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Nutritional Facts: Chicken Fajitas

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
boneless skinless chicken breasts
1 large (150g)
onions
2 large (328g)
bell peppers
2 tablespoons (27g)
olive oil
2 tablespoons (30g)
lime juice
2 (6g)
garlic cloves
3/4 cup (194g)
salsa
8 (240g)
flour tortillas
Total 1 serving
Alanine (g) 5.6 0.0 0.1 0.0 0.0 0.0 n/a 0.7 6 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 6.5 0.2 0.1 0.0 0.0 0.0 n/a 0.9 8 2
Ash (g) 5.2 0.5 1.4 0.0 0.1 0.1 4.2 5.7 17 4
Aspartic acid (g) 9.1 0.1 0.7 0.0 0.0 0.0 n/a 0.9 11 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 22.7 34.5 32.8 0.3 4.2 10.9 52.4 309.6 467 117
Calories 517.6 60.0 65.6 238.7 7.6 8.9 52.4 748.8 1,700 425
Calories (kj) 2,165.6 249.0 275.5 998.7 31.5 37.4 223.4 3,132.0 7,113 1,778
Carbohydrates (g) 0.0 14.0 15.2 0.0 2.5 2.0 12.2 123.2 169 42
Cholesterol (mg) 290.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 291 73
Copper (mg) 0.1 0.1 0.2 0.0 0.0 0.0 0.3 0.3 1 0
Cystine (g) 1.0 0.0 0.0 0.0 0.0 0.0 n/a 0.4 1 0
Dietary Fiber (g) 0.0 2.6 5.6 0.0 0.1 0.1 3.1 7.4 19 5
Folate (mcg) 18.2 28.5 32.8 0.0 3.0 0.2 7.8 249.6 340 85
Folate, DFE (mcg) 18.2 28.5 32.8 0.0 3.0 0.2 7.8 403.2 494 123
Folate, food (mcg) 18.2 28.5 32.8 0.0 3.0 0.2 7.8 28.8 119 30
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 220.8 221 55
Fructose n/a 1.9 3.7 n/a 0.2 n/a n/a n/a 6 1
Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 3.0 3.8 n/a 0.2 n/a n/a n/a 7 2
Glutamic acid (g) 14.3 0.4 0.6 0.0 0.0 0.0 n/a 6.8 22 6
Glycine (g) 4.3 0.0 0.1 0.0 0.0 0.0 n/a 0.8 5 1
Histidine (g) 3.6 0.0 0.0 0.0 0.0 0.0 n/a 0.5 4 1
Iron (mg) 1.7 0.3 1.1 0.2 0.0 0.1 0.9 8.0 12 3
Isoleucine (g) 4.7 0.0 0.1 0.0 0.0 0.0 n/a 0.7 6 1
Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 8.0 0.0 0.1 0.0 0.0 0.0 n/a 1.4 10 2
Lysine (g) 9.3 0.1 0.1 0.0 0.0 0.0 n/a 0.5 10 2
Magnesium (mg) 118.0 15.0 32.8 0.0 2.4 1.5 29.1 52.8 252 63
Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.2 0.4 0.0 0.0 0.1 0.2 1.2 2 1
Methionine (g) 2.5 0.0 0.0 0.0 0.0 0.0 n/a 0.4 3 1
Monounsaturated Fat (g) 3.5 0.0 0.0 19.7 0.0 0.0 0.0 9.3 33 8
Niacin (mg) 47.4 0.2 1.6 0.0 0.0 0.0 0.1 8.6 58 14
Pantothenic acid (mg) 6.5 0.2 0.3 0.0 0.0 0.0 0.0 0.4 7 2
Phenylalanine (g) 3.9 0.0 0.3 0.0 0.0 0.0 n/a 1.0 5 1
Phosphorus (mg) 953.4 43.5 65.6 0.0 4.2 9.2 60.2 297.6 1,434 358
Phytosterols n/a 22.5 29.5 59.7 n/a n/a n/a n/a 112 28
Polyunsaturated Fat (g) 1.8 0.0 0.2 2.8 0.0 0.0 0.2 3.8 9 2
Potassium (mg) 1,679.8 219.0 574.0 0.3 35.4 24.1 576.9 372.0 3,481 870
Proline (g) 3.1 0.0 0.1 0.0 0.0 0.0 n/a 2.3 6 1
Protein (g) 96.4 1.7 2.8 0.0 0.1 0.4 3.0 19.9 124 31
Retinol (mcg) 40.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41 10
Riboflavin (mg) 0.5 0.0 0.1 0.0 0.0 0.0 0.1 0.6 1 0
Saturated Fat (g) 2.6 0.1 0.2 3.7 0.0 0.0 0.1 4.5 11 3
Selenium (mcg) 145.3 0.8 0.0 0.0 0.0 0.9 1.7 53.3 202 50
Serine (g) 3.7 0.0 0.2 0.0 0.0 0.0 n/a 1.0 5 1
Sodium (mg) 526.6 6.0 9.8 0.5 0.6 1.0 1,165.5 1,526.4 3,237 809
Starch n/a 0.0 0.0 n/a 0.0 n/a 3.1 n/a 3 1
Sucrose n/a 1.5 0.4 n/a 0.1 n/a n/a n/a 2 0
Sugar (g) 0.0 6.4 7.9 0.0 0.5 0.1 5.9 4.6 25 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.1 0.2 0.0 0.0 0.0 0.0 1.3 2 0
Threonine (g) 4.3 0.0 0.1 0.0 0.0 0.0 n/a 0.6 5 1
Tocopherol, alpha (mg) 0.9 0.0 1.2 3.9 0.1 0.0 2.3 0.5 9 2
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 0.0 0.0 0.2 0.0 n/a n/a n/a 1 0
Total Fat (g) 11.8 0.2 0.6 27.0 0.0 0.0 0.3 18.6 58 15
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 1.2 0.0 0.0 0.0 0.0 0.0 n/a 0.3 2 0
Tyrosine (g) 3.5 0.0 0.0 0.0 0.0 0.0 n/a 0.6 4 1
Valine (g) 5.0 0.0 0.1 0.0 0.0 0.0 n/a 0.9 6 2
Vitamin A, IU (IU) 136.2 3.0 1,213.6 0.0 15.1 0.5 567.2 0.0 1,936 484
Vitamin A, RAE (mcg) 40.9 0.0 59.0 0.0 0.6 0.0 29.1 0.0 130 32
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 3.4 0.2 0.7 0.0 0.0 0.1 0.3 0.1 5 1
Vitamin C (mg) 5.4 11.1 263.7 0.0 9.1 1.9 3.7 0.0 295 74
Vitamin D (IU) 22.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23 6
Water (g) 344.1 133.7 308.0 0.0 27.5 3.5 174.6 72.5 1,064 266
Zinc (mg) 2.6 0.3 0.4 0.0 0.0 0.1 0.7 1.3 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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