Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3 tablespoons (36g) active dry yeast |
1 3/4 cups (350g) fine sugar |
12 3/4 cups (1,594g) flour |
1/8 teaspoon (1g) salt |
4 ounces (86g) dried figs |
2 ounces (60g) dried apricots |
1 1/3 cups (184g) almonds |
1/2 cup (119g) warm water |
5 (250g) eggs |
1 1/2 cups (366g) milk |
1 teaspoon (4g) vanilla extract |
1 cup (227g) butter |
2/3 cup (97g) golden raisins |
3 tablespoons (18g) orange zest |
1 tablespoon (6g) lemon zest |
Total | 1 serving | |
Alanine (g) | 0.8 | n/a | 5.3 | 0.0 | 0.1 | 0.1 | 1.8 | n/a | 1.8 | 0.4 | n/a | 0.1 | n/a | n/a | n/a | 10 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Arginine (g) | 0.7 | n/a | 6.6 | 0.0 | 0.1 | 0.0 | 4.5 | n/a | 2.1 | 0.4 | n/a | 0.1 | n/a | n/a | n/a | 15 | 0 |
Ash (g) | 2.0 | 0.0 | 7.5 | 0.7 | 1.6 | 1.5 | 5.8 | 0.1 | 2.7 | 2.6 | 0.0 | 4.8 | 1.6 | 0.1 | 0.0 | 31 | 0 |
Aspartic acid (g) | 1.5 | n/a | 6.9 | 0.0 | 0.6 | 0.6 | 5.0 | n/a | 3.3 | 0.9 | n/a | 0.1 | n/a | n/a | n/a | 19 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 217.1 | n/a | n/a | n/a | n/a | 9.1 | n/a | n/a | n/a | 226 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Calcium (mg) | 10.8 | 3.5 | 239.1 | 0.2 | 138.6 | 32.9 | 491.2 | 3.6 | 140.0 | 435.5 | 0.5 | 54.5 | 51.3 | 29.0 | 8.0 | 1,639 | 0 |
Calories | 117.0 | 1,354.5 | 5,801.3 | 0.0 | 213.1 | 144.1 | 1,094.5 | 0.0 | 357.5 | 234.2 | 12.1 | 1,627.6 | 292.1 | 17.5 | 2.8 | 11,268 | 0 |
Calories (kj) | 490.0 | 5,663.0 | 24,272.8 | 0.0 | 890.8 | 603.4 | 4,580.5 | 0.0 | 1,497.5 | 980.9 | 50.6 | 6,807.7 | 1,222.5 | 72.9 | 11.8 | 47,144 | 0 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 7.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 7 | 0 |
Carbohydrates (g) | 14.8 | 349.9 | 1,216.2 | 0.0 | 54.7 | 37.5 | 39.0 | 0.0 | 1.8 | 17.0 | 0.5 | 0.1 | 76.9 | 4.5 | 1.0 | 1,814 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 930.0 | 51.2 | 0.0 | 488.1 | 0.0 | 0.0 | 0.0 | 1,469 | 0 |
Copper (mg) | 0.2 | 0.0 | 2.3 | 0.0 | 0.2 | 0.2 | 2.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 6 | 0 |
Cystine (g) | 0.2 | n/a | 3.5 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.7 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 5 | 0 |
Dietary Fiber (g) | 9.7 | 0.0 | 43.0 | 0.0 | 8.4 | 4.4 | 20.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 1.9 | 0.6 | 92 | 0 |
Folate (mcg) | 842.4 | 0.0 | 2,916.6 | 0.0 | 7.7 | 6.0 | 97.5 | 0.0 | 117.5 | 18.3 | 0.0 | 6.8 | 2.9 | 5.4 | 0.8 | 4,022 | 0 |
Folate, DFE (mcg) | 842.4 | 0.0 | 4,637.8 | 0.0 | 7.7 | 6.0 | 97.5 | 0.0 | 117.5 | 18.3 | 0.0 | 6.8 | 2.9 | 5.4 | 0.8 | 5,743 | 0 |
Folate, food (mcg) | 842.4 | 0.0 | 462.2 | 0.0 | 7.7 | 6.0 | 97.5 | 0.0 | 117.5 | 18.3 | 0.0 | 6.8 | 2.9 | 5.4 | 0.8 | 1,567 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 2,454.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,454 | 0 |
Fructose | n/a | 0.0 | n/a | n/a | 19.6 | 7.5 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 27 | 0 |
Galactose | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | n/a | n/a | 21.2 | 19.8 | 0.0 | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | 42 | 0 |
