Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 1/2 cups (313g) all-purpose flour |
1 tablespoon (13g) sugar |
3/4 teaspoon (5g) salt |
10 tablespoons (142g) unsalted butter |
1/3 cup (68g) vegetable shortening |
6 tablespoons (89g) ice water |
1/2 cup (100g) sugar |
1/4 cup (36g) golden brown sugar |
3 tablespoons (22g) all-purpose flour |
1 tablespoon (15g) lemon juice |
2 teaspoons (4g) lemon peel |
1 1/2 teaspoons (4g) ground cinnamon |
1/8 teaspoon (0g) ground ginger |
1/8 teaspoon (0g) ground nutmeg |
3 1/2 lbs (1,588g) granny smith apples |
1 tablespoon (15g) milk |
1 teaspoon (4g) sugar |
Total | 1 serving | |
Alanine (g) | 1.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 1.3 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 2 | 0 |
Ash (g) | 1.5 | 0.0 | 4.5 | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3.0 | 0.1 | 0.0 | 10 | 1 |
Aspartic acid (g) | 1.4 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 1.1 | 0.0 | n/a | 3 | 0 |
Beta-sitosterol | n/a | n/a | n/a | 5.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Calcium (mg) | 46.9 | 0.1 | 1.1 | 34.1 | 0.0 | 2.7 | 1.0 | 30.1 | 3.4 | 0.9 | 5.4 | 39.3 | 0.3 | 0.5 | 95.3 | 18.1 | 0.0 | 279 | 28 |
Calories | 1,137.5 | 48.8 | 0.0 | 1,018.1 | 603.5 | 0.0 | 387.0 | 137.8 | 81.9 | 3.4 | 1.9 | 9.7 | 0.8 | 1.4 | 825.5 | 9.8 | 16.3 | 4,283 | 428 |
Calories (kj) | 4,759.4 | 203.9 | 0.0 | 4,258.6 | 2,525.1 | 0.0 | 1,618.0 | 576.4 | 342.7 | 13.9 | 7.9 | 40.6 | 3.2 | 6.0 | 3,460.9 | 40.9 | 68.0 | 17,925 | 1,793 |
Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 238.5 | 12.6 | 0.0 | 0.1 | 0.0 | 0.0 | 100.0 | 35.6 | 17.2 | 1.1 | 0.6 | 3.2 | 0.2 | 0.1 | 219.2 | 0.7 | 4.2 | 633 | 63 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 305.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 307 | 31 |
Copper (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.7 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Dietary Fiber (g) | 8.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.4 | 2.1 | 0.0 | 0.1 | 38.1 | 0.0 | 0.0 | 50 | 5 |
Folate (mcg) | 81.3 | 0.0 | 0.0 | 4.3 | 0.0 | 0.0 | 0.0 | 0.4 | 5.8 | 3.1 | 0.5 | 0.2 | 0.0 | 0.2 | 47.6 | 0.8 | 0.0 | 144 | 14 |
Folate, DFE (mcg) | 81.3 | 0.0 | 0.0 | 4.3 | 0.0 | 0.0 | 0.0 | 0.4 | 5.8 | 3.1 | 0.5 | 0.2 | 0.0 | 0.2 | 47.6 | 0.8 | 0.0 | 144 | 14 |
Folate, food (mcg) | 81.3 | 0.0 | 0.0 | 4.3 | 0.0 | 0.0 | 0.0 | 0.4 | 5.8 | 3.1 | 0.5 | 0.2 | 0.0 | 0.2 | 47.6 | 0.8 | 0.0 | 144 | 14 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.4 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 93.7 | n/a | 0.0 | 94 | 9 |
Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.5 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 38.6 | n/a | 0.0 | 39 | 4 |
Glutamic acid (g) | 10.9 | n/a | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.1 | n/a | 12 | 1 |
Glycine (g) | 1.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 1 | 0 |
Histidine (g) | 0.7 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.3 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 7 | 1 |
Isoleucine (g) | 1.1 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 1 | 0 |
Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Leucine (g) | 2.2 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 3 | 0 |
Lysine (g) | 0.7 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 1 | 0 |
Magnesium (mg) | 68.8 | 0.0 | 0.0 | 2.8 | 0.0 | 0.9 | 0.0 | 3.3 | 4.9 | 0.9 | 0.6 | 2.4 | 0.5 | 0.5 | 79.4 | 2.0 | 0.0 | 167 | 17 |
Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.7 | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | 4 | 0 |
Methionine (g) | 0.6 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.3 | 0.0 | 0.0 | 29.8 | 20.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 51 | 5 |
