Nutritional Facts: All-American Apple Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 cups (313g)
all-purpose flour
1 tablespoon (13g)
sugar
3/4 teaspoon (5g)
salt
10 tablespoons (142g)
unsalted butter
1/3 cup (68g)
vegetable shortening
6 tablespoons (89g)
ice water
1/2 cup (100g)
sugar
1/4 cup (36g)
golden brown sugar
3 tablespoons (22g)
all-purpose flour
1 tablespoon (15g)
lemon juice
2 teaspoons (4g)
lemon peel
1 1/2 teaspoons (4g)
ground cinnamon
1/8 teaspoon (0g)
ground ginger
1/8 teaspoon (0g)
ground nutmeg
3 1/2 lbs (1,588g)
granny smith apples
1 tablespoon (15g)
milk
1 teaspoon (4g)
sugar
Total 1 serving
Alanine (g) 1.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 0.2 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.3 n/a 0.0 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 0.1 0.0 n/a 2 0
Ash (g) 1.5 0.0 4.5 0.1 0.0 0.1 0.0 0.2 0.1 0.0 0.0 0.1 0.0 0.0 3.0 0.1 0.0 10 1
Aspartic acid (g) 1.4 n/a 0.0 0.1 n/a n/a n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 1.1 0.0 n/a 3 0
Beta-sitosterol n/a n/a n/a 5.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 46.9 0.1 1.1 34.1 0.0 2.7 1.0 30.1 3.4 0.9 5.4 39.3 0.3 0.5 95.3 18.1 0.0 279 28
Calories 1,137.5 48.8 0.0 1,018.1 603.5 0.0 387.0 137.8 81.9 3.4 1.9 9.7 0.8 1.4 825.5 9.8 16.3 4,283 428
Calories (kj) 4,759.4 203.9 0.0 4,258.6 2,525.1 0.0 1,618.0 576.4 342.7 13.9 7.9 40.6 3.2 6.0 3,460.9 40.9 68.0 17,925 1,793
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 238.5 12.6 0.0 0.1 0.0 0.0 100.0 35.6 17.2 1.1 0.6 3.2 0.2 0.1 219.2 0.7 4.2 633 63
Cholesterol (mg) 0.0 0.0 0.0 305.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.1 0.0 307 31
Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 1 0
Cystine (g) 0.7 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 8.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.4 2.1 0.0 0.1 38.1 0.0 0.0 50 5
Folate (mcg) 81.3 0.0 0.0 4.3 0.0 0.0 0.0 0.4 5.8 3.1 0.5 0.2 0.0 0.2 47.6 0.8 0.0 144 14
Folate, DFE (mcg) 81.3 0.0 0.0 4.3 0.0 0.0 0.0 0.4 5.8 3.1 0.5 0.2 0.0 0.2 47.6 0.8 0.0 144 14
Folate, food (mcg) 81.3 0.0 0.0 4.3 0.0 0.0 0.0 0.4 5.8 3.1 0.5 0.2 0.0 0.2 47.6 0.8 0.0 144 14
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a n/a 0.0 0.4 n/a 0.2 n/a 0.0 0.0 n/a 93.7 n/a 0.0 94 9
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 0.0 0.5 n/a 0.2 n/a 0.0 0.0 n/a 38.6 n/a 0.0 39 4
Glutamic acid (g) 10.9 n/a 0.0 0.3 n/a n/a n/a n/a 0.8 n/a n/a 0.0 0.0 n/a 0.4 0.1 n/a 12 1
Glycine (g) 1.2 n/a 0.0 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 0.1 0.0 n/a 1 0
Histidine (g) 0.7 n/a 0.0 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 0.1 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 3.7 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.3 0.0 0.0 0.3 0.0 0.0 1.9 0.0 0.0 7 1
Isoleucine (g) 1.1 n/a 0.0 0.1 n/a n/a n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 0.1 0.0 n/a 1 0
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Leucine (g) 2.2 n/a 0.0 0.1 n/a n/a n/a n/a 0.2 n/a n/a 0.0 0.0 n/a 0.2 0.0 n/a 3 0
Lysine (g) 0.7 n/a 0.0 0.1 n/a n/a n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 0.2 0.0 n/a 1 0
Magnesium (mg) 68.8 0.0 0.0 2.8 0.0 0.9 0.0 3.3 4.9 0.9 0.6 2.4 0.5 0.5 79.4 2.0 0.0 167 17
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Manganese (mg) 2.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.7 0.1 0.0 0.6 0.0 0.0 4 0
