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    Nutritional Facts: Shrimp and Eggplant Turnovers With Thai Seasoning

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (40g)
    shallots
    1/4 cup (34g)
    garlic
    1 tablespoon (6g)
    fresh ginger
    4 (56g)
    jalapeno peppers
    1 tablespoon (6g)
    curry powder
    1/2 teaspoon (1g)
    ground cumin
    1 (4g)
    anchovies packed in oil
    2 tablespoons (27g)
    peanut oil
    1 tablespoon (13g)
    sugar
    1 tablespoon (18g)
    fish sauce
    1/2 lb (227g)
    Japanese eggplants
    1 1/2 tablespoons (20g)
    olive oil
    3/4 lb (341g)
    medium raw shrimp
    1/3 cup (14g)
    fresh basil leaves
    1 to taste (0g)
    salt
    8 sheets (152g)
    phyllo pastry
    8 tablespoons (114g)
    unsalted butter
    1/2 cup (43g)
    unsweetened dried shredded coconut
    2 cups (252g)
    homemade chicken broth
    1/2 cup (119g)
    whipping cream
    1/2 cup (113g)
    unsweetened coconut milk
    1 to taste (0g)
    fresh basil leaves
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a n/a 0.1 0.0 2.9 0.0 n/a 0.3 0.0 0.1 n/a 0.1 0.1 n/a 4 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 0.1 0.2 0.0 n/a n/a n/a 0.1 0.0 n/a n/a 0.1 0.0 4.6 0.0 n/a 0.4 0.0 0.5 n/a 0.1 0.4 n/a 6 1
    Ash (g) 0.3 0.5 0.0 0.3 0.4 0.1 0.4 0.0 0.0 3.6 1.6 0.0 6.3 0.2 n/a 2.4 0.0 0.8 4.6 0.5 1.1 n/a 23 3
    Aspartic acid (g) 0.1 0.2 0.0 n/a n/a n/a 0.1 0.0 n/a n/a 0.4 0.0 5.2 0.0 n/a 0.5 0.1 0.3 n/a 0.2 0.2 n/a 7 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a 5 1
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 14.8 61.7 1.0 6.7 30.1 9.8 9.3 0.0 0.1 7.7 20.4 0.2 183.9 25.0 n/a 16.7 27.3 11.1 15.1 77.4 20.3 n/a 539 67
    Calories 28.8 50.8 4.8 16.2 20.5 3.9 8.4 238.7 48.8 6.3 54.5 179.0 241.8 3.2 n/a 454.5 814.5 281.2 78.1 410.6 222.6 n/a 3,167 396
    Calories (kj) 120.8 212.5 20.0 66.6 85.7 16.5 35.2 998.7 203.9 26.3 231.5 749.0 1,011.3 13.3 n/a 1,901.5 3,406.9 1,176.2 327.6 1,717.2 931.1 n/a 13,252 1,656
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 6.7 11.3 1.1 3.6 3.7 0.5 0.0 0.0 12.6 0.7 12.9 0.0 3.1 0.4 n/a 80.0 0.1 10.1 1.9 3.3 3.2 n/a 155 19
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 3.4 0.0 0.0 0.0 0.0 0.0 429.0 0.0 n/a 0.0 244.2 0.0 2.5 163.0 0.0 n/a 842 105
    Copper (mg) 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.6 0.1 n/a 0.2 0.0 0.3 0.3 0.0 0.3 n/a 2 0
    Cystine n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.6 0.0 n/a 0.2 0.0 0.1 n/a 0.0 0.0 n/a 1 0
    Dietary Fiber n/a 0.7 0.1 1.6 2.1 0.1 0.0 0.0 0.0 0.0 7.7 0.0 0.0 0.2 n/a 2.9 0.0 6.9 0.0 0.0 n/a n/a 22 3
    Folate (mcg) 13.6 1.0 0.7 15.1 9.7 0.1 0.5 0.0 0.0 9.2 49.9 0.0 64.7 9.6 n/a 133.8 3.4 3.8 10.1 4.8 15.8 n/a 346 43
    Folate, DFE (mcg) 13.6 1.0 0.7 15.1 9.7 0.1 0.5 0.0 0.0 9.2 49.9 0.0 64.7 9.6 n/a 208.2 3.4 3.8 10.1 4.8 15.8 n/a 420 53
