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Nutritional Facts: Babi Tauhu (Braised Pork in Dark Soy Sauce)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (36g)
dark soy sauce
1 teaspoon (7g)
honey
1/2 teaspoon (0g)
Chinese five spice powder
650 g (650g)
pork fillets
3 tablespoons (14g)
corn oil
1 large (150g)
brown onions
3 (9g)
garlic cloves
1 (0g)
star anise
375 ml (375g)
water
2 tablespoons (25g)
sugar
1/2 teaspoon (3g)
salt
3 (150g)
hard-boiled eggs
1 to taste (0g)
jasmine rice
1 (0g)
red bird's eye chilies
Total 1 serving
Alanine (g) 0.2 0.0 n/a 8.0 0.0 0.0 0.0 n/a n/a n/a 0.0 1.1 n/a n/a 9 2
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.1 0.0 n/a 8.5 0.0 0.2 0.1 n/a n/a n/a 0.0 1.1 n/a n/a 10 2
Ash (g) 6.4 0.0 n/a 7.1 0.0 0.5 0.1 n/a 0.4 0.0 3.0 1.6 n/a n/a 19 3
Aspartic acid (g) 0.3 0.0 n/a 12.7 0.0 0.1 0.0 n/a n/a n/a 0.0 1.9 n/a n/a 15 3
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 7.2 0.4 n/a 84.5 0.0 34.5 16.3 n/a 11.3 0.3 0.7 75.0 n/a n/a 230 38
Calories 21.6 21.1 n/a 832.0 119.3 60.0 13.4 n/a 0.0 97.5 0.0 232.5 n/a n/a 1,397 233
Calories (kj) 90.4 88.1 n/a 3,484.0 499.4 249.0 56.1 n/a 0.0 407.7 0.0 973.5 n/a n/a 5,848 975
Carbohydrates (g) 2.0 5.7 n/a 0.0 0.0 14.0 3.0 n/a 0.0 25.2 0.0 1.7 n/a n/a 52 9
Cholesterol (mg) 0.0 0.0 n/a 409.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 559.5 n/a n/a 969 161
Copper (mg) 0.0 0.0 n/a 0.4 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
Cystine (g) 0.0 0.0 n/a 1.7 0.0 0.0 0.0 n/a n/a n/a 0.0 0.4 n/a n/a 2 0
Dietary Fiber (g) 0.3 0.0 n/a 0.0 0.0 2.6 0.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 3 1
Folate (mcg) 6.5 0.1 n/a 32.5 0.0 28.5 0.3 n/a 0.0 0.0 0.0 66.0 n/a n/a 134 22
Folate, DFE (mcg) 6.5 0.1 n/a 32.5 0.0 28.5 0.3 n/a 0.0 0.0 0.0 66.0 n/a n/a 134 22
Folate, food (mcg) 6.5 0.1 n/a 32.5 0.0 28.5 0.3 n/a 0.0 0.0 0.0 66.0 n/a n/a 134 22
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a 2.8 n/a n/a n/a 1.9 n/a n/a n/a 0.0 n/a n/a n/a n/a 5 1
Galactose n/a 0.2 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 2.5 n/a n/a n/a 3.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 5 1
Glutamic acid (g) 0.9 0.0 n/a 21.4 0.0 0.4 0.1 n/a n/a n/a 0.0 2.5 n/a n/a 25 4
Glycine (g) 0.2 0.0 n/a 6.5 0.0 0.0 0.0 n/a n/a n/a 0.0 0.6 n/a n/a 7 1
Histidine (g) 0.1 0.0 n/a 5.5 0.0 0.0 0.0 n/a n/a n/a 0.0 0.4 n/a n/a 6 1
Iron (mg) 0.9 0.0 n/a 5.7 0.0 0.3 0.2 n/a 0.0 0.0 0.0 1.8 n/a n/a 9 1
Isoleucine (g) 0.2 0.0 n/a 6.4 0.0 0.0 0.0 n/a n/a n/a 0.0 1.0 n/a n/a 8 1
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.3 0.0 n/a 11.0 0.0 0.0 0.0 n/a n/a n/a 0.0 1.6 n/a n/a 13 2
Lysine (g) 0.3 0.0 n/a 12.3 0.0 0.1 0.0 n/a n/a n/a 0.0 1.4 n/a n/a 14 2
Magnesium (mg) 14.4 0.1 n/a 169.0 0.0 15.0 2.3 n/a 3.8 0.0 0.0 15.0 n/a n/a 220 37
Maltose n/a 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.2 0.0 n/a 0.1 n/a 0.2 0.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
Methionine (g) 0.1 0.0 n/a 3.6 0.0 0.0 0.0 n/a n/a n/a 0.0 0.6 n/a n/a 4 1
