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Nutritional Facts: Pecan Rounds - Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (164g)
pecan pieces
1/2 cup (114g)
butter
1/2 cup (100g)
granulated sugar
1/2 cup (110g)
brown sugar
1/2 teaspoon (2g)
baking soda
1/2 teaspoon (2g)
baking powder
1 (50g)
eggs
1 teaspoon (4g)
vanilla
1 1/2 cups (188g)
flour
Total 1 serving
Alanine (g) 0.6 0.0 n/a n/a n/a n/a 0.4 n/a 0.6 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 0
Arginine (g) 1.9 0.0 n/a n/a n/a n/a 0.4 n/a 0.8 3 0
Ash (g) 2.4 2.4 0.0 0.5 0.8 1.7 0.5 0.0 0.9 9 0
Aspartic acid (g) 1.5 0.1 n/a n/a n/a n/a 0.7 n/a 0.8 3 0
Beta-sitosterol (mg) 145.5 4.5 n/a n/a n/a n/a n/a n/a n/a 150 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 114.5 27.2 1.0 91.3 0.0 169.4 28.0 0.5 28.1 460 10
Calories 1,129.8 813.8 387.0 418.0 0.0 1.2 71.5 12.1 682.5 3,516 73
Calories (kj) 4,723.5 3,403.9 1,618.0 1,749.0 0.0 4.9 299.5 50.6 2,855.6 14,705 306
Campesterol (mg) 8.2 0.0 n/a n/a n/a n/a n/a n/a n/a 8 0
Carbohydrates (g) 22.7 0.1 100.0 107.9 0.0 0.6 0.4 0.5 143.1 375 8
Cholesterol (mg) 0.0 244.0 0.0 0.0 0.0 0.0 186.0 0.0 0.0 430 9
Copper (mg) 2.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.3 2 0
Cystine (g) 0.2 0.0 n/a n/a n/a n/a 0.1 n/a 0.4 1 0
Dietary Fiber (g) 15.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.1 21 0
Folate (mcg) 36.0 3.4 0.0 1.1 0.0 0.0 23.5 0.0 343.1 407 8
Folate, DFE (mcg) 36.0 3.4 0.0 1.1 0.0 0.0 23.5 0.0 545.6 610 13
Folate, food (mcg) 36.0 3.4 0.0 1.1 0.0 0.0 23.5 0.0 54.4 118 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 288.8 289 6
Fructose (g) 0.1 n/a 0.0 1.2 n/a n/a 0.0 n/a n/a 1 0
Galactose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.1 n/a 0.0 1.5 n/a n/a 0.2 n/a n/a 2 0
Glutamic acid (g) 3.0 0.2 n/a n/a n/a n/a 0.8 n/a 6.5 11 0
Glycine (g) 0.7 0.0 n/a n/a n/a n/a 0.2 n/a 0.7 2 0
Histidine (g) 0.4 0.0 n/a n/a n/a n/a 0.2 n/a 0.4 1 0
Iron (mg) 4.1 0.0 0.1 0.8 0.0 0.3 0.9 0.0 8.7 15 0
Isoleucine (g) 0.5 0.1 n/a n/a n/a n/a 0.3 n/a 0.7 2 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 1.0 0.1 n/a n/a n/a n/a 0.5 n/a 1.3 3 0
Lysine (g) 0.5 0.1 n/a n/a n/a n/a 0.5 n/a 0.4 1 0
Magnesium (mg) 197.8 2.3 0.0 9.9 0.0 0.9 6.0 0.5 41.3 259 5
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 7.4 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.3 9 0
Methionine (g) 0.3 0.0 n/a n/a n/a n/a 0.2 n/a 0.3 1 0
Monounsaturated Fat (g) 66.7 23.9 0.0 0.0 0.0 0.0 1.8 0.0 0.2 93 2
