Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
10 lbs (4,540g) potatoes |
1 cup (218g) oil |
3/4 cup (179g) vinegar |
1 (110g) onions |
2 teaspoons (12g) salt |
1 tablespoon (3g) basil |
1 tablespoon (6g) dry mustard |
1/4 teaspoon (1g) pepper |
2 cups (0g) mayonnaise |
12 (600g) eggs |
2 (238g) green peppers |
2 (238g) sweet red peppers |
2 cups (202g) celery |
1/2 cup (122g) milk |
Total | 1 serving | |
| Alanine (g) | 2.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 4.4 | 0.1 | 0.1 | 0.0 | 0.1 | 8 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 4.5 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 4.9 | 0.1 | 0.1 | 0.0 | 0.1 | 10 | 0 |
| Ash (g) | 49.0 | 0.0 | 0.0 | 0.4 | 12.0 | 0.0 | 0.3 | 0.0 | n/a | 6.4 | 1.0 | 1.1 | 1.5 | 0.9 | 73 | 3 |
| Aspartic acid (g) | 21.4 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 8.0 | 0.5 | 0.7 | 0.2 | 0.3 | 31 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 544.8 | 0.0 | 10.7 | 25.3 | 2.9 | 4.7 | 16.8 | 2.5 | n/a | 336.0 | 23.8 | 16.7 | 80.8 | 145.2 | 1,210 | 48 |
| Calories | 3,495.8 | 1,927.1 | 32.1 | 44.0 | 0.0 | 0.6 | 32.0 | 1.4 | n/a | 858.0 | 47.6 | 73.8 | 32.3 | 78.1 | 6,623 | 265 |
| Calories (kj) | 14,573.4 | 8,063.8 | 135.7 | 182.6 | 0.0 | 2.5 | 133.9 | 6.0 | n/a | 3,594.0 | 199.9 | 307.0 | 135.3 | 327.0 | 27,661 | 1,106 |
| Carbohydrates (g) | 793.1 | 0.0 | 0.1 | 10.3 | 0.0 | 0.1 | 1.8 | 0.4 | n/a | 4.3 | 11.0 | 14.4 | 6.0 | 5.7 | 847 | 34 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2,232.0 | 0.0 | 0.0 | 0.0 | 17.1 | 2,249 | 90 |
| Copper (mg) | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.2 | 0.0 | 0.1 | 0.0 | 6 | 0 |
| Cystine (g) | 1.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Dietary Fiber (g) | 99.9 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.8 | 0.1 | n/a | 0.0 | 4.0 | 5.0 | 3.2 | 0.0 | 115 | 5 |
| Folate (mcg) | 726.4 | 0.0 | 0.0 | 20.9 | 0.0 | 1.8 | 10.2 | 0.1 | n/a | 282.0 | 23.8 | 109.5 | 72.7 | 6.1 | 1,254 | 50 |
| Folate, DFE (mcg) | 726.4 | 0.0 | 0.0 | 20.9 | 0.0 | 1.8 | 10.2 | 0.1 | n/a | 282.0 | 23.8 | 109.5 | 72.7 | 6.1 | 1,254 | 50 |
| Folate, food (mcg) | 726.4 | 0.0 | 0.0 | 20.9 | 0.0 | 1.8 | 10.2 | 0.1 | n/a | 282.0 | 23.8 | 109.5 | 72.7 | 6.1 | 1,254 | 50 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 12.3 | n/a | n/a | 1.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.7 | 5.4 | 1.0 | n/a | 23 | 1 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.3 | n/a | 1 | 0 |
| Glucose (dextrose) (g) | 15.0 | n/a | n/a | 2.2 | n/a | 0.0 | 0.2 | 0.0 | n/a | 2.2 | 2.8 | 4.6 | 1.1 | n/a | 28 | 1 |
| Glutamic acid (g) | 15.7 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 10.0 | 0.5 | 0.5 | 0.2 | 0.8 | 28 | 1 |
| Glycine (g) | 2.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 2.6 | 0.1 | 0.1 | 0.0 | 0.1 | 6 | 0 |
| Histidine (g) | 1.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 1.9 | 0.0 | 0.0 | 0.0 | 0.1 | 4 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 35.4 | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 0.6 | 0.1 | n/a | 10.5 | 0.8 | 1.0 | 0.4 | 0.1 | 49 | 2 |
| Isoleucine (g) | 3.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 4.0 | 0.1 | 0.0 | 0.0 | 0.2 | 7 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 4.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 6.5 | 0.1 | 0.1 | 0.1 | 0.4 | 12 | 0 |
| Lysine (g) | 4.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 5.5 | 0.1 | 0.1 | 0.1 | 0.3 | 11 | 0 |
| Magnesium (mg) | 1,044.2 | 0.0 | 1.8 | 11.0 | 0.1 | 1.7 | 23.3 | 1.0 | n/a | 72.0 | 23.8 | 28.6 | 22.2 | 15.9 | 1,246 | 50 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 6.9 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 0.2 | 0.3 | 0.3 | 0.2 | 0.0 | 8 | 0 |
| Methionine (g) | 1.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.3 | 0.0 | 0.0 | 0.0 | 0.1 | 4 | 0 |
| Monounsaturated Fat (g) | 0.1 | 60.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | n/a | 21.9 | 0.0 | 0.0 | 0.1 | 1.3 | 85 | 3 |