Glutamic acid (g) | 2.3 | n/a | 55.4 | 0.0 | 0.3 | 0.1 | 9.4 | n/a | 4.2 | 2.5 | n/a | 0.4 | n/a | n/a | n/a | 75 | 0 |
Glycine (g) | 0.7 | n/a | 5.9 | 0.0 | 0.1 | 0.0 | 2.7 | n/a | 1.1 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 11 | 0 |
Histidine (g) | 0.3 | n/a | 3.7 | 0.0 | 0.0 | 0.0 | 1.1 | n/a | 0.8 | 0.3 | n/a | 0.1 | n/a | n/a | n/a | 6 | 0 |
Iron (mg) | 0.8 | 0.2 | 74.0 | 0.0 | 1.7 | 1.6 | 7.0 | 0.0 | 4.4 | 0.2 | 0.0 | 0.0 | 1.7 | 0.1 | 0.0 | 92 | 0 |
Isoleucine (g) | 0.7 | n/a | 5.7 | 0.0 | 0.1 | 0.0 | 1.3 | n/a | 1.7 | 0.7 | n/a | 0.1 | n/a | n/a | n/a | 10 | 0 |
Lactose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 1.1 | n/a | 11.3 | 0.0 | 0.1 | 0.1 | 2.7 | n/a | 2.7 | 1.2 | n/a | 0.2 | n/a | n/a | n/a | 19 | 0 |
Lysine (g) | 1.2 | n/a | 3.6 | 0.0 | 0.1 | 0.0 | 1.1 | n/a | 2.3 | 1.0 | n/a | 0.2 | n/a | n/a | n/a | 9 | 0 |
Magnesium (mg) | 19.4 | 0.0 | 350.6 | 0.0 | 58.2 | 19.1 | 516.9 | 1.2 | 30.0 | 47.6 | 0.5 | 4.5 | 33.9 | 4.0 | 0.9 | 1,087 | 0 |
Maltose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.1 | 0.0 | 10.9 | 0.0 | 0.4 | 0.1 | 4.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 16 | 0 |
Methionine (g) | 0.2 | n/a | 2.9 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 1.0 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 5 | 0 |
Monounsaturated Fat (g) | 1.6 | 0.0 | 1.4 | 0.0 | 0.1 | 0.0 | 59.6 | 0.0 | 9.1 | 3.9 | 0.0 | 47.7 | 0.0 | 0.0 | 0.0 | 123 | 0 |
Niacin (mg) | 14.5 | 0.0 | 94.1 | 0.0 | 0.5 | 1.5 | 6.5 | 0.0 | 0.2 | 0.3 | 0.0 | 0.1 | 1.1 | 0.2 | 0.0 | 119 | 0 |
Pantothenic acid (mg) | 4.9 | 0.0 | 7.0 | 0.0 | 0.4 | 0.3 | 0.6 | 0.0 | 3.8 | 1.1 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 19 | 0 |
Phenylalanine (g) | 0.6 | n/a | 8.3 | 0.0 | 0.1 | 0.0 | 2.1 | n/a | 1.7 | 0.6 | n/a | 0.1 | n/a | n/a | n/a | 13 | 0 |
Phosphorus (mg) | 229.3 | 0.0 | 1,721.3 | 0.0 | 57.3 | 42.5 | 864.6 | 0.0 | 495.0 | 340.4 | 0.3 | 54.5 | 111.2 | 3.8 | 0.7 | 3,921 | 0 |
Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | 233.6 | n/a | n/a | 0.0 | n/a | n/a | n/a | 6.1 | 2.1 | 242 | 0 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 6.6 | 0.0 | 0.3 | 0.0 | 23.9 | 0.0 | 4.8 | 0.5 | 0.0 | 6.9 | 0.1 | 0.0 | 0.0 | 43 | 0 |
Potassium (mg) | 343.8 | 7.0 | 1,705.3 | 0.1 | 581.9 | 694.9 | 1,309.8 | 1.2 | 345.0 | 552.7 | 6.2 | 54.5 | 721.5 | 38.2 | 9.6 | 6,371 | 0 |
Proline (g) | 0.6 | n/a | 19.1 | 0.0 | 0.5 | 0.5 | 1.8 | n/a | 1.3 | 1.2 | n/a | 0.2 | n/a | n/a | n/a | 25 | 0 |
Protein (g) | 14.6 | 0.0 | 164.6 | 0.0 | 2.8 | 2.0 | 38.7 | 0.0 | 31.4 | 12.0 | 0.0 | 1.9 | 3.3 | 0.3 | 0.1 | 272 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 400.0 | 113.5 | 0.0 | 1,523.2 | 0.0 | 0.0 | 0.0 | 2,037 | 0 |
Riboflavin (mg) | 1.4 | 0.1 | 7.9 | 0.0 | 0.1 | 0.0 | 1.8 | 0.0 | 1.1 | 0.6 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 13 | 0 |
Saturated Fat (g) | 0.4 | 0.0 | 2.5 | 0.0 | 0.1 | 0.0 | 7.4 | 0.0 | 7.8 | 8.3 | 0.0 | 116.6 | 0.1 | 0.0 | 0.0 | 143 | 0 |