Niacin (mg) | 3.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 6 | 1 |
Pantothenic acid (mg) | 1.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.0 | 0.0 | 0.0 | 3 | 0 |
Phenylalanine (g) | 1.6 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 2 | 0 |
Phosphorus (mg) | 337.5 | 0.0 | 0.0 | 34.1 | 0.0 | 0.0 | 0.0 | 1.5 | 24.3 | 1.2 | 0.5 | 2.5 | 0.4 | 0.6 | 174.6 | 14.2 | 0.0 | 591 | 59 |
Phytosterols | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.4 | 1.0 | 0.2 | 0.2 | 190.5 | 0.0 | n/a | 193 | 19 |
Polyunsaturated Fat (g) | 1.3 | 0.0 | 0.0 | 4.3 | 25.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 32 | 3 |
Potassium (mg) | 334.4 | 0.3 | 0.4 | 34.1 | 0.0 | 0.9 | 2.0 | 48.2 | 24.1 | 15.7 | 6.4 | 16.9 | 3.0 | 1.0 | 1,698.7 | 23.0 | 0.1 | 2,209 | 221 |
Proline (g) | 3.7 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 4 | 0 |
Protein (g) | 32.3 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 4.1 | 0.5 | 0.0 | 41 | 4 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 952.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 0.0 | 958 | 96 |
Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 0.5 | 0.0 | 0.0 | 72.9 | 19.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.3 | 0.0 | 94 | 9 |
Selenium (mcg) | 105.9 | 0.1 | 0.0 | 1.4 | 0.0 | 0.0 | 0.6 | 0.4 | 7.6 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 117 | 12 |
Serine (g) | 1.6 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 2 | 0 |
Sodium (mg) | 6.3 | 0.1 | 1,744.1 | 15.6 | 0.0 | 2.7 | 1.0 | 10.2 | 0.4 | 0.2 | 0.2 | 0.4 | 0.1 | 0.0 | 15.9 | 7.5 | 0.0 | 1,805 | 180 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | 1 | 0 |
Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 12.6 | n/a | n/a | n/a | n/a | 99.8 | 34.3 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 32.9 | n/a | 4.2 | 184 | 18 |
Sugar (g) | 0.8 | 12.6 | 0.0 | 0.1 | 0.0 | 0.0 | 99.8 | 35.2 | 0.1 | 0.4 | 0.2 | 0.1 | 0.0 | 0.1 | 164.9 | n/a | 4.2 | 318 | 32 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Thiamin (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.9 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 1 | 0 |
Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 3.3 | 4.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.9 | n/a | 0.0 | 11 | 1 |
Tocopherol, beta | n/a | n/a | n/a | 0.0 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | 0.0 | 10.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 10 | 1 |
Tocopherol, gamma | n/a | n/a | n/a | 0.0 | 22.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 22 | 2 |
Total Fat (g) | 3.1 | 0.0 | 0.0 | 115.2 | 68.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.7 | 0.6 | 0.0 | 190 | 19 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Tyrosine (g) | 1.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Valine (g) | 1.3 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 2 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 3,548.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 2.0 | 11.6 | 0.1 | 0.3 | 857.3 | 21.0 | 0.0 | 4,442 | 444 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 971.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 47.6 | 5.0 | 0.0 | 1,025 | 102 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.9 | 5.2 | 0.1 | 0.0 | 0.0 | 73.0 | 0.2 | 0.0 | 84 | 8 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 85.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 85 | 9 |
Water (g) | 37.3 | 0.0 | 0.0 | 25.5 | 0.0 | 88.8 | 0.0 | 0.5 | 2.7 | 14.1 | 3.3 | 0.4 | 0.0 | 0.0 | 1,358.3 | 13.4 | 0.0 | 1,544 | 154 |
Zinc (mg) | 2.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.