Monounsaturated Fat (g) 0.0 0.0 n/a 12.4 3.7 0.0 0.0 n/a 0.0 0.0 0.0 6.1 n/a n/a 22 4
Niacin (mg) 1.4 0.0 n/a 28.6 0.0 0.2 0.1 n/a 0.0 0.0 0.0 0.1 n/a n/a 30 5
Pantothenic acid (mg) 0.1 0.0 n/a 5.4 0.0 0.2 0.1 n/a 0.0 0.0 0.0 2.1 n/a n/a 8 1
Phenylalanine (g) 0.2 0.0 n/a 5.5 0.0 0.0 0.0 n/a n/a n/a 0.0 1.0 n/a n/a 7 1
Phosphorus (mg) 46.8 0.3 n/a 1,417.0 0.0 43.5 13.8 n/a 0.0 0.0 0.0 258.0 n/a n/a 1,779 297
Phytosterols n/a n/a n/a n/a 130.7 22.5 n/a n/a n/a n/a 0.0 n/a n/a n/a 153 26
Polyunsaturated Fat (g) 0.0 0.0 n/a 2.9 7.4 0.0 0.0 n/a 0.0 0.0 0.0 2.1 n/a n/a 12 2
Potassium (mg) 76.3 3.6 n/a 2,405.0 0.0 219.0 36.1 n/a 3.8 0.5 0.2 189.0 n/a n/a 2,934 489
Proline (g) 0.3 0.0 n/a 5.5 0.0 0.0 0.0 n/a n/a n/a 0.0 0.8 n/a n/a 7 1
Protein (g) 3.8 0.0 n/a 136.9 0.0 1.7 0.6 n/a 0.0 0.0 0.0 18.9 n/a n/a 162 27
Retinol (mcg) 0.0 0.0 n/a 13.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 222.0 n/a n/a 235 39
Riboflavin (mg) 0.1 0.0 n/a 1.9 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.8 n/a n/a 3 0
Saturated Fat (g) 0.0 0.0 n/a 9.5 1.7 0.1 0.0 n/a 0.0 0.0 0.0 4.9 n/a n/a 16 3
Selenium (mcg) 0.3 0.1 n/a 215.8 0.0 0.8 1.3 n/a 0.0 0.2 0.0 46.2 n/a n/a 265 44
Serine (g) 0.2 0.0 n/a 5.7 0.0 0.0 0.0 n/a n/a n/a 0.0 1.4 n/a n/a 7 1
Sodium (mg) 2,011.0 0.3 n/a 331.5 0.0 6.0 1.5 n/a 11.3 0.3 1,162.7 186.0 n/a n/a 3,711 618
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.1 n/a n/a n/a 1.5 n/a n/a n/a 25.1 n/a n/a n/a n/a 27 4
Sugar (g) 0.6 5.7 n/a 0.0 0.0 6.4 0.1 n/a 0.0 25.1 0.0 1.7 n/a n/a 40 7
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.0 n/a 7.1 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 7 1
Threonine (g) 0.1 0.0 n/a 6.3 0.0 0.0 0.0 n/a n/a n/a 0.0 0.9 n/a n/a 7 1
Tocopherol, alpha (mg) 0.0 0.0 n/a 1.1 1.9 0.0 0.0 n/a 0.0 0.0 0.0 1.5 n/a n/a 5 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.0 0.0 n/a 27.4 13.5 0.2 0.0 n/a 0.0 0.0 0.0 15.9 n/a n/a 57 10
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.0 n/a 1.7 0.0 0.0 0.0 n/a n/a n/a 0.0 0.2 n/a n/a 2 0
Tyrosine (g) 0.1 0.0 n/a 4.8 0.0 0.0 0.0 n/a n/a n/a 0.0 0.8 n/a n/a 6 1
Valine (g) 0.2 0.0 n/a 7.4 0.0 0.0 0.0 n/a n/a n/a 0.0 1.2 n/a n/a 9 1
Vitamin A, IU (IU) 0.0 0.0 n/a 45.5 0.0 3.0 0.8 n/a 0.0 0.0 0.0 780.0 n/a n/a 829 138
Vitamin A, RAE (mcg) 0.0 0.0 n/a 13.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 223.5 n/a n/a 236 39
Vitamin B-12 (mcg) 0.0 0.0 n/a 4.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.7 n/a n/a 6 1
Vitamin B-6 (mg) 0.1 0.0 n/a 4.1 0.0 0.2 0.1 n/a 0.0 0.0 0.0 0.2 n/a n/a 5 1
Vitamin C (mg) 0.0 0.0 n/a 5.8 0.0 11.1 2.8 n/a 0.0 0.0 0.0 0.0 n/a n/a 20 3
Vitamin D (IU) 0.0 0.0 n/a 104.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 130.5 n/a n/a 234 39
Water (g) 23.8 1.2 n/a 478.1 0.0 133.7 5.3 n/a 374.9 0.0 0.0 111.9 n/a n/a 1,129 188
Zinc (mg) 0.2 0.0 n/a 12.0 0.0 0.3 0.1 n/a 0.0 0.0 0.0 1.6 n/a n/a 14 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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