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Nutritional Facts: Red Lobster Cheddar Bay Biscuits

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (256g)
Bisquick
2/3 cup (163g)
milk
1/2 cup (57g)
shredded cheddar cheese
6 tablespoons (85g)
butter
1/2 teaspoon (2g)
garlic powder
1/4 teaspoon (0g)
Old Bay Seasoning
Total 1 serving
Alanine (g) 0.7 0.2 0.4 0.0 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.8 0.2 0.5 0.0 0.1 n/a 2 0
Ash (g) 10.2 1.2 2.2 1.8 0.1 n/a 15 1
Aspartic acid (g) 0.9 0.4 0.9 0.1 0.0 n/a 2 0
Beta-sitosterol n/a n/a n/a 3.4 n/a n/a 3 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 458.2 193.7 407.4 20.4 1.2 n/a 1,081 90
Calories 1,095.7 104.2 227.7 610.9 5.1 n/a 2,044 170
Calories (kj) 4,582.4 436.2 951.5 2,555.1 21.5 n/a 8,547 712
Campesterol n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 162.0 7.6 0.7 0.1 1.1 n/a 172 14
Cholesterol (mg) 5.1 22.8 59.3 183.2 0.0 n/a 270 23
Copper (mg) 0.4 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.4 0.0 0.1 0.0 0.0 n/a 1 0
Dietary Fiber (g) 5.4 0.0 0.0 0.0 0.1 n/a 6 0
Folate (mcg) 320.0 8.1 10.2 2.6 0.7 n/a 342 28
Folate, DFE (mcg) 529.9 8.1 10.2 2.6 0.7 n/a 552 46
Folate, food (mcg) 20.5 8.1 10.2 2.6 0.7 n/a 42 4
Folic acid (mcg) 299.5 0.0 0.0 0.0 0.0 n/a 300 25
Fructose n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 6.6 1.1 3.4 0.2 0.1 n/a 11 1
Glycine (g) 0.7 0.1 0.2 0.0 0.0 n/a 1 0
Histidine (g) 0.5 0.1 0.5 0.0 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 7.1 0.1 0.4 0.0 0.1 n/a 8 1
Isoleucine (g) 0.7 0.3 0.9 0.0 0.0 n/a 2 0
Lactose n/a n/a 0.1 n/a 0.0 n/a 0 0
Leucine (g) 1.4 0.5 1.3 0.1 0.0 n/a 3 0
Lysine (g) 0.5 0.4 1.2 0.1 0.0 n/a 2 0
Magnesium (mg) 64.0 21.2 15.8 1.7 1.2 n/a 104 9
Maltose n/a n/a 0.1 n/a 0.0 n/a 0 0
Manganese (mg) 0.9 0.0 0.0 0.0 0.0 n/a 1 0
Methionine (g) 0.4 0.1 0.4 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 22.0 1.7 5.3 17.9 0.0 n/a 47 4
Niacin (mg) 11.6 0.1 0.0 0.0 0.0 n/a 12 1
Pantothenic acid (mg) 2.3 0.5 0.2 0.1 0.0 n/a 3 0
Phenylalanine (g) 1.0 0.3 0.7 0.0 0.0 n/a 2 0
Phosphorus (mg) 1,497.6 151.4 289.3 20.4 6.4 n/a 1,965 164
Phytosterols n/a 0.0 n/a n/a 0.1 n/a 0 0
Polyunsaturated Fat (g) 5.1 0.2 0.5 2.6 0.0 n/a 8 1
Potassium (mg) 417.3 245.7 55.4 20.4 18.5 n/a 757 63
Proline (g) 2.3 0.5 1.6 0.1 0.0 n/a 4 0
Protein (g) 20.5 5.3 14.1 0.7 0.3 n/a 41 3
Retinol (mcg) 5.1 50.5 145.8 571.7 0.0 n/a 773 64
Riboflavin (mg) 1.1 0.3 0.2 0.0 0.0 n/a 2 0
Saturated Fat (g) 10.2 3.7 11.9 43.8 0.0 n/a 70 6
Selenium (mcg) 19.2 3.3 7.9 0.9 0.4 n/a 32 3
Serine (g) 1.0 0.3 0.8 0.0 0.0 n/a 2 0
Sodium (mg) 2,590.7 79.7 350.9 608.3 0.9 n/a 3,631 303
Stigmasterol n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 0.1 n/a 0.0 n/a 0 0
Sugar (g) 29.8 n/a 0.3 0.1 0.0 n/a 30 3
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.5 0.1 0.0 0.0 0.0 n/a 2 0
Threonine (g) 0.6 0.2 0.5 0.0 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.3 n/a 0.2 2.0 0.0 n/a 2 0
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 0.0 n/a 0 0
Total Fat (g) 39.4 6.0 18.7 69.1 0.0 n/a 133 11
Trans-monoenoic Fat n/a n/a n/a 2.5 0.0 n/a 3 0
TransFatty acids n/a n/a n/a 2.8 0.0 n/a 3 0
Tryptophan (g) 0.3 0.1 0.2 0.0 0.0 n/a 1 0
Tyrosine (g) 0.6 0.3 0.7 0.0 0.0 n/a 2 0
Valine (g) 0.9 0.4 0.9 0.0 0.0 n/a 2 0
Vitamin A, IU (IU) 17.9 224.6 566.1 2,129.1 0.0 n/a 2,938 245
Vitamin A, RAE (mcg) 5.1 53.7 149.7 582.8 0.0 n/a 791 66
Vitamin B-12 (mcg) 1.0 0.6 0.5 0.1 0.0 n/a 2 0
Vitamin B-6 (mg) 0.2 0.1 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.8 2.4 0.0 0.0 0.0 n/a 3 0
Vitamin D (IU) 0.0 n/a 13.6 51.1 0.0 n/a 65 5
Water (g) 23.6 142.7 20.8 13.5 0.1 n/a 201 17
Zinc (mg) 1.5 0.6 1.8 0.1 0.0 n/a 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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