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    Nutritional Facts: Fried Mushroom Appetizers

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (455g)
    button mushrooms
    2 (100g)
    eggs
    2 tablespoons (31g)
    milk
    1/4 teaspoon (1g)
    black pepper
    1 cup (120g)
    Italian seasoned breadcrumbs
    1/2 cup (114g)
    butter
    Total 1 serving
    Alanine (g) 0.9 0.7 0.0 0.0 0.6 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.4 0.8 0.0 0.0 0.7 0.0 2 0
    Ash (g) 3.9 1.1 0.2 0.0 6.7 2.4 14 1
    Aspartic acid (g) 0.9 1.3 0.1 0.0 0.9 0.1 3 0
    Beta-sitosterol (mg) 0.0 n/a n/a n/a n/a 4.5 5 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Calcium (mg) 13.7 56.0 36.3 2.5 218.4 27.2 354 35
    Calories 100.1 143.0 19.5 1.4 459.6 813.8 1,537 154
    Calories (kj) 423.2 599.0 81.7 6.0 1,924.8 3,403.9 6,439 644
    Campesterol (mg) 9.1 n/a n/a n/a n/a 0.0 9 1
    Carbohydrates (g) 14.8 0.7 1.4 0.4 82.2 0.1 100 10
    Cholesterol (mg) 0.0 372.0 4.3 0.0 1.2 244.0 621 62
    Copper (mg) 1.4 0.1 0.0 0.0 0.3 0.0 2 0
    Cystine (g) 0.1 0.3 0.0 0.0 0.3 0.0 1 0
    Dietary Fiber (g) 4.6 0.0 0.0 0.1 5.9 0.0 11 1
    Folate (mcg) 77.4 47.0 1.5 0.1 142.8 3.4 272 27
    Folate, DFE (mcg) 77.4 47.0 1.5 0.1 225.6 3.4 355 35
    Folate, food (mcg) 77.4 47.0 1.5 0.1 24.0 3.4 153 15
    Folic acid (mcg) 0.0 0.0 0.0 0.0 118.8 0.0 119 12
    Fructose (g) 0.8 0.0 n/a 0.0 2.4 n/a 3 0
    Galactose (g) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) (g) 6.7 0.4 n/a 0.0 2.1 n/a 9 1
    Glutamic acid (g) 1.6 1.7 0.2 0.0 5.1 0.2 9 1
    Glycine (g) 0.4 0.4 0.0 0.0 0.6 0.0 2 0
    Histidine (g) 0.3 0.3 0.0 0.0 0.4 0.0 1 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 2.3 1.8 0.0 0.1 5.9 0.0 10 1
    Isoleucine (g) 0.3 0.7 0.1 0.0 0.7 0.1 2 0
    Lactose (g) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Leucine (g) 0.5 1.1 0.1 0.0 1.2 0.1 3 0
    Lysine (g) 0.5 0.9 0.1 0.0 0.5 0.1 2 0
    Magnesium (mg) 41.0 12.0 4.0 1.0 55.2 2.3 115 12
    Maltose (g) 0.0 0.0 n/a 0.0 2.5 n/a 2 0
    Manganese (mg) 0.2 0.0 0.0 0.1 1.2 0.0 1 0
    Methionine (g) 0.1 0.4 0.0 0.0 0.3 0.0 1 0
    Monounsaturated Fat (g) 0.0 3.7 0.3 0.0 1.4 23.9 29 3
    Niacin (mg) 16.4 0.1 0.0 0.0 7.4 0.0 24 2
    Pantothenic acid (mg) 6.8 1.5 0.1 0.0 0.7 0.1 9 1
    Phenylalanine (g) 0.4 0.7 0.0 0.0 0.8 0.0 2 0
    Phosphorus (mg) 391.3 198.0 28.4 0.9 212.4 27.2 858 86
    Phytosterols n/a n/a 0.0 0.5 n/a n/a 1 0
    Polyunsaturated Fat (g) 0.7 1.9 0.0 0.0 2.8 3.5 9 1
    Potassium (mg) 1,446.9 138.0 46.1 7.6 277.2 27.2 1,943 194
    Proline (g) 0.3 0.5 0.1 0.0 1.8 0.1 3 0
    Protein (g) 14.1 12.6 1.0 0.1 17.0 1.0 46 5
    Retinol (mcg) 0.0 160.0 9.5 0.0 n/a 761.6 931 93
    Riboflavin (mg) 1.8 0.5 0.0 0.0 0.5 0.0 3 0
    Saturated Fat (g) 0.2 3.1 0.7 0.0 1.7 58.3 64 6
    Selenium (mcg) 42.3 30.7 0.6 0.0 29.6 1.1 104 10
    Serine (g) 0.4 1.0 0.1 0.0 0.9 0.1 2 0
    Sodium (mg) 22.8 142.0 14.9 0.1 2,110.8 810.4 3,101 310
    Starch (g) 0.0 n/a n/a n/a 65.9 n/a 66 7
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a 0.0 0 0
    Sucrose (g) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Sugar (g) 9.0 0.4 n/a 0.0 6.9 0.1 16 2
    Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.4 0.0 0.0 0.0 1.2 0.0 2 0
    Threonine (g) 0.5 0.6 0.0 0.0 0.5 0.0 2 0
    Tocopherol, alpha (mg) 0.0 1.1 n/a 0.0 0.3 2.6 4 0
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.1 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.1 n/a 0.0 0.3 0.0 0 0
    Tocopherol, gamma (mg) 0.0 0.5 n/a 0.0 1.0 0.0 2 0
    Total Fat (g) 1.5 9.5 1.1 0.0 6.6 92.1 111 11
    Trans-monoenoic Fat n/a 0.0 n/a 0.0 n/a 3.4 3 0
    TransFatty acids n/a 0.0 n/a 0.0 n/a 3.7 4 0
    Tryptophan (g) 0.2 0.2 0.0 0.0 0.2 0.0 1 0
    Tyrosine (g) 0.2 0.5 0.0 0.0 0.4 0.0 1 0
    Valine (g) 1.1 0.9 0.1 0.0 0.9 0.1 3 0
    Vitamin A, IU (IU) 0.0 540.0 42.1 3.1 231.6 2,836.4 3,653 365
    Vitamin A, RAE (mcg) 0.0 160.0 10.1 0.2 12.0 776.3 959 96
    Vitamin B-12 (mcg) 0.2 0.9 0.1 0.0 n/a 0.2 1 0
    Vitamin B-6 (mg) 0.5 0.2 0.0 0.0 0.2 0.0 1 0
    Vitamin C (mg) 9.6 0.0 0.5 0.0 3.2 0.0 13 1
    Vitamin D (IU) 31.9 82.0 n/a 0.0 n/a 68.1 182 18
    Water (g) 420.6 76.2 26.7 0.1 7.6 18.0 549 55
    Zinc (mg) 2.4 1.3 0.1 0.0 1.7 0.1 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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