Selenium (mcg) | 2.8 | 2.1 | 540.3 | 0.0 | 0.5 | 1.3 | 4.2 | 0.0 | 76.8 | 7.3 | 0.0 | 2.3 | 0.7 | 0.2 | 0.0 | 639 | 0 |
Serine (g) | 0.7 | n/a | 8.2 | 0.0 | 0.1 | 0.1 | 1.8 | n/a | 2.4 | 0.7 | n/a | 0.1 | n/a | n/a | n/a | 14 | 0 |
Sodium (mg) | 18.4 | 3.5 | 31.9 | 290.7 | 8.6 | 6.0 | 623.6 | 3.6 | 355.0 | 179.3 | 0.4 | 1,620.8 | 11.6 | 0.5 | 0.4 | 3,154 | 0 |
Starch | n/a | n/a | n/a | n/a | 4.3 | 0.2 | 1.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 7.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 7 | 0 |
Sucrose | n/a | 349.3 | n/a | n/a | 0.1 | 4.7 | 8.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 363 | 0 |
Sugar (g) | 0.0 | 349.3 | 4.3 | 0.0 | 41.0 | 32.0 | 9.1 | 0.0 | 0.9 | n/a | 0.5 | 0.1 | 57.2 | n/a | 0.3 | 495 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Thiamin (mg) | 4.0 | 0.0 | 12.5 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17 | 0 |
Threonine (g) | 0.7 | n/a | 4.5 | 0.0 | 0.1 | 0.0 | 1.2 | n/a | 1.4 | 0.5 | n/a | 0.1 | n/a | n/a | n/a | 9 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | 1.0 | 0.0 | 0.3 | 2.6 | 43.8 | 0.0 | 2.6 | n/a | 0.0 | 5.3 | 0.1 | 0.0 | 0.0 | 56 | 0 |
Tocopherol, beta | n/a | n/a | 1.1 | n/a | 0.0 | 0.0 | 0.7 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
Tocopherol, delta | n/a | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Tocopherol, gamma | n/a | n/a | 6.1 | n/a | 0.3 | 0.0 | 1.3 | n/a | 1.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | 9 | 0 |
Total Fat (g) | 2.7 | 0.0 | 15.6 | 0.0 | 0.8 | 0.3 | 95.7 | 0.0 | 23.8 | 13.4 | 0.0 | 184.1 | 0.4 | 0.0 | 0.0 | 337 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 6.8 | n/a | n/a | n/a | 7 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 7.4 | n/a | n/a | n/a | 8 | 0 |
Tryptophan (g) | 0.2 | n/a | 2.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.4 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
Tyrosine (g) | 0.4 | n/a | 5.0 | 0.0 | 0.0 | 0.0 | 1.0 | n/a | 1.2 | 0.6 | n/a | 0.1 | n/a | n/a | n/a | 8 | 0 |
Valine (g) | 0.8 | n/a | 6.6 | 0.0 | 0.1 | 0.0 | 1.5 | n/a | 2.1 | 0.8 | n/a | 0.1 | n/a | n/a | n/a | 12 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 8.6 | 2,155.2 | 1.8 | 0.0 | 1,350.0 | 505.1 | 0.0 | 5,672.7 | 0.0 | 75.6 | 3.0 | 9,772 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 107.6 | 0.0 | 0.0 | 400.0 | 120.8 | 0.0 | 1,552.7 | 0.0 | 3.8 | 0.2 | 2,185 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 1.3 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Vitamin B-6 (mg) | 0.5 | 0.0 | 0.7 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 3 | 0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 1.0 | 0.6 | 0.0 | 0.0 | 0.0 | 5.5 | 0.0 | 0.0 | 3.1 | 24.5 | 7.7 | 43 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 205.0 | n/a | 0.0 | 136.2 | 0.0 | n/a | 0.0 | 341 | 0 |
Water (g) | 1.8 | 0.1 | 190.0 | 0.0 | 25.7 | 18.5 | 4.7 | 118.4 | 190.4 | 320.9 | 2.2 | 36.0 | 14.5 | 13.1 | 4.9 | 941 | 0 |
Zinc (mg) | 2.9 | 0.0 | 11.2 | 0.0 | 0.5 | 0.2 | 6.1 | 0.0 | 3.2 | 1.4 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 26 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.