    Folate, food (mcg) 13.6 1.0 0.7 15.1 9.7 0.1 0.5 0.0 0.0 9.2 49.9 0.0 64.7 9.6 n/a 27.4 3.4 3.8 10.1 4.8 15.8 n/a 239 30
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 106.4 0.0 0.0 0.0 0.0 0.0 n/a 106 13
    Fructose n/a n/a n/a 1.5 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Galactose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.8 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Glutamic acid (g) 0.2 0.3 0.0 n/a n/a n/a 0.2 0.0 n/a n/a 0.4 0.0 8.1 0.0 n/a 3.6 0.2 0.7 n/a 0.5 0.5 n/a 15 2
    Glycine (g) 0.0 0.1 0.0 n/a n/a n/a 0.1 0.0 n/a n/a 0.1 0.0 2.7 0.0 n/a 0.4 0.0 0.1 n/a 0.1 0.1 n/a 4 0
    Histidine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.1 0.0 1.0 0.0 n/a 0.2 0.0 0.1 n/a 0.1 0.1 n/a 2 0
    Iron (mg) 0.5 0.6 0.0 0.1 1.9 0.7 0.2 0.0 0.0 0.1 0.5 0.1 0.7 0.4 n/a 4.9 0.0 1.4 1.0 0.0 3.7 n/a 17 2
    Isoleucine (g) 0.0 0.1 0.0 n/a n/a n/a 0.1 0.0 n/a n/a 0.1 0.0 2.1 0.0 n/a 0.4 0.1 0.1 n/a 0.1 0.1 n/a 3 0
    Lactose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.1 0.1 0.0 n/a n/a n/a 0.1 0.0 n/a n/a 0.1 0.0 4.0 0.0 n/a 0.7 0.1 0.2 n/a 0.2 0.2 n/a 6 1
    Lysine (g) 0.1 0.1 0.0 n/a n/a n/a 0.1 0.0 n/a n/a 0.1 0.0 4.4 0.0 n/a 0.2 0.1 0.1 n/a 0.2 0.1 n/a 6 1
    Magnesium (mg) 8.4 8.5 2.6 8.4 16.0 3.8 2.8 0.0 0.0 31.5 31.8 0.0 74.9 9.0 n/a 22.8 2.3 38.3 5.0 8.3 52.0 n/a 326 41
    Maltose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.6 0.0 0.1 0.3 0.0 0.0 n/a 0.0 0.0 0.6 0.0 0.1 0.2 n/a 0.7 0.0 1.2 0.5 0.0 0.9 n/a 5 1
    Methionine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 1.4 0.0 n/a 0.2 0.0 0.1 n/a 0.1 0.0 n/a 2 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.3 0.1 0.2 12.5 0.0 0.0 0.0 14.8 0.3 0.0 n/a 4.8 23.9 1.2 1.2 12.7 1.0 n/a 73 9
    Niacin (mg) 0.1 0.2 0.0 0.7 0.2 0.0 0.8 0.0 0.0 0.4 1.5 0.0 6.1 0.1 n/a 6.2 0.0 0.3 5.6 0.0 0.7 n/a 23 3
    Pantothenic acid (mg) 0.1 0.2 0.0 0.2 n/a n/a 0.0 0.0 0.0 0.0 0.6 0.0 1.1 0.0 n/a 0.5 0.1 0.3 0.1 0.3 0.2 n/a 4 0
    Phenylalanine (g) 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.1 0.0 2.0 0.0 n/a 0.5 0.0 0.1 n/a 0.1 0.1 n/a 3 0
    Phosphorus (mg) 24.0 52.2 2.0 14.6 22.0 5.2 10.1 0.0 0.0 1.3 56.7 0.0 830.8 7.9 n/a 114.0 27.3 87.8 151.2 73.8 108.5 n/a 1,589 199
    Phytosterols (mg) 2.0 n/a 0.9 n/a 4.5 0.7 n/a 55.9 n/a n/a 15.9 44.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 125 16
    Polyunsaturated Fat (g) 0.0 0.1 0.0 0.1 0.2 0.0 0.1 8.6 0.0 0.0 0.2 2.1 0.4 0.1 n/a 1.4 3.5 0.3 0.6 1.6 0.3 n/a 20 2
    Potassium (mg) 133.6 136.8 24.9 138.9 97.2 18.8 21.8 0.0 0.3 51.8 522.1 0.2 384.8 41.7 n/a 112.5 27.3 231.3 428.4 89.3 248.6 n/a 2,710 339
    Proline (g) 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.1 0.0 2.1 0.0 n/a 1.3 0.1 0.1 n/a 0.2 0.1 n/a 4 1
    Protein (g) 1.0 2.2 0.1 0.5 0.8 0.2 1.2 0.0 0.0 0.9 2.3 0.0 46.3 0.4 n/a 10.8 1.0 2.9 11.1 2.4 2.3 n/a 86 11
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.7 0.0 0.0 183.9 0.0 n/a 0.0 762.3 0.0 0.0 482.0 0.0 n/a 1,429 179