Methionine (g) 0.6 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 0.3 0.0 0.0 29.8 20.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 51 5
Niacin (mg) 3.9 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.1 0.0 0.0 1.4 0.0 0.0 6 1
Pantothenic acid (mg) 1.4 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 1.0 0.0 0.0 3 0
Phenylalanine (g) 1.6 n/a 0.0 0.1 n/a n/a n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 0.1 0.0 n/a 2 0
Phosphorus (mg) 337.5 0.0 0.0 34.1 0.0 0.0 0.0 1.5 24.3 1.2 0.5 2.5 0.4 0.6 174.6 14.2 0.0 591 59
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.4 1.0 0.2 0.2 190.5 0.0 n/a 193 19
Polyunsaturated Fat (g) 1.3 0.0 0.0 4.3 25.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 32 3
Potassium (mg) 334.4 0.3 0.4 34.1 0.0 0.9 2.0 48.2 24.1 15.7 6.4 16.9 3.0 1.0 1,698.7 23.0 0.1 2,209 221
Proline (g) 3.7 n/a 0.0 0.1 n/a n/a n/a n/a 0.3 n/a n/a 0.0 0.0 n/a 0.1 0.0 n/a 4 0
Protein (g) 32.3 0.0 0.0 1.2 0.0 0.0 0.0 0.0 2.3 0.1 0.1 0.2 0.0 0.0 4.1 0.5 0.0 41 4
Retinol (mcg) 0.0 0.0 0.0 952.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.7 0.0 958 96
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 1 0
Saturated Fat (g) 0.5 0.0 0.0 72.9 19.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.3 0.0 94 9
Selenium (mcg) 105.9 0.1 0.0 1.4 0.0 0.0 0.6 0.4 7.6 0.0 0.0 0.1 0.1 0.0 0.0 0.3 0.0 117 12
Serine (g) 1.6 n/a 0.0 0.1 n/a n/a n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 0.2 0.0 n/a 2 0
Sodium (mg) 6.3 0.1 1,744.1 15.6 0.0 2.7 1.0 10.2 0.4 0.2 0.2 0.4 0.1 0.0 15.9 7.5 0.0 1,805 180
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.8 n/a n/a 1 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 12.6 n/a n/a n/a n/a 99.8 34.3 n/a 0.1 n/a 0.0 0.0 n/a 32.9 n/a 4.2 184 18
Sugar (g) 0.8 12.6 0.0 0.1 0.0 0.0 99.8 35.2 0.1 0.4 0.2 0.1 0.0 0.1 164.9 n/a 4.2 318 32
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 1 0
Threonine (g) 0.9 n/a 0.0 0.1 n/a n/a n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 0.1 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 3.3 4.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2.9 n/a 0.0 11 1
Tocopherol, beta n/a n/a n/a 0.0 0.3 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 10.5 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 10 1
Tocopherol, gamma n/a n/a n/a 0.0 22.0 n/a n/a n/a n/a n/a n/a 0.4 0.0 0.0 0.0 n/a n/a 22 2
Total Fat (g) 3.1 0.0 0.0 115.2 68.3 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.1 2.7 0.6 0.0 190 19
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.4 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 1.0 n/a 0.0 0.1 n/a n/a n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Valine (g) 1.3 n/a 0.0 0.1 n/a n/a n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 0.2 0.0 n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 3,548.6 0.0 0.0 0.0 0.0 0.0 0.9 2.0 11.6 0.1 0.3 857.3 21.0 0.0 4,442 444
Vitamin A, RAE (mcg) 0.0 0.0 0.0 971.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6 0.0 0.0 47.6 5.0 0.0 1,025 102
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.9 5.2 0.1 0.0 0.0 73.0 0.2 0.0 84 8
Vitamin D (IU) 0.0 0.0 0.0 85.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 85 9
Water (g) 37.3 0.0 0.0 25.5 0.0 88.8 0.0 0.5 2.7 14.1 3.3 0.4 0.0 0.0 1,358.3 13.4 0.0 1,544 154
Zinc (mg) 2.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.6 0.1 0.0 3 0

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