Nutritional Facts: Ginger Ale

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (474g)
water
 2 cups (400g)
sugar
 1 cup (96g)
fresh ginger
 2 liters (2,002g)
club soda
 Total 1 serving
Alanine n/a n/a 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.0 0.0 0 0
Ash (g) 0.5 0.0 0.7 2.0 3 0
Aspartic acid n/a n/a 0.2 0.0 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 14.2 4.0 15.4 100.1 134 17
Calories 0.0 1,548.0 76.8 0.0 1,625 203
Calories (kj) 0.0 6,472.0 319.7 0.0 6,792 849
Carbohydrates (g) 0.0 399.9 17.1 0.0 417 52
Cholesterol (mg) 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.2 0.1 0 0
Cystine n/a n/a 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.0 1.9 0.0 2 0
Folate (mcg) 0.0 0.0 10.6 0.0 11 1
Folate, DFE (mcg) 0.0 0.0 10.6 0.0 11 1
Folate, food (mcg) 0.0 0.0 10.6 0.0 11 1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0 0
Glutamic acid n/a n/a 0.2 0.0 0 0
Glycine n/a n/a 0.0 0.0 0 0
Histidine n/a n/a 0.0 0.0 0 0
Iron (mg) 0.0 0.2 0.6 0.2 1 0
Isoleucine n/a n/a 0.0 0.0 0 0
Lactose n/a 0.0 n/a n/a 0 0
Leucine n/a n/a 0.1 0.0 0 0
Lysine n/a n/a 0.1 0.0 0 0
Magnesium (mg) 4.7 0.0 41.3 20.0 66 8
Maltose n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.2 0.0 0 0
Methionine n/a n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.1 0.0 0 0
Niacin (mg) 0.0 0.0 0.7 0.0 1 0
Pantothenic acid (mg) 0.0 0.0 0.2 0.0 0 0
Phenylalanine n/a n/a 0.0 0.0 0 0
Phosphorus (mg) 0.0 0.0 32.6 0.0 33 4
Phytosterols n/a n/a 14.4 n/a 14 2
Polyunsaturated Fat (g) 0.0 0.0 0.1 0.0 0 0
Potassium (mg) 4.7 8.0 398.4 40.0 451 56
Proline n/a n/a 0.0 0.0 0 0
Protein (g) 0.0 0.0 1.7 0.0 2 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.1 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.2 0.0 0 0
Selenium (mcg) 0.0 2.4 0.7 0.0 3 0
Serine n/a n/a 0.0 n/a 0 0
Sodium (mg) 14.2 4.0 12.5 420.4 451 56
Sucrose n/a 399.2 n/a n/a 399 50
Sugar (g) 0.0 399.2 1.6 0.0 401 50
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0 0
Threonine n/a n/a 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.2 0.0 0 0
Total Fat (g) 0.0 0.0 0.7 0.0 1 0
Tryptophan n/a n/a 0.0 0.0 0 0
Tyrosine n/a n/a 0.0 0.0 0 0
Valine n/a n/a 0.1 0.0 0 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 0 0
Vitamin C (mg) 0.0 0.0 4.8 0.0 5 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0 0
Water (g) 473.5 0.1 75.7 2,000.0 2,549 319
Zinc (mg) 0.0 0.0 0.3 2.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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