg) 2.4 1.3 0.1 0.0 1.7 0.1 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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