Niacin (mg) 1.9 0.0 0.0 0.1 0.0 0.0 0.0 0.0 11.1 13 0
Pantothenic acid (mg) 1.4 0.1 0.0 0.1 0.0 0.0 0.8 0.0 0.8 3 0
Phenylalanine (g) 0.7 0.0 n/a n/a n/a n/a 0.3 n/a 1.0 2 0
Phosphorus (mg) 452.9 27.2 0.0 4.4 0.0 228.1 99.0 0.3 202.5 1,014 21
Phytosterols (mg) 166.8 n/a n/a n/a n/a n/a n/a n/a n/a 167 3
Polyunsaturated Fat (g) 35.3 3.5 0.0 0.0 0.0 0.0 1.0 0.0 0.8 41 1
Potassium (mg) 670.4 27.2 2.0 146.3 0.0 0.1 69.0 6.2 200.6 1,122 23
Proline (g) 0.6 0.1 n/a n/a n/a n/a 0.3 n/a 2.2 3 0
Protein (g) 15.0 1.0 0.0 0.1 0.0 0.0 6.3 0.0 19.4 42 1
Retinol (mcg) 0.0 761.6 0.0 0.0 0.0 0.0 80.0 0.0 0.0 842 18
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.9 1 0
Saturated Fat (g) 10.1 58.3 0.0 0.0 0.0 0.0 1.6 0.0 0.3 70 1
Selenium (mcg) 6.2 1.1 0.6 1.3 0.0 0.0 15.4 0.0 63.6 88 2
Serine (g) 0.8 0.1 n/a n/a n/a n/a 0.5 n/a 1.0 2 0
Sodium (mg) 0.0 810.4 1.0 30.8 629.3 181.5 71.0 0.4 3.8 1,728 36
Starch (g) 0.8 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Stigmasterol (mg) 4.9 0.0 n/a n/a n/a n/a n/a n/a n/a 5 0
Sucrose (g) 6.4 n/a 99.8 104.0 n/a n/a 0.0 n/a n/a 210 4
Sugar (g) 6.5 0.1 99.8 106.7 0.0 0.0 0.2 0.5 0.5 214 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 3 0
Threonine (g) 0.5 0.0 n/a n/a n/a n/a 0.3 n/a 0.5 1 0
Tocopherol, alpha (mg) 2.3 2.6 0.0 0.0 0.0 0.0 0.5 0.0 0.1 6 0
Tocopherol, beta (mg) 0.6 0.0 n/a n/a n/a n/a 0.0 n/a 0.1 1 0
Tocopherol, delta (mg) 0.8 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 1 0
Tocopherol, gamma (mg) 40.0 0.0 n/a n/a n/a n/a 0.3 n/a 0.7 41 1
Total Fat (g) 117.7 92.1 0.0 0.0 0.0 0.0 4.8 0.0 1.8 216 5
Trans-monoenoic Fat n/a 3.4 n/a n/a n/a n/a 0.0 n/a n/a 3 0
TransFatty acids n/a 3.7 n/a n/a n/a n/a 0.0 n/a n/a 4 0
Tryptophan (g) 0.2 0.0 n/a n/a n/a n/a 0.1 n/a 0.2 0 0
Tyrosine (g) 0.4 0.0 n/a n/a n/a n/a 0.2 n/a 0.6 1 0
Valine (g) 0.7 0.1 n/a n/a n/a n/a 0.4 n/a 0.8 2 0
Vitamin A, IU (IU) 91.6 2,836.4 0.0 0.0 0.0 0.0 270.0 0.0 0.0 3,198 67
Vitamin A, RAE (mcg) 4.9 776.3 0.0 0.0 0.0 0.0 80.0 0.0 0.0 861 18
Vitamin B-12 (mcg) 0.0 0.2 0.0 0.0 0.0 0.0 0.4 0.0 0.0 1 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1 0
Vitamin C (mg) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin D (IU) 0.0 68.1 0.0 0.0 0.0 0.0 41.0 0.0 0.0 109 2
Water (g) 5.8 18.0 0.0 1.5 0.0 0.1 38.1 2.2 22.4 88 2
Zinc (mg) 7.4 0.1 0.0 0.0 0.0 0.0 0.6 0.0 1.3 10 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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