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 n/a 0.5 0.0 0.0 0.1 0.1 0.0 n/a 1 0
    Saturated Fat (g) 0.0 0.0 0.0 0.1 0.1 0.0 0.1 4.6 0.0 0.0 0.1 2.8 0.4 0.0 n/a 2.2 58.4 24.4 0.8 27.4 21.4 n/a 143 18
    Selenium (mcg) 0.5 4.8 0.0 0.2 1.1 0.1 2.7 0.0 0.1 1.6 0.7 0.0 100.8 0.0 n/a 35.4 1.1 7.9 5.8 0.6 n/a n/a 163 20
    Serine (g) 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.1 0.0 1.9 0.0 n/a 0.5 0.1 0.2 n/a 0.1 0.1 n/a 3 0
    Sodium (mg) 4.8 5.8 0.8 1.7 3.3 1.8 146.7 0.0 0.1 1,413.2 4.5 0.4 1,927.2 0.6 n/a 734.2 12.5 15.8 1,564.9 45.2 14.7 n/a 5,898 737
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.0 0.0 n/a n/a n/a 12.6 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 13 2
    Sugar n/a 0.3 0.1 2.3 0.2 0.0 0.0 0.0 12.6 0.7 5.3 0.0 0.0 0.0 n/a 0.3 0.1 3.1 0.9 0.1 n/a n/a 26 3
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 n/a 0.8 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Threonine (g) 0.0 0.1 0.0 n/a n/a n/a 0.1 0.0 n/a n/a 0.1 0.0 1.8 0.0 n/a 0.3 0.0 0.1 n/a 0.1 0.1 n/a 3 0
    Tocopherol, alpha n/a 0.0 0.0 2.0 1.4 0.0 0.1 4.2 0.0 0.0 0.7 2.9 4.5 0.1 n/a 0.1 2.6 0.2 0.0 1.3 n/a n/a 20 3
    Tocopherol, beta n/a n/a n/a 0.1 0.0 n/a 0.0 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a 0.0 0.4 n/a n/a n/a 0.0 0.1 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 0.1 n/a 0.0 4.3 n/a n/a n/a 0.2 0.4 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 5 1
    Total Fat (g) 0.0 0.2 0.0 0.2 0.9 0.2 0.4 27.0 0.0 0.0 0.4 20.3 3.4 0.1 n/a 9.1 92.1 27.5 2.6 44.0 24.1 n/a 253 32
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.5 0.0 n/a 0.1 0.0 0.0 n/a 0.0 0.0 n/a 1 0
    Tyrosine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.1 0.0 1.8 0.0 n/a 0.3 0.0 0.1 n/a 0.1 0.1 n/a 3 0
    Valine (g) 0.0 0.1 0.0 n/a n/a n/a 0.1 0.0 n/a n/a 0.1 0.0 2.2 0.0 n/a 0.4 0.1 0.2 n/a 0.2 0.1 n/a 3 0
    Vitamin A, IU (IU) 476.0 3.1 0.0 603.7 62.1 13.3 1.6 0.0 0.0 2.2 61.3 0.0 612.9 744.8 n/a 0.0 2,838.9 0.0 0.0 1,749.3 0.0 n/a 7,169 896
    Vitamin A, RAE (mcg) 24.0 0.0 0.0 30.2 3.1 0.7 0.5 0.0 0.0 0.7 2.3 0.0 183.9 37.3 n/a 0.0 777.0 0.0 0.0 489.1 0.0 n/a 1,549 194
    Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 3.8 0.0 n/a 0.0 0.2 0.0 0.5 0.2 0.0 n/a 5 1
    Vitamin B-6 (mg) 0.1 0.4 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.5 0.0 n/a 0.0 0.0 0.1 0.1 0.0 0.0 n/a 2 0
    Vitamin C (mg) 3.2 10.6 0.3 66.4 0.7 0.1 0.0 0.0 0.0 0.1 5.0 0.0 0.0 2.5 n/a 0.0 0.0 0.6 0.0 0.7 1.1 n/a 91 11
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 2.8 0.0 0.0 0.0 0.0 0.0 6.8 0.0 n/a 0.0 68.2 0.0 0.0 32.1 0.0 n/a 110 14
    Water (g) 31.9 20.0 4.7 51.3 0.6 0.1 2.0 0.0 0.0 12.8 209.8 0.0 282.6 13.0 n/a 49.6 20.4 1.3 231.7 68.7 82.4 n/a 1,083 135
    Zinc (mg) 0.2 0.4 0.0 0.1 0.3 0.1 0.1 0.0 0.0 0.0 0.4 0.0 3.3 0.1 n/a 0.7 0.1 0.9 0.5 0.3 0.6 n/a 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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