| Niacin (mg) | 47.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.5 | 1.1 | 2.3 | 0.6 | 0.1 | 53 | 2 |
| Pantothenic acid (mg) | 13.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 9.2 | 0.2 | 0.8 | 0.5 | 0.4 | 25 | 1 |
| Phenylalanine (g) | 3.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 4.1 | 0.2 | 0.1 | 0.0 | 0.2 | 8 | 0 |
| Phosphorus (mg) | 2,587.8 | 0.0 | 7.1 | 31.9 | 0.0 | 1.5 | 52.2 | 0.9 | n/a | 1,188.0 | 47.6 | 61.9 | 48.5 | 113.5 | 4,141 | 166 |
| Phytosterols (mg) | 227.0 | 2,110.2 | n/a | 16.5 | 0.0 | n/a | 7.4 | 0.5 | n/a | n/a | 21.4 | n/a | 12.1 | 0.0 | 2,395 | 96 |
| Polyunsaturated Fat (g) | 2.0 | 119.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 11.5 | 0.1 | 0.2 | 0.2 | 0.2 | 134 | 5 |
| Potassium (mg) | 19,113.4 | 0.0 | 3.6 | 160.6 | 1.0 | 7.8 | 46.5 | 7.6 | n/a | 828.0 | 416.5 | 502.2 | 525.2 | 184.2 | 21,797 | 872 |
| Proline (g) | 2.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 3.1 | 0.1 | 0.1 | 0.0 | 0.4 | 7 | 0 |
| Protein (g) | 91.7 | 0.0 | 0.0 | 1.2 | 0.0 | 0.1 | 1.6 | 0.1 | n/a | 75.4 | 2.0 | 2.4 | 1.4 | 4.0 | 180 | 7 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 960.0 | 0.0 | 0.0 | 0.0 | 37.8 | 998 | 40 |
| Riboflavin (mg) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.7 | 0.1 | 0.2 | 0.1 | 0.2 | 5 | 0 |
| Saturated Fat (g) | 1.2 | 28.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 18.8 | 0.1 | 0.1 | 0.1 | 2.8 | 51 | 2 |
| Selenium (mcg) | 13.6 | 0.0 | 0.9 | 0.6 | 0.0 | 0.0 | 13.1 | 0.0 | n/a | 184.2 | 0.0 | 0.2 | 0.8 | 2.4 | 216 | 9 |
| Serine (g) | 3.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5.8 | 0.1 | 0.1 | 0.0 | 0.2 | 10 | 0 |
| Sodium (mg) | 272.4 | 0.0 | 3.6 | 4.4 | 4,651.0 | 0.1 | 0.8 | 0.1 | n/a | 852.0 | 7.1 | 9.5 | 161.6 | 59.8 | 6,022 | 241 |
| Starch (g) | 701.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 701 | 28 |
| Sucrose (g) | 7.7 | n/a | n/a | 1.1 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 0.2 | n/a | 10 | 0 |
| Sugar (g) | 35.4 | 0.0 | 0.1 | 4.7 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 2.2 | 5.7 | 10.0 | 3.7 | n/a | 62 | 2 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 3.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 4 | 0 |
| Threonine (g) | 3.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 3.3 | 0.1 | 0.1 | 0.0 | 0.2 | 7 | 0 |
| Tocopherol, alpha (mg) | 0.5 | 31.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 6.3 | 0.9 | 3.8 | 0.5 | n/a | 43 | 2 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 1.2 | 0.0 | n/a | 3.0 | 0.0 | 0.3 | 0.0 | n/a | 5 | 0 |
| Total Fat (g) | 4.1 | 218.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.3 | 0.0 | n/a | 57.1 | 0.4 | 0.7 | 0.3 | 4.5 | 288 | 12 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.6 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 1.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Tyrosine (g) | 2.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 3.0 | 0.0 | 0.0 | 0.0 | 0.2 | 5 | 0 |
| Valine (g) | 4.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 5.1 | 0.1 | 0.1 | 0.1 | 0.3 | 10 | 0 |
| Vitamin A, IU (IU) | 90.8 | 0.0 | 0.0 | 2.2 | 0.0 | 139.8 | 2.0 | 3.1 | n/a | 3,240.0 | 880.6 | 7,451.8 | 907.0 | 168.4 | 12,886 | 515 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.0 | 0.1 | 0.2 | n/a | 960.0 | 42.8 | 373.7 | 44.4 | 40.3 | 1,468 | 59 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5.3 | 0.0 | 0.0 | 0.0 | 0.4 | 6 | 0 |
| Vitamin B-6 (mg) | 13.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.0 | 0.5 | 0.7 | 0.1 | 0.1 | 16 | 1 |
| Vitamin C (mg) | 894.4 | 0.0 | 0.0 | 8.1 | 0.0 | 0.5 | 0.4 | 0.0 | n/a | 0.0 | 191.4 | 303.9 | 6.3 | 1.8 | 1,407 | 56 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 492.0 | 0.0 | 0.0 | 0.0 | n/a | 492 | 20 |
| Water (g) | 3,602.0 | 0.0 | 169.2 | 98.0 | 0.0 | 2.4 | 0.3 | 0.1 | n/a | 456.9 | 223.5 | 219.5 | 192.8 | 107.0 | 5,072 | 203 |
| Zinc (mg) | 13.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 7.7 | 0.3 | 0.6 | 0.3 | 0.5 | 23 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.